As a massage student interested in Thai Massage, I recently started reading about a half dozen different Thai Massage books. While I've found something of value in each, this one is by far the most comprehensive. For instance, one of my favorite parts of Thai Massage is the herbal compresses, and it looks like only one other book even mentions them at all. This book has a short chapter on them and mentions a few popular herb combinations. It also mentions that Thai Massage is (in Thailand) normally followed by an herbal sauna and mentions some of the methods used to provide that. The organization of the book is not encyclopedic but is the same general structure that the other books use (introduction, techniques, more discussion).
Awesome massage! I was in need of a little R&R and the Thai massage really got the spot. I love that Thai massages use no oil (so you don’t crisco your clothes after) and that there is a ton of stretching involved. It’s like doing yoga but better because they do all the work for you! Prices are very affordable. It’s a great place to come with a few friends and then have lunch next door!
You definitely need to make an appointment.  Thai massages are amazing, but if you've never had one be aware they put a lot of pressure on your back.  They step on it, use elbows, anything they can to get to the problem.  Yes, you will be sore the next day, and maybe the day after.  But I assure you I only need to do this once a month as a necessary "mom massage." Being of Thai descent I can tell you they do an amazing job and worth every penny.
Sawadee ka (Welcome). Let our knowledgeable and friendly staff customize a Thai Wellness session for you to increase your energy level by unblocking trapped energy lines or put extra focus on your sore back. We are committed to providing the best therapeutic Thai Spa experience and proudly offer high-quality Thai Massage treatments at affordable prices. Schedule a session with us to started your journey into increased health and rejuvenation.

Part of the 90 minute massage also involved stretching certain muscles. At the end of the 90 minutes, even though I was a little bit sore from the deep tissue massage, I felt a lot better. When the massage was over, I got dressed, went to the front counter, and paid as well as left a tip. While I used the Lyft app on my phone to get ride to get back to the Strip, I was offered a loyalty card. The only thing about the loyalty card is that it was created/made for 60 minute massages and not 90 minute massages since a 90 minute massage only gets 1 stamp on the card.

**Do not forget to tip these lovely ladies!!!** Although it is not customary to tip in Japanese culture, these ladies are a Thai business AND masseuses. Two exceptions to the Japanese No Tip rule. This is a great place to reset your body after exploring all over Tokyo!! My boyfriend and I were on day 3 of exploring Tokyo, with 20miles of walking under our belts. Our feet were sore, our bodies were tired.. we NEEDED the Thai Traditional and Reflexology massages. Eri and Oh came to our rescue! The massages were so great we made an appointment to come back before our Japan trip was over haha.. They respond very very quickly to Line messages. Download the app and message them.

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It's been about a week since I went. I was definitely pleased with my massage. I have gone to a place in mililani but My husbands client recommended I go here so I said "hey why not it's another massage therapist recommending me go there" so I did. It was the best he ever. I dozed off here and there. Wasn't to rough on me. I'm super sensitive to people rubbing my knots. They usually are painful but not here. I'll definitely be going back in a few weeks. The staff was super nice. I enjoyed my ginger honey tea after my massage as well. Much mahalos ladies. Recommendation for first timers- make sure after a massage you drink plenty of water. Massages are like work outs. Stay hydrated.

A Thai massage is an ancient form of healing that combines the concepts of yoga and energetic Chinese practices. About 2,500 years ago, Buddhism spread from India to Thailand. Along with this increasingly popular spiritual practice came a form of healing that had taken root in the community of Buddhists. When these new ideas reached the shores of Thailand, they mixed with the Chinese concept of the energetic body that was already being practiced.


After I told my 1sf therapist as a walk in that I had lots of lower back and hip pain she started treament by after 5 min she had a more important client walk in so I was pushed off to someone who never heard why I was there.  After 10-15 min of a kitty cat pawing treatment I was suppose to be happpy. I asked to pay more For  a deep  tissue treatment but she said she didn't understand the English I was speaking. Of chourse 2 min after that she knew "do u pay cash" and "how much tip" "how much tip?'
Massage developed alongside athletics in both Ancient China and Ancient Greece. Taoist priests developed massage in concert with their Kung Fu gymnastic movements, while Ancient Greek Olympians used a specific type of trainer ("aleiptes")[25] who would rub their muscles with oil. Pehr Ling's introduction to massage also came about directly as a result of his study of gymnastic movements. 

