Neuromuscular therapy is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous systems. This medically oriented form of massage addresses trigger points (tender muscles points), circulation, nerve compression, postural issues, and biomechanical problems that can be caused by repetitive movement injuries.


If you've been jonesing for a change from your traditional Swedish massage, or you are particularly stiff or sore due to exercise or arthritis, Thai massage may be just what you're looking for. Unlike most massage modalities that utilize massage oils and require you to disrobe and climb under a sheet on a massage table, Thai massage is performed while you are fully clothed, usually on a padded mat on the floor.
My husband and I come here frequently. He has sciatic, psoas pain and I have all sorts of pain (tmj, neck, back, metatarsalgia, de quervain, etc lol). He discovered this thru yelp, after trying out numerous massage services in the bay area & weve almost given up. We never considered going to a Chiro either. Thai massage is hard massage, we just couldn't get anywhere else. We tried many other massage places but we always come back here. Unlike other massage places, any staff you get here will give you the same effect, and no one is not good enough or no single staff stands out cause any of them does. There's no one massager that you need to wait for to get an appointment. We call to schedule an appt but we never request for anyone and still get the same results. Their massage is like assisted yoga, take a pause here and imagine that...I mean, dont drink anything with milk or whipped cream, if youre even slightly lactose intolerant...before the sesh...if u get what i mean. Their restroom is nice too. The trick is to not resist but to trust, give in and relax your body while they're doing their thing. We call this our "therapy". We do feel like newborns every after session, ready to go back to our desk jobs, fresh. Sometimes, after the massage, we eat at the next door Vietnamese restaurant. It feels like a mini quick vacation.
There are many types of massage therapy, from classics like Swedish and deep tissue to more exotic styles like shiatsu. Whether you'd like to branch out a bit or have a health condition or injury, choosing a style of massage can be confusing if you're not quite sure what it involves. Here is a list of the most popular types of massage (including some that may be new to you).

I have gotten a number of massages over the course of my life. None are in the same league as Siam Thai. The actual location atop the Century Center is well designed and calming. My masseuse was a woman named Amy. I requested hard pressuee, and boy did she deliver. For those that have not done had Thai massage before, it is unbelievably executed. The above was my original review which culminated in a 5 star rating. But I have to drop it to 4 stars now. I had bought a gift certificate off their website, which was to be emailed to my brother as a gift. However my brother never received the email. That is fine and understandable. However for the past couple days, they ignored my email, Yelp message and text message. I decided to call. On the phone they tried to dodge things still, which seemed questionable at best (possibly shady). However supposedly they will honor the order confirmation that I received. Again the issue is not that my brother did not receive the email. It was everything that followed.
The standard type of massage offered in most clinics, gyms, spas, and wellness centers, Swedish massage is virtually synonymous with massage therapy. Swedish massage is based on the Western concepts of anatomy and physiology, compared to the energy-centric style more common in Asian forms of massage. Using lotion or oil, massage therapists typically begin with broad general strokes and then transition to specific strokes to address problem areas.
This is possibly the best massage I have had. They are very welcoming and addressed all of my sore and tight muscles. It was extremely relaxing. It is very clean and professional. I will visit here when I'm in the area for sure. They are able to accept appointments to accommodate your schedule. They have a parking lot and it's very close to Woodfield mall.
We were taken to a room for our massage. We both had the same service, the Siam Orchid Retreat Massage. I consider myself able to withstand pretty hard massages, but I found my experience kind of painful. I hadn't expected my masseuse to use her whole weight on me, walk on me, etc. And when I made a pained noise, she kind of gave me an attitude saying, "Well, you said you wanted hard!"
In fact, the history of Thai massage is more complex than this legend of a single founder would suggest. Thai massage, like Thai traditional medicine (TTM) more generally, is a combination of influences from Indian, Chinese, Southeast Asian cultural spheres, and traditions of medicine, and the art as it is practiced today is likely to be the product of a 19th-century synthesis of various healing traditions from all over the kingdom.[6] Even today, there is considerable variation from region to region across Thailand, and no single routine or theoretical framework that is universally accepted among healers.
Some studies are backing the benefits these massages claim to have. One study suggests that a traditional Thai massage could be used as a complementary therapy for autistic children in Thailand. Another study suggested that patients suffering from back pain associated with myofascial trigger points (the connective tissue that holds us together) should consider receiving Thai massages as an alternative primary health care treatment.

Tui na is a branch of Chinese medicine, which looks at the underlying causes of pain and illness as well as the symptoms. Because Tui na massage can be very relaxing, it is particularly useful to relieve anxiety and stress, promote relaxation and aid sleep. Like other forms of massage, it can be used preventatively, to encourage the movement of Qi (vital energy) and Blood. Tui na can be used in conjunction with the other branches of traditional Chinese medicine such as Acupuncture.

AD 1779: Frenchman Pierre-Martial Cibot publishes ‘Notice du Cong-fou des Bonzes Tao-see' also known as "The Cong-Fou of the Tao-Tse", a French language summary of medical techniques used by Taoist priests. According to Joseph Needhan, Cibot's work "was intended to present the physicists and physicians of Europe with a sketch of a system of medical gymnastics which they might like to adopt—or if they found it at fault they might be stimulated to invent something better. This work has long been regarded as of cardinal importance in the history of physiotherapy because it almost certainly influenced the Swedish founder of the modern phase of the art, Per Hendrik Ling. Cibot had studied at least one Chinese book, but also got much from a Christian neophyte who had become expert in the subject before his conversion."[14]


Another amazing experience at my hands down favorite place. Drove an hour to get here and it was EVERYTHING I expected. Booked 90 minutes and enjoyed every second. I got walked on, cupped, every kink in my body was worked on and it was amazing. Word of advice, if you want something - ASK FOR IT. Yes, people don't speak English perfectly. Yes, people have different cultural quirks that may seem rude to us. However, I have learned to walk in and literally say exactly what I want. I walked in and told Summer: I want you to walk on me, use your knees, feet, etc. I want cupping, and I want you to not hold back at all. My headache, back tension, knots, and all my stress...GONE! I went home and slept like a baby. 100% satisfaction and an amazing , fantastic place!
Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required. Limit 1 per person; may only redeem one of the deal options for yourself, any additional Groupons purchased for the other options must be given as gifts. Valid only for option purchased. May be repurchased every 180 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Thai massage works your entire body. It's one of the most invigorating types of massages, as the therapist rigorously manipulates your body, moving it into yoga-like stretches. (It's sometimes referred to as "Yoga for the lazy".) The therapist uses every part of his or her body—hands, knees, legs, and feet—to not only stretch you but also apply pressure on your muscles and loosen your joints. You might even get walked on! This type of massage is both energizing and, at times, relaxing. 

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    So if you read my previous reviews, you will see that I use to only see Summer....she answers the phone so its easy to ask her direct for an appt with her.....A month ago, Summer was gone for 2 weeks for Chinese New Year. Lily was still there so I ended up seeing her twice...and enjoyed it. When Summer got back, and to this day, I have yet to see her again for an appt. It almost seems like shes avoiding me....which might be okay, except after I had what can only be described as the WORST appt I have had...by far....given by Lily.
Due to the great reviews, we decided to give this place a try. We were able to easily make an appointment via email with the company for the next day at the Asakusa Temple location. This location was a little tough to find, however, the pictures and description on the website did help some. Cell service wasn't great so we weren't able to look up the entrance specifics which certainly was a hassle! The place is up on the second floor behind the Mini Stop convenience store. We were immediately greeted by the staff with a jasmine scented cool wash cloth and cold ice water. After a cursory questionnaire and review of massage services, we were led to a Thai style massage mat. It is firmer and on the floor for the therapy. They have you change into a loose fit outfit before starting. We opted for the Leelavadee 150min combo. It was divine! Both the Thai massage and the essential oil deep tissue massage was great. Be forewarned that with the oil deep tissue, they are very liberal with the oil! It gets everywhere. Their massages are tailored to your particular concerns. The therapy ends with another jasmine scented wash cloth and ice cold water. We whole heartedly recommend this place. It is incredibly clean which is also a winning point. The ladies are strong and you will get a great massage! The prices are very reasonable! Don't hesitate! Make an appointment with them if you get the chance. We certainly will when we return to Tokyo.
Thai massage therapy requires extensive training, and the preeminent place for it is Wat Po in Bangkok. The school offers three certification levels, with the third one alone requiring 800 hours. (Graduates are issued a certificate from the Thailand Ministry of Public Health.) There are numerous programs around the world with solid training as well, but many die-hard therapists make the pilgrimage to Thailand to acquire at least some authentic knowledge base.
During hot stone massage, your body is not only weighted down with hot, smooth stones, but the masseuse also uses the stones to massage your body. It's like being caressed by the smoothest (rollerball-like) hands, but also being scorched by them for a "Yeeooowwww!….Ahhhhh" effect. A hot stone massage is mostly relaxing, but it also is more invigorating than your run-of-the-mill massage, thanks to the almost-too-much heat bringing you back to focus on the moment instead of letting you drift off. The heat helps release the tension in your back and shoulders, mostly, so those muscles can be worked on more effectively.
I got a deep tissue massage here. And this place is dope. I really like the decor. When they lead… I got a deep tissue massage here. And this place is dope. I really like the decor. When they lead you to the back it's super dimly lit and there are these branches coming out of the ceiling with lights on them. My massage was.... interesting. I can't really complain since I told them I wanted a deep tissue massage and I said on the form that I wanted them to go strong. But jeeeeeze. My back still kinda hurts from it. I've never had a deep tissue massage before. I just said it because work sucked that past week and I really wanted them to work the kinks out of my back, but I probably should have went with the traditional Thai massage. Either way my masseuse was a really nice guy and he kept checking in to make sure it wasn't too much pressure. Which I stupidly was like, "noooo totally fine loving the pain!" Basically, I'm weird. I need to work on that. Anyway I would definitely come back here. Read more

I made my appointment last minutes for my sister bday present, the owner was very helpful and happily squeezing us in their pack schedule. She was very considerate and went out of her way to make sure we got the right masseuse according on how we would like our massage. We felt welcomed from the beginning when we got there to the end of our visit. The room was very relaxing, clean, and orderly. Fresh robes were also provided while waiting. The masseuse was perfect, asked through out the whole process to make sure they were giving the right pressure. The owner even checked in on us to make sure we were well taken care of. Before we left we were offered tea and the ginger tea was decadent . Thanks to this great experience I had recommended them to my friend and myself to visit them monthly. Ps: they give a lot of time for you to prepare urself, and since the decoration is so adorable we took some picture just for the fun of it
Thank you for your kind review and your recommendations. We appreciate clients like yourself who are experiencing the real deal. Yes, we are different, and we are proud of that. We encounter a lot of individuals who are not understanding what we are about and it is so wonderful to us when we see clients not just believing in us but also describing their experiences with us. Thank you, Mari!!!
Traditional Thai massage rarely uses oils or lotions, and the recipient remains clothed during a treatment. There is constant body contact between the practitioner and client, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked in order to clear energy blockages and relieve tension. The practitioner uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on the body of the recipient. In this process, joints are opened, muscles and tendons are stretched, internal organs are toned, and energy is balanced. The overall effect is one of deep relaxation, rejuvenation, and physical and mental well being.

In fact, the history of Thai massage is more complex than this legend of a single founder would suggest. Thai massage, like Thai traditional medicine (TTM) more generally, is a combination of influences from Indian, Chinese, Southeast Asian cultural spheres, and traditions of medicine, and the art as it is practiced today is likely to be the product of a 19th-century synthesis of various healing traditions from all over the kingdom.[6] Even today, there is considerable variation from region to region across Thailand, and no single routine or theoretical framework that is universally accepted among healers.


Friendly ladies! My first time Thai massage ever (although I've had plenty of Swedish and deep tissue massages in the states). After walking miles and miles a day exploring and long flight here, my body was aching and this is exactly what I needed. I booked a 90 minute Thai massage and the cost was 9000 Yen (she gave me a 10% discount though) I messaged through yelp and confirm my reservation easily.

