🍂🍃🍂Fall Special Spa Packages Through October 31th🍂🍃🍂 🍁1. Fall into Love (90 Min/$180/2 people)🍁 🍃A relaxing way to reconnect with the person you love!🍃 🌿70 Min Couples massage with raw organic coconut oil 🌿20 Min Scalp and neck massage with Doterra essential oil of your choice. Helps reduce stress, enhance blood circulation, and promote hair growth. 🍁🍁2. Fall into Refreshing (90 Min/$99/a person)🍁🍁 🍃Say goodbye to your tension today!🍃 🌿60 Min Thai combination massage with raw organic coconut oil and special essential oil blend lotion of Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus. Which provides a comforting sensation to problem areas, leave your skin soft and non-greasy. 🌿30 Min Foot scrub and Foot massage 🏖More info or reservation please call: (808)-343-4910 Buy gift certificate: www.siamthaimassage-spa.com 🏝Location: 1750 Kalakaua Ave. Ste#2602-2603 Honolulu HI. 96826 Open daily: 9:30 am -10:30 pm Parking $2
Practiced for centuries, Tui-Na continues to grow in popularity. Tui-Na techniques and details of its successful uses in treating a range of health problems are documented in a vast treatise - The Yellow Emperor's Classics of Internal Medicine written about 2500 years ago. Tuina (tui na) is well suited for the treatment of specific musculoskeletal disorders and chronic stress-related disorders of the digestive, respiratory and reproductive systems.
Unlike most places I've been to on the island, a 20 minute heads up will reserve you a guaranteed spot on the massage bed.  Other places on island I have called, one would have to make an appointment 3 or 4 hours in advance or even have the massage given next day. This is due to a lot of staff, other places have 1 or 2 people only on stand by. Convenience for me is very critical because of my busy schedule and this place is the best I've been to. 

Aquatic bodywork comprises a diverse set of massage and bodywork forms performed in water. This includes land-based forms performed in water (e.g., Aquatic Craniosacral Therapy, Aquatic Myofascial Release Therapy, etc.), as well as forms specific to warm water pools (e.g., Aquatic Integration, Dolphin Dance, Healing Dance, Jahara technique, WaterDance, Watsu).[31]
I am pretty sure that was one of the best massages I have ever had. I asked for medium pressure and she was right on point. She checked in with me at the start of the session, because I had indicated I wanted attention placed on my back on the entry form. I confirmed that's where I would like her to spend most of her time and she did. That was really cool. I know it sounds simple, but every time I fill out those forms they never ask me to confirm and I end up getting a total body massage with attention never placed in one single area as I had hoped.
Although there is a standardized system of training Thai traditional medicine in Thailand the control of medical practice is not well guided by local governmental agencies.[11,12] This has led to a situation where laypersons without degrees are practising Thai traditional massage. Although a legal framework to control of Thai massage medical centers and massage shops is available, the massage is also widely conducted in other settings without control. Also, since Thai traditional massage has ethnic and cultural connections, people tend to accept it out of belief, not knowledge. Standardization of the massage is an issue and when done, it can bring about greater acceptance of the massage system.
Thai massage practitioner and instructor Ananda Apfelbaum, author of Thai Massage Sacred Bodywork, has degenerative discs and vertebrae from a previous dance career. She had to learn to work in ways to avoid injury. “This includes letting go of certain moves if the client is too heavy or too inflexible for me to manage well,” she says. “Each practitioner has to know his or her limits and work within that.”
In Mexico massage therapists, called "sobadores", combine massage using oil or lotion[101] with a form of acupuncture and faith.[102] Sobadores are used to relieve digestive system problems as well as knee and back pain.[101][102] Many of these therapists work out of the back of a truck, with just a curtain for privacy.[102] By learning additional holistic healer's skills in addition to massage, the practitioner may become a curandero.[103]
Thai massage is traditionally performed on the floor -- you lie on a padded mat as the masseuse guides you through partner yoga poses and manipulates your body into stretches. Some traditional massage techniques, such as acupressure, compression and joint mobilization, are also used, but no lotions or oils are applied and you remain fully clothed for the session. 