An integral part of traditional Thai medicine is the use of herbs during a Thai Massage. Thai people apply this belief and benefit Thai herbal treatments as tools for relaxation and disease prevention. Our Traditional Thai Herb Ball contains a blend of many Thai herbs, whose essential oils are transferred to the skin when applied to the body with heat and pressure, thus reducing muscular tension and increasing blood circulation, as well as, improving skin appearance.
Part of the 90 minute massage also involved stretching certain muscles. At the end of the 90 minutes, even though I was a little bit sore from the deep tissue massage, I felt a lot better. When the massage was over, I got dressed, went to the front counter, and paid as well as left a tip. While I used the Lyft app on my phone to get ride to get back to the Strip, I was offered a loyalty card. The only thing about the loyalty card is that it was created/made for 60 minute massages and not 90 minute massages since a 90 minute massage only gets 1 stamp on the card. 

Study foot massage method that integrate the knowledge of Chinese reflexology points with the most relaxing Wat Po massage techniques. Thai massage practically starts at the sole of the lift foot to stimulate the wind element and to balance all of four elements in human body (earth, water, wind and fire). Moreover, pressing and massaging through reflexology points are benefited to regain and improve activities of internal organs. Practical session only
In India, massage therapy is licensed by The Department of Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy (AYUSH) under the Ministry of Health and Family Welfare (India) in March 1995. Massage therapy is based on Ayurveda, the ancient medicinal system that evolved around 600 BC. In ayurveda, massage is part of a set of holistic medicinal practices, contrary to the independent massage system popular in some other systems. In Siddha, Tamil traditional medicine from south India, massage is termed as "Thokkanam" and is classified in to nine types, each for specific variety of disease.
BC 722-481: Huangdi Neijing is composed during the Chinese Spring and Autumn period. The Nei-jing is a compilation of medical knowledge known up to that date, and is the foundation of Traditional Chinese Medicine. Massage is referred to in 30 different chapters of the Nei Jing. It specifies the use of different massage techniques and how they should be used in the treatment of specific ailments, and injuries. Also known as "The Yellow Emperor's Inner Canon", the text refers to previous medical knowledge from the time of the Yellow Emperor (approx 2700 BC), misleading some into believing the text itself was written during the time of the Yellow Emperor (which would predate written history).[7][8]
I highly recommend Chinese Traditional Massage. I booked a one hour Tui-Na Massage - Level II. My body has been rather tight with knots and the massage that I got today really broke up those knots and the added stretching and cupping helped with the tightness I have been experiencing. I felt much more relaxed after my session. I look forward to my next session there.

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Clean, relaxing, staffed with massage therapists who live and breathe Thai massages. Love the loose… Clean, relaxing, staffed with massage therapists who live and breathe Thai massages. Love the loose clothing they give you and regular check-ins as to how it feels and whether to go easier or with more pressure. There were times when it hurt but as far as I know it's supposed to in order to target knots most effectively. A must to drink the tea afterwards. My body hurt the day after but the following day all pain and knots were gone. Completely gone. Read more
Solid. Sarah had her game face on from the gate. The consummate professional Sarah moved with ease… Solid. Sarah had her game face on from the gate. The consummate professional Sarah moved with ease through her protocol. While it was clearly a formula and recipe she was following she owned it! I am a bit of a massage snob and hold very high standards. Sarah did not disappoint. Quite the birthday treat. When you're in Albany Metta is a must.

