I highly recommend Chinese Traditional Massage. I booked a one hour Tui-Na Massage - Level II. My body has been rather tight with knots and the massage that I got today really broke up those knots and the added stretching and cupping helped with the tightness I have been experiencing. I felt much more relaxed after my session. I look forward to my next session there.

Noticed this place while driving by, we stopped by for a much needed massage! Julie was my massage therapist. She was wonderful. I had a bunch of knots and she was strong enough to kick my knots butts! I rather enjoy the pain bc I know that afterwards I'll be in less pain! Will come back. The price was good in comparison to other places and I will definitely be back as she recommended I come more often bc the knots are rather large bc of my extensive workouts.

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The most amazing massage I've ever had! Coming from someone who gets massages regularly in different countries, I think that's saying a lot. There was some confusion when I arrived for my appt. like the yelp booking did not get logged into their appt book. But they had therapists available and I got in quickly. I got a 2 hr. full body massage and a 45 min. Head massage. Yok was amazing. So strong and intuitive. I will definitely be a regular each time I come to Tokyo for work each month!
Yes, yes, yes, yes. But no if you can't handle pain :)) I enjoy coming here. It is painful at times. The first part of the massage you literally have a therapist stepping all over you. It is painful especially on your lowers legs and upper arms. However, it feels EXTREMELY good on the back especially on big, painful knots. The second part is an amazing deep tissue massage where no muscle is forgotten. After I come here my entire body hurts for a few days after. Once the pain goes away I feel the difference and how my back indeed feels much better. After 7-10 days the pain comes back and I try to get another massage (I don't always come here though). I have been here a few times, most of the times waking in and never requested anyone in particular. All therapists I had were great. The technique and the way the massage is done is very similar and everyone was very good. They also have a punch card - get 1 massage free after every 10 massages. It is $70/hour without tip and it is worth every penny. Technicians are never lazy and they work real hard the entire time (no taking 5 minutes to bring a towel, walking in/out, or getting lazy just patting your back for a few minutes). I really enjoy the place and I can't wait to go back
I was in need of a massage as I felt a great amount of tightness and stiffness have built up in my body. I have worked in high end spas and this place definitely isn't that. You walk in, go into a room, and they get to straight working every knot and kink out, which I liked - getting to the point. This place looked and seemed unremarkable, but I was impressed. August was a tiny woman, but she had a lot of strength, firm pressure. I felt so much better the next day being able to concentrate on work rather than the pain of all the activities built up over the past few years since my last massage. I'm definitely making a monthly visit to this Thai massage place from now on. Definitely recommend.
I am very happy that this massage place took me in for a 10:30-11:40pm appointment last minute. This place is very accommodating. I also called only 20 mins before coming down to do a walk-in. I worked 9-14 hours day continuously so I was in pain in my neck, back, calves and feet. Claudia gives a medium to hard massage. So see her if you need relief from tension. Plus she is nice, patience, and funny. Thumbs up!!

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1. Build strength and endurance. A Vietnamese massage is known for being powerful and initially tough on the skin and body. The benefits for your partner come after the session is done. As the masseuse, your entire body needs to be fully ready for the challenge before you even think about giving this type of massage. Lift weights and include cardiovascular activity in your routine so that your massages will be strong and will be able to last the full 60 minutes of a typical Vietnamese massage session.
Thai massage originated in India and is based on ayurveda( incorporates yoga, meditation and herbal remedies) and yoga. The technique combines massage with yoga-like positions during the course of the massage; the northern style emphasizes stretching while the southern style emphasizes acupressure. Book an appointment at Mantra Wellness Centre to receive the most tranquil and soothing Thai massage in Calgary. 

Got a 90 min. Thai massage for $100 with $5 discount through yelp or their website. Left $20 tip. Clean establishment. It begins face down with only your underwear on, if you choose. Make sure your face is properly centered in the face pad because you will get a proper stretching, so your upper body and pelvis area will be thoroughly pressed in a good way. Professional massage. Easy parking. Called in an almost immediate appointment.
Traditional Thai massage rarely uses oils or lotions, and the recipient remains clothed during a treatment. There is constant body contact between the practitioner and client, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked in order to clear energy blockages and relieve tension. The practitioner uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on the body of the recipient. In this process, joints are opened, muscles and tendons are stretched, internal organs are toned, and energy is balanced. The overall effect is one of deep relaxation, rejuvenation, and physical and mental well being. 

The "Chinese Traditional Massages" was established in 2015, with over ten years of extensive experiences and came out of a need to specialize these Chinese Tui-Na and the Zhi Ya Massage Therapy methods for customers which have issues with their bodies and seek an alternative pain management and gain comfort, healing, pleasure. If you seek serious massages, we are doing them and prove it.

Traditional Thai massage rarely uses oils or lotions, and the recipient remains clothed during a treatment. There is constant body contact between the practitioner and client, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked in order to clear energy blockages and relieve tension. The practitioner uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on the body of the recipient. In this process, joints are opened, muscles and tendons are stretched, internal organs are toned, and energy is balanced. The overall effect is one of deep relaxation, rejuvenation, and physical and mental well being.


