Ive had massages all over the country from Hawaii and Cali to New York and Jersey as well as Philippines and Guam ... Anna, Noi and Choi from Thai Spa 2 are hands down the best thai masseuse's I've ever experienced. I prefer deep, strong massages ... and the strength of any of these 3 can make u cringe, but i love it!  Once you try thai, u'll forget about any other types of massages!
Wow! It's a day after my massage and I still feel the healing and relaxing effects. Supinya did an amazing job targetting my neck and shoulders. I feel she must get a lot of people who work at desks all day and suffer from the strains of computer usage. I called around noon and they fit me in for 5:15pm with no waiting time and no rush. The manager and the massuers are all Thai ruk Thai and were very kind and pleasant. It's $60 for an hour, and you should tip. However, I am planning on going here monthly as a treat- yo- self splurge. I'm glad to live in a community where immigrants and women of color can get rewarded for their craft and skill. Krupkhunjao!

Traditional Thai massage, as it is practiced at Metta Traditional Thai Massage, is a dynamic healing art utilizing ancient techniques. The therapist applies gentle deep pressure along the body's ten sen lines (energy lines) to stimulate the body's energy to bring balance and health. In short, traditional Thai massage works along these meridians using a combination of yoga stretches, reflexology, acupressure, adjustments, and internal organ massage making traditional Thai massage one of the most energizing and healing forms of massage you will ever experience.
Massage is to work and act on the body with pressure. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain. A person who was professionally trained to give massages was traditionally known as a masseur (male) or a masseuse (female). The title massage therapist has been recognized as a business norm.

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It's been about a week since I went. I was definitely pleased with my massage. I have gone to a place in mililani but My husbands client recommended I go here so I said "hey why not it's another massage therapist recommending me go there" so I did. It was the best he ever. I dozed off here and there. Wasn't to rough on me. I'm super sensitive to people rubbing my knots. They usually are painful but not here. I'll definitely be going back in a few weeks. The staff was super nice. I enjoyed my ginger honey tea after my massage as well. Much mahalos ladies. Recommendation for first timers- make sure after a massage you drink plenty of water. Massages are like work outs. Stay hydrated.
You definitely need to make an appointment. Thai massages are amazing, but if you've never had one be aware they put a lot of pressure on your back. They step on it, use elbows, anything they can to get to the problem. Yes, you will be sore the next day, and maybe the day after. But I assure you I only need to do this once a month as a necessary "mom massage." Being of Thai descent I can tell you they do an amazing job and worth every penny.
At Traditions Massage and Facial Spa, we offer a unique expericence tailored around your specific needs. From Deep Tissue  Massage, Couples in the same room Massage,  Prenatal and Hot Stone to Facials, Peels to waxing. We have it all! We feel that giving the true 60-minute hands on, one-on-one personal service, add-ons that enhance your experience and a wonderful treat really brings in the personal touch that sets our spa above the rest. At Traditions, we have brought back to our guest what the true meaning of Massage, Facials, and Skin care really means.We hope we will see you soon so that you can experience what everyone is raving about at Traditions Day Spa!!! 
Traditional Thai massage rarely uses oils or lotions, and the recipient remains clothed during a treatment. There is constant body contact between the practitioner and client, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked in order to clear energy blockages and relieve tension. The practitioner uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on the body of the recipient. In this process, joints are opened, muscles and tendons are stretched, internal organs are toned, and energy is balanced. The overall effect is one of deep relaxation, rejuvenation, and physical and mental well being.
The first time I decided to try it, I called and made an appointment. The woman who answered the phone didn't really speak english, so when I told her that I wanted to make an appointment she kept saying "ok ok ok". I felt that she didn't understand. I showed up to the appointment the following day and the person at the front was so confused when I told her I had an appointment.
There may be other possible adverse effects which need to be focussed upon, such as the risk of fracture due to rough massage. One example is a report from Malaysia on serious spine fracture resulting in spinal cord compression due to traditional massage (Malaysia is a country geographically close to Thailand and shares a few traditional medical practices).[5] There can also be neurological side effects due to massage and need investigation. Although there has never been any official report about this, the problem of brain hemorrhage in infants due to traditional massage applied to the mothers during pregnancy has been reported.[6,7] In fact, application of traditional massage to infants can directly cause testes hemorrhage and such other internal hemorrhages in infants.[8] Finally, the risk of embolism due to applying massage to carotid area needs to be mentioned.[9] This can be the cause of cardiac arrhythmias and cerebrovascular accidents[10] that can further result in sudden death (in the latest indexed case, this cannot be rule out to be a cause). It will be of interest to note that in the present clinical practice, there are no guidelines for the practitioners for history taking and monitoring of vital signs of the patient before, during and after massage.
This place can be heavenly with the right massage therapist!!! My body tends to be tight and I really need that  deep tissue, good pain that comes from very strong pressure, which is why I seek Thai body massage. Anna is absolutely amazing, excellent at deep tissue/ strong pressure massage--a true healer. Anna likes to help people feel better and her intuitive massage skills, vibe and words confirm this. Anna is very strong and called herself a "knot buster," which is wonderful and true! She found knots and sore spots and broke them. I feel so much better in my body. I've been to her a few times and left very happy and satisfied each time.
I've been looking for a good traditional Thai massage place in Oakland and haven't found one yet. I was randomly in Albany getting car repair and was surprised first at the huge number of massage places in 3 blocks. I checked the reviews on Yelp and folks were right this place is 100% legit. I've had a good number of Thai massages and this place was great and reasonable price.
Thai massage isn’t nicknamed “yoga for lazy people” for nothing. Clients such as Pete who are into performance don’t necessarily take adequate time for stretching compared to how hard they push their bodies. Roger still isn’t totally comfortable with taking his clothes off and he likes that some of the Thai stretches he can do at home in between treatments.