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The recipient wears loose, comfortable clothing and lies on a mat or firm mattress on the floor. In Thailand, a dozen or so subjects may be receiving massage simultaneously in one large room. The true ancient style of the massage requires that the massage be performed solo with just the giver and receiver. The receiver will be positioned in a variety of yoga-like positions during the course of the massage, that is also combined with deep static and rhythmic pressures.
My wife and I came to Las Vegas for our honeymoon. After party's for several days, I invited the spouse to a massage. I found this place on Yep after discovering the (exorbitant) prices at the Aria, where we stayed. The ladies at this spa took us in right away. We were walk ins. My wife got a combination massage. I got a deep rub massage. I told the masseuse my problem areas. She walked on my back and legs after my approval. She was very thorough and efficient. I was like melting butter afterwards. Why not 5 stars? Although my wife enjoyed the massage, she felt that it was too hard at times. She would have preferred a licensed massage therapist. As for me, I kinda like it rough. I'd go back here next time we're im town.

AD 1779: Frenchman Pierre-Martial Cibot publishes ‘Notice du Cong-fou des Bonzes Tao-see' also known as "The Cong-Fou of the Tao-Tse", a French language summary of medical techniques used by Taoist priests. According to Joseph Needhan, Cibot's work "was intended to present the physicists and physicians of Europe with a sketch of a system of medical gymnastics which they might like to adopt—or if they found it at fault they might be stimulated to invent something better. This work has long been regarded as of cardinal importance in the history of physiotherapy because it almost certainly influenced the Swedish founder of the modern phase of the art, Per Hendrik Ling. Cibot had studied at least one Chinese book, but also got much from a Christian neophyte who had become expert in the subject before his conversion."[14]
Me and the mrs go here every month! They massage you exactly how you want it and it feels so nice! They are really nice and sweet but service can be a bit professional. They speak in their own language with each other when they are massaging which does feel awkward not knowing what they are talking about. Other than that its a good place and its value for money as they do a great job... 

It's been about a week since I went. I was definitely pleased with my massage. I have gone to a place in mililani but My husbands client recommended I go here so I said "hey why not it's another massage therapist recommending me go there" so I did. It was the best he ever. I dozed off here and there. Wasn't to rough on me. I'm super sensitive to people rubbing my knots. They usually are painful but not here. I'll definitely be going back in a few weeks. The staff was super nice. I enjoyed my ginger honey tea after my massage as well. Much mahalos ladies. Recommendation for first timers- make sure after a massage you drink plenty of water. Massages are like work outs. Stay hydrated.

The most widely recognized and commonly used category of massage is the Swedish massage. The Swedish massage techniques vary from light to vigorous.[62] Swedish massage uses five styles of strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) and vibration/shaking.[63] Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks.[64] The development of Swedish massage is often inaccurately credited to Per Henrik Ling, though the Dutch practitioner Johann Georg Mezger applied the French terms to name the basic strokes.[65] The term "Swedish" massage is actually only recognized in English and Dutch speaking countries, and in Hungary. Elsewhere the style is referred to as "classic massage".


My fiancee and I got a couple's massage this weekend, utilizing their fall special, and we had a great experience. We're first timers to spas in general, but we were met with a kind staff who gave us good direction and communicated well. The massage itself was great. Head to toe and definitely worked out all the kinks I had in my body. Both of us felt so relaxed after the 90 minutes were up. And they give you an option of a hot tea or water after the massage is complete.
Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook bridges the gap between theory and practice while presenting bodywork as it is understood in Thailand--as a therapeutic medical science. Presenting detailed analysis of each step in a Thai massage routine, the history, spiritual traditions, and ethical codes are offered in an engaging, informal style. Numerous photographs and diagrams illustrate the variety of techniques used, and examples of routines for treating specific disorders are discussed. Updated with new layout, photos, and expanded text, this exhaustive handbook is complete with a section on the main energy meridians and diagrams of acupressure points, making it the perfect tool to accompany anyone studying this popular healing modality.

