A deriving range of massage techniques, the Chinese massage method is most closely linked to acupuncture because the meridian system guides Chinese therapists. You will find that most textbooks on Chinese massage list between 30 and 70 available techniques. These include deep, penetrating strokes and soft tissue manipulation methods. Some Chinese massage therapists will also include herbal medicine in treatment to assist with healing.
Fifth Avenue Thai Spa invites you to enjoy a relaxing day at our spa to experience peace and tranquility. We offer the finest treatments at reasonable prices. Our signature treatment, an Authentic Thai Massage has been a favorite among our clientele. Other popular services include facials, deep tissue massages, Swedish massages, manicures & pedicures, and waxing treatments.

Watsu, developed by Harold Dull at Harbin Hot Springs, California, is a type of aquatic bodywork performed in near-body-temperature water, and characterized by continuous support by the practitioner and gentle movement, including rocking, stretching of limbs, and massage. The technique combines hydrotherapy floating and immersion with shiatsu and other massage techniques. Watsu is used as a form of aquatic therapy for deep relaxation and other therapeutic intent. Related forms include WaterDance, Healing Dance, and Jahara technique.[72][73]


I just went here for a one hour Swedish-Thai massage. My masseuse was Nista. I am pretty sure that was one of the best massages I have ever had. I asked for medium pressure and she was right on point. She checked in with me at the start of the session, because I had indicated I wanted attention placed on my back on the entry form. I confirmed that's where I would like her to spend most of her time and she did. That was really cool. I know it sounds simple, but every time I fill out those forms they never ask me to confirm and I end up getting a total body massage with attention never placed in one single area as I had hoped. I want to try the hot stone massage next!
Most types of massage, with the exception of some traditional Chinese medicine are not regulated in China. Although illegal in China, some of the smaller businesses are fronts for prostitution. J.K., anti-prostitution operation has established sting operations to combat the situation.[98] These are called falangmei (发廊妹 "hairdressing salon sisters").

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This is the real deal. Yes, the exterior (outside plaza) might make you think otherwise but trust me, the place is legit. Inside the room was clean; I liked how they had all white sheets and towels. Some massage places have darker sheets/towels which kind of grosses me out. Anyways, I went here based on my fellow yelpers' reviews and I was not disappointed. I've been having lower back pains, stiff neck and knotted shoulders (because I'm a stylist)....and let me tell ya, right after I was done with the 1.5 hour long massage, I felt like I was on a cloud. My back pain was gone and the lady loosened up all my knots. This is a Thai massage so just a little reminder that most of your massage is going to be done by feet, stepping on your back, etc.

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Excellent massage every time. Metta offers one of the best massage experiences I've had. Based on traditional Tai techniques therapists apply their body weight, on the pressure points, releasing the tension, opening up the muscles and reaching deeper tissues than in classical styles even with the stronger therapists. After the session you feel renovated for several days. Even my vision improves for an hour or so after the session. All staff is very friendly and professional. They offer a special hot tea after the session and adjust each session to your particular pain points. I'd like to thank Tao and O specifically for their excellent work. 

In the recent report on Thai traditional massage, Yoopat et al. reported their observation on three varieties of Thai traditional massage and concluded that “some forearm fatigue was decreased significantly among the three massage techniques.”[1] In fact, Thai traditional massage is a widely used massage technique in Thailand and is presently accepted by the Thai Ministry of Public Health. The technique can be described to be a kind of acupressure massage. Kumnerddee noted that Thai traditional massage was effective in bringing about muscle relaxation but that the technique was inferior to the worldwide well-known Chinese acupuncture.[2]

