Are you looking for a real authentic Thai massage? If so we'll this is the place to be!! All masseuse are legit, trained and certified from Thailand. They will know the spot to push and dig until your problem fade away. Sounds like magic huh? Well it is to me!! Thai massage is the most affective when you're willing to deal with the pain while masseuse is working on you! It's painful but it works!! Be open to let them walk on you so you can experience the real Thai massage!!!


BC 722-481: Huangdi Neijing is composed during the Chinese Spring and Autumn period. The Nei-jing is a compilation of medical knowledge known up to that date, and is the foundation of Traditional Chinese Medicine. Massage is referred to in 30 different chapters of the Nei Jing. It specifies the use of different massage techniques and how they should be used in the treatment of specific ailments, and injuries. Also known as "The Yellow Emperor's Inner Canon", the text refers to previous medical knowledge from the time of the Yellow Emperor (approx 2700 BC), misleading some into believing the text itself was written during the time of the Yellow Emperor (which would predate written history).[7][8]
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This place is a bit sketchy.    Not sure if it is legit and the "therapist" don't listen to what the customer wants.  They are extremely unprofessional as well.  The therapist never introduce themselves to you at the beginning but after the massage is over and when you go to the counter to pay, the strange man that runs the place gives you a card with a name, and the name isn't the same as the person who massaged you.

Sawadee ka (Welcome). Let our knowledgeable and friendly staff customize a Thai Wellness session for you to increase your energy level by unblocking trapped energy lines or put extra focus on your sore back. We are committed to providing the best therapeutic Thai Spa experience and proudly offer high-quality Thai Massage treatments at affordable prices. Schedule a session with us to started your journey into increased health and rejuvenation.


This place is absolutely wonderful! I have gotten massages all over the place from Asha, Heavenly Massage, Massage a Envy, Ritz Carlton hotel, resorts in Mexico etc... although all of the mentioned places are awesome and have their own individual thing that makes them awesome however I think I have finally found the place and therapist that I will be seeing regularly. Summer, she is an amazing therapist who literally moved my body in ways that I didn't think we're possibly - cracking and stretching my back, deep and thorough massage of my head/scalp, neck, shoulders, back, legs and even a phenomenal massage of my feet! I am telling you, if you haven't been here, it's an absolute must that you go and see Summer. This massage is completely different from the tradition deep tissue massage that you will receive at other places, Summer literally even walked on my back and used her feet/knees to massage my muscles. I have extremely bad neck/shoulder back along with lower back pain related to pinched nerves but Summer was able to relieve this pain. Even it is temporarily (because I just got my massage a few hours before writing this) it was definitely worth it and I will absolutely be returning. $70 for an hour is reasonable but their massage is MUCH better than any other traditional place that you have visited. The only downfall is that this place isn't one of the posh, tranquility type places like Asha (get extra pampered, zero sound/noises in entire facility, heated beds etc) - unfortunately I could clearly hear through the walls of conversations taking place but they didn't last long so it didn't really bother me. All in all, $70, extremely unique and wonderful experience and massage! Go see Summer!!
Practitioners typically use a variation of different sequences of techniques on clients, who are on the floor, on a mat, fully clothed, either in supine, seated, side or prone position. Thai massage typically works with compression, with practitioners using their feet, elbows, knees and hands to compress and stretch the client. Breath work accompanies the stretches, which often look like a form of passive yoga. “It’s like going to a massage therapist, yoga class and chiropractor,” says Jill Burynski, an Asheville, North Carolina-based massage therapist and Thai massage instructor.
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I went in for a 30 min massage before boarding my Vegas flight for vacation. Although 30 min is much too short, I still think it was the equivalent of an hour massage anywhere else. I spent my entire vacation pain free and when I asked my daughter to give me a neck massage a week later, she said she couldn't locate any superficial knots, which was a first! I highly recommend this place. I told Summer exactly where to put pressure and she obliged. She's very strong and talented. My back was a mess, and it hurt like hell, but the good kind of pain where I felt the knots melting away. Also I was sore for a few days, but honestly I would take soreness any day over a stiff and knotted back. Fyi-The spa certificates they sell at Costco are ineffective, you end up paying the same amount. All in all amazing experience, do the 1 hour massage minimum - you won't be sorry!
Thailand culture is more than about music, painting and fine foods. It arises from a complex system of mutual respect and politeness that binds people together. Massage has a long tradition as a healing therapy and has been used by many different cultures for centuries to treat and relieve a wide range of disorders. Thai massage is based on thai medicine, an ancient holistic approach to healing the body-heart-mind-spirit. Thai medicine strives to treat the underlying cause of any illness by addressing imbalances in these three essences, not just the physical body. Massage is one of the easiest ways of attaining and maintaining good health and well being. It is healing instinct, innate of all of us, to rub an aching knee, or stroke a furrowed brow. Touch is so natural that without it people become depressed and irritable. Our sense of touch is registered by our skin, the largest and most sensitive organ. Throughout history people have used the power of touch from our hands to warmth, comfort and reassure. Massage has wonderful healing powers that even today's doctors largely support. Many of our customers are doctors