BC 500 Jīvaka Komarabhācca, also known as Shivago Komarpaj, the founder of Traditional Thai massage (Nuad Boran) and Thai medicine.[citation needed] According to the Pāli Buddhist Canon, Jivaka was Shakyamuni Buddha's physician.[citation needed] He codified a healing system that combines acupressure, reflexology, and assisted yoga postures.[citation needed] Traditional Thai massage is generally based on a combination of Indian and Chinese traditions of medicine. Jivaka is known today as "Father Doctor" in Thailand.[citation needed]
This is an awesome massage place. After a long road trip ended up in this massage center. First off all the staff are really friendly and super look and very knowledgeable about therapy. The lemon grass tea is awesome at the end. The massage is really a great relief on overall and very nice technique in handling nerves. Had different levels of pressure with different techniques in Thai massage. Over all it's a great massage and great experience in a wonderful panama trip.
These ladies are very talented! They do the most amazing deep tissue, detox and stretching massage! I've been now about 5 times and they have some amazing skills. Hint: have them walk on your back, it's the real deal.  Very professional and always a relaxing treat when the tension knots are really deep and a regular massage just won't do. Come see these ladies! They won't disappoint.
Massage Therapy is one of the oldest and simplest techniques to optimizing health and enhancing weight loss. It is a hands-on approach to wellbeing that acts on the muscular, nervous, circulatory and lymphatic systems. Regular massage treatments allow the body to remove toxins more effectively and help relieve post-exercise pain and recovery time. Treatments also enhance muscle flexibility, can improve workout performance and prevent injuries. By increasing your body temperature, massage therapy can increase your Basal Metabolic Rate: the rate at which your body burns calories. Multiple studies have found that regular massage therapy is effective for relieving pain, reducing stress levels and preventing and treating both acute and chronic muscular injuries. Studies have also concluded that massage therapy is an excellent supportive treatment for healthy weight loss and regular treatments can also reduce cellulite, body circumference and help tone muscles.

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Sports injuries occur during any type of physical exercise, not just while playing a sport. Common sports injuries include tennis elbow, carpal tunnel syndrome, plantar fasciitis, lower back pain, torn ACL, torn ligaments, and sprains and strains. Improper use of weights or lack of proper equipment are often to blame. Other times, accidents happen. If we have fitness goals in mind, it can be easy to ignore our physical limitations. Sports massage helps alleviate the stress and tension which builds up in the body’s soft tissues during physical activity where minor injuries and lesion occur due to over exertion and/ or overuse. Massage can break them down quickly and effectively. Sports massage incorporates a combination of techniques including stretching, compression, friction, toning, and trigger point response technique similar to acupressure or shiatsu. This treatment tends to be deeper and more intense. 

Went here to celebrate my anniversary with the hubs and local or not still loved the view! They welcomed us in quickly and were courteous and polite. It was our first Thai Massage and they literally massaged us from head to toe (we did the couples massage). If you are a light weight go with the light massage, if you are a heavy weight go with the light massage lol. My hubby was so relaxed he started snoring smh. Afterwards the only thing you will want to do is sleep. Trust Me! Immediately afterwards they unexpectedly gave us ginger tea. Best ginger tea I have ever had and with a strong, repeat strong kick to it. It was so perfect after the massage. If you are a professional relaxer or if you need a DEEP massage to get out those kinks definitely check them out!

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Thai massage – or Nuat Thai – combines both physical and energetic aspects. It is a deep, full-body massage progressing from the feet up, and focusing on sen or energy lines throughout the body, with the aim of clearing blockages in these lines, and thus stimulating the flow of blood and lymph throughout the body. It draws on yoga, acupressure and reflexology.