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Gabi M: "Do you want to join me for a massage after dinner?" Me: "Of course!" (I'm not one to ever pass up a relaxing massage) Gabi: "It's a thai massage so I'm not sure you'll like it" Me: "A massage? What's not to like" Hours later I'm ready for my relaxing massage and a few minutes in I realize thai massages are NOT my usual relaxing massage. The masseuse is literally kneeling on my back getting every single knot (and I have a lot of them!) out while I say "ouch" about every 3 seconds. She continues to tell me "relax" throughout the massage and I continue to respond with "ouch." She then asks me if I want her to walk on my back..."umm no thank you!" An hour later I have every knot out of my body, but I wonder how anyone could stand more than 60 minutes of this torture. I paid my $90 + tip, enjoyed a small cup of decaffeinated tea and headed back to the hotel for a lovely night of kid free sleep. The next morning I woke up with such sore shoulders although after an hour of (additional) torture at Barry's Boot Camp felt really good. In fact, I may even make a trip to Siam Orchard a regular thing during my monthly trips to SF.
This place is absolutely wonderful! I have gotten massages all over the place from Asha, Heavenly Massage, Massage a Envy, Ritz Carlton hotel, resorts in Mexico etc... although all of the mentioned places are awesome and have their own individual thing that makes them awesome however I think I have finally found the place and therapist that I will be seeing regularly. Summer, she is an amazing therapist who literally moved my body in ways that I didn't think we're possibly - cracking and stretching my back, deep and thorough massage of my head/scalp, neck, shoulders, back, legs and even a phenomenal massage of my feet! I am telling you, if you haven't been here, it's an absolute must that you go and see Summer. This massage is completely different from the tradition deep tissue massage that you will receive at other places, Summer literally even walked on my back and used her feet/knees to massage my muscles. I have extremely bad neck/shoulder back along with lower back pain related to pinched nerves but Summer was able to relieve this pain. Even it is temporarily (because I just got my massage a few hours before writing this) it was definitely worth it and I will absolutely be returning. $70 for an hour is reasonable but their massage is MUCH better than any other traditional place that you have visited. The only downfall is that this place isn't one of the posh, tranquility type places like Asha (get extra pampered, zero sound/noises in entire facility, heated beds etc) - unfortunately I could clearly hear through the walls of conversations taking place but they didn't last long so it didn't really bother me. All in all, $70, extremely unique and wonderful experience and massage! Go see Summer!!
I was excited to see Thai Massage has made it to PCB. I was also excited to discover what a gem this place is. After inquiring of my problem areas, Serie suggested I select Thai / Deep Tissue combo. Without a doubt, it was one of the most professional, healing massages I have experienced. Serie is most gracious and knowledgeable and obviously loves her profession. If you are looking for a healing, therapeutic and relaxing massage, you MUST call Serie. As a finishing touch, she will serve you a most delicious, personally steeped cup of lemongrass tea to compliment the massage. Oh, and those wonderful warm towels!!! Don't pass this place up!! Your mind and body will thank you!
I have been going here now 4 to 5 times per month for at least 5 months....simple math will show that I am writing this latest update with 20 to 25, all recent, 90 min appointments as my "foundation/credentials" for giving this latest, unflattering, review. So if you read my previous reviews, you will see that I use to only see Summer....she answers the phone so its easy to ask her direct for an appt with her.....A month ago, Summer was gone for 2 weeks for Chinese New Year. Lily was still there so I ended up seeing her twice...and enjoyed it. When Summer got back, and to this day, I have yet to see her again for an appt. It almost seems like shes avoiding me....which might be okay, except after I had what can only be described as the WORST appt I have had...by far....given by Lily. What made it so bad was the fact that Lily knows exactly what I like. I get the same massage each time I go, with an occasional minor change or adjustment determined by my body (is it tight?, got knots?, etc.) Long story short....this was the most "phoned in" "half assed" massage Ive ever had. The 1st like 10 mins were SOLID....and I told her....but then she spent like 25 mins doing a mostly 1 handed, not very powerful back massage....I aaked her twice to apply more pressure, use a diff body part, or move on. The thing I hated the most was the lack of apology or explanation. It was like "too bad... maybe next time" There might not be a next time....and when a client who comes in 4 to 5 times per month for 90 min appts, and never complains, is pissed off like I am....you should care, ask what went wrong, and offer something as an "apology....like a discount on the next massage
Highly Recommend Nista! Hands down, BEST masseuse I have ever had. I've been around the world and it's just always a constant search for the perfect masseuse, and I have finally found her! Just the right pressure, professionalism, personality, and technique! I've been having the Swedish/Thai full body almost every week, after a weeks of work, heaven. lol and if your like the minority of people like me who doesn't enjoy the stretching, they can tailor towards you without it as long as you let them know :)
Went here to celebrate my anniversary with the hubs and local or not still loved the view! They welcomed us in quickly and were courteous and polite. It was our first Thai Massage and they literally massaged us from head to toe (we did the couples massage). If you are a light weight go with the light massage, if you are a heavy weight go with the light massage lol. My hubby was so relaxed he started snoring smh. Afterwards the only thing you will want to do is sleep. Trust Me! Immediately afterwards they unexpectedly gave us ginger tea. Best ginger tea I have ever had and with a strong, repeat strong kick to it. It was so perfect after the massage. If you are a professional relaxer or if you need a DEEP massage to get out those kinks definitely check them out!

