A licensed massage therapist should ask you about your health history before the massage. Thai massage may not be safe for someone with health conditions such as disk herniation, osteoporosis, recent surgery, or cardiovascular disease. If you're considering trying Thai massage, it's a good idea to check with your healthcare provider before getting treatment to discuss whether it's appropriate for you.
According to research done by the American Massage Therapy Association, as of 2012 in the United States there are between 280,000 and 320,000 massage therapists and massage school students.[114] As of 2011, there were more than 300 accredited massage schools and programs in the United States.[115] Most states have licensing requirements that must be met before a practitioner can use the title "massage therapist", and some states and municipalities require a license to practice any form of massage. If a state does not have any massage laws then a practitioner need not apply for a license with the state. However, the practitioner will need to check whether any local or county laws cover massage therapy. Training programs in the US are typically 500–1000 hours in length, and can award a certificate, diploma, or degree depending on the particular school.[116] There are around 1,300 programs training massage therapists in the country and study will often include anatomy and physiology, kinesiology, massage techniques, first aid and CPR, business, ethical and legal issues, and hands on practice along with continuing education requirements if regulated.[10] The Commission on Massage Therapy Accreditation (COMTA) is one of the organizations that works with massage schools in the U.S. and currently (Aug 2012) there are approximately 300 schools that are accredited through this agency.
I highly recommend Chinese Traditional Massage. I booked a one hour Tui-Na Massage - Level II. My body has been rather tight with knots and the massage that I got today really broke up those knots and the added stretching and cupping helped with the tightness I have been experiencing. I felt much more relaxed after my session. I look forward to my next session there.

Research background: Malay Traditional Massage Therapy (MTMT) has gained popularity among patients diagnosed with various types of chronic diseases. Objective: This study was to determine the prevalence of use of MTMT among Malays for their related diseases. Methodology: Questionnaires, patient's records files and Visual Analogue Scale (VAS) scores were used to obtain data and to evaluate the treatment progress. Result: Patients visit the centre for various types of chronic diseases and treatments. VAS scores showed positive progress for majority of patients. Summary: MTMT was commonly used among Malays for various types of chronic diseases and proven to be effective.
Noticed this place while driving by, we stopped by for a much needed massage! Julie was my massage therapist. She was wonderful. I had a bunch of knots and she was strong enough to kick my knots butts! I rather enjoy the pain bc I know that afterwards I'll be in less pain! Will come back. The price was good in comparison to other places and I will definitely be back as she recommended I come more often bc the knots are rather large bc of my extensive workouts.
Medical Massage is a controversial term in the massage profession.[50] Many use it to describe a specific technique. Others use it to describe a general category of massage and many methods such as deep tissue massage, myofascial release and triggerpoint therapy as well as osteopathic techniques, cranial-sacral techniques and many more can be used to work with various medical conditions.[51]
After experiencing the art of traditional Thai massage in the “professional Thai massage for health” course, this sophisticated course provides serious training to show the students the original aspiration and full potential of Thai massage. Massage as a traditional Thai medical practice is able to cure diseases and restore health. The students will study the required methods and techniques to treat at least 25 ailments; e.g. frozen shoulder, carpal tunnel syndrome, stiff neck, ankle and wrist sprain, etc.
Excellent massage every time. Metta offers one of the best massage experiences I've had. Based on traditional Tai techniques therapists apply their body weight, on the pressure points, releasing the tension, opening up the muscles and reaching deeper tissues than in classical styles even with the stronger therapists. After the session you feel renovated for several days. Even my vision improves for an hour or so after the session. All staff is very friendly and professional. They offer a special hot tea after the session and adjust each session to your particular pain points. I'd like to thank Tao and O specifically for their excellent work.