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Massage used in the medical field includes decongestive therapy used for lymphedema[10] which can be used in conjunction with the treatment of breast cancer. Light massage is also used in pain management and palliative care. Carotid sinus massage is used to diagnose carotid sinus syncope and is sometimes useful for differentiating supraventricular tachycardia (SVT) from ventricular tachycardia. It, like the valsalva maneuver, is a therapy for SVT.[52] However, it is less effective than management of SVT with medications.[53]

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I went for a hot stone massage, she rubbed hot stones on my back at one point briefly but they weren...’t laid on my back like a usual hot stone massage. The massage didn’t flow and I question whether she was trained professionally. I felt the massage was rushed at the end. I also question why I wasn’t asked to fill out any paperwork or if I had any injuries or conditions. I won’t be coming back. See More 

I didn't have the best Thai massage of my life, but their couples massage for one hour is not a bad deal for $120. That's still a bit less than some other places like the Luxury Thai Spa. I actually thought the bed inside the room was nice. However, when you initially walk in, it doesn't give off the nicest impression. I'm not too picky as long as the sheets look clean and changed. The massage itself was a 3/5 for me. I got my back stepped on, but the lady who gave me the massage wasn't too accurate. I definitely think it's worth trying out several other masseuses, so I will hope for better next time around.
Deep Tissue is a very specific massage treatment in which the therapist uses knuckles and elbow's to "strip out" muscle tissue as far down to the bone as possible. Sound invasive? It is! It is definitely not for everyone. However there are millions of people out there that would never have their treatment any other way. This modality can be helpful to the following people: athletes who are considerably harder on their bodies than the average person, people who are undergoing physical therapy to aid in the breakdown process of scar tissue, (AFTER PROPER HEALING FROM THE INJURY HAS OCCURED), or anyone who has very dense tissue and thus responds better to the work.
I woke up with the worst neck pain and after dealing with it all day I called up Thai Spa Massage 2 and made an appointment for the same day. My Mom and sister went about a month before and loved it so I took my Dad and we headed over. For two 90 minute massages it was only $200 and we each had very spacious private rooms. They even have punch cards that you can use towards a free massage. The guy I had (I can't remember his name ) asked if I had any pain, I mentioned my neck and he worked on it for at least an hour while still working on the rest of my body. Just by feeling my neck he knew how tight it was and he really worked out the knots. By the end of the massage I was able to move my neck to the side without as much pain! I will definitely be back.
My fiancee and I got a couple's massage this weekend, utilizing their fall special, and we had a great experience. We're first timers to spas in general, but we were met with a kind staff who gave us good direction and communicated well. The massage itself was great. Head to toe and definitely worked out all the kinks I had in my body. Both of us felt so relaxed after the 90 minutes were up. And they give you an option of a hot tea or water after the massage is complete.
In New Zealand, massage is unregulated. There are two levels of registration with Massage New Zealand, the professional body for massage therapists within New Zealand, although neither of these levels are government recognised. Registration at the Certified Massage Therapist level denotes competency in the practice of relaxation massage. Registration at the Remedial massage therapist denotes competency in the practice of remedial or orthopedic massage. Both levels of registration are defined by agreed minimum competencies and minimum hours.[104]
AD 1150: Evidence of massage abortion, involving the application of pressure to the pregnant abdomen, can be found in one of the bas reliefs decorating the temple of Angkor Wat in Cambodia. It depicts a demon performing such an abortion upon a woman who has been sent to the underworld. This is the oldest known visual representation of abortion.[12]

I have been going here now 4 to 5 times per month for at least 5 months....simple math will show that I am writing this latest update with 20 to 25, all recent, 90 min appointments as my "foundation/credentials" for giving this latest, unflattering, review. So if you read my previous reviews, you will see that I use to only see Summer....she answers the phone so its easy to ask her direct for an appt with her.....A month ago, Summer was gone for 2 weeks for Chinese New Year. Lily was still there so I ended up seeing her twice...and enjoyed it. When Summer got back, and to this day, I have yet to see her again for an appt. It almost seems like shes avoiding me....which might be okay, except after I had what can only be described as the WORST appt I have had...by far....given by Lily. What made it so bad was the fact that Lily knows exactly what I like. I get the same massage each time I go, with an occasional minor change or adjustment determined by my body (is it tight?, got knots?, etc.) Long story short....this was the most "phoned in" "half assed" massage Ive ever had. The 1st like 10 mins were SOLID....and I told her....but then she spent like 25 mins doing a mostly 1 handed, not very powerful back massage....I aaked her twice to apply more pressure, use a diff body part, or move on. The thing I hated the most was the lack of apology or explanation. It was like "too bad... maybe next time" There might not be a next time....and when a client who comes in 4 to 5 times per month for 90 min appts, and never complains, is pissed off like I am....you should care, ask what went wrong, and offer something as an "apology....like a discount on the next massage
A good massage is truly a treat and offers many health benefits, but as you've noted, massage places tend to offer lots of options on their services menus. In fact, there are over 200 different massage techniques and types, all treating different needs and providing various benefits. Let's break it down. Here are nine of the most popular types of massages and when you might want to choose them.
These ladies are very talented! They do the most amazing deep tissue, detox and stretching massage! I've been now about 5 times and they have some amazing skills. Hint: have them walk on your back, it's the real deal. Very professional and always a relaxing treat when the tension knots are really deep and a regular massage just won't do. Come see these ladies! They won't disappoint. 

🍂🍃🍂Fall Special Spa Packages Through October 31th🍂🍃🍂 🍁1. Fall into Love (90 Min/$180/2 people)🍁 🍃A relaxing way to reconnect with the person you love!🍃 🌿70 Min Couples massage with raw organic coconut oil 🌿20 Min Scalp and neck massage with Doterra essential oil of your choice. Helps reduce stress, enhance blood circulation, and promote hair growth. 🍁🍁2. Fall into Refreshing (90 Min/$99/a person)🍁🍁 🍃Say goodbye to your tension today!🍃 🌿60 Min Thai combination massage with raw organic coconut oil and special essential oil blend lotion of Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus. Which provides a comforting sensation to problem areas, leave your skin soft and non-greasy. 🌿30 Min Foot scrub and Foot massage 🏖More info or reservation please call: (808)-343-4910 Buy gift certificate: www.siamthaimassage-spa.com 🏝Location: 1750 Kalakaua Ave. Ste#2602-2603 Honolulu HI. 96826 Open daily: 9:30 am -10:30 pm Parking $2
I rarely write reviews. I like massage and I have tried a lot of massage places. Finally, I found Siam Orchid! This place is very cute, I have gone through many times but have no chance to try it. One day I was looking Thai massage on Yelp, the siam orchid has a lot of good reviews, so I decided to give them a try. I've been there 3 times, everyone was amazing. Today I need a deep tissue massage so I went there without an appointment. The place is quiet and clean, staffs were friendly and professional. I picked the 90 mins deep tissue massage with the female masseuse, the front desk sent me to the room then ready for my massage. During the massage, my masseuse was pretty professional, she used the right amount of pressure and always asked me If I ok. She recommended walking on my body gently, she has a lot of experience. After my massage my body felt very soft and relaxed. I asked her name which Tanya, I read a lot of good reviews from Tanya. I finally know why Tanya so popular unite I tried her massage!! Lastly Siam Orchid has a discount for weekday 11am-3pm, which more affordable. I will definitely come back again!! 

If you don't like intense pressure and pain therefrom, Marisa is better for you. One day I got a Groupon (15 min foot, 60 min thai body massage, and steam room access) and went to book with someone Yelp said did deep tissue well, rainy, because Anna wasn't available. I booked with rainy but was given Marisa, whose massage was nice but gentler and did not meet my expectations for extreme deep pressure and good therapeutic pain from tension dissolving in knots.
I absolutely love the massage at Balinese Traditional Massage. Berta is very intuitive and knows exa...ctly where the sore spots on my body are and loosens everything up. I thoroughly recommend Balinese Traditional Massage services to anyone wanting a pampering experience and remedial work on their body, thanks to Berta I'm a lot more agile and feel great. See More

Unlike Western massage styles, the Thai version focuses on circulation and pressure points, promoting internal health as well as muscular flexibility. Treatment often begins with the feet and gradually moves upwards towards the head. The body is gently arranged into four positions (face-down, face-up, side, and sitting position), which enables the masseur to perform a variety of exercises that would be otherwise unworkable.


This place can be heavenly with the right massage therapist!!! My body tends to be tight and I really need that  deep tissue, good pain that comes from very strong pressure, which is why I seek Thai body massage. Anna is absolutely amazing, excellent at deep tissue/ strong pressure massage--a true healer. Anna likes to help people feel better and her intuitive massage skills, vibe and words confirm this. Anna is very strong and called herself a "knot buster," which is wonderful and true! She found knots and sore spots and broke them. I feel so much better in my body. I've been to her a few times and left very happy and satisfied each time.  

A 2004 systematic review found single applications of massage therapy "reduced state anxiety, blood pressure, and heart rate but not negative mood, immediate assessment of pain, and cortisol level", while "multiple applications reduced delayed assessment of pain", and found improvements in anxiety and depression similar to effects of psychotherapy.[54] A subsequent systematic review published in 2008 found that there is little evidence supporting the use of massage therapy for depression in high quality studies from randomized controlled trials.[55]
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The standard type of massage offered in most clinics, gyms, spas, and wellness centers, Swedish massage is virtually synonymous with massage therapy. Swedish massage is based on the Western concepts of anatomy and physiology, compared to the energy-centric style more common in Asian forms of massage. Using lotion or oil, massage therapists typically begin with broad general strokes and then transition to specific strokes to address problem areas.
Dr. Pierce Salguero is a professor and the director of research at the Thai Institute of Healing Arts. He is the author of The Spiritual Healing of Traditional Thailand, A Thai Herbal, Thai Massage Workbook, and Traditional Thai Medicine: Buddhism, Animism, Ayurveda. He lives in Doylestown, Pennsylvania. David Roylance is an instructor of Thai massage and Thai healing arts, as well as the executive director of the Thai Institute of Healing Arts. He lives in Arlington, Virginia.
Whether you’re planning an intimate gathering for spa day for a wedding Thai Massage and Day Spa provides an exquisite experience. With individual attention, and a unique setting, we will help in the planning of your wedding party experience. Our dedicated and experienced staff works closely with you to help bring your dream group spa day to life. From the moment you arrive for your spa time until you depart, Thai Massage and Day Spa surrounds you in a warm and relaxing atmosphere.
I've been looking for a good traditional Thai massage place in Oakland and haven't found one yet. I was randomly in Albany getting car repair and was surprised first at the huge number of massage places in 3 blocks. I checked the reviews on Yelp and folks were right this place is 100% legit. I've had a good number of Thai massages and this place was great and reasonable price.

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Hot stone massage is a specialty massage where the therapist uses smooth, heated lava stones as an extension of their own hands, or by placing them on the body. The heat from the lava stone provide both deeply relaxing and help warm up tight muscles so the therapist can work more deeply to reduce tension and inflammation, and post-exercise soreness.


Thai massage has been practiced in America since the 1990s when Westerners began practicing it. Thai massage is more commonly found than it used to be at American spas, but you can't find it everywhere for two reasons. First, the spa needs a room with a large, padded mat in order to offer Thai massage. It's easiest if the room is always set up for Thai massage, and yet it is more of a specialty request. It just makes more economic sense to have the room set up with a table for a Swedish massage.
We apologize but we did not get a message requesting for any appointment from you. The only “text” we received from you was “Aloha from Maui remember me?” and  your selfie photo. We deal with a lot of professional clients on a daily basis who don’t play guessing games with us. But all in respect thank you for your review and sorry we missed you.  Have nice day! Read more
Lomilomi is the traditional massage of Hawaii. As an indigenous practice, it varies by island and by family. The word lomilomi also is used for massage in Samoa and East Futuna. In Samoa, it is also known as lolomi and milimili. In East Futuna, it is also called milimili, fakasolosolo, amoamo, lusilusi, kinikini, fai’ua. The Māori call it romiromi and mirimiri. In Tonga massage is fotofota, tolotolo, and amoamo. In Tahiti it is rumirumi. On Nanumea in Tuvalu, massage is known as popo, pressure application is kukumi, and heat application is tutu. Massage has also been documented in Tikopia in the Solomon Islands, in Rarotonga and in Pukapuka in Western Samoa.[46]
Burmese massage is a full body massage technique that starts from head to toes, drawing on acupuncture, reflexology, and kneading. Signature massage strokes include acupressure using the elbows, quick gentle knocking of acupressure points, and slow kneading of tight muscles. The massage is aimed to improve blood circulation and quality of sleep, while at the same time help to promote better skin quality.