At our advanced day spa facility, we perform various styles of therapeutic massage, including traditional Thai, Lomi Lomi, shiatsu, Swedish, deep tissue, and stone massage techniques. These different modalities have been developed over the ages, and by different cultures, to address the ills that routinely affect the human body, but all are practiced with the ultimate aim of healing ourselves on a physical, psychological, and even spiritual level. Each unique style of massage has its distinct benefits and produces targeted effects to help treat specific complaints and conditions. Some of the most sought-after benefits of massage therapy are relief from tension headaches and musculoskeletal or neurological pain, as well as reduced heart rate, blood pressure, stress levels, anxiety, and depression...
Ayurvedic Massage known as Abhyangam in Sanskrit is one of the most common and important Ayurvedic therapies. According to the Ayurvedic Classics Abhayngam is an important dincharya (Daily Regimen) that is needed for maintaining a healthy lifestyle. The massage technique used during Ayurvedic Massage is known to stimulate the lymphatic system. The Ayurvedic Massage also stimulates production of lymphocytes which play a vital role in maintaining the immunity in human body. Thus regular Ayurvedic Massage can lead to better immunity and also help in body de-toxification. The other benefits of regular Ayurvedic Massage include pain relief, reduction of fatigue, prevention of ageing and bestowing longevity.[34][35]
I have been coming here for the past 5 years But I have also tried many other places here on the island nothing compares. Nidnoi is my therapist she is the best when it comes to a deep massage for sports pains. They provide great customer service and the establishment is very clean and well kept. Showers are available if you are coming from a workout or if you are needing to go to work afterwards. Unlike most places I've been to on the island, a 20 minute heads up will reserve you a guaranteed spot on the massage bed. Other places on island I have called, one would have to make an appointment 3 or 4 hours in advance or even have the massage given next day. This is due to a lot of staff, other places have 1 or 2 people only on stand by. Convenience for me is very critical because of my busy schedule and this place is the best I've been to. I have never had a problem parking. Upon entry to the Century Tower ask the guard for a pass for Siam Thai Massage. Parking is always available.
Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state of anxiety.[79] Additional testing has shown an immediate increase and expedited recovery periods for muscle performance.[80] Theories behind what massage might do include enhanced skeletal muscle regrowth and remodeling,[81] blocking nociception (gate control theory),[82] activating the parasympathetic nervous system, which may stimulate the release of endorphins and serotonin, preventing fibrosis[83] or scar tissue, increasing the flow of lymph, and improving sleep.[10][84]
Although thousands of years old, Thai massage didn’t arrive on these shores primarily until the 1990s, when Westerners began practicing it. Burynski took her first course in 2001 in California. “I felt as though I had met my massage soul mate,” she says. She took her first trip to Thailand in 2003, studying at the Old Medicine Hospital in Chiang Mai, one of the hubs of Thai massage education.
In India, massage therapy is licensed by The Department of Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy (AYUSH) under the Ministry of Health and Family Welfare (India) in March 1995. Massage therapy is based on Ayurveda, the ancient medicinal system that evolved around 600 BC. In ayurveda, massage is part of a set of holistic medicinal practices, contrary to the independent massage system popular in some other systems. In Siddha, Tamil traditional medicine from south India, massage is termed as "Thokkanam" and is classified in to nine types, each for specific variety of disease.

4. Make sounds. The intensity of a Vietnamese massage is partly due to the various groans and shouts that the masseuse makes while carrying out the techniques. There’s more power in a movement when you exhale and let your voice loose. When you make contact with the skin, release a grunt or a roar that signifies the effort you’re putting into the act. Each movement should be accompanied by its own sound. The combination of skin pounding and slapping with your vocal exhalations is what makes the experience exciting for your partner.


In New Zealand, massage is unregulated. There are two levels of registration with Massage New Zealand, the professional body for massage therapists within New Zealand, although neither of these levels are government recognised. Registration at the Certified Massage Therapist level denotes competency in the practice of relaxation massage. Registration at the Remedial massage therapist denotes competency in the practice of remedial or orthopedic massage. Both levels of registration are defined by agreed minimum competencies and minimum hours.[104]

Hailing from Changsha/China and have learned the trade or artistry with a serious professional Tui-Na master in Guangzhou/China and for ten years I have expanded my knowledge to other areas in massage therapy which are also including body adjustments through the Tui-Na techniques (CTM) and Zhi-Ya. I also do authentic and traditional Thai massages as well.
Ayurvedic Massage known as Abhyangam in Sanskrit is one of the most common and important Ayurvedic therapies. According to the Ayurvedic Classics Abhayngam is an important dincharya (Daily Regimen) that is needed for maintaining a healthy lifestyle. The massage technique used during Ayurvedic Massage is known to stimulate the lymphatic system. The Ayurvedic Massage also stimulates production of lymphocytes which play a vital role in maintaining the immunity in human body. Thus regular Ayurvedic Massage can lead to better immunity and also help in body de-toxification. The other benefits of regular Ayurvedic Massage include pain relief, reduction of fatigue, prevention of ageing and bestowing longevity.[34][35]
Burynski came home and saw how quickly she could help clients with chronic problems. As she began to integrate Thai massage stretches into her table massage, her clients would speak up: “That feels amazing,” they would say. Eventually, Burynski returned to Thailand for further instruction, and then went on to become an instructor, opening her own Thai massage school, Living Sabai, in Asheville.

Aquatic bodywork comprises a diverse set of massage and bodywork forms performed in water. This includes land-based forms performed in water (e.g., Aquatic Craniosacral Therapy, Aquatic Myofascial Release Therapy, etc.), as well as forms specific to warm water pools (e.g., Aquatic Integration, Dolphin Dance, Healing Dance, Jahara technique, WaterDance, Watsu).[31]