Typically, Thai massage is more rigorous than other forms, which also makes it more energizing. It is also referred to as Thai yoga massage because the massage therapist may use his or her arms, knees, and feet in addition to hands in order to manipulate the muscles through yoga-like movements. Some massage therapists may also use acupressure during sessions.
First, I love walking into a place that makes you remove your shoes. Second, I love walking into a place where they remember who I am and actually greet me! I have been seeing Yupa for about two months now, and when I started, I could not play tennis, workout, run or move without being in excruciating back pain from a bulging disc in my lumbar. I don't even have to tell Yupa what to do. It's like she feels where the pain in my body is. I am hyper critical, and more likely to forget a massage place exists than return, but Metta Thai really has changed that. I love going here, I love the staff, I love the tea, and I highly recommend! Thank you for everything you do, Yupa!! You are seriously the best!
After experiencing the art of traditional Thai massage in the “professional Thai massage for health” course, this sophisticated course provides serious training to show the students the original aspiration and full potential of Thai massage. Massage as a traditional Thai medical practice is able to cure diseases and restore health. The students will study the required methods and techniques to treat at least 25 ailments; e.g. frozen shoulder, carpal tunnel syndrome, stiff neck, ankle and wrist sprain, etc.
Like having your feet worked on? The therapist uses finger pressure and techniques such as kneading and rubbing to promote relaxation and healing in the body. Reflexology is based on "reflex areas" on the hands and feet, whose energy is believed to be connected to organs and other body parts. By applying pressure to the reflex points, the reflexologist can balance your nervous system and stimulate endorphins, the body's natural pleasure response, which reduces stress and discomfort.
Lomilomi is the traditional massage of Hawaii. As an indigenous practice, it varies by island and by family. The word lomilomi also is used for massage in Samoa and East Futuna. In Samoa, it is also known as lolomi and milimili. In East Futuna, it is also called milimili, fakasolosolo, amoamo, lusilusi, kinikini, fai’ua. The Māori call it romiromi and mirimiri. In Tonga massage is fotofota, tolotolo, and amoamo. In Tahiti it is rumirumi. On Nanumea in Tuvalu, massage is known as popo, pressure application is kukumi, and heat application is tutu. Massage has also been documented in Tikopia in the Solomon Islands, in Rarotonga and in Pukapuka in Western Samoa.[46]

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Came here on a Sunday for my first Thai massage ever! My therapist was Eva–it was quite enjoyable, not sure if it was “amazing” since it was my first one. I had the Thai-Swedish combo and I felt like they could have worked on my back more though. The ladies were very nice, and the ambience pretty relaxing, I would definitely come back for the price and location, and happy hours are weekdays $45 before 2:00 pm. Free street parking on Sunday, otherwise they have a lot in the back, but limited parking spots. Overall did the job and got the relaxation I was overdue for!

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A Thai massage is an ancient form of healing that combines the concepts of yoga and energetic Chinese practices. About 2,500 years ago, Buddhism spread from India to Thailand. Along with this increasingly popular spiritual practice came a form of healing that had taken root in the community of Buddhists. When these new ideas reached the shores of Thailand, they mixed with the Chinese concept of the energetic body that was already being practiced.
Proprioceptive studies are much more abundant than massage and proprioception combined, yet researchers are still trying to pinpoint the exact mechanisms and pathways involved to get a fuller understanding.[93] Proprioception may be very helpful in rehabilitation, though this is a fairly unknown characteristic of proprioception, and "current exercises aimed at 'improving proprioception' have not been demonstrated to achieve that goal".[94] Up until this point, very little has been studied looking into the effects of massage on proprioception. Some researchers believe "documenting what happens under the skin, bioelectrically and biochemically, will be enabled by newer, non-invasive technology such as functional magnetic resonance imaging and continuous plasma sampling".[92]

First, I love walking into a place that makes you remove your shoes. Second, I love walking into a place where they remember who I am and actually greet me! I have been seeing Yupa for about two months now, and when I started, I could not play tennis, workout, run or move without being in excruciating back pain from a bulging disc in my lumbar. I don't even have to tell Yupa what to do. It's like she feels where the pain in my body is. I am hyper critical, and more likely to forget a massage place exists than return, but Metta Thai really has changed that. I love going here, I love the staff, I love the tea, and I highly recommend! Thank you for everything you do, Yupa!! You are seriously the best!
Let's be clear, this is Thai style massage, not the usual Massage Envy or Canyon Gate true spa. There will be a lot of pressure, deep tissue work, as well as stretching like turning you into a human pretzel, but in a good way. Think of this like Asian vs Western style of parenting. You may be used to a lot of "Great job!" or "I'm proud of you" and even hugs, but this is more like Tiger Mom tough love. You get what you need, and sometimes what you need is a light ass kicking. You will walk out a better person, but the experience will not be 100% comfortable while in progress. However, one day, you may become a doctor, lawyer, or engineer because you've been tested by fire at the Thai Spa. They may go easy on you if you're good at tennis or piano. All in all, one of my preferred full body massage place after a snowboarding trip or if I have a lot of knots or tightness in my muscles.
A Thai massage is an ancient form of healing that combines the concepts of yoga and energetic Chinese practices. About 2,500 years ago, Buddhism spread from India to Thailand. Along with this increasingly popular spiritual practice came a form of healing that had taken root in the community of Buddhists. When these new ideas reached the shores of Thailand, they mixed with the Chinese concept of the energetic body that was already being practiced.

Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook bridges the gap between theory and practice while presenting bodywork as it is understood in Thailand--as a therapeutic medical science. Presenting detailed analysis of each step in a Thai massage routine, the history, spiritual traditions, and ethical codes are offered in an engaging, informal style. Numerous photographs and diagrams illustrate the variety of techniques used, and examples of routines for treating specific disorders are discussed. Updated with new layout, photos, and expanded text, this exhaustive handbook is complete with a section on the main energy meridians and diagrams of acupressure points, making it the perfect tool to accompany anyone studying this popular healing modality.
After losing two days from airfare and layovers of 2 week vacation then exploring Tokyo for approx 72 hours non-stop, I felt exhausted and stressed all over the place and was in dire need of a thoroughly massage. The subway system in Tokyo is very convenient so distance was not too much of a factor. I found Erawan Thai massage on yelp then based my final decision to come here from everyone's reviews of a it being a quality place and offer deep / hard massages. I received a warm and friendly greeting at the entrance. The decor and smells was very relaxing and a sight to remind of a traditional Thai massage spot. I was lucky to get a same-day Thai massage because this place accepts appointments only. The place is moderately sized and I feel the clientele defaults to a 60 min which was what I took and was well worth it. I wish I took the 90 minute massage given the 60 alone took all the pain and stress away but I felt I haven't done enough damage vacationing all over Japan yet to warrant a 90. Per my appt request I requested a hard massage, this expectation was met plus she focused on my problem areas when she asked me before we started. I highly recommend especially if you're looking to get a quality massage to get the kinks away from a long flight, jet lag, or traveling. Please note it was somewhat difficult to find as it's entrance is tucked further into a building besides the video game store. When facing the video game store its to your right up the elevator to the 4th floor. It's helpful to look into their website because they offer various discounts!
The BEST Thai massage I've ever had. My bf said the same thing so I'm pretty sure no matter who you get they'll be amazing! We went for the traditional massage with no oil for 90 minutes and that felt like the perfect amount of time. We paid about 150 usd for the both of us before tip.  Read the tips on how to find the place, I found that really helpful. And don't forget to tip! They speak enough English so you don't feel like communication is a problem. I'll for sure be back whenever I'm in Tokyo. Go here , you won't regret it!
The BEST Thai massage I've ever had. My bf said the same thing so I'm pretty sure no matter who you get they'll be amazing! We went for the traditional massage with no oil for 90 minutes and that felt like the perfect amount of time. We paid about 150 usd for the both of us before tip. Read the tips on how to find the place, I found that really helpful. And don't forget to tip! They speak enough English so you don't feel like communication is a problem. I'll for sure be back whenever I'm in Tokyo. Go here , you won't regret it!
Biomechanical stimulation (BMS) is a term generally used for localised biomechanical oscillation methods, whereby local muscle groups are stimulated directly or via the associated tendons by means of special hand held mechanical vibration devices. Biomechanical oscillation therapy and training is offered in a variety of areas such as competitive sports,[36] fitness, rehabilitation,[37] medicine,[38] prevention, beauty, and used to improve performance of the muscles and to improve coordination and balance. It is often used in the Myofascial trigger point therapy concept to invoke reciprocal inhibition within the musculoskeletal system. Beneficial effects from this type of stimulation have been found to exist, the efficacy of the BMS Matrix therapy was proven in an independent study.[39] carried out by TÜV-Süd which was commissioned by German health insurer BKK Gesundheit.
Freaking excellent massage. They did thai combo, and for a girl thats had MANY thai massages, this was among the top. My practitioner was awesome with the pressure, loved her techniques, she was sure to keep me draped which i appreciated. Went with my partner for couples massage who i could hear moaning and snoring on and off lmaoo. We both went cuz we were a little jacked from alot of walking and had instant relief that continued into the next day. Dont let the location/looks fool you, these folks are on point!
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Watsu, developed by Harold Dull at Harbin Hot Springs, California, is a type of aquatic bodywork performed in near-body-temperature water, and characterized by continuous support by the practitioner and gentle movement, including rocking, stretching of limbs, and massage. The technique combines hydrotherapy floating and immersion with shiatsu and other massage techniques. Watsu is used as a form of aquatic therapy for deep relaxation and other therapeutic intent. Related forms include WaterDance, Healing Dance, and Jahara technique.[72][73]
Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook bridges the gap between theory and practice while presenting bodywork as it is understood in Thailand--as a therapeutic medical science. Presenting detailed analysis of each step in a Thai massage routine, the history, spiritual traditions, and ethical codes are offered in an engaging, informal style. Numerous photographs and diagrams illustrate the variety of techniques used, and examples of routines for treating specific disorders are discussed. Updated with new layout, photos, and expanded text, this exhaustive handbook is complete with a section on the main energy meridians and diagrams of acupressure points, making it the perfect tool to accompany anyone studying this popular healing modality.
The mood was set romanticly for Mary's birthday. The spa room is decorated with heart petals on the bed. You can actually call ahead of time for any occasion and they will accommodate the occasion by decorating the room for you (extra charge). With the room decorated and the view of the city, it's a great combination! The awe-inspiring view as the sun cascaded down downtown Honolulu put our mind at ease immediately. 