Sawadee ka (Welcome). Let our knowledgeable and friendly staff customize a Thai Wellness session for you to increase your energy level by unblocking trapped energy lines or put extra focus on your sore back. We are committed to providing the best therapeutic Thai Spa experience and proudly offer high-quality Thai Massage treatments at affordable prices. Schedule a session with us to started your journey into increased health and rejuvenation.
In Thailand, Thai massage is officially listed as one of the branches of traditional Thai medicine, recognized and regulated by the government. It is considered to be a medical discipline in its own right and is used for the treatment of a wide variety of ailments and conditions. Massage schools, centers, therapists, and practitioners are increasingly regulated by the Ministries of Education and Public Health in Thailand.[106][107]
I highly recommend Chinese Traditional Massage.  I booked a one hour Tui-Na Massage - Level II.  My body has been rather tight with knots and the massage that I got today really broke up those knots and the added stretching and cupping helped with the tightness I have been experiencing.  I felt much more relaxed after my session.  I look forward to my next session there.
March Madness indeed. March was a busy month that contained flu's, cold weather, and extra cuddles but March is Birthday month for Mary so that means, as we locals would say, "go big or go home". We enjoy spa/massage experiences wherever it may be or what is offered; therefore, it was only right to treat her self - with a massage. Usually, it means I get to tag along for the experience; her birthday is a joy for all. Yay! Through the joys of social media, we noticed a few of our friends visiting a place named Siam Thai Massage & Spa, on a regular basis. It was our first time visiting but we called, booked a couples package and scheduled right away - As far as timing and flexibility, we were running a solid thirty minutes behind our appointment time but the staff at Siam Thai were gracious enough to start later with no interruptions to other customers. Parking was a bit complicated but only because it was our first time there and Hawaii traffic is no cake walk. The views, however, offer a 180-degree view from 26 floors up, overlooking most of Honolulu. The building is the tallest one with blue reflective glass, across a fun gaming place and, more prominently, the convention center. The mood was set romanticly for Mary's birthday. The spa room is decorated with heart petals on the bed. You can actually call ahead of time for any occasion and they will accommodate the occasion by decorating the room for you (extra charge). With the room decorated and the view of the city, it's a great combination! The awe-inspiring view as the sun cascaded down downtown Honolulu put our mind at ease immediately. We opted for the Siam Thai Experience (for two) which is $120 for 60 minutes. Being that it was Mary's birthday, we got an extra half hour. As for the magical masseuse massages, they were beyond words but here's our best interpretation: *engphhh, *crackkk, *aghhh. Realistically, it was a combination yoga poses, stretches and indubitably, a full body massage; so with that, let the mind run wild. Tip: keep underwear on. After the treatment, we were back to the lobby and surprised us with ice cream for Mary's birthday! Along with hot ginger green tea. We don't guarantee everyone will get ice cream, but hot tea will is served to everyone after the massage! Siam Thai is one of the most affordable and bang for its buck, couples massages we've had in Hawaii! For a romantic date or recovery day after a long work week, Siam Thai Massage & Spa is a top choice. View some other packages they offer on their website!
They are so nice too. The girls really seem to care about your needs and wants for your back and/or muscle areas. Also, the strength of the massage you are looking for they stick to. I recommend the Swedish/deep muscle mix massage. It’s the perfect mix of stretching and deep muscle work (or as deep as you want it to be). I love it and always leave feeling relaxed and much more flexible/loose. I highly recommend this Spa.
You definitely need to make an appointment. Thai massages are amazing, but if you've never had one be aware they put a lot of pressure on your back. They step on it, use elbows, anything they can to get to the problem. Yes, you will be sore the next day, and maybe the day after. But I assure you I only need to do this once a month as a necessary "mom massage." Being of Thai descent I can tell you they do an amazing job and worth every penny.
After I told my 1sf therapist as a walk in that I had lots of lower back and hip pain she started treament by after 5 min she had a more important client walk in so I was pushed off to someone who never heard why I was there.  After 10-15 min of a kitty cat pawing treatment I was suppose to be happpy. I asked to pay more For  a deep  tissue treatment but she said she didn't understand the English I was speaking. Of chourse 2 min after that she knew "do u pay cash" and "how much tip" "how much tip?'
Excellent massage every time. Metta offers one of the best massage experiences I've had. Based on traditional Tai techniques therapists apply their body weight, on the pressure points, releasing the tension, opening up the muscles and reaching deeper tissues than in classical styles even with the stronger therapists. After the session you feel renovated for several days. Even my vision improves for an hour or so after the session.
To prevent further sports pain or injury, it’s important to learn the proper techniques for lifting weights and performing certain cardio exercises. Taking frequent breaks and wearing the proper outfit and protective gear can also significantly help reduce future pain and inflammation. If you’re unsure about your form and technique, ask a personal trainer, coach, or trusted teammate for help. Find the best sports massage in Calgary at Mantra Wellness Centre.
As an instructor, Burynski saw how the work benefited the students themselves, many of whom were massage therapists. “I realized that Thai massage could hold a key to career longevity for therapists,” she says. “When you are delivering downward pressure in a regular massage, you use your wrists, or biceps, for example, or other small muscles we can overuse.”
At Siam Thai Massage, traditional techniques provide sore patients with full-body relief. During massages, therapists gradually shift clients between yoga-like positions and apply gentle, rhythmic pressure and slow stretches to help soothe stiffness and improve flexibility. Thai reflexology treatments focus on the feet to stimulate other parts of the body, and deep-tissue massages work out tough, painful knots.
First time at this spa for me, after reading reviews I realized that language might be a problem. I went in to get a deep tissue massage and had problems with arthritis in my shoulder, summer worked extra on my shoulder and the massage was wonderful I read cupping was included in the massage and it was not , but that would have taken time from my massage so no problem. Not what I consider a spa but a great massage, very authentic Chinese massage