Forty-three states, the District of Columbia and five Canadian provinces currently offer some type of credential to professionals in the massage and bodywork field—usually licensure, certification or registration.[78][117] Thirty-eight states and the District of Columbia require some type of licensing for massage therapists.[118] In the US, 39 states use the National Certification Board for Therapeutic Massage and Bodywork's certification program as a basis for granting licenses either by rule or statute.[119] The National Board grants the designation Nationally Certified in Therapeutic Massage and Bodywork (NCTMB). There are two tests available and one can become certified through a portfolio process with equivalent training and experience.[120] Between 10% and 20% of towns or counties regulate the profession.[96] The National Certification offered by the NCBTMB does not mean that someone can practice massage in any state.[121] These local regulations can range from prohibition on opposite sex massage, fingerprinting and venereal checks from a doctor, to prohibition on house calls because of concern regarding sale of sexual services.[96][122]
Prior to gaining momentum in the U.S. as a popular modality, Thai massage schools in Thailand taught 60-hour certification courses, and teacher training was available for an additional 60 to 70 hours. Now, certification can be had around the world from the traditional 60 hours up to 500 hours, leaving massage therapists to make their own choices as to what is sufficient training.
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I'm not an expert in massages, but I can tell you the 60 minute deep tissue massage did wonders for my back and leg muscles and the whole experience was very relaxing. A nice break from the stress of traveling. Setting up the appointment through Yelp was very easy to do. They will send you directions because it is not easy to find from street level (business is on the fourth floor). The elevator on the left only goes up one floor. If you take the Tokyo subway to Roppongi station as I did and go up any random exit, it may be hard to find. Recommend following the directions they provide and exit the station using the closest exit.
I found this place a few months ago and it has since become a favorite spa to visit. I have lived/worked in China many years and know exactly what high level, well-trained, quality Chinese bodywork is. I've had every style performed many, many times. I usually visit Lily.  We are now good friends, can practice Chines/English together during our sessions and know each other well. From the very first time I came to Chinese Traditional Massage, Lily was very friendly, professional, found out about all my past surgeries and did a great appointment. I visit about once a week. I always look forward to seeing Lily and having another great visit with her. Hey laoban...Xia Yun anmo feichong, feichong hao he ta shi hen li mao. Wo juede Xia Yun hen mei li...ke yi le? Hao, Hao...Lily...xiexie...Ge Rui...wo de zhongwen mingzi.
AD 1878: Dutch massage practitioner Johan Georg Mezger applies French terms to name five basic massage techniques,[13] and coins the phrase "Swedish massage system". These techniques are still known by their French names (effleurage (long, gliding strokes), petrissage (lifting and kneading the muscles), friction (firm, deep, circular rubbing movements), tapotement (brisk tapping or percussive movements), and vibration (rapidly shaking or vibrating specific muscles)).

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While on vacation in Las Vegas, my upper back, shoulders, and neck were starting to get tired/tight from me lugging around my camera gear (DSLR camera, battery grip/pack, & speedlight flash) around my neck for 4 days at roughly 4 hours each day. My legs and feet were also tired from all the walking, standing, and running on the Strip. I was looking for a massage and the place that I was staying at offered massages but I found the prices to be too expensive. I had also tried the water massage beds offered in some malls (including the Showcase Mall) and although those water massage beds were relaxing, I preferred a more firm, deep tissue type massage to try to get rid of the knots that I was sure were building up in my shoulders & upper back. As luck would have it, there was a discussion forum about firm, deep tissue massages in the Las Vegas Talk forum. I checked out the prices and the review and called to make an appointment. Even factoring the Lyft ride to/from the place, I calculated the price to be less than how much it would cost me to get a similar type massage at the place I was staying at or any Strip hotel spa. I arrived early and was told that I should come back in ~30 minutes. Since the temperature was cold outside, I asked if I could stay inside and there wasn't an issue. I was told that I could lay on the bed while I waited but I decided I would just sit there. I used the Yelp app on my phone to check in and there was a discount. I spoke with the person behind the counter about the discount and I was informed that because I wanted a 90 minute massage and the 90 minute massage was already discounted, it would not apply. When the person was ready I was escorted to the room. Inside the room there were 2 massage beds. I was asked how long I wanted and I mentioned that I wanted 90 minutes. I was then asked to undress and go underneath the towel. I was told that this place also specializes in back walking so I requested a few minutes of that. Above the massage tables are 2 bars so the massage therapist can hold on as to not apply all her weight on the customer. I thought that I could handle firm massages but Kim gave me one of the firmest, deep tissue massages that I've ever experienced. The oil that she used had a burning and soothing feeling to it. Part of the 90 minute massage also involved stretching certain muscles. At the end of the 90 minutes, even though I was a little bit sore from the deep tissue massage, I felt a lot better. When the massage was over, I got dressed, went to the front counter, and paid as well as left a tip. While I used the Lyft app on my phone to get ride to get back to the Strip, I was offered a loyalty card. The only thing about the loyalty card is that it was created/made for 60 minute massages and not 90 minute massages since a 90 minute massage only gets 1 stamp on the card. If you like firm (deep tissue) massages, this is the place to go.
Like having your feet worked on? The therapist uses finger pressure and techniques such as kneading and rubbing to promote relaxation and healing in the body. Reflexology is based on "reflex areas" on the hands and feet, whose energy is believed to be connected to organs and other body parts. By applying pressure to the reflex points, the reflexologist can balance your nervous system and stimulate endorphins, the body's natural pleasure response, which reduces stress and discomfort.
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Although thousands of years old, Thai massage didn’t arrive on these shores primarily until the 1990s, when Westerners began practicing it. Burynski took her first course in 2001 in California. “I felt as though I had met my massage soul mate,” she says. She took her first trip to Thailand in 2003, studying at the Old Medicine Hospital in Chiang Mai, one of the hubs of Thai massage education.
Ergonomic chairs serve a similar function as a massage table. Chairs may be either stationary or portable models. Massage chairs are easier to transport than massage tables, and recipients do not need to disrobe to receive a chair massage. Due to these two factors, chair massage is often performed in settings such as corporate offices, outdoor festivals, shopping malls, and other public locations.
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Wat Pho, the center of Thai medicine and massage for centuries, opened the Wat Pho Thai Traditional Medical and Massage School in 1955 on the temple grounds, the first such school approved by the Thai Ministry of Education. Wat Pho offers four basic courses of Thai medicine: Thai massage, Thai midwife-nurse, Thai pharmacy, and Thai medical practice.[7]
Mission:  Our mission is to provide our clients peace, relaxation, and well-being of body, mind, and spirit through the healing power of traditional Thai massage. Our friendly, highly trained, and experienced staff will customize massage treatment to meet individual needs in our professional and comfortable environment thus providing an unforgettable massage treatment.  