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Lomilomi is the traditional massage of Hawaii. As an indigenous practice, it varies by island and by family. The word lomilomi also is used for massage in Samoa and East Futuna. In Samoa, it is also known as lolomi and milimili. In East Futuna, it is also called milimili, fakasolosolo, amoamo, lusilusi, kinikini, fai’ua. The Māori call it romiromi and mirimiri. In Tonga massage is fotofota, tolotolo, and amoamo. In Tahiti it is rumirumi. On Nanumea in Tuvalu, massage is known as popo, pressure application is kukumi, and heat application is tutu. Massage has also been documented in Tikopia in the Solomon Islands, in Rarotonga and in Pukapuka in Western Samoa.[46]

Jump up ^ Miller BF, Hamilton KL, Majeed ZR, Abshire SM, Confides AL, Hayek AM, Hunt ER, Shipman P, Peelor FF, Butterfield TA, Dupont-Versteegden EE (January 2018). "Enhanced skeletal muscle regrowth and remodelling in massaged and contralateral non-massaged hindlimb". The Journal of Physiology. 596 (1): 83–103. doi:10.1113/JP275089. PMC 5746529. PMID 29090454.


This was just so weird. I got there and they were able to see me immediately. I let them know I am 9 months pregnant and they said no problem, they do prenatal massage. I get in and the therapist was HORRIBLE! She spent 40+ minutes rubbing the middle of my back. That's it. I told her my neck and shoulders and especially my feet hurt and she wouldn't move from the same spot. She finally said we were done and I was shocked! She never rubbed my hands, lower back, neck, or my feet! I mean come on, who doesn't rub a pregnant persons feet? I even checked at the end to see if my feet were gross or something but no, took a shower right before I got there. It was just so strange, I ended up coming home in tears and rubbing myself which would have cost less than the $75 I paid them for absolutely nothing.
Similar to other forms of massage therapy, the benefits of Thai massage for clients can include relaxation, increased mobility, as well as relief from the pain associated with many chronic conditions. However, Rosler cautions that she doesn’t recommend Thai massage to all her clients. “I have clients who I know just wouldn’t want to do this,” she says.

Wat Pho, the center of Thai medicine and massage for centuries, opened the Wat Pho Thai Traditional Medical and Massage School in 1955 on the temple grounds, the first such school approved by the Thai Ministry of Education. Wat Pho offers four basic courses of Thai medicine: Thai massage, Thai midwife-nurse, Thai pharmacy, and Thai medical practice.[7]


I've been here 3 times, as a former professional massage therapist, I have to say that these people do things far beyond what I was capable of and it's AMAZING! I've recommended it to all of my friends. My massage therapist PAULA have amazing skill and technique and are perfect for anyone like me who's worried about a lack of pressure. Nelly is wonderful if you just want a nice relaxing massage after a hard day. My preference is for PAULA who work very deep into tissue and do a lot of full body stretches (it's Thai massage after all!) 

This is the “classic” among the GREEN PEEL® peeling treatments. After a thorough evaluation, the Herbal Peeling mixture is intensively massaged into the skin. Blood circulation is increased, the supply of oxygen and nutrition is improved and skin renewal is stimulated. This effect is stopped after two to five days depending on the skin texture with a more or less strong peeling process of the skin. During this time, the skin needs to be treated at home with special Dr. Schrammek skin care products. To conclude the GREEN PEEL® Herbal Peeling Treatment Classic, the aesthetician performs a beauty finishing treatment after five days and nourishes the now particularly receptive skin with valuable ingredients.

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Our work is not an easy one but rewarding if we succeed in making our clients not just much better but decisively more happier. We pay attention to our clients if they let us do our craft, as you did, then we get these results if we do what we do best and that is our ancient ways to do the Tui-Na massage as it should be applied, but so many do not do.
Massage therapists who have received specialized training and are certified in prenatal massage know how to position and support the woman's body during the massage, modify techniques, and avoid certain areas and techniques during pregnancy. Most will have a special table that allows the woman to rest comfortably and safely during the massage. Ideally, you should seek out a practitioner who is experienced and licensed in prenatal massage.
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In response to the business owner, I mentioned this on my call to her but there was no other strenuous or unusual movement of my neck during this period.  I've also had to visit a chiropractor three times since coming back to the US due to the extreme pain, and he also affirmed that bad technique during the massage must be the reason (based on my alignment).  Very poor experience, and I really wish Erawan would rethink their refund policy for situations like these, as this has become a very expensive massage due to the additional chiropractor expenses accrued.