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AD 1878: Dutch massage practitioner Johan Georg Mezger applies French terms to name five basic massage techniques,[13] and coins the phrase "Swedish massage system". These techniques are still known by their French names (effleurage (long, gliding strokes), petrissage (lifting and kneading the muscles), friction (firm, deep, circular rubbing movements), tapotement (brisk tapping or percussive movements), and vibration (rapidly shaking or vibrating specific muscles)).
The cost of a Thai massage will really depend on where it is you go. You can get an amazing, one-hour Thai massage for ฿200 (about $6), but the salon itself might be less than luxurious. You can opt for one of the more expensive options, with the same massage, for upwards of ฿500 (about $15). While tipping is not necessarily a custom here in Thailand, we do recommend you tip your masseuse. The massages are incredibly cheap, and these people’s jobs are simply exhausting.
Some studies are backing the benefits these massages claim to have. One study suggests that a traditional Thai massage could be used as a complementary therapy for autistic children in Thailand. Another study suggested that patients suffering from back pain associated with myofascial trigger points (the connective tissue that holds us together) should consider receiving Thai massages as an alternative primary health care treatment.
The massage generally follows designated lines ("sen") in the body. The legs and feet of the giver can be used to position the body or limbs of the recipient. In other positions, hands fix the body, while the feet do the massaging. A full Thai massage session may last two hours and includes rhythmic pressing and stretching of the entire body. This may include pulling fingers, toes, ears, cracking knuckles, walking on the recipient's back, and moving the recipient's body into many different positions. There is a standard procedure and rhythm to the massage, which the giver will adjust to fit the receiver.[4][better source needed] 

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The owner, Umaphorn Litton is fully licensed and a professional massage therapist with over 12 years of experience working as a therapist in both Thailand and Hawaii.  She grew up in Thailand where she was first introduced to massage therapy by her sisters who owned and operated a Thai massage businesses in Thailand.  After attending Chiang Mai Massage school and working in Thailand, she moved to Hawaii to start a new life and began her American dream of owning a business. She is dedicated to and specializes in authentic traditional Thai Massage (true deep tissue muscle relief), Swedish style and injury rehabilitation massage.  
An Indian physician named Shivago Kumar Bhucca, a contemporary of the Buddha, is often credited with developing Thai massage. The impetus was to give monks and nuns the flexibility to sit for long hours in meditation. Whatever its genesis, massage was considered such a crucial aspect of medical treatment in Thailand that until the early 20th century, the Thai Department of Health included an official massage division. Thai massage is based on releasing blockages along ten lines of energy called sen, which are similar to the meridians of traditional Chinese medicine. The technique incorporates stroking and kneading of muscles, manipulation of joints, and pressure applied to specific points in order to balance the body’s four elements—earth, water, fire, and air. But there’s also rocking, breathing, and lots of stretching—Thai massage is often referred to as “lazy yoga.”
For routine general health and well-being. Full body massage using pressure points with passive yoga stretching. No oil is used. At Suchada, we perform authentic traditional Thai massage the way it is practiced in Thailand. The massage is done on a mat with the client fully-clothed. In Thailand, a traditional Thai massage session last two hours. For your best experience, we recommend a 2 hour combination of a Thai massage and foot reflexology. $73 / 1 hr. $110 / 1.5 hrs. $140 / 2 hrs.
In response to the business owner, I mentioned this on my call to her but there was no other strenuous or unusual movement of my neck during this period. I've also had to visit a chiropractor three times since coming back to the US due to the extreme pain, and he also affirmed that bad technique during the massage must be the reason (based on my alignment). Very poor experience, and I really wish Erawan would rethink their refund policy for situations like these, as this has become a very expensive massage due to the additional chiropractor expenses accrued.
A good massage is truly a treat and offers many health benefits, but as you've noted, massage places tend to offer lots of options on their services menus. In fact, there are over 200 different massage techniques and types, all treating different needs and providing various benefits. Let's break it down. Here are nine of the most popular types of massages and when you might want to choose them. 

Aisawan Thai Spa & Massage is a luxury day spa in Honolulu that offers both innovative and relaxing spa treatments. Ditch your foam roller and head on over to this spa for a professional and relaxing massage treatment. Need to schedule an appointment? Call this spa today and book your next beauty treatment. You can get the whole shebang for the same price as other spas. Save the cash for another day and pay by major credit card at Aisawan Thai Spa & Massage. For low-cost parking, have the spa validate your ticket. For those who travel by bike, this spa offers bike racks for customers. Ready for the royal treatment? Plan your experience at Aisawan Thai Spa & Massage.
As if all this were not enough, since you enter the Spa your well-being is our responsibility, and that's why we work for you feel to totally comfortable and leave out your daily worries and the stress of routine. Our masseuses are specialists in making you forget your problems, and for this reason we even provide you with the most suitable clothes for treatment. This is the only way to maximise the benefits of Thai massage.
I've been here 3 times, as a former professional massage therapist, I have to say that these people do things far beyond what I was capable of and it's AMAZING! I've recommended it to all of my friends. My massage therapist PAULA have amazing skill and technique and are perfect for anyone like me who's worried about a lack of pressure. Nelly is wonderful if you just want a nice relaxing massage after a hard day. My preference is for PAULA who work very deep into tissue and do a lot of full body stretches (it's Thai massage after all!) This is better than anything you'd get at MassageEnvy. Spas around the Houston area which provide quality Thai Massage are incredibly rare.
We are a brand new business in the heart of San Francisco at 39 Polk Street (the corner of Market and Polk) San Francisco California 94102.  All of our masseuses are licensed and insured and experienced in the ancient art of traditional Thai Massage.  We offer spacious and luxurious private rooms.  There is also a steam room and shower available.  Siam Orchid is beautifully decorated in all wood (the traditional Thai Style) and appointed with a state of the art sound system.  We look forward to seeing you.
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The "Chinese Traditional Massages" was established in 2015, with over ten years of extensive experiences and came out of a need to specialize these Chinese Tui-Na and the Zhi Ya Massage Therapy methods for customers which have issues with their bodies and seek an alternative pain management and gain comfort, healing, pleasure. If you seek serious massages, we are doing them and prove it.
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After I come here my entire body hurts for a few days after. Once the pain goes away I feel the difference and how my back indeed feels much better. After 7-10 days the pain comes back and I try to get another massage (I don't always come here though). I have been here a few times, most of the times waking in and never requested anyone in particular. All therapists I had were great. The technique and the way the massage is done is very similar and everyone was very good.

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2. Generate force. When you’re putting pressure on a certain area of the body, use momentum and the full weight of your whole body to apply as much force as possible. Take advantage of gravity to hit your partner’s body with plenty of energy. Dig in by positioning your body over your arm so that your weight transfers to that specific spot. Give a hard rub to finish off the movement, and then prepare for the next area of her body.
This place is in a strip mall, so the first time, I wasn't sure what to expect. Inside, it is small, but comfortable. The massage, was wonderful. The rooms are private. My masseuse was incredible. People ask me what a Thai Massage is. I say it is similar to a regular massage, but with yoga where they do the work for you. They bend and stretch you to get all those kinks out. This has become one of my favorite massage parlors. I always leave feeling refreshed.

It's been about a week since I went. I was definitely pleased with my massage. I have gone to a place in mililani but My husbands client recommended I go here so I said "hey why not it's another massage therapist recommending me go there" so I did. It was the best he ever. I dozed off here and there. Wasn't to rough on me. I'm super sensitive to people rubbing my knots. They usually are painful but not here. I'll definitely be going back in a few weeks. The staff was super nice. I enjoyed my ginger honey tea after my massage as well. Much mahalos ladies.

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Your entire treatment will be specifically designed to your own needs. As an example, one procedure might target a specific issue area such as back or muscle pain or stiff shoulders, while an additional might be employed as an all-over treatment. The therapist will use all kinds of therapeutic massage techniques including pressing, squeezing, kneading, pounding and pummeling to invigorate your acupoints to unblock your energy channels and help facilitate the flow of your chi. Knuckles, thumbs, and even elbows will be used, and there are many variations to oil-based massages. Tui Na professionals use the backs of their knuckles and hands similar to a rolling pin, which is believed to support and disperse the QI. Unlike various other massage techniques, all your limbs will be moved quite frequently. 

2. Generate force. When you’re putting pressure on a certain area of the body, use momentum and the full weight of your whole body to apply as much force as possible. Take advantage of gravity to hit your partner’s body with plenty of energy. Dig in by positioning your body over your arm so that your weight transfers to that specific spot. Give a hard rub to finish off the movement, and then prepare for the next area of her body.
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First, I love walking into a place that makes you remove your shoes. Second, I love walking into a place where they remember who I am and actually greet me! I have been seeing Yupa for about two months now, and when I started, I could not play tennis, workout, run or move without being in excruciating back pain from a bulging disc in my lumbar. I don't even have to tell Yupa what to do. It's like she feels where the pain in my body is. I am hyper critical, and more likely to forget a massage place exists than return, but Metta Thai really has changed that. I love going here, I love the staff, I love the tea, and I highly recommend! Thank you for everything you do, Yupa!! You are seriously the best!
BC 722-481: Huangdi Neijing is composed during the Chinese Spring and Autumn period. The Nei-jing is a compilation of medical knowledge known up to that date, and is the foundation of Traditional Chinese Medicine. Massage is referred to in 30 different chapters of the Nei Jing. It specifies the use of different massage techniques and how they should be used in the treatment of specific ailments, and injuries. Also known as "The Yellow Emperor's Inner Canon", the text refers to previous medical knowledge from the time of the Yellow Emperor (approx 2700 BC), misleading some into believing the text itself was written during the time of the Yellow Emperor (which would predate written history).[7][8]
Deep tissue and trigger point massages are very similar. The difference is that deep tissue massage uses various traditional massage techniques to work the tissue, whereas trigger point massage is literally looking to manipulate or press on that one point that relieves tension in an entire area (perhaps not even nearby). For both, consider this contraption, which is an invaluable tool for torturing soothing sore muscles all over your body. This is a great guide on doing trigger point therapy for yourself.

Ive had massages all over the country from Hawaii and Cali to New York and Jersey as well as Philippines and Guam ... Anna, Noi and Choi from Thai Spa 2 are hands down the best thai masseuse's I've ever experienced. I prefer deep, strong massages ... and the strength of any of these 3 can make u cringe, but i love it!  Once you try thai, u'll forget about any other types of massages!


Mantra Wellness Centre has a broad range of massage therapy services designed to heal the mind, body, and spirit. From intense therapeutic massage therapy to relaxing raindrop massage, our staff will provide a relaxing massage experience that will leave you feeling balanced and restored. Choose from our many massage therapy services. If you’re not certain what sort of massage is best for your needs, speak to a Mantra Wellness Centre staff member.
This ancient therapy is old, and we mean dating back some 2,500 years. Its origin is said to have come from India, during the time of the Buddha. The physician to the Buddha, Shivago Komarpaj, is said to have created the Thai massage. As Buddhism slowly started to make its way to Thailand, the massage technique came with it. Thai traditional massages were, and still are, used in conjunction with other traditional medicines.
At Lebua Thai Spa, our licensed masseuse gives that extra measure of care to ensure our pregnancy massage clients are relax and comfortable. Clients must be in their second trimester of their pregnancy. Massage therapy during pregnancy is a wonderful complimentary choice for prenatal care. In part, it is a healthy way to reduce stress, backaches, headaches, and promote overall wellness during this special time stage.
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Some studies are backing the benefits these massages claim to have. One study suggests that a traditional Thai massage could be used as a complementary therapy for autistic children in Thailand. Another study suggested that patients suffering from back pain associated with myofascial trigger points (the connective tissue that holds us together) should consider receiving Thai massages as an alternative primary health care treatment.
I received a warm and friendly greeting at the entrance. The decor and smells was very relaxing and a sight to remind of a traditional Thai massage spot. I was lucky to get a same-day Thai massage because this place accepts appointments only. The place is moderately sized and I feel the clientele defaults to a 60 min which was what I took and was well worth it.
In Mexico massage therapists, called "sobadores", combine massage using oil or lotion[101] with a form of acupuncture and faith.[102] Sobadores are used to relieve digestive system problems as well as knee and back pain.[101][102] Many of these therapists work out of the back of a truck, with just a curtain for privacy.[102] By learning additional holistic healer's skills in addition to massage, the practitioner may become a curandero.[103] 

I had a wonderful, relaxing massage at Siam Thai Massage over the weekend and I wanted to let everyone know about this hidden jewel new to Quincy.  Siam Thai Massage just recently opened a few months ago so everything is clean and new there.  I can't say enough about my experience there, from making my appointment to my massage, everyone was so friendly and professional.  Looking forward to my next visit.

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As a massage student interested in Thai Massage, I recently started reading about a half dozen different Thai Massage books. While I've found something of value in each, this one is by far the most comprehensive. For instance, one of my favorite parts of Thai Massage is the herbal compresses, and it looks like only one other book even mentions them at all. This book has a short chapter on them and mentions a few popular herb combinations. It also mentions that Thai Massage is (in Thailand) normally followed by an herbal sauna and mentions some of the methods used to provide that. The organization of the book is not encyclopedic but is the same general structure that the other books use (introduction, techniques, more discussion).
The owner, Umaphorn Litton is fully licensed and a professional massage therapist with over 12 years of experience working as a therapist in both Thailand and Hawaii.  She grew up in Thailand where she was first introduced to massage therapy by her sisters who owned and operated a Thai massage businesses in Thailand.  After attending Chiang Mai Massage school and working in Thailand, she moved to Hawaii to start a new life and began her American dream of owning a business. She is dedicated to and specializes in authentic traditional Thai Massage (true deep tissue muscle relief), Swedish style and injury rehabilitation massage.  
I absolutely love the massage at Balinese Traditional Massage. Berta is very intuitive and knows exa...ctly where the sore spots on my body are and loosens everything up. I thoroughly recommend Balinese Traditional Massage services to anyone wanting a pampering experience and remedial work on their body, thanks to Berta I'm a lot more agile and feel great. See More
Ive had massages all over the country from Hawaii and Cali to New York and Jersey as well as Philippines and Guam ... Anna, Noi and Choi from Thai Spa 2 are hands down the best thai masseuse's I've ever experienced. I prefer deep, strong massages ... and the strength of any of these 3 can make u cringe, but i love it! Once you try thai, u'll forget about any other types of massages!
Shiatsu (literally, "finger pressure") is an ancient technique from Japan. It combines gentle stretches with finger pressure to work on different pressure points. The idea is to fix imbalances in the flow of energy in your body. Although there's no concrete evidence of Shiatsu's use as a healing method, people who have had this massage still report stress and pain relief. About.com's Alternative Medicine site says:
First time at this spa for me, after reading reviews I realized that language might be a problem. I went in to get a deep tissue massage and had problems with arthritis in my shoulder, summer worked extra on my shoulder and the massage was wonderful I read cupping was included in the massage and it was not , but that would have taken time from my massage so no problem. Not what I consider a spa but a great massage, very authentic Chinese massage 

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Traditional Thai massage, as it is practiced at Metta Traditional Thai Massage, is a dynamic healing art utilizing ancient techniques. The therapist applies gentle deep pressure along the body's ten sen lines (energy lines) to stimulate the body's energy to bring balance and health. In short, traditional Thai massage works along these meridians using a combination of yoga stretches, reflexology, acupressure, adjustments, and internal organ massage making traditional Thai massage one of the most energizing and healing forms of massage you will ever experience. 