Watsu, developed by Harold Dull at Harbin Hot Springs, California, is a type of aquatic bodywork performed in near-body-temperature water, and characterized by continuous support by the practitioner and gentle movement, including rocking, stretching of limbs, and massage. The technique combines hydrotherapy floating and immersion with shiatsu and other massage techniques. Watsu is used as a form of aquatic therapy for deep relaxation and other therapeutic intent. Related forms include WaterDance, Healing Dance, and Jahara technique.[72][73]
In addition there are many professional bodies which have a required minimum standard of education and hold relevant insurance policies including: the Federation of Holistic Therapists (FHT),[111] the Complementary Therapists Association (CThA),[112] and the Complementary Health Professionals (CHP).[113] In contrast to the CNHC these bodies exist to support therapists rather than clients.
Our first Thai Massage and it was wonderful. I booked the 90 minute Royal Couples Massage package and thanks to some protest in the City, we were 5 minutes late. So because of that, we had to cut our massage time early but the lady in the front was nice enough to discount us for the inconvenience. We got to use the steam room afterwards too, which was very clean and spacious for showering/getting ready after. The masseuses were both ladies but we didn't catch their names. They were very professional and damn, do they know how to get those knots out! If I worked or lived out in SF, I'd be here more often, especially for that Office Syndrome Massage I saw listed. I would highly recommend the Royal Couples Package if you're looking for a relaxing date day. It's def worth the price.
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I have been coming here for the past 5 years But I have also tried many other places here on the island nothing compares. Nidnoi is my therapist she is the best when it comes to a deep massage for sports pains. They provide great customer service and the establishment is very clean and well kept. Showers are available if you are coming from a workout or if you are needing to go to work afterwards. Unlike most places I've been to on the island, a 20 minute heads up will reserve you a guaranteed spot on the massage bed. Other places on island I have called, one would have to make an appointment 3 or 4 hours in advance or even have the massage given next day. This is due to a lot of staff, other places have 1 or 2 people only on stand by. Convenience for me is very critical because of my busy schedule and this place is the best I've been to. I have never had a problem parking. Upon entry to the Century Tower ask the guard for a pass for Siam Thai Massage. Parking is always available.
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However for the past couple days, they ignored my email, Yelp message and text message. I decided to call. On the phone they tried to dodge things still, which seemed questionable at best (possibly shady). However supposedly they will honor the order confirmation that I received. Again the issue is not that my brother did not receive the email. It was everything that followed.
If I could give it no stars I would, upon entry everything seemed well until they took our payment. The 75 min treatment we were promised, became a 40 min. They kept coming in and out the room stopping our treatment, talking a singing through our treatment, the massage itself was awful at one point she slapped and punched my back several times, I have had Thai massage a lot but never like this, one point I asked her to massage my lower led and she snapped saying I have another client at 4. I was only 30 mins in to my treatment. I got annoyed asks to speak to the manger at this point my therapist is having a go at me saying I have other clients and we are busy, the manager came in shouting denying they agreed to 75 mins saying we never do that and we didn't agree then the argument got confusing as one min they are saying yes it's the same treatment for an hour, the rest of the staff were laughing and some arguing with us, once we got out tried to ring the owner Chris who kept saying he was busy and another staff member complaining to him saying they won't go!! All we wanted to do was to inform them of our consumer rights and to let the boss know that the staff are unprofessional and rude on top of all that they left the room wide open when we were undressed and they had other customers outside! Save your money and time and go else where.
They are so nice too. The girls really seem to care about your needs and wants for your back and/or muscle areas. Also, the strength of the massage you are looking for they stick to. I recommend the Swedish/deep muscle mix massage. It’s the perfect mix of stretching and deep muscle work (or as deep as you want it to be). I love it and always leave feeling relaxed and much more flexible/loose. I highly recommend this Spa.
Massage has been shown to reduce neuromuscular excitability by measuring changes in the Hoffman's reflex (H-reflex) amplitude.[89] A decrease in peak-to-peak H-reflex amplitude suggests a decrease in motoneuron excitability.[90] Others explain, "H-reflex is considered to be the electrical analogue of the stretch reflex...and the reduction" is due to a decrease in spinal reflex excitability.[91] Field (2007) confirms that the inhibitory effects are due to deep tissue receptors and not superficial cutaneous receptors, as there was no decrease in H-reflex when looking at light fingertip pressure massage.[92] It has been noted that "the receptors activated during massage are specific to the muscle being massaged", as other muscles did not produce a decrease in H-reflex amplitude.[90]
Renowned for services ranging from eyelash extensions and laser hair removal to chakra balancing and chi revitalizing, Bangkok is host to an exotic and bizarre array of treatments and therapies. A quintessential component to this multi-faceted jamboree, traditional Thai massage is perhaps the most well-known and celebrated of Bangkok's pampering services. As the Japanese delicately knead flesh in accordance with Shiatsu and the Chinese offer rubs following principles of Tui-Na, Thailand presents a signature massage technique involving traditional systems of holistic beliefs.
As the name suggests, deep tissue massage applies deep pressure onto specific trouble points. It feels very much like someone is torturing you on purpose by pushing into your knotted muscle, and the massage can leave you feeling sore. It's not just more pressure all over your body, however (which would be true torture), it's very specific, methodical treatment. As Moyer Wellness explains:

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At Siam Orchid, we offer several different massages to meet your every therapeutic need including:  Traditional Thai Massage, Aroma Thai Massage (a combination of Swedish and Traditional Thai Massage), Herbal, Swedish, Deep Tissue, Reflexology and don't miss our Signature Siam Orchid Massage.  Each of these massages offers something different and is catered to your needs and likes.  If you have never experienced Thai massage you are in for a treat and we highly recommend a 90 minute Signature Massage.
In this unique healing system of Thai Massage, the practitioner guides the client through a series of postures, while massaging along the body’s “energy lines” and pressure points. Together these actions with passive stretching result in a full body treatment that relieves muscular tension, improves circulation, enhances the immune system and balances the body.