I had a wonderful, relaxing massage at Siam Thai Massage over the weekend and I wanted to let everyone know about this hidden jewel new to Quincy.  Siam Thai Massage just recently opened a few months ago so everything is clean and new there.  I can't say enough about my experience there, from making my appointment to my massage, everyone was so friendly and professional.  Looking forward to my next visit. 

Som and her team offer service at the highest standards with a welcoming smile and a welcoming cool drink to refresh you. Each of the specially trained, qualified team members continue their training and keep up to date with new massage techniques and new forms of relaxation methods. If you haven't experienced a thai massage, you are simply missing out.
Valentines special promotion now begin⏳ ❣️Valentines❣️Give yourself & the one you love the gift of good health and wellness. 💞Couples massage $110💞 This price includes 💟Massage 70 min for two people 💟Juice or Hot tea☕️ 💟Strawberries🍓 in cream 🌹Rose for ladies Please reserve early🤗 to get the time you most prefer. This promotion start from ❣️Feb 10-17/2017 ❣️9:30 am - 10:30 pm 📞Call 808-343-4910 📍Location: 1750 Kalakaua Ave Suite 2603 Honolulu Hawaii 96826 Mahalo

Sawadee ka (Welcome). Let our knowledgeable and friendly staff customize a Thai Wellness session for you to increase your energy level by unblocking trapped energy lines or put extra focus on your sore back. We are committed to providing the best therapeutic Thai Spa experience and proudly offer high-quality Thai Massage treatments at affordable prices. Schedule a session with us to started your journey into increased health and rejuvenation.

Yes, yes, yes, yes. But no if you can't handle pain :)) I enjoy coming here. It is painful at times. The first part of the massage you literally have a therapist stepping all over you. It is painful especially on your lowers legs and upper arms. However, it feels EXTREMELY good on the back especially on big, painful knots. The second part is an amazing deep tissue massage where no muscle is forgotten. After I come here my entire body hurts for a few days after. Once the pain goes away I feel the difference and how my back indeed feels much better. After 7-10 days the pain comes back and I try to get another massage (I don't always come here though). I have been here a few times, most of the times waking in and never requested anyone in particular. All therapists I had were great. The technique and the way the massage is done is very similar and everyone was very good. They also have a punch card - get 1 massage free after every 10 massages. It is $70/hour without tip and it is worth every penny. Technicians are never lazy and they work real hard the entire time (no taking 5 minutes to bring a towel, walking in/out, or getting lazy just patting your back for a few minutes). I really enjoy the place and I can't wait to go back


In ashiatsu, the practitioner uses their feet to deliver treatment. The name comes from the Japanese, ashi for foot and atsu for pressure.[32] This technique typically uses the heel, sesamoid, arch and/or whole plantar surface of foot, and offers large compression, tension and shear forces with less pressure than an elbow, and is ideal for large muscles, such as in thigh, or for long-duration upper trapezius compressions.[33] Other manual therapy techniques using the feet to provide treatment include Keralite, Barefoot Lomi Lomi, Chavutti Thirumal.
In the recent report on Thai traditional massage, Yoopat et al. reported their observation on three varieties of Thai traditional massage and concluded that “some forearm fatigue was decreased significantly among the three massage techniques.”[1] In fact, Thai traditional massage is a widely used massage technique in Thailand and is presently accepted by the Thai Ministry of Public Health. The technique can be described to be a kind of acupressure massage. Kumnerddee noted that Thai traditional massage was effective in bringing about muscle relaxation but that the technique was inferior to the worldwide well-known Chinese acupuncture.[2]

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Deep Tissue is a very specific massage treatment in which the therapist uses knuckles and elbow's to "strip out" muscle tissue as far down to the bone as possible. Sound invasive? It is! It is definitely not for everyone. However there are millions of people out there that would never have their treatment any other way. This modality can be helpful to the following people: athletes who are considerably harder on their bodies than the average person, people who are undergoing physical therapy to aid in the breakdown process of scar tissue, (AFTER PROPER HEALING FROM THE INJURY HAS OCCURED), or anyone who has very dense tissue and thus responds better to the work.