After experiencing the art of traditional Thai massage in the “professional Thai massage for health” course, this sophisticated course provides serious training to show the students the original aspiration and full potential of Thai massage. Massage as a traditional Thai medical practice is able to cure diseases and restore health. The students will study the required methods and techniques to treat at least 25 ailments; e.g. frozen shoulder, carpal tunnel syndrome, stiff neck, ankle and wrist sprain, etc.

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You definitely need to make an appointment. Thai massages are amazing, but if you've never had one be aware they put a lot of pressure on your back. They step on it, use elbows, anything they can to get to the problem. Yes, you will be sore the next day, and maybe the day after. But I assure you I only need to do this once a month as a necessary "mom massage." Being of Thai descent I can tell you they do an amazing job and worth every penny.


Massage developed alongside athletics in both Ancient China and Ancient Greece. Taoist priests developed massage in concert with their Kung Fu gymnastic movements, while Ancient Greek Olympians used a specific type of trainer ("aleiptes")[25] who would rub their muscles with oil. Pehr Ling's introduction to massage also came about directly as a result of his study of gymnastic movements.
A hot stone massage uses water-heated stones to apply pressure and heat to the body. Stones coated in oil can also be used by the therapist delivering various massaging strokes. The hot stones used are commonly Basalt stones (or lava rocks) which over time have become extremely polished and smooth. As the stones are placed along the recipient’s back, they help to retain heat which then deeply penetrates into the muscles, releasing tension.
Welcome to King Thai Massage Health Care Center!:) Get the best relaxation and pampering you deserved today! First location appeals in Toronto at St. Clair and Yonge. Second location appeals in Scarborough at Sheppard and Birchmount. From the moment you walk through our doors, a warm welcoming feeling will envelop you. Our experienced and talented team of professionals is committed to working with you and giving you the best facial and massage, pampering satisfying experience every time you visit at this Toronto day spa. We work together supporting each other wherever necessary, to ensure a smooth yet healthy relaxation and care for the benefit of our guests.

March Madness indeed. March was a busy month that contained flu's, cold weather, and extra cuddles but March is Birthday month for Mary so that means, as we locals would say, "go big or go home". We enjoy spa/massage experiences wherever it may be or what is offered; therefore, it was only right to treat her self - with a massage. Usually, it means I get to tag along for the experience; her birthday is a joy for all. Yay! Through the joys of social media, we noticed a few of our friends visiting a place named Siam Thai Massage & Spa, on a regular basis. It was our first time visiting but we called, booked a couples package and scheduled right away - As far as timing and flexibility, we were running a solid thirty minutes behind our appointment time but the staff at Siam Thai were gracious enough to start later with no interruptions to other customers. Parking was a bit complicated but only because it was our first time there and Hawaii traffic is no cake walk. The views, however, offer a 180-degree view from 26 floors up, overlooking most of Honolulu. The building is the tallest one with blue reflective glass, across a fun gaming place and, more prominently, the convention center. The mood was set romanticly for Mary's birthday. The spa room is decorated with heart petals on the bed. You can actually call ahead of time for any occasion and they will accommodate the occasion by decorating the room for you (extra charge). With the room decorated and the view of the city, it's a great combination! The awe-inspiring view as the sun cascaded down downtown Honolulu put our mind at ease immediately. We opted for the Siam Thai Experience (for two) which is $120 for 60 minutes. Being that it was Mary's birthday, we got an extra half hour. As for the magical masseuse massages, they were beyond words but here's our best interpretation: *engphhh, *crackkk, *aghhh. Realistically, it was a combination yoga poses, stretches and indubitably, a full body massage; so with that, let the mind run wild. Tip: keep underwear on. After the treatment, we were back to the lobby and surprised us with ice cream for Mary's birthday! Along with hot ginger green tea. We don't guarantee everyone will get ice cream, but hot tea will is served to everyone after the massage! Siam Thai is one of the most affordable and bang for its buck, couples massages we've had in Hawaii! For a romantic date or recovery day after a long work week, Siam Thai Massage & Spa is a top choice. View some other packages they offer on their website!
According to research done by the American Massage Therapy Association, as of 2012 in the United States there are between 280,000 and 320,000 massage therapists and massage school students.[114] As of 2011, there were more than 300 accredited massage schools and programs in the United States.[115] Most states have licensing requirements that must be met before a practitioner can use the title "massage therapist", and some states and municipalities require a license to practice any form of massage. If a state does not have any massage laws then a practitioner need not apply for a license with the state. However, the practitioner will need to check whether any local or county laws cover massage therapy. Training programs in the US are typically 500–1000 hours in length, and can award a certificate, diploma, or degree depending on the particular school.[116] There are around 1,300 programs training massage therapists in the country and study will often include anatomy and physiology, kinesiology, massage techniques, first aid and CPR, business, ethical and legal issues, and hands on practice along with continuing education requirements if regulated.[10] The Commission on Massage Therapy Accreditation (COMTA) is one of the organizations that works with massage schools in the U.S. and currently (Aug 2012) there are approximately 300 schools that are accredited through this agency.
If you are looking for a massage centre in Barcelona where you can isolate from noise and stress, Thai Spa Massage is the best option. Probably the best place to enjoy a Thai massage, since not only the therapists are specialized in centuries-old treatments and proven effectiveness, but the environment is cared for down to the last detail so that you can move mentally to the heart of Asia. 