I have Rheumatoid Arthritis and I was inflammed and my back was spasms in pain so much I couldn't think or see straight. I knew i needed to find a place to get a massage on the way home and I read the reviews. I am so happy i went in!! Walk in are Welcome thank goodness!! I was taken to a room right away.  I got the combination massage as i had never had a Thai massage before. It was perfect. The pressure was great. Very Clean place. Very nice staff. Combo massage was $70 for an hour!! Awesome prices. I tipped $30. They also do couple massage and body scrub or a combination of both. Hot stones included with the hour.


Pain relief: Relief from pain due to musculoskeletal injuries and other causes is cited as a major benefit of massage.[10] A 2015 Cochrane Review concluded that there is very little evidence that massage is an effective treatment for lower back pain.[87] A meta-analysis conducted by scientists at the University of Illinois at Urbana-Champaign failed to find a statistically significant reduction in pain immediately following treatment.[79] Weak evidence suggests that massage may improve pain in the short term for people with acute, sub-acute, and chronic lower back pain.[87]
Join the hands-on original Thai massage class that is worldwide acknowledged as the WatPo massage style. Starting from basic to a practical skill, students are trained to do massage for relaxation, relieving muscular fatigue and pain, reducing tension and headaches, and regaining muscular and joints mobility. Thai massage is obviously help not only to stimulate the circulation of blood and lymphatic system, but also improve the body immunity for anti-aging and longvity. Practical session

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After numerous recommendations I finally booked an appt. The staff was very attentive very knowledgeable and I feel like a million bucks. I have only had one other massage that compares and that was at one of the top massage houses in Japan I give them five stars. You won’t be disappointed my therapist name is Kitty don’t be fooled by her size she has some power in those fingers. Don’t make the same mistake I did and procrastinate call today for and appointment.
Thai Massage is a popular massage therapy that is used for management of conditions such as musculoskeletal pain and fatigue. Thai Massage involves a number of stretching movements that improve body flexibility, joint movement and also improve blood circulation throughout the body. In one study scientists found that Thai Massage showed comparable efficacy as the painkiller ibuprofen in reduction of joint pain caused by osteoarthritis (OA) of the knee.[68]
Our professional staff of hair and makeup artistry is the best, we have built a wonderful reputation over the years that have allowed us to open additional locations, and our employees are here to pamper you and your party like family in the Thai tradition. If you are looking for that calm relaxing and invigorating experience in an upscale environment, Thai Massage and Day Spas is the place to visit.

