I've been looking for a good traditional Thai massage place in Oakland and haven't found one yet. I was randomly in Albany getting car repair and was surprised first at the huge number of massage places in 3 blocks. I checked the reviews on Yelp and folks were right this place is 100% legit. I've had a good number of Thai massages and this place was great and reasonable price. I'll for sure be back. And the idea of oil changes have gone from huge inconvenience to oh great the Thai massage is right next door.
I'm not an expert in massages, but I can tell you the 60 minute deep tissue massage did wonders for my back and leg muscles and the whole experience was very relaxing.  A nice break from the stress of traveling.  Setting up the appointment through Yelp was very easy to do.  They will send you directions because it is not easy to find from street level (business is on the fourth floor).  The elevator on the left only goes up one floor.  If you take the Tokyo subway to Roppongi station as I did and go up any random exit, it may be hard to find.  Recommend following the directions they provide and exit the station using the closest exit.
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At our advanced day spa facility, we perform various styles of therapeutic massage, including traditional Thai, Lomi Lomi, shiatsu, Swedish, deep tissue, and stone massage techniques. These different modalities have been developed over the ages, and by different cultures, to address the ills that routinely affect the human body, but all are practiced with the ultimate aim of healing ourselves on a physical, psychological, and even spiritual level. Each unique style of massage has its distinct benefits and produces targeted effects to help treat specific complaints and conditions. Some of the most sought-after benefits of massage therapy are relief from tension headaches and musculoskeletal or neurological pain, as well as reduced heart rate, blood pressure, stress levels, anxiety, and depression...
A good massage is truly a treat and offers many health benefits, but as you've noted, massage places tend to offer lots of options on their services menus. In fact, there are over 200 different massage techniques and types, all treating different needs and providing various benefits. Let's break it down. Here are nine of the most popular types of massages and when you might want to choose them.
I have been happy with this place, but it seems I no longer get Summer anymore....even though I make… I have been happy with this place, but it seems I no longer get Summer anymore....even though I make appt. Lilly is great too and does  a very good knee in the hamstring massage, but I havent seen Summer since before New Years....very sad :( Read more
The main professionals that provide therapeutic massage are massage therapists, athletic trainers, physical therapists and practitioners of many traditional Chinese and other eastern medicines. Massage practitioners work in a variety of medical settings and may travel to private residences or businesses.[10] Contraindications to massage include deep vein thrombosis, bleeding disorders or taking blood thinners such as Warfarin, damaged blood vessels, weakened bones from cancer, osteoporosis, or fractures, and fever.[10]

On the last day of a birthday trip to Vegas I was feeling a little sore and strung out from all of the partying. I couldn't think of a better way to feel rejuvenated and relax before my evening flight. A friendly, professional, very thorough couples Thai massage for $140/hr The establishment was comfortable, clean and relaxing. Was worth every penny and I'll be back on the next Las Vegas getaway.

In Mexico massage therapists, called "sobadores", combine massage using oil or lotion[101] with a form of acupuncture and faith.[102] Sobadores are used to relieve digestive system problems as well as knee and back pain.[101][102] Many of these therapists work out of the back of a truck, with just a curtain for privacy.[102] By learning additional holistic healer's skills in addition to massage, the practitioner may become a curandero.[103]


A licensed massage therapist should ask you about your health history before the massage. Thai massage may not be safe for someone with health conditions such as disk herniation, osteoporosis, recent surgery, or cardiovascular disease. If you're considering trying Thai massage, it's a good idea to check with your healthcare provider before getting treatment to discuss whether it's appropriate for you.
...It is very important to ALWAYS speak up and let your therapist know if you need the pressure to be corrected, (i.e. if you need them to lighten up because it is too deep, or to apply more because it is not deep enough). Most everyone needs more pressure in some areas and less in others. This occurs because muscle tissue that contains Trigger Points is more sensitive to pressure and can be tender to the touch.

The 1984 Summer Olympics in Los Angeles was the first time that massage therapy was televised as it was being performed on the athletes. And then, during the 1996 Summer Olympics in Atlanta massage therapy was finally offered as a core medical service to the US Olympic Team.[26] Massage has been employed by businesses and organizations such as the U.S. Department of Justice, Boeing and Reebok.[27] Notable athletes such as Michael Jordan and LeBron James have personal massage therapists that at times even travel with them. 