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Finally, sports massage is designed specifically for the very physically active (whether you're a professional athlete or not). It combines Swedish, Shiatsu, and other techniques to concentrate on the areas that are related to your sport. Athletes often get sports massages to prepare for peak performance, prevent injury, and also treat injury. Sports Injury Clinic, which offers several demonstration videos, says:
First, I love walking into a place that makes you remove your shoes. Second, I love walking into a place where they remember who I am and actually greet me! I have been seeing Yupa for about two months now, and when I started, I could not play tennis, workout, run or move without being in excruciating back pain from a bulging disc in my lumbar. I don't even have to tell Yupa what to do. It's like she feels where the pain in my body is. I am hyper critical, and more likely to forget a massage place exists than return, but Metta Thai really has changed that. I love going here, I love the staff, I love the tea, and I highly recommend! Thank you for everything you do, Yupa!! You are seriously the best!

I really wish I could give this place 5 stars. I really do. I came in with high expectations when I booked a reservation for both of us on a Monday after work. This is a beautiful space, and it feels like we've been transported to a calm, zen space that you would have never expected in the busy and dingy streets of the Civic Center area of San Francisco.


This energy-based, traditional Thai massage, focuses on feet and reflexology, up to the knees, using a wooden therapy stick, massage oil from Wat Po in Thailand and massage cream. reflexology points on the soles of the feet are associated with particular body organs. Pressure on specific points helps stimulate activities of the inner organs, promotes deep relaxation and improves blood circulation. $73 / 1 hr. $100 / 1.5 hrs.
Half-Locust Variation: Lifting the client’s knee and rocking back, press her heel toward her buttocks. It is important to use a rocking motion and not muscular strength. This stretches the iliopsoas and quadriceps and provides spinal extension and compression, opening up the lumbar area. It relieves lower back pain and helps correct anterior pelvic tilt.
The standard type of massage offered in most clinics, gyms, spas, and wellness centers, Swedish massage is virtually synonymous with massage therapy. Swedish massage is based on the Western concepts of anatomy and physiology, compared to the energy-centric style more common in Asian forms of massage. Using lotion or oil, massage therapists typically begin with broad general strokes and then transition to specific strokes to address problem areas.

I went in for a 30 min massage before boarding my Vegas flight for vacation. Although 30 min is much too short, I still think it was the equivalent of an hour massage anywhere else. I spent my entire vacation pain free and when I asked my daughter to give me a neck massage a week later, she said she couldn't locate any superficial knots, which was a first! I highly recommend this place. I told Summer exactly where to put pressure and she obliged. She's very strong and talented. My back was a mess, and it hurt like hell, but the good kind of pain where I felt the knots melting away. Also I was sore for a few days, but honestly I would take soreness any day over a stiff and knotted back. Fyi-The spa certificates they sell at Costco are ineffective, you end up paying the same amount. All in all amazing experience, do the 1 hour massage minimum - you won't be sorry!
Mantra Wellness Centre has a broad range of massage therapy services designed to heal the mind, body, and spirit. From intense therapeutic massage therapy to relaxing raindrop massage, our staff will provide a relaxing massage experience that will leave you feeling balanced and restored. Choose from our many massage therapy services. If you’re not certain what sort of massage is best for your needs, speak to a Mantra Wellness Centre staff member.
After I told my 1sf therapist as a walk in that I had lots of lower back and hip pain she started treament by after 5 min she had a more important client walk in so I was pushed off to someone who never heard why I was there.  After 10-15 min of a kitty cat pawing treatment I was suppose to be happpy. I asked to pay more For  a deep  tissue treatment but she said she didn't understand the English I was speaking. Of chourse 2 min after that she knew "do u pay cash" and "how much tip" "how much tip?' 

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I had heard so many positive things about this place from friends, but am not really into the walking on my back and popping my joints scene so I avoided it.  Fast forward to today my lower back was in so much pain I could barely move.  My normal massage guy was booked, so I relented.  BEST DECISION!!  Noy eased by back pain, and eliminated knots I didn't even know I had.  I will be going back here soon.  Noy was magic.
Excellent massage every time. Metta offers one of the best massage experiences I've had. Based on traditional Tai techniques therapists apply their body weight, on the pressure points, releasing the tension, opening up the muscles and reaching deeper tissues than in classical styles even with the stronger therapists. After the session you feel renovated for several days. Even my vision improves for an hour or so after the session. All staff is very friendly and professional. They offer a special hot tea after the session and adjust each session to your particular pain points. I'd like to thank Tao and O specifically for their excellent work.