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I have been happy with this place, but it seems I no longer get Summer anymore....even though I make… I have been happy with this place, but it seems I no longer get Summer anymore....even though I make appt. Lilly is great too and does  a very good knee in the hamstring massage, but I havent seen Summer since before New Years....very sad :( Read more


One of the greatest Persian medics was Avicenna, also known as Ibn Sina, who lived from 980AD to 1037AD. His works included a comprehensive collection and systematisation of the fragmentary and unorganised Greco-Roman medical literature that had been translated Arabic by that time, augmented by notes from his own experiences. One of his books, Al-Qānūn fī aṭ-Ṭibb (The Canon of Medicine) has been called the most famous single book in the history of medicine in both East and West. Avicenna excelled in the logical assessment of conditions and comparison of symptoms and took special note of analgesics and their proper use as well as other methods of relieving pain, including massage.


In this unique healing system of Thai Massage, the practitioner guides the client through a series of postures, while massaging along the body’s “energy lines” and pressure points. Together these actions with passive stretching result in a full body treatment that relieves muscular tension, improves circulation, enhances the immune system and balances the body.
Thai massage has been practiced in America since the 1990s when Westerners began practicing it. Thai massage is more commonly found than it used to be at American spas, but you can't find it everywhere for two reasons. First, the spa needs a room with a large, padded mat in order to offer Thai massage. It's easiest if the room is always set up for Thai massage, and yet it is more of a specialty request. It just makes more economic sense to have the room set up with a table for a Swedish massage.
Deep Tissue is a very specific massage treatment in which the therapist uses knuckles and elbow's to "strip out" muscle tissue as far down to the bone as possible. Sound invasive? It is! It is definitely not for everyone. However there are millions of people out there that would never have their treatment any other way. This modality can be helpful to the following people: athletes who are considerably harder on their bodies than the average person, people who are undergoing physical therapy to aid in the breakdown process of scar tissue, (AFTER PROPER HEALING FROM THE INJURY HAS OCCURED), or anyone who has very dense tissue and thus responds better to the work.
A couple days after the Thai massage, my back pain seemed worse than ever. I updated my review and was almost immediately contacted my Siam. They really care about how their customers feel! We spoke and she suggested I try the aroma massage instead. Thai massage just isn't for everyone I think! Also, I really didn't know what I was getting myself into and probably didn't need strong pressure. Anyway, I came back for the aroma which is like a combination of Swedish & Thai - it was great. All the stretching and deep muscle work of Thai with the relaxation of a Swedish massage. I'll definitely be back for another! Thanks Siam Orchid!

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In both Eastern and Western healing systems, the concept of maintaining balance or equilibrium is considered crucial to good health. 'Sen' are considered passages for energy, and correspond with blood vessels in the body. Traditional Thai healing practices suggest that when the 'Sen' become blocked, energy grows stagnant and the body loses its balance, leading to a range of ailments. Thai massage acts as an external stimulant to produce specific internal effects within the body, both freeing energy from obstruction and preserving health and harmony.
In Germany massage is regulated by the government on a federal and national level. Only someone who has completed 3,200 hours of training (theoretical and practical) can use the professional title "Masseur und Medizinischer Bademeister" or Medical Masseur and Spa Therapist. This person can prolong his training depending on the length of professional experience to a Physiotherapist (1 year to 18 months additional training). The Masseur is trained in Classical Massage, Myofascial Massage, Exercise and Movement Therapy. During the training they will study: Anatomy, Physiology, Pathology, Gynecology, Podiatry, Psychiatry, Psychology, Surgery, and probably most importantly Dermiatry and Orthopedics. They are trained in Electrotherapy, and Hydrotherapy. Hydrotherapy includes: Kneipp, Wraps, underwater Massage, therapeutic washing, Sauna and Steambath. A small part of their training will include special forms of massage which are decided by the local college, for example: Foot reflex zone massage, Thai Massage etc. Finally a graduate is allowed to treat patients under the direction of a doctor. He is regulated by the professional body which regulates Physiotherapists. This includes the restriction on advertising and oath of confidentiality to clients.[citation needed]
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Thai massage has been practiced in America since the 1990s when Westerners began practicing it. Thai massage is more commonly found than it used to be at American spas, but you can't find it everywhere for two reasons. First, the spa needs a room with a large, padded mat in order to offer Thai massage. It's easiest if the room is always set up for Thai massage, and yet it is more of a specialty request. It just makes more economic sense to have the room set up with a table for a Swedish massage.
Acupressure [from Latin acus "needle" (see acuity) + pressure (n.)[29]] is an alternative medicine technique similar in principle to acupuncture. It is based on the concept of life energy which flows through "meridians" in the body. In treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in those meridians. Pressure may be applied by fingers, palm, elbow, toes or with various devices.
Wow! It's a day after my massage and I still feel the healing and relaxing effects. Supinya did an amazing job targetting my neck and shoulders. I feel she must get a lot of people who work at desks all day and suffer from the strains of computer usage. I called around noon and they fit me in for 5:15pm with no waiting time and no rush. The manager and the massuers are all Thai ruk Thai and were very kind and pleasant. It's $60 for an hour, and you should tip. However, I am planning on going here monthly as a treat- yo- self splurge. I'm glad to live in a community where immigrants and women of color can get rewarded for their craft and skill. Krupkhunjao!
10/4/2018 We are very sorry that you had a bad massage experience. And very much thank you for the review, so… We are very sorry that you had a bad massage experience. And very much thank you for the review, so we are able to approve our spa through this issue. So we would like to ask your help a little bit, we hope you could describe about the therapist who gave you a service, either her name or feature,  also the date and time that you visited our place, and please provide your name of booking. So that we could do an investigation and we would get back to you later on. Thank you for your patience.