They also have a punch card - get 1 massage free after every 10 massages. It is $70/hour without tip and it is worth every penny. Technicians are never lazy and they work real hard the entire time (no taking 5 minutes to bring a towel, walking in/out, or getting lazy just patting your back for a few minutes). I really enjoy the place and I can't wait to go back
You definitely need to make an appointment. Thai massages are amazing, but if you've never had one be aware they put a lot of pressure on your back. They step on it, use elbows, anything they can to get to the problem. Yes, you will be sore the next day, and maybe the day after. But I assure you I only need to do this once a month as a necessary "mom massage." Being of Thai descent I can tell you they do an amazing job and worth every penny.
If you've been jonesing for a change from your traditional Swedish massage, or you are particularly stiff or sore due to exercise or arthritis, Thai massage may be just what you're looking for. Unlike most massage modalities that utilize massage oils and require you to disrobe and climb under a sheet on a massage table, Thai massage is performed while you are fully clothed, usually on a padded mat on the floor.
Great Siam Thai massage, reasonable price both cash and credit card because of the same price. Everyone who love massage should try at this new spa and it's so cool in Quincy, MA.  We can open the new chance to have new warm feelings, not boring past experiences in longs time ago spa.  Here can give you more comfortable mind and I will be definitely come back. Every therapists are very nice and polite.

Thank you for your kind review and your recommendations. We appreciate clients like yourself who are experiencing the real deal. Yes, we are different, and we are proud of that. We encounter a lot of individuals who are not understanding what we are about and it is so wonderful to us when we see clients not just believing in us but also describing their experiences with us. Thank you, Mari!!!
A deep tissue massage is intended to alleviate pain and tension hidden deep within the muscle tissues. You can expect an intense therapy session. Please note that deep tissue massages are not intended to be a gentle and soothing experience, although they are meant to reduce pain. If you’re looking for a lighter, more soothing massage, we recommend a traditional relaxation massage.
Our professional staff of hair and makeup artistry is the best, we have built a wonderful reputation over the years that have allowed us to open additional locations, and our employees are here to pamper you and your party like family in the Thai tradition. If you are looking for that calm relaxing and invigorating experience in an upscale environment, Thai Massage and Day Spas is the place to visit.
My wife and I came to Las Vegas for our honeymoon. After party's for several days, I invited the spouse to a massage. I found this place on Yep after discovering the (exorbitant) prices at the Aria, where we stayed. The ladies at this spa took us in right away. We were walk ins. My wife got a combination massage. I got a deep rub massage. I told the masseuse my problem areas. She walked on my back and legs after my approval. She was very thorough and efficient. I was like melting butter afterwards. Why not 5 stars? Although my wife enjoyed the massage, she felt that it was too hard at times. She would have preferred a licensed massage therapist. As for me, I kinda like it rough. I'd go back here next time we're im town.
3. Pull as much as you push. North Americans are accustomed to massages that involve using pressure, but Vietnamese massage takes it one step further and also incorporates a lot of pulling. Tugging at the limbs is a different way of encouraging blood circulation and also helps to reset joints. Hold your partner’s limb at the wrist and elbow or ankle and knee, and pull toward you. Also try slightly twisting the limb and pulling in various directions.
Join the hands-on original Thai massage class that is worldwide acknowledged as the WatPo massage style. Starting from basic to a practical skill, students are trained to do massage for relaxation, relieving muscular fatigue and pain, reducing tension and headaches, and regaining muscular and joints mobility. Thai massage is obviously help not only to stimulate the circulation of blood and lymphatic system, but also improve the body immunity for anti-aging and longvity. Practical session
In addition there are many professional bodies which have a required minimum standard of education and hold relevant insurance policies including: the Federation of Holistic Therapists (FHT),[111] the Complementary Therapists Association (CThA),[112] and the Complementary Health Professionals (CHP).[113] In contrast to the CNHC these bodies exist to support therapists rather than clients.