The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate — the same increase in heart rate that you experience when exercising. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss. An article, titled Effect of Sweating, in the Journal of the American Medical Association concluded that a 30-minute infrared sauna session could burn roughly 600 calories.
I would say it's a fair estimate that I have gotten 100 plus massages in my lifetime. I don't recall a time getting massage this amazing. Admittedly, this is my first Thai massage ever so I don't know if this is just how it is. However, I can say and that it was easily in my top 3 best massages ever. I'm already excited to book my next appointment for this place. The service was so amazing that I actually signed up for a Yelp account just so I could leave this feedback. If you are looking for the best professional massage that you've ever had, book an appointment here.
Traditional Thai massage rarely uses oils or lotions, and the recipient remains clothed during a treatment. There is constant body contact between the practitioner and client, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked in order to clear energy blockages and relieve tension. The practitioner uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on the body of the recipient. In this process, joints are opened, muscles and tendons are stretched, internal organs are toned, and energy is balanced. The overall effect is one of deep relaxation, rejuvenation, and physical and mental well being. 

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Sawadee ka (Welcome). Let our knowledgeable and friendly staff customize a Thai Wellness session for you to increase your energy level by unblocking trapped energy lines or put extra focus on your sore back. We are committed to providing the best therapeutic Thai Spa experience and proudly offer high-quality Thai Massage treatments at affordable prices. Schedule a session with us to started your journey into increased health and rejuvenation.
I have been going to Metta Traditional Thai Massage for the past six months. I should have written a… I have been going to Metta Traditional Thai Massage for the past six months. I should have written a review sooner but I have to admit -- I would like to keep the place a secret for myself and the others who regularly go there. I started with a 90 minute session every other week and quickly increased to a 90 minute session weekly. For every session but one, I have seen Yupa. She is incredible! Besides being a sweet, generous and giving human being, Yupa has excellent massage skills. She is very intuitive about what areas require attention but nevertheless always asks before starting whether there are any changes since our last session or areas I want more work. I have formal training as a massage therapist so I am quite particular about who I see. I highly recommend Yupa (just don't book my session times- LOL). I can also recommend Supinya who covered for one session when Yupa was out of town.
Typically, Thai massage is more rigorous than other forms, which also makes it more energizing. It is also referred to as Thai yoga massage because the massage therapist may use his or her arms, knees, and feet in addition to hands in order to manipulate the muscles through yoga-like movements. Some massage therapists may also use acupressure during sessions.
Very good! From the name, you must know that this is a traditional Chinese / Asian style massage. If you've never had that before, you should know that it is very different from normal massages you get in America. They use their elbows and knees to dig deep into your muscles. If you are up for it, they will also walk on your back. It feels great. There are several Asian women that work here, and they are very tiny, probably less than 100 pounds. So, it doesn't really hurt when they walk on your back. They are very good. I highly recommend going.
Thank you for your kind review and your recommendations. We appreciate clients like yourself who are experiencing the real deal. Yes, we are different, and we are proud of that. We encounter a lot of individuals who are not understanding what we are about and it is so wonderful to us when we see clients not just believing in us but also describing their experiences with us. Thank you, Mari!!!