I was pretty excited to visit Erawan based on the great reviews it received.  However, the masseuse… I was pretty excited to visit Erawan based on the great reviews it received.  However, the masseuse twisted my neck too hard (or in a wrong way?) during one of the Thai massage stretches.  I woke up the next day with a ton of neck soreness, but I tried to shrug it off as normal post-massage soreness.  But ever since the day after until now (5 days later), the pain has been excruciating and I've barely been able to move my neck.  To make matters worse, I was here in Japan for my honeymoon so it made it really hard for me to enjoy the week.  Visitors beware! Read more 

In Germany massage is regulated by the government on a federal and national level. Only someone who has completed 3,200 hours of training (theoretical and practical) can use the professional title "Masseur und Medizinischer Bademeister" or Medical Masseur and Spa Therapist. This person can prolong his training depending on the length of professional experience to a Physiotherapist (1 year to 18 months additional training). The Masseur is trained in Classical Massage, Myofascial Massage, Exercise and Movement Therapy. During the training they will study: Anatomy, Physiology, Pathology, Gynecology, Podiatry, Psychiatry, Psychology, Surgery, and probably most importantly Dermiatry and Orthopedics. They are trained in Electrotherapy, and Hydrotherapy. Hydrotherapy includes: Kneipp, Wraps, underwater Massage, therapeutic washing, Sauna and Steambath. A small part of their training will include special forms of massage which are decided by the local college, for example: Foot reflex zone massage, Thai Massage etc. Finally a graduate is allowed to treat patients under the direction of a doctor. He is regulated by the professional body which regulates Physiotherapists. This includes the restriction on advertising and oath of confidentiality to clients.[citation needed]
Thailand culture is more than about music, painting and fine foods. It arises from a complex system of mutual respect and politeness that binds people together. Massage has a long tradition as a healing therapy and has been used by many different cultures for centuries to treat and relieve a wide range of disorders. Thai massage is based on thai medicine, an ancient holistic approach to healing the body-heart-mind-spirit. Thai medicine strives to treat the underlying cause of any illness by addressing imbalances in these three essences, not just the physical body. Massage is one of the easiest ways of attaining and maintaining good health and well being. It is healing instinct, innate of all of us, to rub an aching knee, or stroke a furrowed brow. Touch is so natural that without it people become depressed and irritable. Our sense of touch is registered by our skin, the largest and most sensitive organ. Throughout history people have used the power of touch from our hands to warmth, comfort and reassure. Massage has wonderful healing powers that even today's doctors largely support. Many of our customers are doctors
Som and her team offer service at the highest standards with a welcoming smile and a welcoming cool drink to refresh you. Each of the specially trained, qualified team members continue their training and keep up to date with new massage techniques and new forms of relaxation methods. If you haven't experienced a thai massage, you are simply missing out.

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To prevent further sports pain or injury, it’s important to learn the proper techniques for lifting weights and performing certain cardio exercises. Taking frequent breaks and wearing the proper outfit and protective gear can also significantly help reduce future pain and inflammation. If you’re unsure about your form and technique, ask a personal trainer, coach, or trusted teammate for help. Find the best sports massage in Calgary at Mantra Wellness Centre.
Thai traditional massage is a widely used massage technique in Thailand and is presently accepted by local Thai Ministry of Public Health. The technique is promoted but not well accepted internationally. There is a concern about the effectiveness as well as safety of this local wisdom. After a recent episode of concurrent acute heart attack and Thai traditional massage in a patient, the issue of possible adverse effects of Thai traditional massage is being widely discussed.

And in fact at first glance from outside you would not think this was a good place in fact I used to live walking distance from there and hadn't been for years finally a friend told me about them so I gave them a try first off with Crystal she is a very good massage unfortunately she no longer works at this location so then I went to you having massages with Sonya very strong which is what I used to like now days April is my therapist she does just the right pressure for me.
Prior to gaining momentum in the U.S. as a popular modality, Thai massage schools in Thailand taught 60-hour certification courses, and teacher training was available for an additional 60 to 70 hours. Now, certification can be had around the world from the traditional 60 hours up to 500 hours, leaving massage therapists to make their own choices as to what is sufficient training.
In the end, I didn't feel any more relaxed than I did when I stepped in for our appointment. I seriously paid nearly $100 per person for this??? I've felt wayyy more blissed out after rigorous sessions of cardio and weight lifting and strength training at the gym than here. I don't think I'll be coming back, unfortunately. But I'm sure they don't need my business, they have plenty of other 5 star reviews from other reviewers here.
The first time I decided to try it, I called and made an appointment. The woman who answered the phone didn't really speak english, so when I told her that I wanted to make an appointment she kept saying "ok ok ok". I felt that she didn't understand. I showed up to the appointment the following day and the person at the front was so confused when I told her I had an appointment.
Our first Thai Massage and it was wonderful. I booked the 90 minute Royal Couples Massage package and thanks to some protest in the City, we were 5 minutes late. So because of that, we had to cut our massage time early but the lady in the front was nice enough to discount us for the inconvenience. We got to use the steam room afterwards too, which was very clean and spacious for showering/getting ready after. The masseuses were both ladies but we didn't catch their names. They were very professional and damn, do they know how to get those knots out! If I worked or lived out in SF, I'd be here more often, especially for that Office Syndrome Massage I saw listed.
First time at this spa for me, after reading reviews I realized that language might be a problem. I went in to get a deep tissue massage and had problems with arthritis in my shoulder, summer worked extra on my shoulder and the massage was wonderful I read cupping was included in the massage and it was not , but that would have taken time from my massage so no problem.  Not what I consider a spa but a great massage, very authentic Chinese massage