Excellent Book for the English readers to understand Thai Massage. It covers the background, relationships with Indian and Chinese system and the way Thais have adapted improved and added their indigenous system to make that into a complete system. The book also covers the spiritual nature of Thai massage, especially its relationship with Yoga . A step by step essential guide to Thai Massage practitioners that will help them to complete their practical training.


During hot stone massage, your body is not only weighted down with hot, smooth stones, but the masseuse also uses the stones to massage your body. It's like being caressed by the smoothest (rollerball-like) hands, but also being scorched by them for a "Yeeooowwww!….Ahhhhh" effect. A hot stone massage is mostly relaxing, but it also is more invigorating than your run-of-the-mill massage, thanks to the almost-too-much heat bringing you back to focus on the moment instead of letting you drift off. The heat helps release the tension in your back and shoulders, mostly, so those muscles can be worked on more effectively.
     During the massage, my masseuse was pretty professional, she used the right amount of pressure and always asked me If I ok. She recommended walking on my body gently, she has a lot of experience. After my massage my body felt very soft and relaxed.  I asked her name which Tanya, I read a lot of good reviews from Tanya. I finally know why Tanya so popular unite I tried her massage!!

Half-Locust Variation: Lifting the client’s knee and rocking back, press her heel toward her buttocks. It is important to use a rocking motion and not muscular strength. This stretches the iliopsoas and quadriceps and provides spinal extension and compression, opening up the lumbar area. It relieves lower back pain and helps correct anterior pelvic tilt.


I really wish I could give this place 5 stars. I really do. I came in with high expectations when I booked a reservation for both of us on a Monday after work. This is a beautiful space, and it feels like we've been transported to a calm, zen space that you would have never expected in the busy and dingy streets of the Civic Center area of San Francisco.
My fiancee and I got a couple's massage this weekend, utilizing their fall special, and we had a great experience. We're first timers to spas in general, but we were met with a kind staff who gave us good direction and communicated well. The massage itself was great. Head to toe and definitely worked out all the kinks I had in my body. Both of us felt so relaxed after the 90 minutes were up. And they give you an option of a hot tea or water after the massage is complete.
The "Chinese Traditional Massages" was established in 2015, with over ten years of extensive experiences and came out of a need to specialize these Chinese Tui-Na and the Zhi Ya Massage Therapy methods for customers which have issues with their bodies and seek an alternative pain management and gain comfort, healing, pleasure. If you seek serious massages, we are doing them and prove it.
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This is one of the best places to get a legitimate true authentic Thai massage I have been coming here for several years usually I start out with taking a steam shower I gave you shorts to wear it's not too cold inside which is good when having a massage the last thing you want to do is be freezing while laying half naked on the bed and yes I said bed this is how Thai massages is performed walking on you if you desire stretching and pressure what I prefer is what's called the Thai combination massage Which is a mixture of Thai and Swedish massage. This no fancy spa And in fact at first glance from outside you would not think this was a good place in fact I used to live walking distance from there and hadn't been for years finally a friend told me about them so I gave them a try first off with Crystal she is a very good massage unfortunately she no longer works at this location so then I went to you having massages with Sonya very strong which is what I used to like now days April is my therapist she does just the right pressure for me.
Tina L.I. Dietz, N.C.C., is a nationally certified counselor and business manager of the Nayada Institute, along with being the managing director of the Evergreen Experiment. She specializes in bringing entrepreneurial ventures into reality as a master coach and consults business owners looking to have freedom, fulfillment and balance present in their lives.

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The wide range of treatments we offer can cover all the needs of our customers. Depending on one's physical and mental state, you can opt for one massage or another. Without a doubt, the experience of our therapists is crucial to detect which are the ailments that make the client uncomfortable and which stress points to massage to reduce this discomfort.