Half-Locust Variation: Lifting the client’s knee and rocking back, press her heel toward her buttocks. It is important to use a rocking motion and not muscular strength. This stretches the iliopsoas and quadriceps and provides spinal extension and compression, opening up the lumbar area. It relieves lower back pain and helps correct anterior pelvic tilt.
The hot herbal compress contains numerous herbs lightly bound in fabric which is steamed until warm and firmly rolled. After a full body Thai massage, the hot herbal compress is pressed over the entire body in order to soothe muscle and stimulate the vital organs and senses. Thai herbal massage has many beneficial such as relief muscular aches, pains and tension. It also helps improve and stimulate the lymphatic system and increases blood flow and circulation. The contents of the hot herbal compress are prescribed according to the condition being treated, with some of the most commonly used herbs such as Zedoary (Khamin), Tumeric (Khamin Chan) , Lemongrass (Takhrai), Kaffir lime (Makrut), Camphor tree (Naat), Tamarind (Makham), Plai (Zingiber Cassumar).
Thai massage originated in India and is based on ayurveda( incorporates yoga, meditation and herbal remedies) and yoga. The technique combines massage with yoga-like positions during the course of the massage; the northern style emphasizes stretching while the southern style emphasizes acupressure. Book an appointment at Mantra Wellness Centre to receive the most tranquil and soothing Thai massage in Calgary.
BC 500 Jīvaka Komarabhācca, also known as Shivago Komarpaj, the founder of Traditional Thai massage (Nuad Boran) and Thai medicine.[citation needed] According to the Pāli Buddhist Canon, Jivaka was Shakyamuni Buddha's physician.[citation needed] He codified a healing system that combines acupressure, reflexology, and assisted yoga postures.[citation needed] Traditional Thai massage is generally based on a combination of Indian and Chinese traditions of medicine. Jivaka is known today as "Father Doctor" in Thailand.[citation needed]
The therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches and also applies deep muscle compression, joint mobilization, and acupressure. Thai massage also utilizes energy work, which, according to ancient Asian culture, treats the subtle energetic field within the body. It corrects blockages, deficiencies, and imbalances in the flow of this energy, which then is believed to improve the client's health. 
Massage is big business in Thailand. It is regulated by the Public Health Ministry. The Commerce and Tourism and Sports Ministries have set a target of 20 billion baht per year to be generated by the spa business, but only 500 of the 2,000 spas nationwide are legally registered with the authorities. The legal difference between a "spa" and a "massage parlour" is unclear. The Federation of Thai Spa Associations (FTSPA) in 2016 urged authorities to clamp down on sexual services being offered at some massage parlours. The FTSPA maintains that influential figures have used legal loopholes to open "pretty spas" or massage parlours where tourists can buy sexual services.[11]
I received a warm and friendly greeting at the entrance. The decor and smells was very relaxing and a sight to remind of a traditional Thai massage spot. I was lucky to get a same-day Thai massage because this place accepts appointments only. The place is moderately sized and I feel the clientele defaults to a 60 min which was what I took and was well worth it.
Another amazing experience at my hands down favorite place. Drove an hour to get here and it was EVERYTHING I expected. Booked 90 minutes and enjoyed every second. I got walked on, cupped, every kink in my body was worked on and it was amazing. Word of advice, if you want something - ASK FOR IT. Yes, people don't speak English perfectly. Yes, people have different cultural quirks that may seem rude to us. However, I have learned to walk in and literally say exactly what I want. I walked in and told Summer: I want you to walk on me, use your knees, feet, etc. I want cupping, and I want you to not hold back at all. My headache, back tension, knots, and all my stress...GONE! I went home and slept like a baby. 100% satisfaction and an amazing , fantastic place! 