Wow! Thank you again, Yelpers! I've been dying for a massage, but I've been so busy in addition to my therapist being on vacation at my usual spot (right upstairs). I called last night when I finished work and asked for an 8p appointment for 90 minutes and boom, appointment was made - 5 Stars right there. Upon walking in, I was greeted by 2 females who were both very nice, gave me compliments, which again, earned 5 stars; I came after work in scrubs, and I knew I looked like crap lol! We chit chatted for a few minutes and she escorted me right into the room. The bed was so amazingly soft! I swear the massage beds have down stitched into it somewhere. I waited a few minutes and a lady walked in, but I didn't get her name. The massage started off rather mediocre, kind of like a first blind date where you don't expect much. We talked the whole time, and I was totally fine with that, and about 30 minutes in I thought - meh, nothing great. She started working towards my legs, but I had told her in the beginning that my shoulders were the culprit of my pain for over a month. Mid conversation I politely asked to refocus on my shoulders and THAT'S when the magic happened. She worked them bad boys like a scorned ex gf. I'm hurting today, but I feel so much better. Granted, not ALL my pain is gone, but I feel much more comfortable going through my day today. I will gladly return! Thank you for a great first time experience.


Thai massage, long considered a medical treatment in Thailand, the therapist puts you through a series of stretches that cover the entire body. (That’s why it’s often called lazy man’s yoga.) You lie on a floor mat or on a table wide enough to accommodate the therapist, and you wear loose-fitting clothing (often supplied by the spa), because there’s no way a sheet can stay put during these moves—the therapist might kneel on the back of your legs and pull your arms to arch your back and open your chest, or place her shoulder under your heel to lift your leg and stretch your hamstring. Thai massage also includes deep-pressure point work to stimulate the sen, or the body’s energy pathways.

I have gotten a number of massages over the course of my life. None are in the same league as Siam Thai. The actual location atop the Century Center is well designed and calming. My masseuse was a woman named Amy. I requested hard pressuee, and boy did she deliver. For those that have not done had Thai massage before, it is unbelievably executed. The above was my original review which culminated in a 5 star rating. But I have to drop it to 4 stars now. I had bought a gift certificate off their website, which was to be emailed to my brother as a gift. However my brother never received the email. That is fine and understandable. However for the past couple days, they ignored my email, Yelp message and text message. I decided to call. On the phone they tried to dodge things still, which seemed questionable at best (possibly shady). However supposedly they will honor the order confirmation that I received. Again the issue is not that my brother did not receive the email. It was everything that followed.

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Watsu, developed by Harold Dull at Harbin Hot Springs, California, is a type of aquatic bodywork performed in near-body-temperature water, and characterized by continuous support by the practitioner and gentle movement, including rocking, stretching of limbs, and massage. The technique combines hydrotherapy floating and immersion with shiatsu and other massage techniques. Watsu is used as a form of aquatic therapy for deep relaxation and other therapeutic intent. Related forms include WaterDance, Healing Dance, and Jahara technique.[72][73]
    Not only was there no mat on the floor, just a typical table.  Very little of what I got was a Thai massage. In fact, I didnt get any more stretching that one would expect from any typical non Thai massage....so dont.waste your money on a Thai massage...ironically, they have pics on their website that show examples of a proper Thai massage on a typical floor mat. So one could argue false advertising.
Thai massage therapy requires extensive training, and the preeminent place for it is Wat Po in Bangkok. The school offers three certification levels, with the third one alone requiring 800 hours. (Graduates are issued a certificate from the Thailand Ministry of Public Health.) There are numerous programs around the world with solid training as well, but many die-hard therapists make the pilgrimage to Thailand to acquire at least some authentic knowledge base.
Wat Pho, the center of Thai medicine and massage for centuries, opened the Wat Pho Thai Traditional Medical and Massage School in 1955 on the temple grounds, the first such school approved by the Thai Ministry of Education. Wat Pho offers four basic courses of Thai medicine: Thai massage, Thai midwife-nurse, Thai pharmacy, and Thai medical practice.[7]
While on vacation in Las Vegas, my upper back, shoulders, and neck were starting to get tired/tight from me lugging around my camera gear (DSLR camera, battery grip/pack, & speedlight flash) around my neck for 4 days at roughly 4 hours each day. My legs and feet were also tired from all the walking, standing, and running on the Strip. I was looking for a massage and the place that I was staying at offered massages but I found the prices to be too expensive.