Well the only ones to leave a positive review here has to be family and friends. After I told my 1sf therapist as a walk in that I had lots of lower back and hip pain she started treament by after 5 min she had a more important client walk in so I was pushed off to someone who never heard why I was there. After 10-15 min of a kitty cat pawing treatment I was suppose to be happpy. I asked to pay more For a deep tissue treatment but she said she didn't understand the English I was speaking. Of chourse 2 min after that she knew "do u pay cash" and "how much tip" "how much tip?' Stay away and get a professional 

Very rude. Customer service is non existent. They do not listen to what your needs are. The Prices change on a whim. Massages are cut short of full time. You can hear people in the lobby while in the massage room. This is not your typical relaxing massage therapy. The massage itself was nice and firm and cupping was done properly, but it isn't worth the highest prices in the area when they end early, treat you with a lack of respect, even yelling at you and other customers, and the yelling continues as you go into the massage room as the front desk answers phones because there is no music or sound proofing or attempt to speak to people at a reasonable volume. The woman at the front desk seems so aggravated and irritated that you are even there.
Because of its emphasis on body work, joint release, and deep breathing, Thai massage is often considered comparable to yoga. Modern yoga practice often includes traditional elements intrinsic in Eastern religion, including spiritual philosophy, postures designed to keep the body fit, and varying facets of meditation. These elements are sometimes adapted to meet the needs of non-religious practitioners, who may be attracted to yoga by its utility as a relaxation technique or as a way to keep in good shape.
Relax your mind and body with traditional Thai herbal treatment. The session begins with sensuous foot spa & reflexology, followed by Thai-style deep massage with herbal heat therapy and a soothing aroma massage then herbal exfoliating massage This makes for a great spa getaway with your significant other without leaving San Francisco. 2 hrs. / $365 - for couple (gratuity included)
Traditional Thai Medicine (TTM) was developed over thousands of years ago. Influenced by ancient Indian Ayurveda and Chinese practices, it includes proper nutrition, physical exercise, medicinal herbs and therapeutic massage. Traditional Thai Massage, or Nuad Phaen Boran, is based on pressure points along energy (sen) lines of the body which power physical, mental and emotional processes. Energy imbalances can disrupt the body’s harmony causing pain and disease. Our practitioners massage along energy (sen) lines and use Thai medicinal herbs to break energy blockage, stimulate circulation and restore health & well-being.
This ancient therapy is old, and we mean dating back some 2,500 years. Its origin is said to have come from India, during the time of the Buddha. The physician to the Buddha, Shivago Komarpaj, is said to have created the Thai massage. As Buddhism slowly started to make its way to Thailand, the massage technique came with it. Thai traditional massages were, and still are, used in conjunction with other traditional medicines.

Ergonomic chairs serve a similar function as a massage table. Chairs may be either stationary or portable models. Massage chairs are easier to transport than massage tables, and recipients do not need to disrobe to receive a chair massage. Due to these two factors, chair massage is often performed in settings such as corporate offices, outdoor festivals, shopping malls, and other public locations.
The difference between the two exercises is that during a massage, it's the responsibility of the massage therapist to carry out the work, while the individual on the receiving end reaps the benefits. Increased flexibility, oxygenation of the blood, postural alignment, and elongated muscles are all prospective enhancements resulting from a session of Thai massage. Fluidly, one's body is positioned by another in a series of poses aiming to promote health and relaxation. Yoga requires poses to be achieved through the efforts of a single person, and the notion of contorting oneself while concurrently meditating is no simple task. Thai massage is, in fact, yoga for those of us who are inherently unmotivated.