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Been checking out different massage places looking for that "one"! I saw a review my friend did about this place and based on his comments, I had to bring my husband here to try it. I like that I could book my appointment using the yelp app, and Siam Thai responded right away. I requested for a 10:30a appt the following morning and was able to confirm a spot for myself and the hubster. The venue is easy to find, especially if you're using GPS, Waze or Google Maps. Tanya the Owner was great with the details of getting to the place and the parking situation. When we got in, there was a little misunderstanding on what type of appointment we set. I had requested 1 foot reflexology for me and 1 body massage for the hubby. They thought we were both getting a body massage and and then a foot reflexology. I see how this could have happen since the communication was with the owner instead of them. I liked that they put us both in the same room. After 5min's of my husband getting his massage, he knocked out!! I was surprised and not at the same time. I know his masseuse was just that good!! My masseuse was great, even though I only had a foot reflexology, it felt like my entire body got a massage. I felt relaxed and feeling so great! My husband couldn't stop raving about his massage and thai massage is now his favorite type! So, I would have given this place a 5 star as it deserves, however, I was turned off that my masseuse kept taking/making phone calls during our session. So much for getting that full relaxation experience. Not only was she on the phone, but she was trying to make conversation with the other masseuse...which she responded, but in a whisper tone. If not for this distraction, I would have given 5 stars.
BC 722-481: Huangdi Neijing is composed during the Chinese Spring and Autumn period. The Nei-jing is a compilation of medical knowledge known up to that date, and is the foundation of Traditional Chinese Medicine. Massage is referred to in 30 different chapters of the Nei Jing. It specifies the use of different massage techniques and how they should be used in the treatment of specific ailments, and injuries. Also known as "The Yellow Emperor's Inner Canon", the text refers to previous medical knowledge from the time of the Yellow Emperor (approx 2700 BC), misleading some into believing the text itself was written during the time of the Yellow Emperor (which would predate written history).[7][8]
A deriving range of massage techniques, the Chinese massage method is most closely linked to acupuncture because the meridian system guides Chinese therapists. You will find that most textbooks on Chinese massage list between 30 and 70 available techniques. These include deep, penetrating strokes and soft tissue manipulation methods. Some Chinese massage therapists will also include herbal medicine in treatment to assist with healing.
Thai Massage Brisbane, Everton Park - Siam Thai Massage and Day Spa specialise in all things relaxation. We feature services including deep tissue thai massage including head with pressure points, full back massage including neck and shoulder and foot reflexology. Beauty treatments we offer include facials, body polish and wraps and a combination of both massage and beauty treatments in all-in-one indulgence packages.
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Thai massage therapy requires extensive training, and the preeminent place for it is Wat Po in Bangkok. The school offers three certification levels, with the third one alone requiring 800 hours. (Graduates are issued a certificate from the Thailand Ministry of Public Health.) There are numerous programs around the world with solid training as well, but many die-hard therapists make the pilgrimage to Thailand to acquire at least some authentic knowledge base.
This place is a bit sketchy.    Not sure if it is legit and the "therapist" don't listen to what the customer wants.  They are extremely unprofessional as well.  The therapist never introduce themselves to you at the beginning but after the massage is over and when you go to the counter to pay, the strange man that runs the place gives you a card with a name, and the name isn't the same as the person who massaged you.
I love what I do helping people's i am come from Thailand want to introduce Thai massage to this profession in USA I am graduated from massage school Thai wad pho Thailand and European massage school Lasvegas. 5 years experience in this professional really take for granted to my job all massage therapist we are licene under state board Nevada thank you all a customer all the years in this business for supporting.
I really wish I could give this place 5 stars. I really do. I came in with high expectations when I booked a reservation for both of us on a Monday after work. This is a beautiful space, and it feels like we've been transported to a calm, zen space that you would have never expected in the busy and dingy streets of the Civic Center area of San Francisco.
After our long drive from San Diego my husband and I wanted to start our vacation off right. We called and made appointments the same day we were arriving into town. We had the couples massage and it was awesome! The massage room was very clean and everything smelled nice. The ladies both did a great job. We would definitely return the next time we are here.