Transform yourself with the life balancing and purifying benefits of our Spa Experience, putting your body on a course toward good health and well being. We truly are a Day Spa, not like many others who claim to be a Spa. Our new location at Westheimer and 2707 Fountain View in the Americana Shopping Center is one of the largest Day Spas in Houston. We can serve large groups at one visit.
At Traditions Massage and Facial Spa, we offer a unique expericence tailored around your specific needs. From Deep Tissue  Massage, Couples in the same room Massage,  Prenatal and Hot Stone to Facials, Peels to waxing. We have it all! We feel that giving the true 60-minute hands on, one-on-one personal service, add-ons that enhance your experience and a wonderful treat really brings in the personal touch that sets our spa above the rest. At Traditions, we have brought back to our guest what the true meaning of Massage, Facials, and Skin care really means.We hope we will see you soon so that you can experience what everyone is raving about at Traditions Day Spa!!! 

Thai traditional massage is a widely used massage technique in Thailand and is presently accepted by local Thai Ministry of Public Health. The technique is promoted but not well accepted internationally. There is a concern about the effectiveness as well as safety of this local wisdom. After a recent episode of concurrent acute heart attack and Thai traditional massage in a patient, the issue of possible adverse effects of Thai traditional massage is being widely discussed.


Deep Tissue is a very specific massage treatment in which the therapist uses knuckles and elbow's to "strip out" muscle tissue as far down to the bone as possible. Sound invasive? It is! It is definitely not for everyone. However there are millions of people out there that would never have their treatment any other way. This modality can be helpful to the following people: athletes who are considerably harder on their bodies than the average person, people who are undergoing physical therapy to aid in the breakdown process of scar tissue, (AFTER PROPER HEALING FROM THE INJURY HAS OCCURED), or anyone who has very dense tissue and thus responds better to the work.

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Aisawan Thai Spa & Massage is a luxury day spa in Honolulu that offers both innovative and relaxing spa treatments. Ditch your foam roller and head on over to this spa for a professional and relaxing massage treatment. Need to schedule an appointment? Call this spa today and book your next beauty treatment. You can get the whole shebang for the same price as other spas. Save the cash for another day and pay by major credit card at Aisawan Thai Spa & Massage. For low-cost parking, have the spa validate your ticket. For those who travel by bike, this spa offers bike racks for customers. Ready for the royal treatment? Plan your experience at Aisawan Thai Spa & Massage.


Biomechanical stimulation (BMS) is a term generally used for localised biomechanical oscillation methods, whereby local muscle groups are stimulated directly or via the associated tendons by means of special hand held mechanical vibration devices. Biomechanical oscillation therapy and training is offered in a variety of areas such as competitive sports,[36] fitness, rehabilitation,[37] medicine,[38] prevention, beauty, and used to improve performance of the muscles and to improve coordination and balance. It is often used in the Myofascial trigger point therapy concept to invoke reciprocal inhibition within the musculoskeletal system. Beneficial effects from this type of stimulation have been found to exist, the efficacy of the BMS Matrix therapy was proven in an independent study.[39] carried out by TÜV-Süd which was commissioned by German health insurer BKK Gesundheit.
Thai massage isn’t nicknamed “yoga for lazy people” for nothing. Clients such as Pete who are into performance don’t necessarily take adequate time for stretching compared to how hard they push their bodies. Roger still isn’t totally comfortable with taking his clothes off and he likes that some of the Thai stretches he can do at home in between treatments. 