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March Madness indeed. March was a busy month that contained flu's, cold weather, and extra cuddles but March is Birthday month for Mary so that means, as we locals would say, "go big or go home". We enjoy spa/massage experiences wherever it may be or what is offered; therefore, it was only right to treat her self - with a massage. Usually, it means I get to tag along for the experience; her birthday is a joy for all. Yay! Through the joys of social media, we noticed a few of our friends visiting a place named Siam Thai Massage & Spa, on a regular basis. It was our first time visiting but we called, booked a couples package and scheduled right away - As far as timing and flexibility, we were running a solid thirty minutes behind our appointment time but the staff at Siam Thai were gracious enough to start later with no interruptions to other customers. Parking was a bit complicated but only because it was our first time there and Hawaii traffic is no cake walk. The views, however, offer a 180-degree view from 26 floors up, overlooking most of Honolulu. The building is the tallest one with blue reflective glass, across a fun gaming place and, more prominently, the convention center. The mood was set romanticly for Mary's birthday. The spa room is decorated with heart petals on the bed. You can actually call ahead of time for any occasion and they will accommodate the occasion by decorating the room for you (extra charge). With the room decorated and the view of the city, it's a great combination! The awe-inspiring view as the sun cascaded down downtown Honolulu put our mind at ease immediately. We opted for the Siam Thai Experience (for two) which is $120 for 60 minutes. Being that it was Mary's birthday, we got an extra half hour. As for the magical masseuse massages, they were beyond words but here's our best interpretation: *engphhh, *crackkk, *aghhh. Realistically, it was a combination yoga poses, stretches and indubitably, a full body massage; so with that, let the mind run wild. Tip: keep underwear on. After the treatment, we were back to the lobby and surprised us with ice cream for Mary's birthday! Along with hot ginger green tea. We don't guarantee everyone will get ice cream, but hot tea will is served to everyone after the massage! Siam Thai is one of the most affordable and bang for its buck, couples massages we've had in Hawaii! For a romantic date or recovery day after a long work week, Siam Thai Massage & Spa is a top choice. View some other packages they offer on their website!
Massage Therapy is one of the oldest and simplest techniques to optimizing health and enhancing weight loss. It is a hands-on approach to wellbeing that acts on the muscular, nervous, circulatory and lymphatic systems. Regular massage treatments allow the body to remove toxins more effectively and help relieve post-exercise pain and recovery time. Treatments also enhance muscle flexibility, can improve workout performance and prevent injuries. By increasing your body temperature, massage therapy can increase your Basal Metabolic Rate: the rate at which your body burns calories. Multiple studies have found that regular massage therapy is effective for relieving pain, reducing stress levels and preventing and treating both acute and chronic muscular injuries. Studies have also concluded that massage therapy is an excellent supportive treatment for healthy weight loss and regular treatments can also reduce cellulite, body circumference and help tone muscles. 