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I'd been in Tokyo, Japan for four days and have done extensive walking. I had been feeling pain to my feet and hip.  I finally decided to Yelp a place and saw good reviews. I made my appointment through Yelp. Make sure you give them the day, time, name and type of service on your first communication. It's helpful...I finally came here and felt so much more flexible and the pain on my hip is gone. My feet may require rest to not feel anything but certainly feel so much better. The staff is wonderful and are very careful with the stretches they do. I highly recommend to make the trip here. Is worth it!

In the US, licensure is the highest level of regulation and this restricts anyone without a license from practicing massage therapy or by calling themselves that protected title. Certification allows only those who meet certain educational criteria to use the protected title and registration only requires a listing of therapists who apply and meet an educational requirement.[122] It is important to note that a massage therapist may be certified, but not licensed. Licensing requirements vary per state, and often require additional criteria be met in addition to attending an accredited massage therapy school and passing a required state specified exam (basically the certification requirements in many states). In the US, most certifications are locally based. However, as of March 2014, some states still do not require a license or a certification.[citation needed] However, this is thought to change eventually as more regulatory bodies governing the profession of massage are established in each state. Furthermore, some states allow license reciprocity where massage therapists who relocate can relatively easily obtain a license in their new state. Not all states provide this option.[123]


After a quick foot soak and brush we were taken to our private room with 2 beds and asked to get ready. What an experience! For someone who's used to having the odd massage at a beauty salon or spa, Ive never really seen what the deal was, they never did anything for me and I just felt oily after. What a difference! This is the best Ive felt in a long time! Such a great massage, as I was feeling a bit tight, I asked not for a full body massage, but a focus on a back, neck and shoulders. Ive never felt pain like it, or heard as many clicks or crunches buy oh my was it worth it!  

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A "vacation" in Tokyo certainly requires a lot of walking. After logging 10+ miles a few days in a row, our bodies were in need of a little R&R. There are certainly a lot of options for massages in Japan, but Erawan definitely appeals to tourists. It was SO easy to request an appointment via Yelp. They got back to me within a hour and we had appointments setup later that day.
Deep tissue and trigger point massages are very similar. The difference is that deep tissue massage uses various traditional massage techniques to work the tissue, whereas trigger point massage is literally looking to manipulate or press on that one point that relieves tension in an entire area (perhaps not even nearby). For both, consider this contraption, which is an invaluable tool for torturing soothing sore muscles all over your body. This is a great guide on doing trigger point therapy for yourself.
Study foot massage method that integrate the knowledge of Chinese reflexology points with the most relaxing Wat Po massage techniques. Thai massage practically starts at the sole of the lift foot to stimulate the wind element and to balance all of four elements in human body (earth, water, wind and fire). Moreover, pressing and massaging through reflexology points are benefited to regain and improve activities of internal organs. Practical session only

1. Build strength and endurance. A Vietnamese massage is known for being powerful and initially tough on the skin and body. The benefits for your partner come after the session is done. As the masseuse, your entire body needs to be fully ready for the challenge before you even think about giving this type of massage. Lift weights and include cardiovascular activity in your routine so that your massages will be strong and will be able to last the full 60 minutes of a typical Vietnamese massage session.