A couple days after the Thai massage, my back pain seemed worse than ever. I updated my review and was almost immediately contacted my Siam. They really care about how their customers feel! We spoke and she suggested I try the aroma massage instead. Thai massage just isn't for everyone I think! Also, I really didn't know what I was getting myself into and probably didn't need strong pressure. Anyway, I came back for the aroma which is like a combination of Swedish & Thai - it was great. All the stretching and deep muscle work of Thai with the relaxation of a Swedish massage. I'll definitely be back for another! Thanks Siam Orchid!
I’m on a padded floor mat wearing loose pants and a T-shirt (standard Thai-massage garb) while Pailin Winotaka uses her fingers, palms, elbows, knees, feet, indeed her whole body as ballast, slowly getting me into such familiar yoga positions as “bridge” (a backward arch) and “bow” (on my stomach, reaching back to grab her wrists rather than my own ankles for a deeper stretch). I actually feel taller when she’s done.
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Transform yourself with the life balancing and purifying benefits of our Spa Experience, putting your body on a course toward good health and well being. We truly are a Day Spa, not like many others who claim to be a Spa. Our new location at Westheimer and 2707 Fountain View in the Americana Shopping Center is one of the largest Day Spas in Houston. We can serve large groups at one visit.
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A "vacation" in Tokyo certainly requires a lot of walking. After logging 10+ miles a few days in a row, our bodies were in need of a little R&R. There are certainly a lot of options for massages in Japan, but Erawan definitely appeals to tourists. It was SO easy to request an appointment via Yelp. They got back to me within a hour and we had appointments setup later that day.
In regulated provinces massage therapists are known as Registered Massage Therapists, in Canada only four provinces regulate massage therapy:[95] British Columbia, Ontario, Newfoundland and Labrador, and New Brunswick.[96] Regulated provinces have, since 2012, established inter-jurisdiction competency standards.[97][95] Quebec is not provincially regulated. Massage therapists may obtain a certification with one of various associations operating. There is the Professional Association of Specialized Massage Therapists of Quebec, also named Mon Réseau Plus, which represents 6,300 massage therapists (including orthotherapists, naturotherapists and others), the Quebec Federation of massage therapists (FMQ), and the Association québécoise des thérapeutes naturels; however, none of these are regulated by provincial law.
Our first Thai Massage and it was wonderful. I booked the 90 minute Royal Couples Massage package and thanks to some protest in the City, we were 5 minutes late. So because of that, we had to cut our massage time early but the lady in the front was nice enough to discount us for the inconvenience. We got to use the steam room afterwards too, which was very clean and spacious for showering/getting ready after. The masseuses were both ladies but we didn't catch their names. They were very professional and damn, do they know how to get those knots out! If I worked or lived out in SF, I'd be here more often, especially for that Office Syndrome Massage I saw listed. I would highly recommend the Royal Couples Package if you're looking for a relaxing date day. It's def worth the price.
Transform yourself with the life balancing and purifying benefits of our Spa Experience, putting your body on a course toward good health and well being. We truly are a Day Spa, not like many others who claim to be a Spa. Our new location at Westheimer and 2707 Fountain View in the Americana Shopping Center is one of the largest Day Spas in Houston. We can serve large groups at one visit.
Patrick Ingrassia, L.M.T., is the founder of the Nayada Institute of Massage and inventor of the Nayada Method and the BodySaver Bench. He has been teaching massage in the U.S., Canada, Costa Rica and Mexico for more than 20 years. Ingrassia developed the BodySaver Method of massage to address issues with injury and burnout that stop massage therapists from reaching their potential. He is a New York state-licensed massage therapist, Thai massage therapist and intructor, Kripalu-certified bodyworker, certified personal trainer and yoga teacher.