If you are looking for a massage centre in Barcelona where you can isolate from noise and stress, Thai Spa Massage is the best option. Probably the best place to enjoy a Thai massage, since not only the therapists are specialized in centuries-old treatments and proven effectiveness, but the environment is cared for down to the last detail so that you can move mentally to the heart of Asia.

Unlike Western massage styles, the Thai version focuses on circulation and pressure points, promoting internal health as well as muscular flexibility. Treatment often begins with the feet and gradually moves upwards towards the head. The body is gently arranged into four positions (face-down, face-up, side, and sitting position), which enables the masseur to perform a variety of exercises that would be otherwise unworkable.
After losing two days from airfare and layovers of 2 week vacation then exploring Tokyo for approx 72 hours non-stop, I felt exhausted and stressed all over the place and was in dire need of a thoroughly massage. The subway system in Tokyo is very convenient so distance was not too much of a factor. I found Erawan Thai massage on yelp then based my final decision to come here from everyone's reviews of a it being a quality place and offer deep / hard massages. I received a warm and friendly greeting at the entrance. The decor and smells was very relaxing and a sight to remind of a traditional Thai massage spot. I was lucky to get a same-day Thai massage because this place accepts appointments only. The place is moderately sized and I feel the clientele defaults to a 60 min which was what I took and was well worth it. I wish I took the 90 minute massage given the 60 alone took all the pain and stress away but I felt I haven't done enough damage vacationing all over Japan yet to warrant a 90. Per my appt request I requested a hard massage, this expectation was met plus she focused on my problem areas when she asked me before we started. I highly recommend especially if you're looking to get a quality massage to get the kinks away from a long flight, jet lag, or traveling. Please note it was somewhat difficult to find as it's entrance is tucked further into a building besides the video game store. When facing the video game store its to your right up the elevator to the 4th floor. It's helpful to look into their website because they offer various discounts!
The massage generally follows designated lines ("sen") in the body. The legs and feet of the giver can be used to position the body or limbs of the recipient. In other positions, hands fix the body, while the feet do the massaging. A full Thai massage session may last two hours and includes rhythmic pressing and stretching of the entire body. This may include pulling fingers, toes, ears, cracking knuckles, walking on the recipient's back, and moving the recipient's body into many different positions. There is a standard procedure and rhythm to the massage, which the giver will adjust to fit the receiver.[4][better source needed]

Welcome to King Thai Massage Health Care Center!:) Get the best relaxation and pampering you deserved today! First location appeals in Toronto at St. Clair and Yonge. Second location appeals in Scarborough at Sheppard and Birchmount. From the moment you walk through our doors, a warm welcoming feeling will envelop you. Our experienced and talented team of professionals is committed to working with you and giving you the best facial and massage, pampering satisfying experience every time you visit at this Toronto day spa. We work together supporting each other wherever necessary, to ensure a smooth yet healthy relaxation and care for the benefit of our guests.
The cost of a Thai massage will really depend on where it is you go. You can get an amazing, one-hour Thai massage for ฿200 (about $6), but the salon itself might be less than luxurious. You can opt for one of the more expensive options, with the same massage, for upwards of ฿500 (about $15). While tipping is not necessarily a custom here in Thailand, we do recommend you tip your masseuse. The massages are incredibly cheap, and these people’s jobs are simply exhausting.
I've been here 3 times, as a former professional massage therapist, I have to say that these people do things far beyond what I was capable of and it's AMAZING! I've recommended it to all of my friends. My massage therapist PAULA have amazing skill and technique and are perfect for anyone like me who's worried about a lack of pressure. Nelly is wonderful if you just want a nice relaxing massage after a hard day. My preference is for PAULA who work very deep into tissue and do a lot of full body stretches (it's Thai massage after all!)
While on vacation in Las Vegas, my upper back, shoulders, and neck were starting to get tired/tight from me lugging around my camera gear (DSLR camera, battery grip/pack, & speedlight flash) around my neck for 4 days at roughly 4 hours each day. My legs and feet were also tired from all the walking, standing, and running on the Strip. I was looking for a massage and the place that I was staying at offered massages but I found the prices to be too expensive.
In fact, the history of Thai massage is more complex than this legend of a single founder would suggest. Thai massage, like Thai traditional medicine (TTM) more generally, is a combination of influences from Indian, Chinese, Southeast Asian cultural spheres, and traditions of medicine, and the art as it is practiced today is likely to be the product of a 19th-century synthesis of various healing traditions from all over the kingdom.[6] Even today, there is considerable variation from region to region across Thailand, and no single routine or theoretical framework that is universally accepted among healers.

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Very good! From the name, you must know that this is a traditional Chinese / Asian style massage. If you've never had that before, you should know that it is very different from normal massages you get in America. They use their elbows and knees to dig deep into your muscles. If you are up for it, they will also walk on your back. It feels great. There are several Asian women that work here, and they are very tiny, probably less than 100 pounds. So, it doesn't really hurt when they walk on your back. They are very good. I highly recommend going.
I've been here 3 times, as a former professional massage therapist, I have to say that these people do things far beyond what I was capable of and it's AMAZING! I've recommended it to all of my friends. My massage therapist PAULA have amazing skill and technique and are perfect for anyone like me who's worried about a lack of pressure. Nelly is wonderful if you just want a nice relaxing massage after a hard day. My preference is for PAULA who work very deep into tissue and do a lot of full body stretches (it's Thai massage after all!) This is better than anything you'd get at MassageEnvy. Spas around the Houston area which provide quality Thai Massage are incredibly rare.
Biomechanical stimulation (BMS) is a term generally used for localised biomechanical oscillation methods, whereby local muscle groups are stimulated directly or via the associated tendons by means of special hand held mechanical vibration devices. Biomechanical oscillation therapy and training is offered in a variety of areas such as competitive sports,[36] fitness, rehabilitation,[37] medicine,[38] prevention, beauty, and used to improve performance of the muscles and to improve coordination and balance. It is often used in the Myofascial trigger point therapy concept to invoke reciprocal inhibition within the musculoskeletal system. Beneficial effects from this type of stimulation have been found to exist, the efficacy of the BMS Matrix therapy was proven in an independent study.[39] carried out by TÜV-Süd which was commissioned by German health insurer BKK Gesundheit.
A 2004 systematic review found single applications of massage therapy "reduced state anxiety, blood pressure, and heart rate but not negative mood, immediate assessment of pain, and cortisol level", while "multiple applications reduced delayed assessment of pain", and found improvements in anxiety and depression similar to effects of psychotherapy.[54] A subsequent systematic review published in 2008 found that there is little evidence supporting the use of massage therapy for depression in high quality studies from randomized controlled trials.[55]

I am a sports chiropractor and sometimes my knowledge of the body can get in the way of a treatment since I am aware of muscles not getting addressed. Not the case here. I have been coming here since this establishment opened. All of the therapists I have had are very good. Especially Pam, who has a very deep and mature understanding of muscles and how to release them! I don't hesitate to refer my patients here when appropriate.
After I expressed I didn't feel satisfied from that massage with Marisa because I needed more pressure, the owner / manager was extremely concerned that I was disappointed by a gentler massage and enticed me to come back to get the type of massage my body needed! I've been to well over 100 different massage places and Siam orchid Thai massage has the best customer service. No proprietor has ever been so concerned or kind after my experience was not great. I am very impressed and appreciate them.

Many types of practices are associated with massage and include bodywork, manual therapy, energy medicine, neural mobilization and breathwork. Other names for massage and related practices include hands-on work, body/somatic therapy, and somatic movement education. Body-mind integration techniques stress self-awareness and movement over physical manipulations by a practitioner. Therapies related to movement awareness/education are closer to dance and movement therapies. Massage can also have connections with the New Age movement and alternative medicine as well as holistice philosophies of preventative medical care, as well as being used by mainstream medical practitioners.


This place is absolutely wonderful!  I have gotten massages all over the place from Asha, Heavenly Massage, Massage a Envy, Ritz Carlton hotel, resorts in Mexico etc... although all of the mentioned places are awesome and have their own individual thing that makes them awesome however I think I have finally found the place and therapist that I will be seeing regularly.  Summer, she is an amazing therapist who literally moved my body in ways that I didn't think we're possibly - cracking and stretching my back, deep and thorough massage of my head/scalp, neck, shoulders, back, legs and even a phenomenal massage of my feet!  I am telling you, if you haven't been here, it's an absolute must that you go and see Summer.  This massage is completely different from the tradition deep tissue massage that you will receive at other places, Summer literally even walked on my back and used her feet/knees to massage my muscles.  
Thai Massage Brisbane, Everton Park - Siam Thai Massage and Day Spa specialise in all things relaxation. We feature services including deep tissue thai massage including head with pressure points, full back massage including neck and shoulder and foot reflexology. Beauty treatments we offer include facials, body polish and wraps and a combination of both massage and beauty treatments in all-in-one indulgence packages.
Thai massage – or Nuat Thai – combines both physical and energetic aspects. It is a deep, full-body massage progressing from the feet up, and focusing on sen or energy lines throughout the body, with the aim of clearing blockages in these lines, and thus stimulating the flow of blood and lymph throughout the body. It draws on yoga, acupressure and reflexology.
The therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches and also applies deep muscle compression, joint mobilization, and acupressure. Thai massage also utilizes energy work, which, according to ancient Asian culture, treats the subtle energetic field within the body. It corrects blockages, deficiencies, and imbalances in the flow of this energy, which then is believed to improve the client's health. 
Some studies are backing the benefits these massages claim to have. One study suggests that a traditional Thai massage could be used as a complementary therapy for autistic children in Thailand. Another study suggested that patients suffering from back pain associated with myofascial trigger points (the connective tissue that holds us together) should consider receiving Thai massages as an alternative primary health care treatment.
I had heard so many positive things about this place from friends, but am not really into the walking on my back and popping my joints scene so I avoided it.  Fast forward to today my lower back was in so much pain I could barely move.  My normal massage guy was booked, so I relented.  BEST DECISION!!  Noy eased by back pain, and eliminated knots I didn't even know I had.  I will be going back here soon.  Noy was magic.
The Chinese culture has practiced the prophylactic health aspects of Chinese best massage therapies on a budget for over 5,000 years and passed down the knowledge and techniques for generations; however, many people do not experience the true benefits of ancient Chinese therapy or understand what kind of relief they should be experiencing. The earliest mentioning about the specific Tui-Na terms was dating back to around 2700 BC,
A "vacation" in Tokyo certainly requires a lot of walking. After logging 10+ miles a few days in a row, our bodies were in need of a little R&R. There are certainly a lot of options for massages in Japan, but Erawan definitely appeals to tourists. It was SO easy to request an appointment via Yelp. They got back to me within a hour and we had appointments setup later that day.
A couple days after the Thai massage, my back pain seemed worse than ever. I updated my review and was almost immediately contacted my Siam. They really care about how their customers feel! We spoke and she suggested I try the aroma massage instead. Thai massage just isn't for everyone I think! Also, I really didn't know what I was getting myself into and probably didn't need strong pressure. Anyway, I came back for the aroma which is like a combination of Swedish & Thai - it was great. All the stretching and deep muscle work of Thai with the relaxation of a Swedish massage. I'll definitely be back for another! Thanks Siam Orchid!
Tui na is a branch of Chinese medicine, which looks at the underlying causes of pain and illness as well as the symptoms. Because Tui na massage can be very relaxing, it is particularly useful to relieve anxiety and stress, promote relaxation and aid sleep. Like other forms of massage, it can be used preventatively, to encourage the movement of Qi (vital energy) and Blood. Tui na can be used in conjunction with the other branches of traditional Chinese medicine such as Acupuncture.
Came here yesterday with my bachelorette party (8) ladies including myself for a massage after a day of hiking. Spoke with the owner a month before to reserve a time. The owner was very nice and accommodating and was able to fit us all in at the same time. I have to tell you my massage was the best in Hawaii. I left feeling very relax and refreshed. The owner was very nice and friendly, I am definitely coming back here when I'm back in Hawaii. Thank you for such an amazing massage.