Sometimes confused with pressure point massage,[10] this involves deactivating trigger points that may cause local pain or refer pain and other sensations, such as headaches, in other parts of the body. Manual pressure, vibration, injection, or other treatment is applied to these points to relieve myofascial pain. Trigger points were first discovered and mapped by Janet G. Travell (President Kennedy's physician) and David Simons. Trigger points have been photomicrographed and measured electrically[70] and in 2007 a paper was presented showing images of Trigger Points using MRI.[71] These points relate to dysfunction in the myoneural junction, also called neuromuscular junction (NMJ), in muscle, and therefore this technique is different from reflexology, acupressure and pressure point massage.

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Thai Massage is a popular massage therapy that is used for management of conditions such as musculoskeletal pain and fatigue. Thai Massage involves a number of stretching movements that improve body flexibility, joint movement and also improve blood circulation throughout the body. In one study scientists found that Thai Massage showed comparable efficacy as the painkiller ibuprofen in reduction of joint pain caused by osteoarthritis (OA) of the knee.[68]

The most widely recognized and commonly used category of massage is the Swedish massage. The Swedish massage techniques vary from light to vigorous.[62] Swedish massage uses five styles of strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) and vibration/shaking.[63] Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks.[64] The development of Swedish massage is often inaccurately credited to Per Henrik Ling, though the Dutch practitioner Johann Georg Mezger applied the French terms to name the basic strokes.[65] The term "Swedish" massage is actually only recognized in English and Dutch speaking countries, and in Hungary. Elsewhere the style is referred to as "classic massage".
A considerable amount of privacy is allotted in most places offering Thai massage, making it an ideal solution for the individual who isn't quite up for the challenge of yoga. Let's face it, not everyone is equipped with the physique or poise necessary to squeeze into spandex and curl into the Downward Facing Dog position. Yoga, for the most part, is available in group sessions. Though spandex is not a requirement, it's not uncommon to practice among a variety of other adults, all of whom happen to be more flexible than you. For a more intimate experience, Thai massage manages to produce similar somatic results without the awkwardness of being observed by seemingly elastic peers.
These ladies are very talented! They do the most amazing deep tissue, detox and stretching massage! I've been now about 5 times and they have some amazing skills. Hint: have them walk on your back, it's the real deal. Very professional and always a relaxing treat when the tension knots are really deep and a regular massage just won't do. Come see these ladies! They won't disappoint. 

Massage is hindered from reaching the gold standard of scientific research, which includes placebo-controlled and double blind clinical trials.[85][86] Developing a "sham" manual therapy for massage would be difficult since even light touch massage could not be assumed to be completely devoid of effects on the subject.[85] It would also be difficult to find a subject that would not notice that they were getting less of a massage, and it would be impossible to blind the therapist.[85] Massage can employ randomized controlled trials, which are published in peer reviewed medical journals.[85] This type of study could increase the credibility of the profession because it displays that purported therapeutic effects are reproducible.[86]
Excellent massage every time. Metta offers one of the best massage experiences I've had. Based on traditional Tai techniques therapists apply their body weight, on the pressure points, releasing the tension, opening up the muscles and reaching deeper tissues than in classical styles even with the stronger therapists. After the session you feel renovated for several days. Even my vision improves for an hour or so after the session. All staff is very friendly and professional. They offer a special hot tea after the session and adjust each session to your particular pain points. I'd like to thank Tao and O specifically for their excellent work.