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Expect a painless and soothing massage experience. These types of massages are excellent for clearing your head and re-centring yourself. Reach higher levels of mindfulness and press the reset button on your body, mind, and spirit. You will leave this massage feeling perfectly rested and relaxed. Traditional relaxation massage is recommended for people who are new to massage therapy.

Traditional Thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures. Treatment effects are enhanced when the patient is fully relaxed and breathing deeply. This traditional healing practice, called nuad or nuad boran in the Thai language, stands in sharp contrast to western massage therapies.


Tui na is a branch of Chinese medicine, which looks at the underlying causes of pain and illness as well as the symptoms. Because Tui na massage can be very relaxing, it is particularly useful to relieve anxiety and stress, promote relaxation and aid sleep. Like other forms of massage, it can be used preventatively, to encourage the movement of Qi (vital energy) and Blood. Tui na can be used in conjunction with the other branches of traditional Chinese medicine such as Acupuncture.
During the 1930s and 1940s massage's influence decreased as a result of medical advancements of the time, while in the 1970s massage's influence grew once again with a notable rise among athletes.[10] Until the 1970s, nurses used massage to reduce pain and aid sleep.[21] The massage therapy industry is continuously increasing. In 2009, U.S. consumers spent between $4 and $6 billion on visits to massage therapists.[22] In 2015, research estimates that massage therapy was a $12.1 billion industry.[23]
The most amazing massage I've ever had! Coming from someone who gets massages regularly in different countries, I think that's saying a lot. There was some confusion when I arrived for my appt. like the yelp booking did not get logged into their appt book. But they had therapists available and I got in quickly. I got a 2 hr. full body massage and a 45 min. Head massage. Yok was amazing. So strong and intuitive. I will definitely be a regular each time I come to Tokyo for work each month!
It's been about a week since I went. I was definitely pleased with my massage. I have gone to a place in mililani but My husbands client recommended I go here so I said "hey why not it's another massage therapist recommending me go there" so I did. It was the best he ever. I dozed off here and there. Wasn't to rough on me. I'm super sensitive to people rubbing my knots. They usually are painful but not here. I'll definitely be going back in a few weeks. The staff was super nice. I enjoyed my ginger honey tea after my massage as well. Much mahalos ladies.
While on vacation in Las Vegas, my upper back, shoulders, and neck were starting to get tired/tight from me lugging around my camera gear (DSLR camera, battery grip/pack, & speedlight flash) around my neck for 4 days at roughly 4 hours each day. My legs and feet were also tired from all the walking, standing, and running on the Strip. I was looking for a massage and the place that I was staying at offered massages but I found the prices to be too expensive. I had also tried the water massage beds offered in some malls (including the Showcase Mall) and although those water massage beds were relaxing, I preferred a more firm, deep tissue type massage to try to get rid of the knots that I was sure were building up in my shoulders & upper back. As luck would have it, there was a discussion forum about firm, deep tissue massages in the Las Vegas Talk forum. I checked out the prices and the review and called to make an appointment. Even factoring the Lyft ride to/from the place, I calculated the price to be less than how much it would cost me to get a similar type massage at the place I was staying at or any Strip hotel spa. I arrived early and was told that I should come back in ~30 minutes. Since the temperature was cold outside, I asked if I could stay inside and there wasn't an issue. I was told that I could lay on the bed while I waited but I decided I would just sit there. I used the Yelp app on my phone to check in and there was a discount. I spoke with the person behind the counter about the discount and I was informed that because I wanted a 90 minute massage and the 90 minute massage was already discounted, it would not apply. When the person was ready I was escorted to the room. Inside the room there were 2 massage beds. I was asked how long I wanted and I mentioned that I wanted 90 minutes. I was then asked to undress and go underneath the towel. I was told that this place also specializes in back walking so I requested a few minutes of that. Above the massage tables are 2 bars so