After our long drive from San Diego my husband and I wanted to start our vacation off right. We called and made appointments the same day we were arriving into town. We had the couples massage and it was awesome! The massage room was very clean and everything smelled nice. The ladies both did a great job. We would definitely return the next time we are here.
Thai #Massage is a unique type of massage therapy. This bodywork or body manipulation is usually done on the floor in a spa or parlor. It is performed with the client fully clothed and uses many yoga and massage techniques to provide deep stretching and relaxation. The therapist uses his or her body against the other person's body to stretch, relax and achieve a deep tissue massage. This demonstration is a technique called Thai Yoga Massage.
To prevent further sports pain or injury, it’s important to learn the proper techniques for lifting weights and performing certain cardio exercises. Taking frequent breaks and wearing the proper outfit and protective gear can also significantly help reduce future pain and inflammation. If you’re unsure about your form and technique, ask a personal trainer, coach, or trusted teammate for help. Find the best sports massage in Calgary at Mantra Wellness Centre.
Patrick Ingrassia, L.M.T., is the founder of the Nayada Institute of Massage and inventor of the Nayada Method and the BodySaver Bench. He has been teaching massage in the U.S., Canada, Costa Rica and Mexico for more than 20 years. Ingrassia developed the BodySaver Method of massage to address issues with injury and burnout that stop massage therapists from reaching their potential. He is a New York state-licensed massage therapist, Thai massage therapist and intructor, Kripalu-certified bodyworker, certified personal trainer and yoga teacher.
Thai massage draws significant influence from India's ancient Ayurvedic traditions of medical practice.  Ayurvedic medicine, also a holistic form of healing, plays an integral role in the practice of both Hinduism and Therevada Buddhism. Monks and similar practitioners of healing transmitted Ayurvedic techniques to Thailand some 2,500 years ago, thus giving birth to the wonderful phenomenon that is Thai massage.

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Excellent massage every time. Metta offers one of the best massage experiences I've had. Based on traditional Tai techniques therapists apply their body weight, on the pressure points, releasing the tension, opening up the muscles and reaching deeper tissues than in classical styles even with the stronger therapists. After the session you feel renovated for several days. Even my vision improves for an hour or so after the session. All staff is very friendly and professional. They offer a special hot tea after the session and adjust each session to your particular pain points. I'd like to thank Tao and O specifically for their excellent work.
**Do not forget to tip these lovely ladies!!!** Although it is not customary to tip in Japanese culture, these ladies are a Thai business AND masseuses. Two exceptions to the Japanese No Tip rule. This is a great place to reset your body after exploring all over Tokyo!! My boyfriend and I were on day 3 of exploring Tokyo, with 20miles of walking under our belts. Our feet were sore, our bodies were tired.. we NEEDED the Thai Traditional and Reflexology massages. Eri and Oh came to our rescue! The massages were so great we made an appointment to come back before our Japan trip was over haha.. They respond very very quickly to Line messages. Download the app and message them.

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I'm not an expert in massages, but I can tell you the 60 minute deep tissue massage did wonders for my back and leg muscles and the whole experience was very relaxing. A nice break from the stress of traveling. Setting up the appointment through Yelp was very easy to do. They will send you directions because it is not easy to find from street level (business is on the fourth floor). The elevator on the left only goes up one floor. If you take the Tokyo subway to Roppongi station as I did and go up any random exit, it may be hard to find. Recommend following the directions they provide and exit the station using the closest exit.
A good massage is truly a treat and offers many health benefits, but as you've noted, massage places tend to offer lots of options on their services menus. In fact, there are over 200 different massage techniques and types, all treating different needs and providing various benefits. Let's break it down. Here are nine of the most popular types of massages and when you might want to choose them.
These ladies are very talented! They do the most amazing deep tissue, detox and stretching massage! I've been now about 5 times and they have some amazing skills. Hint: have them walk on your back, it's the real deal.  Very professional and always a relaxing treat when the tension knots are really deep and a regular massage just won't do. Come see these ladies! They won't disappoint.
As if all this were not enough, since you enter the Spa your well-being is our responsibility, and that's why we work for you feel to totally comfortable and leave out your daily worries and the stress of routine. Our masseuses are specialists in making you forget your problems, and for this reason we even provide you with the most suitable clothes for treatment. This is the only way to maximise the benefits of Thai massage. 

Is all this traveling making you sore? Is the weight of your backpack taking its toll on you? Fret not, as Thailand is home to some of the best massage parlors in the world. Traditional Thai massages are hands down one of the best things about traveling through the Land of Smiles. They are cheap, incredibly relaxing, and an experience you cannot miss out on. Here is everything you need to know about Thai massages.


I don't give out 5 stars because no one is perfect but they get my highest rating. It was easy to communicate with them and I was able to be seen when I wanted. The massage was very good and they even cracked my back Wich was a bonus. I felt very relaxed and happy leaving and the next day I was not terribly sore. I had a male therapist who was excellent. I'm used to these very strong girls but I would never say no when offered a mans touch;) the facilities were pleasant and clean. I think the value was good and I recommend them to anyone needing a little relief. I had the traditional Thai massageZ

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$70 for an hour is reasonable but their massage is MUCH better than any other traditional place that you have visited.  The only downfall is that this place isn't one of the posh, tranquility type places like Asha (get extra pampered, zero sound/noises in entire facility, heated beds etc) - unfortunately I could clearly hear through the walls of conversations taking place but they didn't last long so it didn't really bother me.  
I'm not an expert in massages, but I can tell you the 60 minute deep tissue massage did wonders for my back and leg muscles and the whole experience was very relaxing. A nice break from the stress of traveling. Setting up the appointment through Yelp was very easy to do. They will send you directions because it is not easy to find from street level (business is on the fourth floor). The elevator on the left only goes up one floor. If you take the Tokyo subway to Roppongi station as I did and go up any random exit, it may be hard to find. Recommend following the directions they provide and exit the station using the closest exit.

In May 2015, there were reports of a death case of a patient who had undergone Thai traditional massage.[3] The patient is reported to be a 37 year old Thai female who underwent Thai traditional massage and subsequently developed acute heart attack. The same was confirmed by the final autopsy report which indicated the cause of death to be myocardial infarction. The publicity led to a debate as to whether the death was due to Thai traditional massage. The Director General of the Department of Thai Traditional and Complementary Medicine (DTAM) stated that this was only a coincidence.
In response to the business owner, I mentioned this on my call to her but there was no other strenuous or unusual movement of my neck during this period. I've also had to visit a chiropractor three times since coming back to the US due to the extreme pain, and he also affirmed that bad technique during the massage must be the reason (based on my alignment). Very poor experience, and I really wish Erawan would rethink their refund policy for situations like these, as this has become a very expensive massage due to the additional chiropractor expenses accrued.
Sports injuries occur during any type of physical exercise, not just while playing a sport. Common sports injuries include tennis elbow, carpal tunnel syndrome, plantar fasciitis, lower back pain, torn ACL, torn ligaments, and sprains and strains. Improper use of weights or lack of proper equipment are often to blame. Other times, accidents happen. If we have fitness goals in mind, it can be easy to ignore our physical limitations. Sports massage helps alleviate the stress and tension which builds up in the body’s soft tissues during physical activity where minor injuries and lesion occur due to over exertion and/ or overuse. Massage can break them down quickly and effectively. Sports massage incorporates a combination of techniques including stretching, compression, friction, toning, and trigger point response technique similar to acupressure or shiatsu. This treatment tends to be deeper and more intense.

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Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook bridges the gap between theory and practice while presenting bodywork as it is understood in Thailand--as a therapeutic medical science. Presenting detailed analysis of each step in a Thai massage routine, the history, spiritual traditions, and ethical codes are offered in an engaging, informal style. Numerous photographs and diagrams illustrate the variety of techniques used, and examples of routines for treating specific disorders are discussed. Updated with new layout, photos, and expanded text, this exhaustive handbook is complete with a section on the main energy meridians and diagrams of acupressure points, making it the perfect tool to accompany anyone studying this popular healing modality. 

We were taken to a room for our massage. We both had the same service, the Siam Orchid Retreat Massage. I consider myself able to withstand pretty hard massages, but I found my experience kind of painful. I hadn't expected my masseuse to use her whole weight on me, walk on me, etc. And when I made a pained noise, she kind of gave me an attitude saying, "Well, you said you wanted hard!"
The first time I decided to try it, I called and made an appointment. The woman who answered the phone didn't really speak english, so when I told her that I wanted to make an appointment she kept saying "ok ok ok". I felt that she didn't understand. I showed up to the appointment the following day and the person at the front was so confused when I told her I had an appointment. 

I've been here 3 times, as a former professional massage therapist, I have to say that these people do things far beyond what I was capable of and it's AMAZING! I've recommended it to all of my friends. My massage therapist PAULA have amazing skill and technique and are perfect for anyone like me who's worried about a lack of pressure. Nelly is wonderful if you just want a nice relaxing massage after a hard day. My preference is for PAULA who work very deep into tissue and do a lot of full body stretches (it's Thai massage after all!) 

Because Thai massage is done fully clothed, some people recommend it if you feel uncomfortable with the nudity. However, Thai massage is not the best choice for first-time spa-goers. Why? First, you're going to be lying on a futon with a therapist crouched over you, pressing on your legs, just to start. They might use the weight of their body to move your body into various positions to achieve passive stretching. 
This energy-based, traditional Thai massage, focuses on feet and reflexology, up to the knees, using a wooden therapy stick, massage oil from Wat Po in Thailand and massage cream. reflexology points on the soles of the feet are associated with particular body organs. Pressure on specific points helps stimulate activities of the inner organs, promotes deep relaxation and improves blood circulation. $73 / 1 hr. $100 / 1.5 hrs.
Came here yesterday with my bachelorette party (8) ladies including myself for a massage after a day of hiking. Spoke with the owner a month before to reserve a time. The owner was very nice and accommodating and was able to fit us all in at the same time. I have to tell you my massage was the best in Hawaii. I left feeling very relax and refreshed. The owner was very nice and friendly, I am definitely coming back here when I'm back in Hawaii. Thank you for such an amazing massage.

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We were greeted by the owner, Tanya, and offered water as soon as we entered and waited for our room. She kept us company and led us to our room with two massage beds and another grand view. We were instructed on how to prepare as we waited a little longer for our masseuses to arrive. Being the awkward first timers we were, we actually didn't know what to actually do and expect. But our masseuses, Mary and Claudia, were very patient with us!
Unlike most places I've been to on the island, a 20 minute heads up will reserve you a guaranteed spot on the massage bed.  Other places on island I have called, one would have to make an appointment 3 or 4 hours in advance or even have the massage given next day. This is due to a lot of staff, other places have 1 or 2 people only on stand by. Convenience for me is very critical because of my busy schedule and this place is the best I've been to.
Valentines special promotion now begin⏳ ❣️Valentines❣️Give yourself & the one you love the gift of good health and wellness. 💞Couples massage $110💞 This price includes 💟Massage 70 min for two people 💟Juice or Hot tea☕️ 💟Strawberries🍓 in cream 🌹Rose for ladies Please reserve early🤗 to get the time you most prefer. This promotion start from ❣️Feb 10-17/2017 ❣️9:30 am - 10:30 pm 📞Call 808-343-4910 📍Location: 1750 Kalakaua Ave Suite 2603 Honolulu Hawaii 96826 Mahalo
Came here on a Sunday for my first Thai massage ever! My therapist was Eva–it was quite enjoyable, not sure if it was “amazing” since it was my first one. I had the Thai-Swedish combo and I felt like they could have worked on my back more though. The ladies were very nice, and the ambience pretty relaxing, I would definitely come back for the price and location, and happy hours are weekdays $45 before 2:00 pm. Free street parking on Sunday, otherwise they have a lot in the back, but limited parking spots. Overall did the job and got the relaxation I was overdue for! 

I woke up with the worst neck pain and after dealing with it all day I called up Thai Spa Massage 2 and made an appointment for the same day. My Mom and sister went about a month before and loved it so I took my Dad and we headed over. For two 90 minute massages it was only $200 and we each had very spacious private rooms. They even have punch cards that you can use towards a free massage. The guy I had (I can't remember his name ) asked if I had any pain, I mentioned my neck and he worked on it for at least an hour while still working on the rest of my body. Just by feeling my neck he knew how tight it was and he really worked out the knots. By the end of the massage I was able to move my neck to the side without as much pain! I will definitely be back.

I have Rheumatoid Arthritis and I was inflammed and my back was spasms in pain so much I couldn't think or see straight. I knew i needed to find a place to get a massage on the way home and I read the reviews. I am so happy i went in!! Walk in are Welcome thank goodness!! I was taken to a room right away.  I got the combination massage as i had never had a Thai massage before. It was perfect. The pressure was great. Very Clean place. Very nice staff. Combo massage was $70 for an hour!! Awesome prices. I tipped $30. They also do couple massage and body scrub or a combination of both. Hot stones included with the hour.
The standard type of massage offered in most clinics, gyms, spas, and wellness centers, Swedish massage is virtually synonymous with massage therapy. Swedish massage is based on the Western concepts of anatomy and physiology, compared to the energy-centric style more common in Asian forms of massage. Using lotion or oil, massage therapists typically begin with broad general strokes and then transition to specific strokes to address problem areas.
On the last day of a birthday trip to Vegas I was feeling a little sore and strung out from all of the partying. I couldn't think of a better way to feel rejuvenated and relax before my evening flight. A friendly, professional, very thorough couples Thai massage for $140/hr The establishment was comfortable, clean and relaxing. Was worth every penny and I'll be back on the next Las Vegas getaway.