This place can be heavenly with the right massage therapist!!! My body tends to be tight and I really need that  deep tissue, good pain that comes from very strong pressure, which is why I seek Thai body massage. Anna is absolutely amazing, excellent at deep tissue/ strong pressure massage--a true healer. Anna likes to help people feel better and her intuitive massage skills, vibe and words confirm this. Anna is very strong and called herself a "knot buster," which is wonderful and true! She found knots and sore spots and broke them. I feel so much better in my body. I've been to her a few times and left very happy and satisfied each time.
The best massage place ever. The price is reasonable, the massage is good and for me the place is very convenient. I've been going here for almost 2 years after being convinced to get a massage by my wife. Almost every massage I've had has been great and some have been amazing. I prefer a deep massage with lots of stretching, but on the occasions where I want something less vigorous, they listen and back down. I highly recommend.
Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state of anxiety.[79] Additional testing has shown an immediate increase and expedited recovery periods for muscle performance.[80] Theories behind what massage might do include enhanced skeletal muscle regrowth and remodeling,[81] blocking nociception (gate control theory),[82] activating the parasympathetic nervous system, which may stimulate the release of endorphins and serotonin, preventing fibrosis[83] or scar tissue, increasing the flow of lymph, and improving sleep.[10][84]
Manual lymphatic drainage is a technique used to gently work and stimulate the lymphatic system, to assist in reduction of localized swelling. The lymphatic system is a network of slow moving vessels in the body that carries cellular waste toward the heart, to be filtered and removed. Lymph also carries lymphocytes, and other immune system agents. Manual lymphatic drainage claims to improve waste removal and immune function.[47][48][49]
This place can be heavenly with the right massage therapist!!! My body tends to be tight and I really need that deep tissue, good pain that comes from very strong pressure, which is why I seek Thai body massage. Anna is absolutely amazing, excellent at deep tissue/ strong pressure massage--a true healer. Anna likes to help people feel better and her intuitive massage skills, vibe and words confirm this. Anna is very strong and called herself a "knot buster," which is wonderful and true! She found knots and sore spots and broke them. I feel so much better in my body. I've been to her a few times and left very happy and satisfied each time. If you don't like intense pressure and pain therefrom, Marisa is better for you. One day I got a Groupon (15 min foot, 60 min thai body massage, and steam room access) and went to book with someone Yelp said did deep tissue well, rainy, because Anna wasn't available. I booked with rainy but was given Marisa, whose massage was nice but gentler and did not meet my expectations for extreme deep pressure and good therapeutic pain from tension dissolving in knots. I later found out if you're asked if you prefer a male or female massage therapist at check in, when you already booked a particular person online, then you won't be getting who you requested, so double check who you're getting if that happens to you if you're expecting to get a specified massage therapist. After I expressed I didn't feel satisfied from that massage with Marisa because I needed more pressure, the owner / manager was extremely concerned that I was disappointed by a gentler massage and enticed me to come back to get the type of massage my body needed! I've been to well over 100 different massage places and Siam orchid Thai massage has the best customer service. No proprietor has ever been so concerned or kind after my experience was not great. I am very impressed and appreciate them. The foot massage was gentler, not like some other places where I start to sweat from the pain/stimulation of imbalanced acupressure points. Super relaxing and firm(not ticklish). The ambience is very nice, all wooden with orchids with incense or candles scent wafting about and steam coming out of a humidifier in the hallway. The room itself for massage is nice: private, spacious with relaxing zen music playing. You don't really hear any other movement or customers in the hallway. Very tranquil ambience. They pay attention to cute and chill details. You get some loose pajamas to wear. If you can, I recommend the steam room access. After the massage you bring your stuff to the back where the steam room is. Looked clean. There are locks and lockers to stow your belongings. I noticed they had flat iron and curling iron to touch up your hair.
Our Chinese Massage techniques are a uniquely based on the theory of Chinese Traditional Medicine (CTM) and are developed specifically to provide relaxation through our Chinese "Tui Na, Deep Muscle Therapy, Head Massage, and Reflexology methods we offer. These treatments have not just a physical effect, but an emotional, as well as our clients, tell us about their experiences with our massages.
Having been to Thailand and experiencing what a real deep tissue massage, this Thai spa is the closest you can get without actually going to Thailand. The wifey and I walked-in without an appointment on a Saturday afternoon and we were seen within 3 minutes. We both got the 60 minute deep tissue and they spent there time rubbing out all the knots. The masseuses spend a quite amount of time back walking utilizing Ashiatsu barefoot massage method. I was amazed that s he did get all the knots out in my calves that I never even knew were there. My legs felt like jelly after and noticeable wobbly the next day. When she did work on my upper back, she able to press out the knots above my shoulder blades, painful yet wonderful. The one thing my wife and I did not like was the bed did feel a bit damp and oily from past customers. Besides that fact, definitely worth the massage. You got spend a little more to get a real deep massage. Now I know the difference of going to those $20-30 massage spa's, you pay for what you get.
Thank you for your kind review and your recommendations. We appreciate clients like yourself who are experiencing the real deal. Yes, we are different, and we are proud of that. We encounter a lot of individuals who are not understanding what we are about and it is so wonderful to us when we see clients not just believing in us but also describing their experiences with us. Thank you, Mari!!! 