First time at this spa for me, after reading reviews I realized that language might be a problem. I went in to get a deep tissue massage and had problems with arthritis in my shoulder, summer worked extra on my shoulder and the massage was wonderful I read cupping was included in the massage and it was not , but that would have taken time from my massage so no problem. Not what I consider a spa but a great massage, very authentic Chinese massage
They are so nice too. The girls really seem to care about your needs and wants for your back and/or muscle areas. Also, the strength of the massage you are looking for they stick to. I recommend the Swedish/deep muscle mix massage. It’s the perfect mix of stretching and deep muscle work (or as deep as you want it to be). I love it and always leave feeling relaxed and much more flexible/loose. I highly recommend this Spa.
Yes, yes, yes, yes. But no if you can't handle pain :)) I enjoy coming here. It is painful at times. The first part of the massage you literally have a therapist stepping all over you. It is painful especially on your lowers legs and upper arms. However, it feels EXTREMELY good on the back especially on big, painful knots. The second part is an amazing deep tissue massage where no muscle is forgotten. After I come here my entire body hurts for a few days after. Once the pain goes away I feel the difference and how my back indeed feels much better. After 7-10 days the pain comes back and I try to get another massage (I don't always come here though). I have been here a few times, most of the times waking in and never requested anyone in particular. All therapists I had were great. The technique and the way the massage is done is very similar and everyone was very good. They also have a punch card - get 1 massage free after every 10 massages. It is $70/hour without tip and it is worth every penny. Technicians are never lazy and they work real hard the entire time (no taking 5 minutes to bring a towel, walking in/out, or getting lazy just patting your back for a few minutes). I really enjoy the place and I can't wait to go back 

I have been going to Metta Traditional Thai Massage for the past six months. I should have written a… I have been going to Metta Traditional Thai Massage for the past six months. I should have written a review sooner but I have to admit -- I would like to keep the place a secret for myself and the others who regularly go there. I started with a 90 minute session every other week and quickly increased to a 90 minute session weekly. For every session but one, I have seen Yupa. She is incredible! Besides being a sweet, generous and giving human being, Yupa has excellent massage skills. She is very intuitive about what areas require attention but nevertheless always asks before starting whether there are any changes since our last session or areas I want more work. I have formal training as a massage therapist so I am quite particular about who I see. I highly recommend Yupa (just don't book my session times- LOL). I can also recommend Supinya who covered for one session when Yupa was out of town.

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Join the hands-on original Thai massage class that is worldwide acknowledged as the WatPo massage style. Starting from basic to a practical skill, students are trained to do massage for relaxation, relieving muscular fatigue and pain, reducing tension and headaches, and regaining muscular and joints mobility. Thai massage is obviously help not only to stimulate the circulation of blood and lymphatic system, but also improve the body immunity for anti-aging and longvity. Practical session
On the last day of a birthday trip to Vegas I was feeling a little sore and strung out from all of the partying. I couldn't think of a better way to feel rejuvenated and relax before my evening flight. A friendly, professional, very thorough couples Thai massage for $140/hr The establishment was comfortable, clean and relaxing. Was worth every penny and I'll be back on the next Las Vegas getaway.