We are very faithful to the Thai massage tradition and therefore we try to evoke past eras through touch. After all, muscle manipulation is one of the most effective ancient techniques that has lasted until our times. Don't put off until tomorrow what you can do today, especially because the feeling of pain can get worse and prevention is better than cure.
Patrick Ingrassia, L.M.T., is the founder of the Nayada Institute of Massage and inventor of the Nayada Method and the BodySaver Bench. He has been teaching massage in the U.S., Canada, Costa Rica and Mexico for more than 20 years. Ingrassia developed the BodySaver Method of massage to address issues with injury and burnout that stop massage therapists from reaching their potential. He is a New York state-licensed massage therapist, Thai massage therapist and intructor, Kripalu-certified bodyworker, certified personal trainer and yoga teacher.

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It's been about a week since I went. I was definitely pleased with my massage. I have gone to a place in mililani but My husbands client recommended I go here so I said "hey why not it's another massage therapist recommending me go there" so I did. It was the best he ever. I dozed off here and there. Wasn't to rough on me. I'm super sensitive to people rubbing my knots. They usually are painful but not here. I'll definitely be going back in a few weeks. The staff was super nice. I enjoyed my ginger honey tea after my massage as well. Much mahalos ladies.
Eric Spivack, who is a Thai massage practitioner and instructor based in Seattle, Washington, found this out first hand. Plagued with repetitive neck, shoulder and hand injuries, Spivack considered giving up his practice—and then he attended a Thai massage demonstration. “It was the first time I ever saw a therapist use feet,” he says. He has now been to Thailand 10 times, studying under nearly two dozen different teachers, and runs his own Thai massage school, Soaring Crane Massage & Acupuncture in Seattle.
The standard type of massage offered in most clinics, gyms, spas, and wellness centers, Swedish massage is virtually synonymous with massage therapy. Swedish massage is based on the Western concepts of anatomy and physiology, compared to the energy-centric style more common in Asian forms of massage. Using lotion or oil, massage therapists typically begin with broad general strokes and then transition to specific strokes to address problem areas.

Practitioners typically use a variation of different sequences of techniques on clients, who are on the floor, on a mat, fully clothed, either in supine, seated, side or prone position. Thai massage typically works with compression, with practitioners using their feet, elbows, knees and hands to compress and stretch the client. Breath work accompanies the stretches, which often look like a form of passive yoga. “It’s like going to a massage therapist, yoga class and chiropractor,” says Jill Burynski, an Asheville, North Carolina-based massage therapist and Thai massage instructor.
Siam's location is in mid-Market; not the best location and parking can be a challenging (best to use Uber or Lyft).  But inside the environment is very serene with wood interior and the sound of water flowing.   They have a large number of masseuses here at any given time- I believe ~8 so they often have availability, provided you schedule.  Cost is $90 for a 1 hour swedish oil massage, and $5 discount if you pay by cash.  Some of the masseuses have their own unique hours; for example Judy often starts at 2 PM on.  You can also request a massage table if you prefer (which is elevated and I find allows for better breathing), versus the ground mat that is common in thai massage.  Siam also has a steam room which is extra and showers.  
This place can be heavenly with the right massage therapist!!! My body tends to be tight and I really need that deep tissue, good pain that comes from very strong pressure, which is why I seek Thai body massage. Anna is absolutely amazing, excellent at deep tissue/ strong pressure massage--a true healer. Anna likes to help people feel better and her intuitive massage skills, vibe and words confirm this. Anna is very strong and called herself a "knot buster," which is wonderful and true! She found knots and sore spots and broke them. I feel so much better in my body. I've been to her a few times and left very happy and satisfied each time. If you don't like intense pressure and pain therefrom, Marisa is better for you. One day I got a Groupon (15 min foot, 60 min thai body massage, and steam room access) and went to book with someone Yelp said did deep tissue well, rainy, because Anna wasn't available. I booked with rainy but was given Marisa, whose massage was nice but gentler and did not meet my expectations for extreme deep pressure and good therapeutic pain from tension dissolving in knots. I later found out if you're asked if you prefer a male or female massage therapist at check in, when you already booked a particular person online, then you won't be getting who you requested, so double check who you're getting if that happens to you if you're expecting to get a specified massage therapist. After I expressed I didn't feel satisfied from that massage with Marisa because I needed more pressure, the owner / manager was extremely concerned that I was disappointed by a gentler massage and enticed me to come back to get the type of massage my body needed! I've been to well over 100 different massage places and Siam orchid Thai massage has the best customer service. No proprietor has ever been so concerned or kind after my experience was not great. I am very impressed and appreciate them. The foot massage was gentler, not like some other places where I start to sweat from the pain/stimulation of imbalanced acupressure points. Super relaxing and firm(not ticklish). The ambience is very nice, all wooden with orchids with incense or candles scent wafting about and steam coming out of a humidifier in the hallway. The room itself for massage is nice: private, spacious with relaxing zen music playing. You don't really hear any other movement or customers in the hallway. Very tranquil ambience. They pay attention to cute and chill details. You get some loose pajamas to wear. If you can, I recommend the steam room access. After the massage you bring your stuff to the back where the steam room is. Looked clean. There are locks and lockers to stow your belongings. I noticed they had flat iron and curling iron to touch up your hair.
Hours later I'm ready for my relaxing massage and a few minutes in I realize thai massages are NOT my usual relaxing massage. The masseuse is literally kneeling on my back getting every single knot (and I have a lot of them!) out while I say "ouch" about every 3 seconds. She continues to tell me "relax" throughout the massage and I continue to respond with "ouch."
I went for a hot stone massage, she rubbed hot stones on my back at one point briefly but they weren...’t laid on my back like a usual hot stone massage. The massage didn’t flow and I question whether she was trained professionally. I felt the massage was rushed at the end. I also question why I wasn’t asked to fill out any paperwork or if I had any injuries or conditions. I won’t be coming back. See More 

I don't give out 5 stars because no one is perfect but they get my highest rating. It was easy to communicate with them and I was able to be seen when I wanted. The massage was very good and they even cracked my back Wich was a bonus. I felt very relaxed and happy leaving and the next day I was not terribly sore. I had a male therapist who was excellent. I'm used to these very strong girls but I would never say no when offered a mans touch;) the facilities were pleasant and clean. I think the value was good and I recommend them to anyone needing a little relief. I had the traditional Thai massageZ

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I absolutely loved this place. The service was amazing you get greeted with a cup of warm tea. The ambient atmosphere was absolutely astonishing and very peaceful. I actually had a really bad shoulder pain that was really painful for s number of days and so I found this place going in and expecting to come out a little better, but I felt my body and even my mood lift with how happy I was that my shoulder wasn't as bad. The massage room itself was a small bamboo made room with beautiful decorations and lighting and really nice instrumental music in the background. I had the 90 minute oil massage and chose lavender for oil (you can choose from 5 options!). Pricing is not bad whatsoever because they give you everything that you are looking for in a massaging place.

We are a brand new business in the heart of San Francisco at 39 Polk Street (the corner of Market and Polk) San Francisco California 94102.  All of our masseuses are licensed and insured and experienced in the ancient art of traditional Thai Massage.  We offer spacious and luxurious private rooms.  There is also a steam room and shower available.  Siam Orchid is beautifully decorated in all wood (the traditional Thai Style) and appointed with a state of the art sound system.  We look forward to seeing you.

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I've been looking for a good traditional Thai massage place in Oakland and haven't found one yet. I was randomly in Albany getting car repair and was surprised first at the huge number of massage places in 3 blocks. I checked the reviews on Yelp and folks were right this place is 100% legit. I've had a good number of Thai massages and this place was great and reasonable price.
After I told my 1sf therapist as a walk in that I had lots of lower back and hip pain she started treament by after 5 min she had a more important client walk in so I was pushed off to someone who never heard why I was there.  After 10-15 min of a kitty cat pawing treatment I was suppose to be happpy. I asked to pay more For  a deep  tissue treatment but she said she didn't understand the English I was speaking. Of chourse 2 min after that she knew "do u pay cash" and "how much tip" "how much tip?'
There are many types of massage therapy, from classics like Swedish and deep tissue to more exotic styles like shiatsu. Whether you'd like to branch out a bit or have a health condition or injury, choosing a style of massage can be confusing if you're not quite sure what it involves. Here is a list of the most popular types of massage (including some that may be new to you).

In New Zealand, massage is unregulated. There are two levels of registration with Massage New Zealand, the professional body for massage therapists within New Zealand, although neither of these levels are government recognised. Registration at the Certified Massage Therapist level denotes competency in the practice of relaxation massage. Registration at the Remedial massage therapist denotes competency in the practice of remedial or orthopedic massage. Both levels of registration are defined by agreed minimum competencies and minimum hours.[104]
I picked this place to treat my best friend to a massage for both of us on her birthday due to the 5 stars review. The good news is that my friend had a blissful experience and really enjoyed her massage, which was the most important part of the experience, especially since this was for her birthday. However, since I am the one writing this review, I will write out my experience.

Reflexology also known as "zone therapy", is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a pseudoscientific[57] system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body.[58]
Sciatic nerve pain is experienced by many women in late pregnancy as the uterus rests on muscles of the pelvic floor and lower back. The pressure of the uterus spreads tension to the muscles of the upper and lower legs, causing them to swell and put pressure on nearby nerves. Massage therapy addresses the inflamed nerves by helping to release the tension on nearby muscles. Many women have experienced significant reduction in sciatic nerve pain during pregnancy through regular massage. Other potential benefits of prenatal massage include: reducing back pain, joint pain, muscle tension, headaches, stress, anxiety and promoting blood circulation by improving oxygenation of soft tissues and muscles.

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Finally, sports massage is designed specifically for the very physically active (whether you're a professional athlete or not). It combines Swedish, Shiatsu, and other techniques to concentrate on the areas that are related to your sport. Athletes often get sports massages to prepare for peak performance, prevent injury, and also treat injury. Sports Injury Clinic, which offers several demonstration videos, says:
The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate — the same increase in heart rate that you experience when exercising. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss. An article, titled Effect of Sweating, in the Journal of the American Medical Association concluded that a 30-minute infrared sauna session could burn roughly 600 calories.

While various types of reflexology related massage styles focus on the feet, massage of (usually) the soles of the feet is often performed purely for relaxation or recreation. It is believed there are some specific points on the feet that correspond to different organs in the body.[who?] Stimulation of these points during foot massage can cause significant reduction in pain.[citation needed] Studies also suggest that foot reflexology massage can reduce fatigue and promote better sleep.[45]


A 2004 systematic review found single applications of massage therapy "reduced state anxiety, blood pressure, and heart rate but not negative mood, immediate assessment of pain, and cortisol level", while "multiple applications reduced delayed assessment of pain", and found improvements in anxiety and depression similar to effects of psychotherapy.[54] A subsequent systematic review published in 2008 found that there is little evidence supporting the use of massage therapy for depression in high quality studies from randomized controlled trials.[55]
**Do not forget to tip these lovely ladies!!!** Although it is not customary to tip in Japanese culture, these ladies are a Thai business AND masseuses. Two exceptions to the Japanese No Tip rule. This is a great place to reset your body after exploring all over Tokyo!! My boyfriend and I were on day 3 of exploring Tokyo, with 20miles of walking under our belts. Our feet were sore, our bodies were tired.. we NEEDED the Thai Traditional and Reflexology massages. Eri and Oh came to our rescue! The massages were so great we made an appointment to come back before our Japan trip was over haha.. They respond very very quickly to Line messages. Download the app and message them.
Renowned for services ranging from eyelash extensions and laser hair removal to chakra balancing and chi revitalizing, Bangkok is host to an exotic and bizarre array of treatments and therapies. A quintessential component to this multi-faceted jamboree, traditional Thai massage is perhaps the most well-known and celebrated of Bangkok's pampering services. As the Japanese delicately knead flesh in accordance with Shiatsu and the Chinese offer rubs following principles of Tui-Na, Thailand presents a signature massage technique involving traditional systems of holistic beliefs.
I had a wonderful, relaxing massage at Siam Thai Massage over the weekend and I wanted to let everyone know about this hidden jewel new to Quincy.  Siam Thai Massage just recently opened a few months ago so everything is clean and new there.  I can't say enough about my experience there, from making my appointment to my massage, everyone was so friendly and professional.  Looking forward to my next visit.
Mary was great. She gives awesome pressure and is very knowledgeable. I like a lot of pressure and she exceeded my expectations. Also had yunee(don't know the spelling but pronounced U-NEE).  She was also great, especially if you like a more soothing touch. Almost Swedish but with good pressure. My fiancé had katie and he loved his massage with her. He said she was able to pop almost every joint in his body and felt so much relief after. Highly recommend requesting any of these 3 ladies. Thanks for the amazing massages!!!
Thai massage isn’t nicknamed “yoga for lazy people” for nothing. Clients such as Pete who are into performance don’t necessarily take adequate time for stretching compared to how hard they push their bodies. Roger still isn’t totally comfortable with taking his clothes off and he likes that some of the Thai stretches he can do at home in between treatments.
Thai #Massage is a unique type of massage therapy. This bodywork or body manipulation is usually done on the floor in a spa or parlor. It is performed with the client fully clothed and uses many yoga and massage techniques to provide deep stretching and relaxation. The therapist uses his or her body against the other person's body to stretch, relax and achieve a deep tissue massage. This demonstration is a technique called Thai Yoga Massage.
Massage in China is an extremely popular therapy, the city of Shanghai alone playing host to over 1500 foot massage centers while there are more than 3000 in Shenzhen. It is one of the biggest service industries in China with workers in Shanghai numbering in the tens of thousands.[17] The average rate of pay for a worker in the massage industry in China is over 10000 yuan per month, making it among the highest paid jobs in China’s service sector.[18] China’s massage parlors are frequently linked to the sex industry and the government has taken a number of measures in recent times to curb prostitution and the spread of disease. In a nationwide crackdown known as the yellow sweep ("Yellow" in Mandarin Chinese refers to sexual activities or pornographic content), limitations on the design and operation of massage parlors have been placed, going so far as requiring identification from customers who visit massage establishments late at night and logging their visits with the local police. [19][20] 

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I saw their ad in the "This Week Oahu" magazine while vacationing in Waikiki. Their price for a 70 minute couples massage was a lot cheaper than what it would cost at our hotel. So I did what I always do...I looked them up on yelp to check out their reviews. Since they had good ratings, I thought why not give them a try. I'm glad we did. This was the best massage I've ever had. My husband said the same. They not only massaged but they also stretched out our achy muscles. I also had been dealing with a left shoulder pinched nerve for more than 6 months causing discomfort when I moved my shoulder a certain way. After the session, I no longer felt that discomfort. I'm not sure if this is temporary or she fixed it but I was so happy to be able to move my shoulder again without any limitations or discomfort. My husband and I both felt so great afterwards. Totally worth it. You won't be disappointed.