Got a 90 min. Thai massage for $100 with $5 discount through yelp or their website. Left $20 tip. Clean establishment. It begins face down with only your underwear on, if you choose. Make sure your face is properly centered in the face pad because you will get a proper stretching, so your upper body and pelvis area will be thoroughly pressed in a good way. Professional massage. Easy parking. Called in an almost immediate appointment.
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The standard type of massage offered in most clinics, gyms, spas, and wellness centers, Swedish massage is virtually synonymous with massage therapy. Swedish massage is based on the Western concepts of anatomy and physiology, compared to the energy-centric style more common in Asian forms of massage. Using lotion or oil, massage therapists typically begin with broad general strokes and then transition to specific strokes to address problem areas.
So glad I came here yesterday. I typically go to a Thai massage down the street but they were not available. So I tried this place out. The owner knows how to run her business and her staff was on point. My massage therapist, Hannah was a sweetheart and she made me very comfortable. Her authentic Thai style massage was incredible. I even loved taking a shower in the shower room after my scrub. The clean towels were so soft and smelled good. Excellent level of cleanliness here.
If you are looking for a massage centre in Barcelona where you can isolate from noise and stress, Thai Spa Massage is the best option. Probably the best place to enjoy a Thai massage, since not only the therapists are specialized in centuries-old treatments and proven effectiveness, but the environment is cared for down to the last detail so that you can move mentally to the heart of Asia.
Deep tissue and trigger point massages are very similar. The difference is that deep tissue massage uses various traditional massage techniques to work the tissue, whereas trigger point massage is literally looking to manipulate or press on that one point that relieves tension in an entire area (perhaps not even nearby). For both, consider this contraption, which is an invaluable tool for torturing soothing sore muscles all over your body. This is a great guide on doing trigger point therapy for yourself.

An amazing synthesis of many techniques; leaning pressure, reflexology, energy line work, stretching and yoga. To achieve all of these effects, we use palms, thumbs, feet, elbows, forearms, and knee. To give a yoga massage uniquely different than therapy in any other modality. This system creates a powerful release of stress and tension an increase in vitality and well-being. 

Massage used in the medical field includes decongestive therapy used for lymphedema[10] which can be used in conjunction with the treatment of breast cancer. Light massage is also used in pain management and palliative care. Carotid sinus massage is used to diagnose carotid sinus syncope and is sometimes useful for differentiating supraventricular tachycardia (SVT) from ventricular tachycardia. It, like the valsalva maneuver, is a therapy for SVT.[52] However, it is less effective than management of SVT with medications.[53]
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Tui na is a branch of Chinese medicine, which looks at the underlying causes of pain and illness as well as the symptoms. Because Tui na massage can be very relaxing, it is particularly useful to relieve anxiety and stress, promote relaxation and aid sleep. Like other forms of massage, it can be used preventatively, to encourage the movement of Qi (vital energy) and Blood. Tui na can be used in conjunction with the other branches of traditional Chinese medicine such as Acupuncture.
Thai massage isn’t nicknamed “yoga for lazy people” for nothing. Clients such as Pete who are into performance don’t necessarily take adequate time for stretching compared to how hard they push their bodies. Roger still isn’t totally comfortable with taking his clothes off and he likes that some of the Thai stretches he can do at home in between treatments.
As an instructor, Burynski saw how the work benefited the students themselves, many of whom were massage therapists. “I realized that Thai massage could hold a key to career longevity for therapists,” she says. “When you are delivering downward pressure in a regular massage, you use your wrists, or biceps, for example, or other small muscles we can overuse.”