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Most types of massage, with the exception of some traditional Chinese medicine are not regulated in China. Although illegal in China, some of the smaller businesses are fronts for prostitution. J.K., anti-prostitution operation has established sting operations to combat the situation.[98] These are called falangmei (发廊妹 "hairdressing salon sisters").
Similar to other forms of massage therapy, the benefits of Thai massage for clients can include relaxation, increased mobility, as well as relief from the pain associated with many chronic conditions. However, Rosler cautions that she doesn’t recommend Thai massage to all her clients. “I have clients who I know just wouldn’t want to do this,” she says.
I went in for a 30 min massage before boarding my Vegas flight for vacation. Although 30 min is much too short, I still think it was the equivalent of an hour massage anywhere else. I spent my entire vacation pain free and when I asked my daughter to give me a neck massage a week later, she said she couldn't locate any superficial knots, which was a first! I highly recommend this place. I told Summer exactly where to put pressure and she obliged. She's very strong and talented. My back was a mess, and it hurt like hell, but the good kind of pain where I felt the knots melting away. Also I was sore for a few days, but honestly I would take soreness any day over a stiff and knotted back. Fyi-The spa certificates they sell at Costco are ineffective, you end up paying the same amount. All in all amazing experience, do the 1 hour massage minimum - you won't be sorry!
Massage is based on pressure points along ten key energy lines of the body, which power all physical, mental and emotional processes. If there is an energy imbalance, the body's harmony is disrupted, causing pain and disease. Massaging along these key energy lines can break energy blockage, stimulate the circulation and restore general well-being. In this form of massage, the recipient is fully-clothed, in a loose-fitting top and pants. Massage oil is not used.
As a massage student interested in Thai Massage, I recently started reading about a half dozen different Thai Massage books. While I've found something of value in each, this one is by far the most comprehensive. For instance, one of my favorite parts of Thai Massage is the herbal compresses, and it looks like only one other book even mentions them at all. This book has a short chapter on them and mentions a few popular herb combinations. It also mentions that Thai Massage is (in Thailand) normally followed by an herbal sauna and mentions some of the methods used to provide that. The organization of the book is not encyclopedic but is the same general structure that the other books use (introduction, techniques, more discussion).
I have gotten a number of massages over the course of my life. None are in the same league as Siam Thai. The actual location atop the Century Center is well designed and calming. My masseuse was a woman named Amy. I requested hard pressuee, and boy did she deliver. For those that have not done had Thai massage before, it is unbelievably executed. The above was my original review which culminated in a 5 star rating. But I have to drop it to 4 stars now. I had bought a gift certificate off their website, which was to be emailed to my brother as a gift. However my brother never received the email. That is fine and understandable. However for the past couple days, they ignored my email, Yelp message and text message. I decided to call. On the phone they tried to dodge things still, which seemed questionable at best (possibly shady). However supposedly they will honor the order confirmation that I received. Again the issue is not that my brother did not receive the email. It was everything that followed.
First, I love walking into a place that makes you remove your shoes. Second, I love walking into a place where they remember who I am and actually greet me! I have been seeing Yupa for about two months now, and when I started, I could not play tennis, workout, run or move without being in excruciating back pain from a bulging disc in my lumbar. I don't even have to tell Yupa what to do. It's like she feels where the pain in my body is. I am hyper critical, and more likely to forget a massage place exists than return, but Metta Thai really has changed that. I love going here, I love the staff, I love the tea, and I highly recommend! Thank you for everything you do, Yupa!! You are seriously the best!

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This energy-based, traditional Thai massage, focuses on feet and reflexology, up to the knees, using a wooden therapy stick, massage oil from Wat Po in Thailand and massage cream. reflexology points on the soles of the feet are associated with particular body organs. Pressure on specific points helps stimulate activities of the inner organs, promotes deep relaxation and improves blood circulation. $73 / 1 hr. $100 / 1.5 hrs.