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This is an awesome massage place. After a long road trip ended up in this massage center. First off all the staff are really friendly and super look and very knowledgeable about therapy. The lemon grass tea is awesome at the end. The massage is really a great relief on overall and very nice technique in handling nerves. Had different levels of pressure with different techniques in Thai massage. Over all it's a great massage and great experience in a wonderful panama trip.


First time at this spa for me, after reading reviews I realized that language might be a problem. I went in to get a deep tissue massage and had problems with arthritis in my shoulder, summer worked extra on my shoulder and the massage was wonderful I read cupping was included in the massage and it was not , but that would have taken time from my massage so no problem. Not what I consider a spa but a great massage, very authentic Chinese massage
A 2004 systematic review found single applications of massage therapy "reduced state anxiety, blood pressure, and heart rate but not negative mood, immediate assessment of pain, and cortisol level", while "multiple applications reduced delayed assessment of pain", and found improvements in anxiety and depression similar to effects of psychotherapy.[54] A subsequent systematic review published in 2008 found that there is little evidence supporting the use of massage therapy for depression in high quality studies from randomized controlled trials.[55]
I was in need of a massage as I felt a great amount of tightness and stiffness have built up in my body. I have worked in high end spas and this place definitely isn't that. You walk in, go into a room, and they get to straight working every knot and kink out, which I liked - getting to the point. This place looked and seemed unremarkable, but I was impressed. August was a tiny woman, but she had a lot of strength, firm pressure. I felt so much better the next day being able to concentrate on work rather than the pain of all the activities built up over the past few years since my last massage. I'm definitely making a monthly visit to this Thai massage place from now on. Definitely recommend.

Ergonomic chairs serve a similar function as a massage table. Chairs may be either stationary or portable models. Massage chairs are easier to transport than massage tables, and recipients do not need to disrobe to receive a chair massage. Due to these two factors, chair massage is often performed in settings such as corporate offices, outdoor festivals, shopping malls, and other public locations.
Have you ever had a Thai massage? Well you should get one if you haven't. Seriously, they get down to the very DEEP part of your problems. It's so peaceful and relaxing yet tough on your body. I don't know if tough is the word? Rough? Hmm. Well, the massage itself was full body and felt really good. Not sure how to describe it but they stretch you at the end and it is a legit massage place. Tip: don't go if you're sore! Cus they really work you! I'll be back!
Excellent Book for the English readers to understand Thai Massage. It covers the background, relationships with Indian and Chinese system and the way Thais have adapted improved and added their indigenous system to make that into a complete system. The book also covers the spiritual nature of Thai massage, especially its relationship with Yoga . A step by step essential guide to Thai Massage practitioners that will help them to complete their practical training.
Massage used in the medical field includes decongestive therapy used for lymphedema[10] which can be used in conjunction with the treatment of breast cancer. Light massage is also used in pain management and palliative care. Carotid sinus massage is used to diagnose carotid sinus syncope and is sometimes useful for differentiating supraventricular tachycardia (SVT) from ventricular tachycardia. It, like the valsalva maneuver, is a therapy for SVT.[52] However, it is less effective than management of SVT with medications.[53]
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As the name suggests, deep tissue massage applies deep pressure onto specific trouble points. It feels very much like someone is torturing you on purpose by pushing into your knotted muscle, and the massage can leave you feeling sore. It's not just more pressure all over your body, however (which would be true torture), it's very specific, methodical treatment. As Moyer Wellness explains:
Acupressure [from Latin acus "needle" (see acuity) + pressure (n.)[29]] is an alternative medicine technique similar in principle to acupuncture. It is based on the concept of life energy which flows through "meridians" in the body. In treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in those meridians. Pressure may be applied by fingers, palm, elbow, toes or with various devices.

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Massage is hindered from reaching the gold standard of scientific research, which includes placebo-controlled and double blind clinical trials.[85][86] Developing a "sham" manual therapy for massage would be difficult since even light touch massage could not be assumed to be completely devoid of effects on the subject.[85] It would also be difficult to find a subject that would not notice that they were getting less of a massage, and it would be impossible to blind the therapist.[85] Massage can employ randomized controlled trials, which are published in peer reviewed medical journals.[85] This type of study could increase the credibility of the profession because it displays that purported therapeutic effects are reproducible.[86]

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The owner, Umaphorn Litton is fully licensed and a professional massage therapist with over 12 years of experience working as a therapist in both Thailand and Hawaii.  She grew up in Thailand where she was first introduced to massage therapy by her sisters who owned and operated a Thai massage businesses in Thailand.  After attending Chiang Mai Massage school and working in Thailand, she moved to Hawaii to start a new life and began her American dream of owning a business. She is dedicated to and specializes in authentic traditional Thai Massage (true deep tissue muscle relief), Swedish style and injury rehabilitation massage.  
Thai Spa on Sahara is open from 11am to 11pm...as if they understand the life style of those of us in Las Vegas. I must have been here 30 times in the last 2 years, so you could say that I have enjoyed the massages at Thai Spa...it's simple, just get into the room, get on the table, and get worked on. Most of the time, I call for a reservation to see my favorite therapist and reserve my time. They are easily my favorite Thai massage place in Vegas...and they must be popular since they just opened a third location on Charleston. This also means there are now two locations that I can go to see my favorite therapist. I normally get 60 min for $65, but when you get couples, you save $5 each...need deep work? Relaxation? Or Stretch? All the therapists at Thai Spa will provide you with the same price...ask for the stamp card to accumulate 10 and get next one for free. I was told that you can get all the locations in one card. There is no shower or fancy changing room...just you, therapist, and table.

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Hailing from Changsha/China and have learned the trade or artistry with a serious professional Tui-Na master in Guangzhou/China and for ten years I have expanded my knowledge to other areas in massage therapy which are also including body adjustments through the Tui-Na techniques (CTM) and Zhi-Ya. I also do authentic and traditional Thai massages as well.
Promotional value expires 90 days after purchase. Amount paid never expires. Appointment required, 24 hour advance notice required. Valid from Mon - Fri 10 am - 4 pm. Limit 1 per person, may buy 3 additional as gift(s). Valid only for option purchased. New customers only. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
The possible adverse effect of Thai traditional massage is an issue to be discussed. The question to be addressed is whether Thai traditional massage could cause any problem to cardiovascular system. A recent report by Buttagat et al. found that Thai traditional massage “was associated with significant increases in hear rate variability (increased total power frequency and high frequency).”[4] Hence, it is no doubt that the massage might alter some cardiac function and can be problematic in the patients with underlying cardiovascular disease.
After I come here my entire body hurts for a few days after. Once the pain goes away I feel the difference and how my back indeed feels much better. After 7-10 days the pain comes back and I try to get another massage (I don't always come here though). I have been here a few times, most of the times waking in and never requested anyone in particular. All therapists I had were great. The technique and the way the massage is done is very similar and everyone was very good. 

The best Thai massage I ever had! I little far from My home but will drive that far for a massage. The owner is very nice and her staff are well trained, courteous and made me so relaxed. The whole experience too all the kinks out of my whole body. You should try the Herbal Ball. I will go back all the time and I highly recommend going to this place.
I've been here 3 times, as a former professional massage therapist, I have to say that these people do things far beyond what I was capable of and it's AMAZING! I've recommended it to all of my friends. My massage therapist PAULA have amazing skill and technique and are perfect for anyone like me who's worried about a lack of pressure. Nelly is wonderful if you just want a nice relaxing massage after a hard day. My preference is for PAULA who work very deep into tissue and do a lot of full body stretches (it's Thai massage after all!) This is better than anything you'd get at MassageEnvy. Spas around the Houston area which provide quality Thai Massage are incredibly rare.
This place can be heavenly with the right massage therapist!!! My body tends to be tight and I really need that  deep tissue, good pain that comes from very strong pressure, which is why I seek Thai body massage. Anna is absolutely amazing, excellent at deep tissue/ strong pressure massage--a true healer. Anna likes to help people feel better and her intuitive massage skills, vibe and words confirm this. Anna is very strong and called herself a "knot buster," which is wonderful and true! She found knots and sore spots and broke them. I feel so much better in my body. I've been to her a few times and left very happy and satisfied each time.
A little strange, I've had massages elsewhere and this one has to be the worst, dare I say. Don't get me wrong I'm sure the ladies who work there work hard but they were a little pushy for my liking. We were told to take off our shoes ready for our foot wash in warm soapy water in a sink tub. (Which I'm pretty sure used washing up liquid not body soap as I could smell it)
My fiancee and I got a couple's massage this weekend, utilizing their fall special, and we had a great experience. We're first timers to spas in general, but we were met with a kind staff who gave us good direction and communicated well. The massage itself was great. Head to toe and definitely worked out all the kinks I had in my body. Both of us felt so relaxed after the 90 minutes were up. And they give you an option of a hot tea or water after the massage is complete.
Prior to gaining momentum in the U.S. as a popular modality, Thai massage schools in Thailand taught 60-hour certification courses, and teacher training was available for an additional 60 to 70 hours. Now, certification can be had around the world from the traditional 60 hours up to 500 hours, leaving massage therapists to make their own choices as to what is sufficient training. 

Your entire treatment will be specifically designed to your own needs. As an example, one procedure might target a specific issue area such as back or muscle pain or stiff shoulders, while an additional might be employed as an all-over treatment. The therapist will use all kinds of therapeutic massage techniques including pressing, squeezing, kneading, pounding and pummeling to invigorate your acupoints to unblock your energy channels and help facilitate the flow of your chi. Knuckles, thumbs, and even elbows will be used, and there are many variations to oil-based massages. Tui Na professionals use the backs of their knuckles and hands similar to a rolling pin, which is believed to support and disperse the QI. Unlike various other massage techniques, all your limbs will be moved quite frequently.
Pain relief: Relief from pain due to musculoskeletal injuries and other causes is cited as a major benefit of massage.[10] A 2015 Cochrane Review concluded that there is very little evidence that massage is an effective treatment for lower back pain.[87] A meta-analysis conducted by scientists at the University of Illinois at Urbana-Champaign failed to find a statistically significant reduction in pain immediately following treatment.[79] Weak evidence suggests that massage may improve pain in the short term for people with acute, sub-acute, and chronic lower back pain.[87]
Applying pressure to tender muscle fiber adhesions (known as "muscle knots") can hurt, but there is a difference between that type of discomfort and pain due to excessive or inappropriate pressure and stretching. While it may be difficult to avoid some discomfort when targeting muscle knots, a qualified, licensed massage therapist should be able to adjust the massage pressure and movements so that you are not in pain.
In regulated provinces massage therapists are known as Registered Massage Therapists, in Canada only four provinces regulate massage therapy:[95] British Columbia, Ontario, Newfoundland and Labrador, and New Brunswick.[96] Regulated provinces have, since 2012, established inter-jurisdiction competency standards.[97][95] Quebec is not provincially regulated. Massage therapists may obtain a certification with one of various associations operating. There is the Professional Association of Specialized Massage Therapists of Quebec, also named Mon Réseau Plus, which represents 6,300 massage therapists (including orthotherapists, naturotherapists and others), the Quebec Federation of massage therapists (FMQ), and the Association québécoise des thérapeutes naturels; however, none of these are regulated by provincial law.