Gabi M: "Do you want to join me for a massage after dinner?" Me: "Of course!" (I'm not one to ever pass up a relaxing massage) Gabi: "It's a thai massage so I'm not sure you'll like it" Me: "A massage? What's not to like" Hours later I'm ready for my relaxing massage and a few minutes in I realize thai massages are NOT my usual relaxing massage. The masseuse is literally kneeling on my back getting every single knot (and I have a lot of them!) out while I say "ouch" about every 3 seconds. She continues to tell me "relax" throughout the massage and I continue to respond with "ouch." She then asks me if I want her to walk on my back..."umm no thank you!" An hour later I have every knot out of my body, but I wonder how anyone could stand more than 60 minutes of this torture. I paid my $90 + tip, enjoyed a small cup of decaffeinated tea and headed back to the hotel for a lovely night of kid free sleep. The next morning I woke up with such sore shoulders although after an hour of (additional) torture at Barry's Boot Camp felt really good. In fact, I may even make a trip to Siam Orchard a regular thing during my monthly trips to SF.
If I could give it no stars I would, upon entry everything seemed well until they took our payment. The 75 min treatment we were promised, became a 40 min. They kept coming in and out the room stopping our treatment, talking a singing through our treatment, the massage itself was awful at one point she slapped and punched my back several times, I have had Thai massage a lot but never like this, one point I asked her to massage my lower led and she snapped saying I have another client at 4. I was only 30 mins in to my treatment. I got annoyed asks to speak to the manger at this point my therapist is having a go at me saying I have other clients and we are busy, the manager came in shouting denying they agreed to 75 mins saying we never do that and we didn't agree then the argument got confusing as one min they are saying yes it's the same treatment for an hour, the rest of the staff were laughing and some arguing with us, once we got out tried to ring the owner Chris who kept saying he was busy and another staff member complaining to him saying they won't go!! All we wanted to do was to inform them of our consumer rights and to let the boss know that the staff are unprofessional and rude on top of all that they left the room wide open when we were undressed and they had other customers outside! Save your money and time and go else where.
This is possibly the best massage I have had. They are very welcoming and addressed all of my sore and tight muscles. It was extremely relaxing. It is very clean and professional. I will visit here when I'm in the area for sure. They are able to accept appointments to accommodate your schedule. They have a parking lot and it's very close to Woodfield mall.

This massage incorporates light to medium pressure, long strokes and kneading to reduce tension, soothe sore muscles and stimulate circulation. It combines the benefits and technique of the invigorating Thai massage and the relaxing Swedish massage. Localized therapy is effective treatment for upper and lower back pain, neck and shoulder pain, muscle and tendon injuries, migraine, rheumatic pain, asthma, repetitive strain injury.
I have been happy with this place, but it seems I no longer get Summer anymore....even though I make… I have been happy with this place, but it seems I no longer get Summer anymore....even though I make appt. Lilly is great too and does  a very good knee in the hamstring massage, but I havent seen Summer since before New Years....very sad :( Read more
Half-Locust Variation: Lifting the client’s knee and rocking back, press her heel toward her buttocks. It is important to use a rocking motion and not muscular strength. This stretches the iliopsoas and quadriceps and provides spinal extension and compression, opening up the lumbar area. It relieves lower back pain and helps correct anterior pelvic tilt. 

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In both Eastern and Western healing systems, the concept of maintaining balance or equilibrium is considered crucial to good health. 'Sen' are considered passages for energy, and correspond with blood vessels in the body. Traditional Thai healing practices suggest that when the 'Sen' become blocked, energy grows stagnant and the body loses its balance, leading to a range of ailments. Thai massage acts as an external stimulant to produce specific internal effects within the body, both freeing energy from obstruction and preserving health and harmony.

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I have been coming here for the past 5 years But I have also tried many other places here on the island nothing compares. Nidnoi is my therapist she is the best when it comes to a deep massage for sports pains. They provide great customer service and the establishment is very clean and well kept. Showers are available if you are coming from a workout or if you are needing to go to work afterwards. Unlike most places I've been to on the island, a 20 minute heads up will reserve you a guaranteed spot on the massage bed. Other places on island I have called, one would have to make an appointment 3 or 4 hours in advance or even have the massage given next day. This is due to a lot of staff, other places have 1 or 2 people only on stand by. Convenience for me is very critical because of my busy schedule and this place is the best I've been to. I have never had a problem parking. Upon entry to the Century Tower ask the guard for a pass for Siam Thai Massage. Parking is always available.


I found this place a few months ago and it has since become a favorite spa to visit. I have lived/worked in China many years and know exactly what high level, well-trained, quality Chinese bodywork is. I've had every style performed many, many times. I usually visit Lily.  We are now good friends, can practice Chines/English together during our sessions and know each other well. From the very first time I came to Chinese Traditional Massage, Lily was very friendly, professional, found out about all my past surgeries and did a great appointment. I visit about once a week. I always look forward to seeing Lily and having another great visit with her. Hey laoban...Xia Yun anmo feichong, feichong hao he ta shi hen li mao. Wo juede Xia Yun hen mei li...ke yi le? Hao, Hao...Lily...xiexie...Ge Rui...wo de zhongwen mingzi.

I have been happy with this place, but it seems I no longer get Summer anymore....even though I make… I have been happy with this place, but it seems I no longer get Summer anymore....even though I make appt. Lilly is great too and does  a very good knee in the hamstring massage, but I havent seen Summer since before New Years....very sad :( Read more