the massage therapist can hold on as to not apply all her weight on the customer. I thought that I could handle firm massages but Kim gave me one of the firmest, deep tissue massages that I've ever experienced. The oil that she used had a burning and soothing feeling to it. Part of the 90 minute massage also involved stretching certain muscles. At the end of the 90 minutes, even though I was a little bit sore from the deep tissue massage, I felt a lot better. When the massage was over, I got dressed, went to the front counter, and paid as well as left a tip. While I used the Lyft app on my phone to get ride to get back to the Strip, I was offered a loyalty card. The only thing about the loyalty card is that it was created/made for 60 minute massages and not 90 minute massages since a 90 minute massage only gets 1 stamp on the card. If you like firm (deep tissue) massages, this is the place to go.
Some studies are backing the benefits these massages claim to have. One study suggests that a traditional Thai massage could be used as a complementary therapy for autistic children in Thailand. Another study suggested that patients suffering from back pain associated with myofascial trigger points (the connective tissue that holds us together) should consider receiving Thai massages as an alternative primary health care treatment.
I am very happy that this massage place took me in for a 10:30-11:40pm appointment last minute. This place is very accommodating. I also called only 20 mins before coming down to do a walk-in. I worked 9-14 hours day continuously so I was in pain in my neck, back, calves and feet. Claudia gives a medium to hard massage. So see her if you need relief from tension. Plus she is nice, patience, and funny. Thumbs up!!
The recipient wears loose, comfortable clothing and lies on a mat or firm mattress on the floor. In Thailand, a dozen or so subjects may be receiving massage simultaneously in one large room. The true ancient style of the massage requires that the massage be performed solo with just the giver and receiver. The receiver will be positioned in a variety of yoga-like positions during the course of the massage, that is also combined with deep static and rhythmic pressures.
Expect a painless and soothing massage experience. These types of massages are excellent for clearing your head and re-centring yourself. Reach higher levels of mindfulness and press the reset button on your body, mind, and spirit. You will leave this massage feeling perfectly rested and relaxed. Traditional relaxation massage is recommended for people who are new to massage therapy.
I found this place a few months ago and it has since become a favorite spa to visit. I have lived/worked in China many years and know exactly what high level, well-trained, quality Chinese bodywork is. I've had every style performed many, many times. I usually visit Lily. We are now good friends, can practice Chines/English together during our sessions and know each other well. From the very first time I came to Chinese Traditional Massage, Lily was very friendly, professional, found out about all my past surgeries and did a great appointment. I visit about once a week. I always look forward to seeing Lily and having another great visit with her. Hey laoban...Xia Yun anmo feichong, feichong hao he ta shi hen li mao. Wo juede Xia Yun hen mei li...ke yi le? Hao, Hao...Lily...xiexie...Ge Rui...wo de zhongwen mingzi.

If I could give it no stars I would, upon entry everything seemed well until they took our payment. The 75 min treatment we were promised, became a 40 min. They kept coming in and out the room stopping our treatment, talking a singing through our treatment, the massage itself was awful at one point she slapped and punched my back several times, I have had Thai massage a lot but never like this, one point I asked her to massage my lower led and she snapped saying I have another client at 4. I was only 30 mins in to my treatment. I got annoyed asks to speak to the manger at this point my therapist is having a go at me saying I have other clients and we are busy, the manager came in shouting denying they agreed to 75 mins saying we never do that and we didn't agree then the argument got confusing as one min they are saying yes it's the same treatment for an hour, the rest of the staff were laughing and some arguing with us, once we got out tried to ring the owner Chris who kept saying he was busy and another staff member complaining to him saying they won't go!! All we wanted to do was to inform them of our consumer rights and to let the boss know that the staff are unprofessional and rude on top of all that they left the room wide open when we were undressed and they had other customers outside! Save your money and time and go else where.