Welcome to King Thai Massage Health Care Center!:) Get the best relaxation and pampering you deserved today! First location appeals in Toronto at St. Clair and Yonge. Second location appeals in Scarborough at Sheppard and Birchmount. From the moment you walk through our doors, a warm welcoming feeling will envelop you. Our experienced and talented team of professionals is committed to working with you and giving you the best facial and massage, pampering satisfying experience every time you visit at this Toronto day spa. We work together supporting each other wherever necessary, to ensure a smooth yet healthy relaxation and care for the benefit of our guests.
An amazing synthesis of many techniques; leaning pressure, reflexology, energy line work, stretching and yoga. To achieve all of these effects, we use palms, thumbs, feet, elbows, forearms, and knee. To give a yoga massage uniquely different than therapy in any other modality. This system creates a powerful release of stress and tension an increase in vitality and well-being.
We apologize but we did not get a message requesting for any appointment from you. The only “text” we received from you was “Aloha from Maui remember me?” and  your selfie photo. We deal with a lot of professional clients on a daily basis who don’t play guessing games with us. But all in respect thank you for your review and sorry we missed you.  Have nice day! Read more

This is an awesome massage place. After a long road trip ended up in this massage center. First off all the staff are really friendly and super look and very knowledgeable about therapy. The lemon grass tea is awesome at the end. The massage is really a great relief on overall and very nice technique in handling nerves. Had different levels of pressure with different techniques in Thai massage. Over all it's a great massage and great experience in a wonderful panama trip.


The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate — the same increase in heart rate that you experience when exercising. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss. An article, titled Effect of Sweating, in the Journal of the American Medical Association concluded that a 30-minute infrared sauna session could burn roughly 600 calories.
The best massage place ever. The price is reasonable, the massage is good and for me the place is very convenient. I've been going here for almost 2 years after being convinced to get a massage by my wife. Almost every massage I've had has been great and some have been amazing. I prefer a deep massage with lots of stretching, but on the occasions where I want something less vigorous, they listen and back down. I highly recommend.

This place can be heavenly with the right massage therapist!!! My body tends to be tight and I really need that  deep tissue, good pain that comes from very strong pressure, which is why I seek Thai body massage. Anna is absolutely amazing, excellent at deep tissue/ strong pressure massage--a true healer. Anna likes to help people feel better and her intuitive massage skills, vibe and words confirm this. Anna is very strong and called herself a "knot buster," which is wonderful and true! She found knots and sore spots and broke them. I feel so much better in my body. I've been to her a few times and left very happy and satisfied each time.
After I come here my entire body hurts for a few days after. Once the pain goes away I feel the difference and how my back indeed feels much better. After 7-10 days the pain comes back and I try to get another massage (I don't always come here though). I have been here a few times, most of the times waking in and never requested anyone in particular. All therapists I had were great. The technique and the way the massage is done is very similar and everyone was very good.
Giving this place 5 stars doesn't mean I would recommend Chinese Traditional Massage to everyone. If you approach massages as pain relief via eastern Medicine like I benefit, "Summer" could help you greatly My neck/shoulder/back are in constant tension, that the pain cause by my upper body makes me never notice my tired/sore legs from standing from working 40+ hours a week Summer find the nucleus of my neck tension immediately in a way that very few CMTs can & relieves my upper body pain can I comment w/ "How do you know where & how do you relieve it so quickly perfectly?" and Summer responds with something along the lines of "Duh" "That's why you're here" & She's 100% right & worth every penny Then once she handles my neck/shoulder tension, funny enough my legs/ankles/feet tighten up like I've been walking forever which she's provide the same relief where I walk out feeling & might even be taller walking out The best way to get an appt w/ Summer is to call a couple days ahead I get the 90 minute Thai massage for 120$ & it's worth every penny for me This is not Asha, Massage Envy, The Four Seasons, nor a gross place. Always clean & comfortable Their phones ring & front door bell rings & massage gets paused to handle walk-ins/call ins. Summer heals me until my job gets the best of me to then return, So what could be considered interruptions are pauses to me because MY PAIN IS GONE Bonus is the scalp massage & she sits your up on the table & stretches you sitting up making standing up an effortless act
These ladies are very talented! They do the most amazing deep tissue, detox and stretching massage! I've been now about 5 times and they have some amazing skills. Hint: have them walk on your back, it's the real deal.  Very professional and always a relaxing treat when the tension knots are really deep and a regular massage just won't do. Come see these ladies! They won't disappoint. 

I've been here 3 times, as a former professional massage therapist, I have to say that these people do things far beyond what I was capable of and it's AMAZING! I've recommended it to all of my friends. My massage therapist PAULA have amazing skill and technique and are perfect for anyone like me who's worried about a lack of pressure. Nelly is wonderful if you just want a nice relaxing massage after a hard day. My preference is for PAULA who work very deep into tissue and do a lot of full body stretches (it's Thai massage after all!) This is better than anything you'd get at MassageEnvy. Spas around the Houston area which provide quality Thai Massage are incredibly rare.
I saw their ad in the "This Week Oahu" magazine while vacationing in Waikiki. Their price for a 70 minute couples massage was a lot cheaper than what it would cost at our hotel. So I did what I always do...I looked them up on yelp to check out their reviews. Since they had good ratings, I thought why not give them a try. I'm glad we did. This was the best massage I've ever had. My husband said the same. They not only massaged but they also stretched out our achy muscles. I also had been dealing with a left shoulder pinched nerve for more than 6 months causing discomfort when I moved my shoulder a certain way. After the session, I no longer felt that discomfort. I'm not sure if this is temporary or she fixed it but I was so happy to be able to move my shoulder again without any limitations or discomfort. My husband and I both felt so great afterwards. Totally worth it. You won't be disappointed.

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This was my first visit and I really enjoyed the massage. My friend and I called the same day and they were able to get us in a couple of hours later. I forgot my massage therapist's name but she was awesome. I highly recommend getting the massage that includes the hot stones. I like this massage place as compared to your typical massage businesses because they incorporate a lot of stretching. At the end of the massage, they spend about 5 minutes or so stretching your arms, legs, back and neck. It was amazing!
Practiced for centuries, Tui-Na continues to grow in popularity. Tui-Na techniques and details of its successful uses in treating a range of health problems are documented in a vast treatise - The Yellow Emperor's Classics of Internal Medicine written about 2500 years ago. Tuina (tui na) is well suited for the treatment of specific musculoskeletal disorders and chronic stress-related disorders of the digestive, respiratory and reproductive systems.
Finally, sports massage is designed specifically for the very physically active (whether you're a professional athlete or not). It combines Swedish, Shiatsu, and other techniques to concentrate on the areas that are related to your sport. Athletes often get sports massages to prepare for peak performance, prevent injury, and also treat injury. Sports Injury Clinic, which offers several demonstration videos, says:
A 2004 systematic review found single applications of massage therapy "reduced state anxiety, blood pressure, and heart rate but not negative mood, immediate assessment of pain, and cortisol level", while "multiple applications reduced delayed assessment of pain", and found improvements in anxiety and depression similar to effects of psychotherapy.[54] A subsequent systematic review published in 2008 found that there is little evidence supporting the use of massage therapy for depression in high quality studies from randomized controlled trials.[55]

The first time I decided to try it, I called and made an appointment. The woman who answered the phone didn't really speak english, so when I told her that I wanted to make an appointment she kept saying "ok ok ok". I felt that she didn't understand. I showed up to the appointment the following day and the person at the front was so confused when I told her I had an appointment.
The difference between the two exercises is that during a massage, it's the responsibility of the massage therapist to carry out the work, while the individual on the receiving end reaps the benefits. Increased flexibility, oxygenation of the blood, postural alignment, and elongated muscles are all prospective enhancements resulting from a session of Thai massage. Fluidly, one's body is positioned by another in a series of poses aiming to promote health and relaxation. Yoga requires poses to be achieved through the efforts of a single person, and the notion of contorting oneself while concurrently meditating is no simple task. Thai massage is, in fact, yoga for those of us who are inherently unmotivated.
Sometimes confused with pressure point massage,[10] this involves deactivating trigger points that may cause local pain or refer pain and other sensations, such as headaches, in other parts of the body. Manual pressure, vibration, injection, or other treatment is applied to these points to relieve myofascial pain. Trigger points were first discovered and mapped by Janet G. Travell (President Kennedy's physician) and David Simons. Trigger points have been photomicrographed and measured electrically[70] and in 2007 a paper was presented showing images of Trigger Points using MRI.[71] These points relate to dysfunction in the myoneural junction, also called neuromuscular junction (NMJ), in muscle, and therefore this technique is different from reflexology, acupressure and pressure point massage.

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We were greeted by the owner, Tanya, and offered water as soon as we entered and waited for our room. She kept us company and led us to our room with two massage beds and another grand view. We were instructed on how to prepare as we waited a little longer for our masseuses to arrive. Being the awkward first timers we were, we actually didn't know what to actually do and expect. But our masseuses, Mary and Claudia, were very patient with us!
They are so nice too. The girls really seem to care about your needs and wants for your back and/or muscle areas. Also, the strength of the massage you are looking for they stick to. I recommend the Swedish/deep muscle mix massage. It’s the perfect mix of stretching and deep muscle work (or as deep as you want it to be). I love it and always leave feeling relaxed and much more flexible/loose. I highly recommend this Spa.
AD 1813 The Royal Gymnastic Central Institute for the training of gymnastic instructors was opened in Stockholm, Sweden, with Pehr Henrik Ling appointed as principal. Ling developed what he called the "Swedish Movement Cure." Ling died in 1839, having previously named his pupils as the repositories of his teaching. Ling and his assistants left little proper written account of their methods. [8][15][16]

AD 1813 The Royal Gymnastic Central Institute for the training of gymnastic instructors was opened in Stockholm, Sweden, with Pehr Henrik Ling appointed as principal. Ling developed what he called the "Swedish Movement Cure." Ling died in 1839, having previously named his pupils as the repositories of his teaching. Ling and his assistants left little proper written account of their methods. [8][15][16]
Practitioners typically use a variation of different sequences of techniques on clients, who are on the floor, on a mat, fully clothed, either in supine, seated, side or prone position. Thai massage typically works with compression, with practitioners using their feet, elbows, knees and hands to compress and stretch the client. Breath work accompanies the stretches, which often look like a form of passive yoga. “It’s like going to a massage therapist, yoga class and chiropractor,” says Jill Burynski, an Asheville, North Carolina-based massage therapist and Thai massage instructor.
Judy is my favorite masseuse. She is very good at calibrating pressure based on what you ask for. Her technique is terrific. She is also very sweet and cares about her customers. I have a few massage places walking distance from where I live but I still come here once a week. Siam's location is in mid-Market; not the best location and parking can be a challenging (best to use Uber or Lyft). But inside the environment is very serene with wood interior and the sound of water flowing. They have a large number of masseuses here at any given time- I believe ~8 so they often have availability, provided you schedule. Cost is $90 for a 1 hour swedish oil massage, and $5 discount if you pay by cash. Some of the masseuses have their own unique hours; for example Judy often starts at 2 PM on. You can also request a massage table if you prefer (which is elevated and I find allows for better breathing), versus the ground mat that is common in thai massage. Siam also has a steam room which is extra and showers. One of the reasons I like Siam and Judy in particular is she learns really well what works for your body. She will find tension in my shoulder and work on it without my saying anything. Also I found some Thai massages use significant pressure as a baseline and don't always deviate from it. Here, you can get a strong or a gentle massage depending on your preference. The front-desk is friendly and helpful. My advice is schedule a day or two in advance if you want to book for Friday or Saturday as the schedule gets full quickly. There are $40 foot massages in San Francisco and I do find some of those convenient. But one difference is in how you feel after and for that reason, I often come here.
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As you might know, sweating is a great way to burn calories and rid your body of unwanted toxins. But how do you sweat when you’re injured, or unable to exercise? Infrared saunas help your body release a number of toxins, including heavy metals like mercury and lead, and environmental chemicals. The benefits don’t stop there. With infrared sauna technology, you can also lose weight, relax, relieve unwanted pain, increase your circulation, and purify your skin.
Burmese massage is a full body massage technique that starts from head to toes, drawing on acupuncture, reflexology, and kneading. Signature massage strokes include acupressure using the elbows, quick gentle knocking of acupressure points, and slow kneading of tight muscles. The massage is aimed to improve blood circulation and quality of sleep, while at the same time help to promote better skin quality.
In New Zealand, massage is unregulated. There are two levels of registration with Massage New Zealand, the professional body for massage therapists within New Zealand, although neither of these levels are government recognised. Registration at the Certified Massage Therapist level denotes competency in the practice of relaxation massage. Registration at the Remedial massage therapist denotes competency in the practice of remedial or orthopedic massage. Both levels of registration are defined by agreed minimum competencies and minimum hours.[104]
Experience authentic Thai massage and herbal treatments at Siam Thai Massage and Herbal Spa, conveniently located downtown in the City of Hamilton. Whether you’re looking to soothe sore muscles after a day of actively exploring Bermuda or you just want to relax and get pampered in a serene atmosphere, you'll find the perfect treatment on the spa menu, which includes massage, facials, aromatherapy and more. 

As the name suggests, deep tissue massage applies deep pressure onto specific trouble points. It feels very much like someone is torturing you on purpose by pushing into your knotted muscle, and the massage can leave you feeling sore. It's not just more pressure all over your body, however (which would be true torture), it's very specific, methodical treatment. As Moyer Wellness explains:

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In May 2015, there were reports of a death case of a patient who had undergone Thai traditional massage.[3] The patient is reported to be a 37 year old Thai female who underwent Thai traditional massage and subsequently developed acute heart attack. The same was confirmed by the final autopsy report which indicated the cause of death to be myocardial infarction. The publicity led to a debate as to whether the death was due to Thai traditional massage. The Director General of the Department of Thai Traditional and Complementary Medicine (DTAM) stated that this was only a coincidence.

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