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This place can be heavenly with the right massage therapist!!! My body tends to be tight and I really need that  deep tissue, good pain that comes from very strong pressure, which is why I seek Thai body massage. Anna is absolutely amazing, excellent at deep tissue/ strong pressure massage--a true healer. Anna likes to help people feel better and her intuitive massage skills, vibe and words confirm this. Anna is very strong and called herself a "knot buster," which is wonderful and true! She found knots and sore spots and broke them. I feel so much better in my body. I've been to her a few times and left very happy and satisfied each time.
Iyara Traditional Thai Massage introduces a type of massage in Thai style that involves stretching and deep body massage. This form of bodywork is usually performed on the floor, and the client wears comfortable clothes that allow for movement. No oils are used in this Thai massage. It is known in Thailand as "Nuat Phaen Boran" (นวดแผนโบราณ), literally, the ancient-manner massage.
At Siam Thai Massage, traditional techniques provide sore patients with full-body relief. During massages, therapists gradually shift clients between yoga-like positions and apply gentle, rhythmic pressure and slow stretches to help soothe stiffness and improve flexibility. Thai reflexology treatments focus on the feet to stimulate other parts of the body, and deep-tissue massages work out tough, painful knots.
Although it was difficult to locate (go up the stairs and take the elevators on the side of the video gaming place), all the stress and tension went away after the massage. She did a great job focusing on my problem areas and I walked away from there feeling relaxed. They offer combination packages that are worth it so be sure to check out their website.

For routine general health and well-being. Full body massage using pressure points with passive yoga stretching. No oil is used. At Suchada, we perform authentic traditional Thai massage the way it is practiced in Thailand. The massage is done on a mat with the client fully-clothed. In Thailand, a traditional Thai massage session last two hours. For your best experience, we recommend a 2 hour combination of a Thai massage and foot reflexology. $73 / 1 hr. $110 / 1.5 hrs. $140 / 2 hrs.


Shiatsu (literally, "finger pressure") is an ancient technique from Japan. It combines gentle stretches with finger pressure to work on different pressure points. The idea is to fix imbalances in the flow of energy in your body. Although there's no concrete evidence of Shiatsu's use as a healing method, people who have had this massage still report stress and pain relief. About.com's Alternative Medicine site says:

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Reflexology also known as "zone therapy", is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a pseudoscientific[57] system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body.[58]
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Aquatic bodywork comprises a diverse set of massage and bodywork forms performed in water. This includes land-based forms performed in water (e.g., Aquatic Craniosacral Therapy, Aquatic Myofascial Release Therapy, etc.), as well as forms specific to warm water pools (e.g., Aquatic Integration, Dolphin Dance, Healing Dance, Jahara technique, WaterDance, Watsu).[31]
Proprioceptive studies are much more abundant than massage and proprioception combined, yet researchers are still trying to pinpoint the exact mechanisms and pathways involved to get a fuller understanding.[93] Proprioception may be very helpful in rehabilitation, though this is a fairly unknown characteristic of proprioception, and "current exercises aimed at 'improving proprioception' have not been demonstrated to achieve that goal".[94] Up until this point, very little has been studied looking into the effects of massage on proprioception. Some researchers believe "documenting what happens under the skin, bioelectrically and biochemically, will be enabled by newer, non-invasive technology such as functional magnetic resonance imaging and continuous plasma sampling".[92]
I've been here 3 times, as a former professional massage therapist, I have to say that these people do things far beyond what I was capable of and it's AMAZING! I've recommended it to all of my friends. My massage therapist PAULA have amazing skill and technique and are perfect for anyone like me who's worried about a lack of pressure. Nelly is wonderful if you just want a nice relaxing massage after a hard day. My preference is for PAULA who work very deep into tissue and do a lot of full body stretches (it's Thai massage after all!)
To prevent further sports pain or injury, it’s important to learn the proper techniques for lifting weights and performing certain cardio exercises. Taking frequent breaks and wearing the proper outfit and protective gear can also significantly help reduce future pain and inflammation. If you’re unsure about your form and technique, ask a personal trainer, coach, or trusted teammate for help. Find the best sports massage in Calgary at Mantra Wellness Centre.
Thai massage draws significant influence from India's ancient Ayurvedic traditions of medical practice.  Ayurvedic medicine, also a holistic form of healing, plays an integral role in the practice of both Hinduism and Therevada Buddhism. Monks and similar practitioners of healing transmitted Ayurvedic techniques to Thailand some 2,500 years ago, thus giving birth to the wonderful phenomenon that is Thai massage.
Research background: Malay Traditional Massage Therapy (MTMT) has gained popularity among patients diagnosed with various types of chronic diseases. Objective: This study was to determine the prevalence of use of MTMT among Malays for their related diseases. Methodology: Questionnaires, patient's records files and Visual Analogue Scale (VAS) scores were used to obtain data and to evaluate the treatment progress. Result: Patients visit the centre for various types of chronic diseases and treatments. VAS scores showed positive progress for majority of patients. Summary: MTMT was commonly used among Malays for various types of chronic diseases and proven to be effective.
On the last day of a birthday trip to Vegas I was feeling a little sore and strung out from all of the partying. I couldn't think of a better way to feel rejuvenated and relax before my evening flight. A friendly, professional, very thorough couples Thai massage for $140/hr The establishment was comfortable, clean and relaxing. Was worth every penny and I'll be back on the next Las Vegas getaway.
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Massage is to work and act on the body with pressure. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain. A person who was professionally trained to give massages was traditionally known as a masseur (male) or a masseuse (female). The title massage therapist has been recognized as a business norm.
The founder of Thai massage and medicine is said to have been Shivago Komarpaj (ชีวกโกมารภัจจ์ Jīvaka Komarabhācca), who is said in the Pāli Buddhist canon to have been the Buddha's physician over 2,500 years ago. He is noted in ancient documents for his extraordinary medical skills, his knowledge of herbal medicine, and for having treated important people of his day, including the Buddha himself.[5] 