I made my appointment last minutes for my sister bday present, the owner was very helpful and happily squeezing us in their pack schedule. She was very considerate and went out of her way to make sure we got the right masseuse according on how we would like our massage. We felt welcomed from the beginning when we got there to the end of our visit. The room was very relaxing, clean, and orderly. Fresh robes were also provided while waiting. The masseuse was perfect, asked through out the whole process to make sure they were giving the right pressure. The owner even checked in on us to make sure we were well taken care of. Before we left we were offered tea and the ginger tea was decadent . Thanks to this great experience I had recommended them to my friend and myself to  visit them monthly.
According to research done by the American Massage Therapy Association, as of 2012 in the United States there are between 280,000 and 320,000 massage therapists and massage school students.[114] As of 2011, there were more than 300 accredited massage schools and programs in the United States.[115] Most states have licensing requirements that must be met before a practitioner can use the title "massage therapist", and some states and municipalities require a license to practice any form of massage. If a state does not have any massage laws then a practitioner need not apply for a license with the state. However, the practitioner will need to check whether any local or county laws cover massage therapy. Training programs in the US are typically 500–1000 hours in length, and can award a certificate, diploma, or degree depending on the particular school.[116] There are around 1,300 programs training massage therapists in the country and study will often include anatomy and physiology, kinesiology, massage techniques, first aid and CPR, business, ethical and legal issues, and hands on practice along with continuing education requirements if regulated.[10] The Commission on Massage Therapy Accreditation (COMTA) is one of the organizations that works with massage schools in the U.S. and currently (Aug 2012) there are approximately 300 schools that are accredited through this agency.

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Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. ... The results and benefits of trigger point massage are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.

We were greeted by the owner, Tanya, and offered water as soon as we entered and waited for our room. She kept us company and led us to our room with two massage beds and another grand view. We were instructed on how to prepare as we waited a little longer for our masseuses to arrive. Being the awkward first timers we were, we actually didn't know what to actually do and expect. But our masseuses, Mary and Claudia, were very patient with us!

Middle-Ages: Medical knowledge, including that of massage, made its way from Rome to Persia in the Middle Ages.[citation needed] Many of Galen's manuscripts, for instance, were collected and translated by Hunayn ibn Ishaq in the 9th century. Later in the 11th century copies were translated back into Latin, and again in the 15th and 16th centuries, when they helped enlighten European scholars as to the achievements of the Ancient Greeks. This renewal of the Galenic tradition during the Renaissance played a very important part in the rise of modern science.

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Thai massage draws significant influence from India's ancient Ayurvedic traditions of medical practice.  Ayurvedic medicine, also a holistic form of healing, plays an integral role in the practice of both Hinduism and Therevada Buddhism. Monks and similar practitioners of healing transmitted Ayurvedic techniques to Thailand some 2,500 years ago, thus giving birth to the wonderful phenomenon that is Thai massage.

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We apologize but we did not get a message requesting for any appointment from you. The only “text” we received from you was “Aloha from Maui remember me?” and  your selfie photo. We deal with a lot of professional clients on a daily basis who don’t play guessing games with us. But all in respect thank you for your review and sorry we missed you.  Have nice day! Read more
During the massage, you will be pulled, stretched, and rocked at the hands of your Thai massage therapist. They will use every part of their body in order to do this, including their thumbs, elbows, and knees. Some masseuses might even walk on you. This approach is completely different than massages that Westerners are used to. You are not kneaded, and Thai massages certainly are not gentle. It is important to note that oftentimes, Thai massages can feel like unpleasant, if not painful experiences. Usually, the masseuse will make it more or less intense depending on a person’s size and age. In case they seem to be unaware of the pain they are inflicting, tell them jep, which means hurt.
Ive had massages all over the country from Hawaii and Cali to New York and Jersey as well as Philippines and Guam ... Anna, Noi and Choi from Thai Spa 2 are hands down the best thai masseuse's I've ever experienced. I prefer deep, strong massages ... and the strength of any of these 3 can make u cringe, but i love it!  Once you try thai, u'll forget about any other types of massages!

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Came here yesterday with my bachelorette party (8) ladies including myself for a massage after a day of hiking. Spoke with the owner a month before to reserve a time. The owner was very nice and accommodating and was able to fit us all in at the same time. I have to tell you my massage was the best in Hawaii. I left feeling very relax and refreshed. The owner was very nice and friendly, I am definitely coming back here when I'm back in Hawaii. Thank you for such an amazing massage.

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