An ancient Chinese massage and has been in use for more than 3,000 years. The theory is that the sensory nerves of the body's inner organs are spread throughout the body and are connected to the most superficial layer of the body,All sensory nerves are rooted primarily at the bottom of the foot. Massaging and pressing specific points on the soles of the feet associated with particular organs produces a therapeutic effect in corresponding parts of the body, helps stimulate activities of the inner organs and improves blood and lymph circulation.Reflexology using wood stick aided by massage cream and oil.
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Very good! From the name, you must know that this is a traditional Chinese / Asian style massage. If you've never had that before, you should know that it is very different from normal massages you get in America. They use their elbows and knees to dig deep into your muscles. If you are up for it, they will also walk on your back. It feels great. There are several Asian women that work here, and they are very tiny, probably less than 100 pounds. So, it doesn't really hurt when they walk on your back. They are very good. I highly recommend going.
Highly Recommend Nista! Hands down, BEST masseuse I have ever had. I've been around the world and it's just always a constant search for the perfect masseuse, and I have finally found her! Just the right pressure, professionalism, personality, and technique! I've been having the Swedish/Thai full body almost every week, after a weeks of work, heaven. lol and if your like the minority of people like me who doesn't enjoy the stretching, they can tailor towards you without it as long as you let them know :)
Sciatic nerve pain is experienced by many women in late pregnancy as the uterus rests on muscles of the pelvic floor and lower back. The pressure of the uterus spreads tension to the muscles of the upper and lower legs, causing them to swell and put pressure on nearby nerves. Massage therapy addresses the inflamed nerves by helping to release the tension on nearby muscles. Many women have experienced significant reduction in sciatic nerve pain during pregnancy through regular massage. Other potential benefits of prenatal massage include: reducing back pain, joint pain, muscle tension, headaches, stress, anxiety and promoting blood circulation by improving oxygenation of soft tissues and muscles.
Whether it is for a full day of pampering or just a quick visit for a pick-me up, Thai Massage and Day Spas is the place to go for rest, relaxation and enjoyment. Our locations are in the Galleria area and we offer many services, including custom facials, spa manicure and pedicure, body treatments and our authentic Thai Massages, you will truly feel you’re in Thailand.
Noticed this place while driving by, we stopped by for a much needed massage! Julie was my massage therapist. She was wonderful. I had a bunch of knots and she was strong enough to kick my knots butts! I rather enjoy the pain bc I know that afterwards I'll be in less pain! Will come back. The price was good in comparison to other places and I will definitely be back as she recommended I come more often bc the knots are rather large bc of my extensive workouts.
The main professionals that provide therapeutic massage are massage therapists, athletic trainers, physical therapists and practitioners of many traditional Chinese and other eastern medicines. Massage practitioners work in a variety of medical settings and may travel to private residences or businesses.[10] Contraindications to massage include deep vein thrombosis, bleeding disorders or taking blood thinners such as Warfarin, damaged blood vessels, weakened bones from cancer, osteoporosis, or fractures, and fever.[10] 

Let's be clear, this is Thai style massage, not the usual Massage Envy or Canyon Gate true spa. There will be a lot of pressure, deep tissue work, as well as stretching like turning you into a human pretzel, but in a good way. Think of this like Asian vs Western style of parenting. You may be used to a lot of "Great job!" or "I'm proud of you" and even hugs, but this is more like Tiger Mom tough love. You get what you need, and sometimes what you need is a light ass kicking. You will walk out a better person, but the experience will not be 100% comfortable while in progress. However, one day, you may become a doctor, lawyer, or engineer because you've been tested by fire at the Thai Spa. They may go easy on you if you're good at tennis or piano. All in all, one of my preferred full body massage place after a snowboarding trip or if I have a lot of knots or tightness in my muscles.
A good massage is truly a treat and offers many health benefits, but as you've noted, massage places tend to offer lots of options on their services menus. In fact, there are over 200 different massage techniques and types, all treating different needs and providing various benefits. Let's break it down. Here are nine of the most popular types of massages and when you might want to choose them.

This was just so weird. I got there and they were able to see me immediately. I let them know I am 9 months pregnant and they said no problem, they do prenatal massage. I get in and the therapist was HORRIBLE! She spent 40+ minutes rubbing the middle of my back. That's it. I told her my neck and shoulders and especially my feet hurt and she wouldn't move from the same spot. She finally said we were done and I was shocked! She never rubbed my hands, lower back, neck, or my feet! I mean come on, who doesn't rub a pregnant persons feet? I even checked at the end to see if my feet were gross or something but no, took a shower right before I got there. It was just so strange, I ended up coming home in tears and rubbing myself which would have cost less than the $75 I paid them for absolutely nothing.
Burmese massage is a full body massage technique that starts from head to toes, drawing on acupuncture, reflexology, and kneading. Signature massage strokes include acupressure using the elbows, quick gentle knocking of acupressure points, and slow kneading of tight muscles. The massage is aimed to improve blood circulation and quality of sleep, while at the same time help to promote better skin quality.

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An amazing synthesis of many techniques; leaning pressure, reflexology, energy line work, stretching and yoga. To achieve all of these effects, we use palms, thumbs, feet, elbows, forearms, and knee. To give a yoga massage uniquely different than therapy in any other modality. This system creates a powerful release of stress and tension an increase in vitality and well-being.
Pain relief: Relief from pain due to musculoskeletal injuries and other causes is cited as a major benefit of massage.[10] A 2015 Cochrane Review concluded that there is very little evidence that massage is an effective treatment for lower back pain.[87] A meta-analysis conducted by scientists at the University of Illinois at Urbana-Champaign failed to find a statistically significant reduction in pain immediately following treatment.[79] Weak evidence suggests that massage may improve pain in the short term for people with acute, sub-acute, and chronic lower back pain.[87]

Welcome to King Thai Massage Health Care Center!:) Get the best relaxation and pampering you deserved today! First location appeals in Toronto at St. Clair and Yonge. Second location appeals in Scarborough at Sheppard and Birchmount. From the moment you walk through our doors, a warm welcoming feeling will envelop you. Our experienced and talented team of professionals is committed to working with you and giving you the best facial and massage, pampering satisfying experience every time you visit at this Toronto day spa. We work together supporting each other wherever necessary, to ensure a smooth yet healthy relaxation and care for the benefit of our guests.
In response to the business owner, I mentioned this on my call to her but there was no other strenuous or unusual movement of my neck during this period. I've also had to visit a chiropractor three times since coming back to the US due to the extreme pain, and he also affirmed that bad technique during the massage must be the reason (based on my alignment). Very poor experience, and I really wish Erawan would rethink their refund policy for situations like these, as this has become a very expensive massage due to the additional chiropractor expenses accrued.