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I was pretty excited to visit Erawan based on the great reviews it received.  However, the masseuse… I was pretty excited to visit Erawan based on the great reviews it received.  However, the masseuse twisted my neck too hard (or in a wrong way?) during one of the Thai massage stretches.  I woke up the next day with a ton of neck soreness, but I tried to shrug it off as normal post-massage soreness.  But ever since the day after until now (5 days later), the pain has been excruciating and I've barely been able to move my neck.  To make matters worse, I was here in Japan for my honeymoon so it made it really hard for me to enjoy the week.  Visitors beware! Read more
Thai massage originated in India and is based on ayurveda( incorporates yoga, meditation and herbal remedies) and yoga. The technique combines massage with yoga-like positions during the course of the massage; the northern style emphasizes stretching while the southern style emphasizes acupressure. Book an appointment at Mantra Wellness Centre to receive the most tranquil and soothing Thai massage in Calgary.

I have been going to Metta Traditional Thai Massage for the past six months. I should have written a… I have been going to Metta Traditional Thai Massage for the past six months. I should have written a review sooner but I have to admit -- I would like to keep the place a secret for myself and the others who regularly go there. I started with a 90 minute session every other week and quickly increased to a 90 minute session weekly. For every session but one, I have seen Yupa. She is incredible! Besides being a sweet, generous and giving human being, Yupa has excellent massage skills. She is very intuitive about what areas require attention but nevertheless always asks before starting whether there are any changes since our last session or areas I want more work. I have formal training as a massage therapist so I am quite particular about who I see. I highly recommend Yupa (just don't book my session times- LOL). I can also recommend Supinya who covered for one session when Yupa was out of town.
Practiced for centuries, Tui-Na continues to grow in popularity. Tui-Na techniques and details of its successful uses in treating a range of health problems are documented in a vast treatise - The Yellow Emperor's Classics of Internal Medicine written about 2500 years ago. Tuina (tui na) is well suited for the treatment of specific musculoskeletal disorders and chronic stress-related disorders of the digestive, respiratory and reproductive systems.
The difference between the two exercises is that during a massage, it's the responsibility of the massage therapist to carry out the work, while the individual on the receiving end reaps the benefits. Increased flexibility, oxygenation of the blood, postural alignment, and elongated muscles are all prospective enhancements resulting from a session of Thai massage. Fluidly, one's body is positioned by another in a series of poses aiming to promote health and relaxation. Yoga requires poses to be achieved through the efforts of a single person, and the notion of contorting oneself while concurrently meditating is no simple task. Thai massage is, in fact, yoga for those of us who are inherently unmotivated.

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I have been coming here for the past 5 years But I have also tried many other places here on the island nothing compares. Nidnoi is my therapist she is the best when it comes to a deep massage for sports pains. They provide great customer service and the establishment is very clean and well kept. Showers are available if you are coming from a workout or if you are needing to go to work afterwards. Unlike most places I've been to on the island, a 20 minute heads up will reserve you a guaranteed spot on the massage bed. Other places on island I have called, one would have to make an appointment 3 or 4 hours in advance or even have the massage given next day. This is due to a lot of staff, other places have 1 or 2 people only on stand by. Convenience for me is very critical because of my busy schedule and this place is the best I've been to. I have never had a problem parking. Upon entry to the Century Tower ask the guard for a pass for Siam Thai Massage. Parking is always available.
Massage used in the medical field includes decongestive therapy used for lymphedema[10] which can be used in conjunction with the treatment of breast cancer. Light massage is also used in pain management and palliative care. Carotid sinus massage is used to diagnose carotid sinus syncope and is sometimes useful for differentiating supraventricular tachycardia (SVT) from ventricular tachycardia. It, like the valsalva maneuver, is a therapy for SVT.[52] However, it is less effective than management of SVT with medications.[53]

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