Thai massage works your entire body. It's one of the most invigorating types of massages, as the therapist rigorously manipulates your body, moving it into yoga-like stretches. (It's sometimes referred to as "Yoga for the lazy".) The therapist uses every part of his or her body—hands, knees, legs, and feet—to not only stretch you but also apply pressure on your muscles and loosen your joints. You might even get walked on! This type of massage is both energizing and, at times, relaxing.
And if you wonder how Thai massage might fit into your existing practice, Spivack has some encouraging words. “I would like to remind those who are considering Thai massage that it is very easy to incorporate into a conventional massage practice,” he explains. “It doesn’t have to replace your practice. It can enhance it. You can still do table massage—and all the techniques you’ve already learned —and incorporate some Thai massage easily without having to shelve all your other knowledge. It is very adaptable."
1. Build strength and endurance. A Vietnamese massage is known for being powerful and initially tough on the skin and body. The benefits for your partner come after the session is done. As the masseuse, your entire body needs to be fully ready for the challenge before you even think about giving this type of massage. Lift weights and include cardiovascular activity in your routine so that your massages will be strong and will be able to last the full 60 minutes of a typical Vietnamese massage session.
Massage developed alongside athletics in both Ancient China and Ancient Greece. Taoist priests developed massage in concert with their Kung Fu gymnastic movements, while Ancient Greek Olympians used a specific type of trainer ("aleiptes")[25] who would rub their muscles with oil. Pehr Ling's introduction to massage also came about directly as a result of his study of gymnastic movements.
We must admit, there was a snafu in our system not correctly do the time slot which created that unfortunate situation. We check every appointment, and you, unfortunately, booked it less than an hour ahead which is not supposed to happen. We also had on top lately customers who are booking online and not showing off, which is for us a predicament and we would say almost 90% who are booking an hour beforehand tend never to show up or are very late.  We are also short staffed right now and, especially on Saturday's, our business is very much a bit overwhelmed with clients.
Massage developed alongside athletics in both Ancient China and Ancient Greece. Taoist priests developed massage in concert with their Kung Fu gymnastic movements, while Ancient Greek Olympians used a specific type of trainer ("aleiptes")[25] who would rub their muscles with oil. Pehr Ling's introduction to massage also came about directly as a result of his study of gymnastic movements.

In India, massage therapy is licensed by The Department of Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy (AYUSH) under the Ministry of Health and Family Welfare (India) in March 1995. Massage therapy is based on Ayurveda, the ancient medicinal system that evolved around 600 BC. In ayurveda, massage is part of a set of holistic medicinal practices, contrary to the independent massage system popular in some other systems. In Siddha, Tamil traditional medicine from south India, massage is termed as "Thokkanam" and is classified in to nine types, each for specific variety of disease.
In the recent report on Thai traditional massage, Yoopat et al. reported their observation on three varieties of Thai traditional massage and concluded that “some forearm fatigue was decreased significantly among the three massage techniques.”[1] In fact, Thai traditional massage is a widely used massage technique in Thailand and is presently accepted by the Thai Ministry of Public Health. The technique can be described to be a kind of acupressure massage. Kumnerddee noted that Thai traditional massage was effective in bringing about muscle relaxation but that the technique was inferior to the worldwide well-known Chinese acupuncture.[2]

This place is a bit sketchy.    Not sure if it is legit and the "therapist" don't listen to what the customer wants.  They are extremely unprofessional as well.  The therapist never introduce themselves to you at the beginning but after the massage is over and when you go to the counter to pay, the strange man that runs the place gives you a card with a name, and the name isn't the same as the person who massaged you.