I'm no newbie when it comes to receiving massage therapy. I periodically indulge myself to a 60-minute session when I travel for work (I'm way too busy at home to do this!) Having had scoliosis since a child and receiving chiropractic for almost 30 years, I find that a good massage therapist complements my chiropractic care. Of all the massage therapists I've seen for the past ten years, Thai Massage Therapy is head and shoulders above the rest! For the first time, I received help for my sciatic issues, as well as pressure point treatment, lymphatic massage, and helpful stretching. Quite painful at various points, my therapist nevertheless knew exactly how to focus on on the most problematic areas. It's the kind of discomfort I know is productive and healing - for greater flexibility, pressure point release, muscle relaxation, resulting in improved function of my joints and systems. Go see them! I can't highly recommend them enough!!!
Massage is big business in Thailand. It is regulated by the Public Health Ministry. The Commerce and Tourism and Sports Ministries have set a target of 20 billion baht per year to be generated by the spa business, but only 500 of the 2,000 spas nationwide are legally registered with the authorities. The legal difference between a "spa" and a "massage parlour" is unclear. The Federation of Thai Spa Associations (FTSPA) in 2016 urged authorities to clamp down on sexual services being offered at some massage parlours. The FTSPA maintains that influential figures have used legal loopholes to open "pretty spas" or massage parlours where tourists can buy sexual services.[11]
Massage is based on pressure points along ten key energy lines of the body, which power all physical, mental and emotional processes. If there is an energy imbalance, the body's harmony is disrupted, causing pain and disease. Massaging along these key energy lines can break energy blockage, stimulate the circulation and restore general well-being. In this form of massage, the recipient is fully-clothed, in a loose-fitting top and pants. Massage oil is not used.

Ergonomic chairs serve a similar function as a massage table. Chairs may be either stationary or portable models. Massage chairs are easier to transport than massage tables, and recipients do not need to disrobe to receive a chair massage. Due to these two factors, chair massage is often performed in settings such as corporate offices, outdoor festivals, shopping malls, and other public locations.


In response to the business owner, I mentioned this on my call to her but there was no other strenuous or unusual movement of my neck during this period. I've also had to visit a chiropractor three times since coming back to the US due to the extreme pain, and he also affirmed that bad technique during the massage must be the reason (based on my alignment). Very poor experience, and I really wish Erawan would rethink their refund policy for situations like these, as this has become a very expensive massage due to the additional chiropractor expenses accrued.
Jump up ^ Miller BF, Hamilton KL, Majeed ZR, Abshire SM, Confides AL, Hayek AM, Hunt ER, Shipman P, Peelor FF, Butterfield TA, Dupont-Versteegden EE (January 2018). "Enhanced skeletal muscle regrowth and remodelling in massaged and contralateral non-massaged hindlimb". The Journal of Physiology. 596 (1): 83–103. doi:10.1113/JP275089. PMC 5746529. PMID 29090454.
The owner, Umaphorn Litton is fully licensed and a professional massage therapist with over 12 years of experience working as a therapist in both Thailand and Hawaii.  She grew up in Thailand where she was first introduced to massage therapy by her sisters who owned and operated a Thai massage businesses in Thailand.  After attending Chiang Mai Massage school and working in Thailand, she moved to Hawaii to start a new life and began her American dream of owning a business. She is dedicated to and specializes in authentic traditional Thai Massage (true deep tissue muscle relief), Swedish style and injury rehabilitation massage.  
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I was excited to see Thai Massage has made it to PCB. I was also excited to discover what a gem this place is. After inquiring of my problem areas, Serie suggested I select Thai / Deep Tissue combo. Without a doubt, it was one of the most professional, healing massages I have experienced. Serie is most gracious and knowledgeable and obviously loves her profession. If you are looking for a healing, therapeutic and relaxing massage, you MUST call Serie. As a finishing touch, she will serve you a most delicious, personally steeped cup of lemongrass tea to compliment the massage. Oh, and those wonderful warm towels!!! Don't pass this place up!! Your mind and body will thank you!
In fact, the history of Thai massage is more complex than this legend of a single founder would suggest. Thai massage, like Thai traditional medicine (TTM) more generally, is a combination of influences from Indian, Chinese, Southeast Asian cultural spheres, and traditions of medicine, and the art as it is practiced today is likely to be the product of a 19th-century synthesis of various healing traditions from all over the kingdom.[6] Even today, there is considerable variation from region to region across Thailand, and no single routine or theoretical framework that is universally accepted among healers.
Transform yourself with the life balancing and purifying benefits of our Spa Experience, putting your body on a course toward good health and well being. We truly are a Day Spa, not like many others who claim to be a Spa. Our new location at Westheimer and 2707 Fountain View in the Americana Shopping Center is one of the largest Day Spas in Houston. We can serve large groups at one visit.
Wat Pho, the center of Thai medicine and massage for centuries, opened the Wat Pho Thai Traditional Medical and Massage School in 1955 on the temple grounds, the first such school approved by the Thai Ministry of Education. Wat Pho offers four basic courses of Thai medicine: Thai massage, Thai midwife-nurse, Thai pharmacy, and Thai medical practice.[7]
Massage therapists who have received specialized training and are certified in prenatal massage know how to position and support the woman's body during the massage, modify techniques, and avoid certain areas and techniques during pregnancy. Most will have a special table that allows the woman to rest comfortably and safely during the massage. Ideally, you should seek out a practitioner who is experienced and licensed in prenatal massage. 

Do you want a real professional massage? Well, this is the place. I would not go anywhere else. I have tried a few spots and they were not even close to the quality and comfort this place offers. These ladies are awesome and magical. I personally like stronger/deep tissue massage and Thai Spa Massage 2 never disappoints me. They always ask what area to focus on and work out any knots they finds. Place is very clean and comfortable. Staff is super friendly. Price of $70 may seem high for Vegas but it is worth every penny. To me this quality of massage is very hard to find and usually typical for high end resorts.

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