Wat Pho, the center of Thai medicine and massage for centuries, opened the Wat Pho Thai Traditional Medical and Massage School in 1955 on the temple grounds, the first such school approved by the Thai Ministry of Education. Wat Pho offers four basic courses of Thai medicine: Thai massage, Thai midwife-nurse, Thai pharmacy, and Thai medical practice.[7]
Massage therapists who have received specialized training and are certified in prenatal massage know how to position and support the woman's body during the massage, modify techniques, and avoid certain areas and techniques during pregnancy. Most will have a special table that allows the woman to rest comfortably and safely during the massage. Ideally, you should seek out a practitioner who is experienced and licensed in prenatal massage.
I have gotten a number of massages over the course of my life. None are in the same league as Siam Thai. The actual location atop the Century Center is well designed and calming. My masseuse was a woman named Amy. I requested hard pressuee, and boy did she deliver. For those that have not done had Thai massage before, it is unbelievably executed. The above was my original review which culminated in a 5 star rating. But I have to drop it to 4 stars now. I had bought a gift certificate off their website, which was to be emailed to my brother as a gift. However my brother never received the email. That is fine and understandable. However for the past couple days, they ignored my email, Yelp message and text message. I decided to call. On the phone they tried to dodge things still, which seemed questionable at best (possibly shady). However supposedly they will honor the order confirmation that I received. Again the issue is not that my brother did not receive the email. It was everything that followed.
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During the massage, you will be pulled, stretched, and rocked at the hands of your Thai massage therapist. They will use every part of their body in order to do this, including their thumbs, elbows, and knees. Some masseuses might even walk on you. This approach is completely different than massages that Westerners are used to. You are not kneaded, and Thai massages certainly are not gentle. It is important to note that oftentimes, Thai massages can feel like unpleasant, if not painful experiences. Usually, the masseuse will make it more or less intense depending on a person’s size and age. In case they seem to be unaware of the pain they are inflicting, tell them jep, which means hurt.
In the end, I didn't feel any more relaxed than I did when I stepped in for our appointment. I seriously paid nearly $100 per person for this??? I've felt wayyy more blissed out after rigorous sessions of cardio and weight lifting and strength training at the gym than here. I don't think I'll be coming back, unfortunately. But I'm sure they don't need my business, they have plenty of other 5 star reviews from other reviewers here.
Burmese massage is a full body massage technique that starts from head to toes, drawing on acupuncture, reflexology, and kneading. Signature massage strokes include acupressure using the elbows, quick gentle knocking of acupressure points, and slow kneading of tight muscles. The massage is aimed to improve blood circulation and quality of sleep, while at the same time help to promote better skin quality.
Thai New York Spa & Salon in Astoria, Queens invites you to escape the city and experience pure tranquility in our relaxing spa. We encourage you to try our signature treatment, an Authentic Thai Massage. Our goal is to provide you with the finest treatments at affordable prices. Popular services include deep tissue massages, facials, Brazilian Keratin hair straightening, manicures & pedicures, Swedish massages and waxing treatments.
They are so nice too. The girls really seem to care about your needs and wants for your back and/or muscle areas. Also, the strength of the massage you are looking for they stick to. I recommend the Swedish/deep muscle mix massage. It’s the perfect mix of stretching and deep muscle work (or as deep as you want it to be). I love it and always leave feeling relaxed and much more flexible/loose. I highly recommend this Spa.

I love what I do helping people's i am come from Thailand want to introduce Thai massage to this profession in USA I am graduated from massage school Thai wad pho Thailand and European massage school Lasvegas. 5 years experience in this professional really take for granted to my job all massage therapist we are licene under state board Nevada thank you all a customer all the years in this business for supporting.

Mary was great. She gives awesome pressure and is very knowledgeable. I like a lot of pressure and she exceeded my expectations. Also had yunee(don't know the spelling but pronounced U-NEE). She was also great, especially if you like a more soothing touch. Almost Swedish but with good pressure. My fiancé had katie and he loved his massage with her. He said she was able to pop almost every joint in his body and felt so much relief after. Highly recommend requesting any of these 3 ladies. Thanks for the amazing massages!!!


While various types of reflexology related massage styles focus on the feet, massage of (usually) the soles of the feet is often performed purely for relaxation or recreation. It is believed there are some specific points on the feet that correspond to different organs in the body.[who?] Stimulation of these points during foot massage can cause significant reduction in pain.[citation needed] Studies also suggest that foot reflexology massage can reduce fatigue and promote better sleep.[45] 

I've been looking for a good traditional Thai massage place in Oakland and haven't found one yet. I was randomly in Albany getting car repair and was surprised first at the huge number of massage places in 3 blocks. I checked the reviews on Yelp and folks were right this place is 100% legit. I've had a good number of Thai massages and this place was great and reasonable price. I'll for sure be back. And the idea of oil changes have gone from huge inconvenience to oh great the Thai massage is right next door.
I'm not an expert in massages, but I can tell you the 60 minute deep tissue massage did wonders for my back and leg muscles and the whole experience was very relaxing. A nice break from the stress of traveling. Setting up the appointment through Yelp was very easy to do. They will send you directions because it is not easy to find from street level (business is on the fourth floor). The elevator on the left only goes up one floor. If you take the Tokyo subway to Roppongi station as I did and go up any random exit, it may be hard to find. Recommend following the directions they provide and exit the station using the closest exit.

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