The second reason it is not that commonly found is that it requires special training. Many American massage therapists are serious students who have traveled to Asia for intensive programs, but others might have to take a weekend workshop. You might want to inquire about their training before you sign up. If you live in a major city, you might be able to get a high quality, no-frills Thai massage for a reasonable price. 

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...It is very important to ALWAYS speak up and let your therapist know if you need the pressure to be corrected, (i.e. if you need them to lighten up because it is too deep, or to apply more because it is not deep enough). Most everyone needs more pressure in some areas and less in others. This occurs because muscle tissue that contains Trigger Points is more sensitive to pressure and can be tender to the touch.
Jump up ^ Miller BF, Hamilton KL, Majeed ZR, Abshire SM, Confides AL, Hayek AM, Hunt ER, Shipman P, Peelor FF, Butterfield TA, Dupont-Versteegden EE (January 2018). "Enhanced skeletal muscle regrowth and remodelling in massaged and contralateral non-massaged hindlimb". The Journal of Physiology. 596 (1): 83–103. doi:10.1113/JP275089. PMC 5746529. PMID 29090454.
The best massage place ever. The price is reasonable, the massage is good and for me the place is very convenient. I've been going here for almost 2 years after being convinced to get a massage by my wife. Almost every massage I've had has been great and some have been amazing. I prefer a deep massage with lots of stretching, but on the occasions where I want something less vigorous, they listen and back down. I highly recommend.
Ayurvedic Massage known as Abhyangam in Sanskrit is one of the most common and important Ayurvedic therapies. According to the Ayurvedic Classics Abhayngam is an important dincharya (Daily Regimen) that is needed for maintaining a healthy lifestyle. The massage technique used during Ayurvedic Massage is known to stimulate the lymphatic system. The Ayurvedic Massage also stimulates production of lymphocytes which play a vital role in maintaining the immunity in human body. Thus regular Ayurvedic Massage can lead to better immunity and also help in body de-toxification. The other benefits of regular Ayurvedic Massage include pain relief, reduction of fatigue, prevention of ageing and bestowing longevity.[34][35]
After I come here my entire body hurts for a few days after. Once the pain goes away I feel the difference and how my back indeed feels much better. After 7-10 days the pain comes back and I try to get another massage (I don't always come here though). I have been here a few times, most of the times waking in and never requested anyone in particular. All therapists I had were great. The technique and the way the massage is done is very similar and everyone was very good.
Acupressure [from Latin acus "needle" (see acuity) + pressure (n.)[29]] is an alternative medicine technique similar in principle to acupuncture. It is based on the concept of life energy which flows through "meridians" in the body. In treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in those meridians. Pressure may be applied by fingers, palm, elbow, toes or with various devices.

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I am new to LA and this was my first therapeutic massage here in town. I have gone for several massages back in my home state of Pennsylvania but Aqua Thai Spa was by far the best experience I have had yet. I will certainly return as a customer, NAPA was magnificent, she listened to what I mentioned about the areas on my back that were giving me problems and she made it her focus which in my past experience they usually don’t.