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I am pretty sure that was one of the best massages I have ever had. I asked for medium pressure and she was right on point. She checked in with me at the start of the session, because I had indicated I wanted attention placed on my back on the entry form. I confirmed that's where I would like her to spend most of her time and she did. That was really cool. I know it sounds simple, but every time I fill out those forms they never ask me to confirm and I end up getting a total body massage with attention never placed in one single area as I had hoped.
Although it was difficult to locate (go up the stairs and take the elevators on the side of the video gaming place), all the stress and tension went away after the massage. She did a great job focusing on my problem areas and I walked away from there feeling relaxed. They offer combination packages that are worth it so be sure to check out their website.
Study foot massage method that integrate the knowledge of Chinese reflexology points with the most relaxing Wat Po massage techniques. Thai massage practically starts at the sole of the lift foot to stimulate the wind element and to balance all of four elements in human body (earth, water, wind and fire). Moreover, pressing and massaging through reflexology points are benefited to regain and improve activities of internal organs. Practical session only
Mary was great. She gives awesome pressure and is very knowledgeable. I like a lot of pressure and she exceeded my expectations. Also had yunee(don't know the spelling but pronounced U-NEE).  She was also great, especially if you like a more soothing touch. Almost Swedish but with good pressure. My fiancé had katie and he loved his massage with her. He said she was able to pop almost every joint in his body and felt so much relief after. Highly recommend requesting any of these 3 ladies. Thanks for the amazing massages!!!
I went for a hot stone massage, she rubbed hot stones on my back at one point briefly but they weren...’t laid on my back like a usual hot stone massage. The massage didn’t flow and I question whether she was trained professionally. I felt the massage was rushed at the end. I also question why I wasn’t asked to fill out any paperwork or if I had any injuries or conditions. I won’t be coming back. See More
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This is one of the best places to get a legitimate true authentic Thai massage I have been coming here for several years usually I start out with taking a steam shower I gave you shorts to wear it's not too cold inside which is good when having a massage the last thing you want to do is be freezing while laying half naked on the bed and yes I said bed this is how Thai massages is performed walking on you if you desire stretching and pressure what I prefer is what's called the Thai combination massage Which is a mixture of Thai and Swedish massage. This no fancy spa And in fact at first glance from outside you would not think this was a good place in fact I used to live walking distance from there and hadn't been for years finally a friend told me about them so I gave them a try first off with Crystal she is a very good massage unfortunately she no longer works at this location so then I went to you having massages with Sonya very strong which is what I used to like now days April is my therapist she does just the right pressure for me.

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I’m on a padded floor mat wearing loose pants and a T-shirt (standard Thai-massage garb) while Pailin Winotaka uses her fingers, palms, elbows, knees, feet, indeed her whole body as ballast, slowly getting me into such familiar yoga positions as “bridge” (a backward arch) and “bow” (on my stomach, reaching back to grab her wrists rather than my own ankles for a deeper stretch). I actually feel taller when she’s done.

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Thai massage has been practiced in America since the 1990s when Westerners began practicing it. Thai massage is more commonly found than it used to be at American spas, but you can't find it everywhere for two reasons. First, the spa needs a room with a large, padded mat in order to offer Thai massage. It's easiest if the room is always set up for Thai massage, and yet it is more of a specialty request. It just makes more economic sense to have the room set up with a table for a Swedish massage.
Massage Therapy is one of the oldest and simplest techniques to optimizing health and enhancing weight loss. It is a hands-on approach to wellbeing that acts on the muscular, nervous, circulatory and lymphatic systems. Regular massage treatments allow the body to remove toxins more effectively and help relieve post-exercise pain and recovery time. Treatments also enhance muscle flexibility, can improve workout performance and prevent injuries. By increasing your body temperature, massage therapy can increase your Basal Metabolic Rate: the rate at which your body burns calories. Multiple studies have found that regular massage therapy is effective for relieving pain, reducing stress levels and preventing and treating both acute and chronic muscular injuries. Studies have also concluded that massage therapy is an excellent supportive treatment for healthy weight loss and regular treatments can also reduce cellulite, body circumference and help tone muscles.
A "vacation" in Tokyo certainly requires a lot of walking. After logging 10+ miles a few days in a row, our bodies were in need of a little R&R. There are certainly a lot of options for massages in Japan, but Erawan definitely appeals to tourists. It was SO easy to request an appointment via Yelp. They got back to me within a hour and we had appointments setup later that day.
The owner, Umaphorn Litton is fully licensed and a professional massage therapist with over 12 years of experience working as a therapist in both Thailand and Hawaii.  She grew up in Thailand where she was first introduced to massage therapy by her sisters who owned and operated a Thai massage businesses in Thailand.  After attending Chiang Mai Massage school and working in Thailand, she moved to Hawaii to start a new life and began her American dream of owning a business. She is dedicated to and specializes in authentic traditional Thai Massage (true deep tissue muscle relief), Swedish style and injury rehabilitation massage.  

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