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Bridging the gap between the theory and practice of Thai massage, The Encyclopaedia of Thai Massage explores the history, spiritual traditional and ethical codes of Thai medicine, alongside a detailed analysis of Thai massage therapy. The book uses full colour photographs and diagrams to illustrate the variety of techniques, as well as examples of routines for treating specific disorders. This second edition is updated with a new layout, photos and expanded text, providing an exhaustive handbook, complete with a section on the main energy meridians and acupressure points, making it the perfect tool to accompany anyone studying this modality. (International Therapist)


Join the hands-on original Thai massage class that is worldwide acknowledged as the WatPo massage style. Starting from basic to a practical skill, students are trained to do massage for relaxation, relieving muscular fatigue and pain, reducing tension and headaches, and regaining muscular and joints mobility. Thai massage is obviously help not only to stimulate the circulation of blood and lymphatic system, but also improve the body immunity for anti-aging and longvity. Practical session
A 2004 systematic review found single applications of massage therapy "reduced state anxiety, blood pressure, and heart rate but not negative mood, immediate assessment of pain, and cortisol level", while "multiple applications reduced delayed assessment of pain", and found improvements in anxiety and depression similar to effects of psychotherapy.[54] A subsequent systematic review published in 2008 found that there is little evidence supporting the use of massage therapy for depression in high quality studies from randomized controlled trials.[55]
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I've been looking for a good traditional Thai massage place in Oakland and haven't found one yet. I was randomly in Albany getting car repair and was surprised first at the huge number of massage places in 3 blocks. I checked the reviews on Yelp and folks were right this place is 100% legit. I've had a good number of Thai massages and this place was great and reasonable price.

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Massage developed alongside athletics in both Ancient China and Ancient Greece. Taoist priests developed massage in concert with their Kung Fu gymnastic movements, while Ancient Greek Olympians used a specific type of trainer ("aleiptes")[25] who would rub their muscles with oil. Pehr Ling's introduction to massage also came about directly as a result of his study of gymnastic movements.

Massage is based on pressure points along ten key energy lines of the body, which power all physical, mental and emotional processes. If there is an energy imbalance, the body's harmony is disrupted, causing pain and disease. Massaging along these key energy lines can break energy blockage, stimulate the circulation and restore general well-being. In this form of massage, the recipient is fully-clothed, in a loose-fitting top and pants. Massage oil is not used.
Aquatic bodywork comprises a diverse set of massage and bodywork forms performed in water. This includes land-based forms performed in water (e.g., Aquatic Craniosacral Therapy, Aquatic Myofascial Release Therapy, etc.), as well as forms specific to warm water pools (e.g., Aquatic Integration, Dolphin Dance, Healing Dance, Jahara technique, WaterDance, Watsu).[31]

The recipient wears loose, comfortable clothing and lies on a mat or firm mattress on the floor. In Thailand, a dozen or so subjects may be receiving massage simultaneously in one large room. The true ancient style of the massage requires that the massage be performed solo with just the giver and receiver. The receiver will be positioned in a variety of yoga-like positions during the course of the massage, that is also combined with deep static and rhythmic pressures.

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March Madness indeed. March was a busy month that contained flu's, cold weather, and extra cuddles but March is Birthday month for Mary so that means, as we locals would say, "go big or go home". We enjoy spa/massage experiences wherever it may be or what is offered; therefore, it was only right to treat her self - with a massage. Usually, it means I get to tag along for the experience; her birthday is a joy for all. Yay! Through the joys of social media, we noticed a few of our friends visiting a place named Siam Thai Massage & Spa, on a regular basis. It was our first time visiting but we called, booked a couples package and scheduled right away - As far as timing and flexibility, we were running a solid thirty minutes behind our appointment time but the staff at Siam Thai were gracious enough to start later with no interruptions to other customers.
I went for a hot stone massage, she rubbed hot stones on my back at one point briefly but they weren...’t laid on my back like a usual hot stone massage. The massage didn’t flow and I question whether she was trained professionally. I felt the massage was rushed at the end. I also question why I wasn’t asked to fill out any paperwork or if I had any injuries or conditions. I won’t be coming back. See More
Solid. Sarah had her game face on from the gate. The consummate professional Sarah moved with ease… Solid. Sarah had her game face on from the gate. The consummate professional Sarah moved with ease through her protocol. While it was clearly a formula and recipe she was following she owned it! I am a bit of a massage snob and hold very high standards. Sarah did not disappoint. Quite the birthday treat. When you're in Albany Metta is a must.

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