This is the real deal. Yes, the exterior (outside plaza) might make you think otherwise but trust me, the place is legit. Inside the room was clean; I liked how they had all white sheets and towels. Some massage places have darker sheets/towels which kind of grosses me out. Anyways, I went here based on my fellow yelpers' reviews and I was not disappointed. I've been having lower back pains, stiff neck and knotted shoulders (because I'm a stylist)....and let me tell ya, right after I was done with the 1.5 hour long massage, I felt like I was on a cloud. My back pain was gone and the lady loosened up all my knots. This is a Thai massage so just a little reminder that most of your massage is going to be done by feet, stepping on your back, etc.
I've been looking for a good traditional Thai massage place in Oakland and haven't found one yet. I was randomly in Albany getting car repair and was surprised first at the huge number of massage places in 3 blocks. I checked the reviews on Yelp and folks were right this place is 100% legit. I've had a good number of Thai massages and this place was great and reasonable price.
Very good! From the name, you must know that this is a traditional Chinese / Asian style massage. If you've never had that before, you should know that it is very different from normal massages you get in America. They use their elbows and knees to dig deep into your muscles. If you are up for it, they will also walk on your back. It feels great. There are several Asian women that work here, and they are very tiny, probably less than 100 pounds. So, it doesn't really hurt when they walk on your back. They are very good. I highly recommend going.
Proprioceptive studies are much more abundant than massage and proprioception combined, yet researchers are still trying to pinpoint the exact mechanisms and pathways involved to get a fuller understanding.[93] Proprioception may be very helpful in rehabilitation, though this is a fairly unknown characteristic of proprioception, and "current exercises aimed at 'improving proprioception' have not been demonstrated to achieve that goal".[94] Up until this point, very little has been studied looking into the effects of massage on proprioception. Some researchers believe "documenting what happens under the skin, bioelectrically and biochemically, will be enabled by newer, non-invasive technology such as functional magnetic resonance imaging and continuous plasma sampling".[92]

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Shiatsu (literally, "finger pressure") is an ancient technique from Japan. It combines gentle stretches with finger pressure to work on different pressure points. The idea is to fix imbalances in the flow of energy in your body. Although there's no concrete evidence of Shiatsu's use as a healing method, people who have had this massage still report stress and pain relief. About.com's Alternative Medicine site says:
Tui Na massage is one of the most popular forms of Chinese medical massages in the modern day world. It involves deep massage techniques that are applied over the whole body in many repetitions, especially the back. Tui Na medical massages are excellent for treating ailments such as chronic pains, musculoskeletal problems, sprains and strains, arthritis, problems of the digestive system, liver and the spleen.
The most widely recognized and commonly used category of massage is the Swedish massage. The Swedish massage techniques vary from light to vigorous.[62] Swedish massage uses five styles of strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) and vibration/shaking.[63] Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks.[64] The development of Swedish massage is often inaccurately credited to Per Henrik Ling, though the Dutch practitioner Johann Georg Mezger applied the French terms to name the basic strokes.[65] The term "Swedish" massage is actually only recognized in English and Dutch speaking countries, and in Hungary. Elsewhere the style is referred to as "classic massage".
Tui na is a branch of Chinese medicine, which looks at the underlying causes of pain and illness as well as the symptoms. Because Tui na massage can be very relaxing, it is particularly useful to relieve anxiety and stress, promote relaxation and aid sleep. Like other forms of massage, it can be used preventatively, to encourage the movement of Qi (vital energy) and Blood. Tui na can be used in conjunction with the other branches of traditional Chinese medicine such as Acupuncture.
Sports injuries occur during any type of physical exercise, not just while playing a sport. Common sports injuries include tennis elbow, carpal tunnel syndrome, plantar fasciitis, lower back pain, torn ACL, torn ligaments, and sprains and strains. Improper use of weights or lack of proper equipment are often to blame. Other times, accidents happen. If we have fitness goals in mind, it can be easy to ignore our physical limitations. Sports massage helps alleviate the stress and tension which builds up in the body’s soft tissues during physical activity where minor injuries and lesion occur due to over exertion and/ or overuse. Massage can break them down quickly and effectively. Sports massage incorporates a combination of techniques including stretching, compression, friction, toning, and trigger point response technique similar to acupressure or shiatsu. This treatment tends to be deeper and more intense.
Burynski came home and saw how quickly she could help clients with chronic problems. As she began to integrate Thai massage stretches into her table massage, her clients would speak up: “That feels amazing,” they would say. Eventually, Burynski returned to Thailand for further instruction, and then went on to become an instructor, opening her own Thai massage school, Living Sabai, in Asheville.

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