     During the massage, my masseuse was pretty professional, she used the right amount of pressure and always asked me If I ok. She recommended walking on my body gently, she has a lot of experience. After my massage my body felt very soft and relaxed.  I asked her name which Tanya, I read a lot of good reviews from Tanya. I finally know why Tanya so popular unite I tried her massage!!
Shiatsu (literally, "finger pressure") is an ancient technique from Japan. It combines gentle stretches with finger pressure to work on different pressure points. The idea is to fix imbalances in the flow of energy in your body. Although there's no concrete evidence of Shiatsu's use as a healing method, people who have had this massage still report stress and pain relief. About.com's Alternative Medicine site says: 

Burmese massage is a full body massage technique that starts from head to toes, drawing on acupuncture, reflexology, and kneading. Signature massage strokes include acupressure using the elbows, quick gentle knocking of acupressure points, and slow kneading of tight muscles. The massage is aimed to improve blood circulation and quality of sleep, while at the same time help to promote better skin quality.
Very good! From the name, you must know that this is a traditional Chinese / Asian style massage. If you've never had that before, you should know that it is very different from normal massages you get in America. They use their elbows and knees to dig deep into your muscles. If you are up for it, they will also walk on your back. It feels great. There are several Asian women that work here, and they are very tiny, probably less than 100 pounds. So, it doesn't really hurt when they walk on your back. They are very good. I highly recommend going.
Ayurvedic Massage known as Abhyangam in Sanskrit is one of the most common and important Ayurvedic therapies. According to the Ayurvedic Classics Abhayngam is an important dincharya (Daily Regimen) that is needed for maintaining a healthy lifestyle. The massage technique used during Ayurvedic Massage is known to stimulate the lymphatic system. The Ayurvedic Massage also stimulates production of lymphocytes which play a vital role in maintaining the immunity in human body. Thus regular Ayurvedic Massage can lead to better immunity and also help in body de-toxification. The other benefits of regular Ayurvedic Massage include pain relief, reduction of fatigue, prevention of ageing and bestowing longevity.[34][35]
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As the name suggests, deep tissue massage applies deep pressure onto specific trouble points. It feels very much like someone is torturing you on purpose by pushing into your knotted muscle, and the massage can leave you feeling sore. It's not just more pressure all over your body, however (which would be true torture), it's very specific, methodical treatment. As Moyer Wellness explains:
An aromatherapy massage is a Swedish massage with scented plant oils (known as essential oils) added to the massage oil. Extracted from flowers and other plant parts, essential oils offer a pleasing scent and are believed to have healing properties. Lavender and rose, for instance, are known to promote relaxation. Although oils may be selected to address specific needs, the therapist typically uses pre-blended oils to relax, energize, or uplift. 

This ancient therapy is old, and we mean dating back some 2,500 years. Its origin is said to have come from India, during the time of the Buddha. The physician to the Buddha, Shivago Komarpaj, is said to have created the Thai massage. As Buddhism slowly started to make its way to Thailand, the massage technique came with it. Thai traditional massages were, and still are, used in conjunction with other traditional medicines. 

Came here yesterday with my bachelorette party (8) ladies including myself for a massage after a day of hiking. Spoke with the owner a month before to reserve a time. The owner was very nice and accommodating and was able to fit us all in at the same time. I have to tell you my massage was the best in Hawaii. I left feeling very relax and refreshed. The owner was very nice and friendly, I am definitely coming back here when I'm back in Hawaii. Thank you for such an amazing massage.
I've been looking for a good traditional Thai massage place in Oakland and haven't found one yet. I was randomly in Albany getting car repair and was surprised first at the huge number of massage places in 3 blocks. I checked the reviews on Yelp and folks were right this place is 100% legit. I've had a good number of Thai massages and this place was great and reasonable price. I'll for sure be back. And the idea of oil changes have gone from huge inconvenience to oh great the Thai massage is right next door.

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