Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook bridges the gap between theory and practice while presenting bodywork as it is understood in Thailand--as a therapeutic medical science. Presenting detailed analysis of each step in a Thai massage routine, the history, spiritual traditions, and ethical codes are offered in an engaging, informal style. Numerous photographs and diagrams illustrate the variety of techniques used, and examples of routines for treating specific disorders are discussed. Updated with new layout, photos, and expanded text, this exhaustive handbook is complete with a section on the main energy meridians and diagrams of acupressure points, making it the perfect tool to accompany anyone studying this popular healing modality.


Experience authentic Thai massage and herbal treatments at Siam Thai Massage and Herbal Spa, conveniently located downtown in the City of Hamilton. Whether you’re looking to soothe sore muscles after a day of actively exploring Bermuda or you just want to relax and get pampered in a serene atmosphere, you'll find the perfect treatment on the spa menu, which includes massage, facials, aromatherapy and more.
While on vacation in Las Vegas, my upper back, shoulders, and neck were starting to get tired/tight from me lugging around my camera gear (DSLR camera, battery grip/pack, & speedlight flash) around my neck for 4 days at roughly 4 hours each day. My legs and feet were also tired from all the walking, standing, and running on the Strip. I was looking for a massage and the place that I was staying at offered massages but I found the prices to be too expensive.
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An ancient Chinese massage and has been in use for more than 3,000 years. The theory is that the sensory nerves of the body's inner organs are spread throughout the body and are connected to the most superficial layer of the body,All sensory nerves are rooted primarily at the bottom of the foot. Massaging and pressing specific points on the soles of the feet associated with particular organs produces a therapeutic effect in corresponding parts of the body, helps stimulate activities of the inner organs and improves blood and lymph circulation.Reflexology using wood stick aided by massage cream and oil.
An Indian physician named Shivago Kumar Bhucca, a contemporary of the Buddha, is often credited with developing Thai massage. The impetus was to give monks and nuns the flexibility to sit for long hours in meditation. Whatever its genesis, massage was considered such a crucial aspect of medical treatment in Thailand that until the early 20th century, the Thai Department of Health included an official massage division. Thai massage is based on releasing blockages along ten lines of energy called sen, which are similar to the meridians of traditional Chinese medicine. The technique incorporates stroking and kneading of muscles, manipulation of joints, and pressure applied to specific points in order to balance the body’s four elements—earth, water, fire, and air. But there’s also rocking, breathing, and lots of stretching—Thai massage is often referred to as “lazy yoga.”
Highly Recommend Nista! Hands down, BEST masseuse I have ever had. I've been around the world and it's just always a constant search for the perfect masseuse, and I have finally found her! Just the right pressure, professionalism, personality, and technique! I've been having the Swedish/Thai full body almost every week, after a weeks of work, heaven. lol and if your like the minority of people like me who doesn't enjoy the stretching, they can tailor towards you without it as long as you let them know :)
If you are looking for a massage centre in Barcelona where you can isolate from noise and stress, Thai Spa Massage is the best option. Probably the best place to enjoy a Thai massage, since not only the therapists are specialized in centuries-old treatments and proven effectiveness, but the environment is cared for down to the last detail so that you can move mentally to the heart of Asia.
This is a wonderful extensive Thai Yoga Massage reference. The steps are clearly explain; sometime multiple version are offered. Pratical , methodical and time proven technique from the Northern Style Massage based on the founder of The Old Medicine Hospital in Chiang Mai the major city in Northern Thailand. Definitelyone of those references book that you come back to over and over and find a new depth of information's.
Judy is my favorite masseuse. She is very good at calibrating pressure based on what you ask for. Her technique is terrific. She is also very sweet and cares about her customers. I have a few massage places walking distance from where I live but I still come here once a week. Siam's location is in mid-Market; not the best location and parking can be a challenging (best to use Uber or Lyft). But inside the environment is very serene with wood interior and the sound of water flowing. They have a large number of masseuses here at any given time- I believe ~8 so they often have availability, provided you schedule. Cost is $90 for a 1 hour swedish oil massage, and $5 discount if you pay by cash. Some of the masseuses have their own unique hours; for example Judy often starts at 2 PM on. You can also request a massage table if you prefer (which is elevated and I find allows for better breathing), versus the ground mat that is common in thai massage. Siam also has a steam room which is extra and showers. One of the reasons I like Siam and Judy in particular is she learns really well what works for your body. She will find tension in my shoulder and work on it without my saying anything. Also I found some Thai massages use significant pressure as a baseline and don't always deviate from it. Here, you can get a strong or a gentle massage depending on your preference. The front-desk is friendly and helpful. My advice is schedule a day or two in advance if you want to book for Friday or Saturday as the schedule gets full quickly. There are $40 foot massages in San Francisco and I do find some of those convenient. But one difference is in how you feel after and for that reason, I often come here.
Brown is one such therapist who has incorporated her Thai massage work into her table massage practice. And she’s found the addition of a table Thai massage has had unexpected benefits to her practice. For one, she attracts new clients who were always interested in massage but didn’t want to take off their clothes, as well as current clients interested in Thai massage but uncomfortable being on the floor.
Thai massage draws significant influence from India's ancient Ayurvedic traditions of medical practice.  Ayurvedic medicine, also a holistic form of healing, plays an integral role in the practice of both Hinduism and Therevada Buddhism. Monks and similar practitioners of healing transmitted Ayurvedic techniques to Thailand some 2,500 years ago, thus giving birth to the wonderful phenomenon that is Thai massage.
Friendly ladies! My first time Thai massage ever (although I've had plenty of Swedish and deep tissue massages in the states). After walking miles and miles a day exploring and long flight here, my body was aching and this is exactly what I needed. I booked a 90 minute Thai massage and the cost was 9000 Yen (she gave me a 10% discount though) I messaged through yelp and confirm my reservation easily.
I was excited to see Thai Massage has made it to PCB. I was also excited to discover what a gem this place is. After inquiring of my problem areas, Serie suggested I select Thai / Deep Tissue combo. Without a doubt, it was one of the most professional, healing massages I have experienced. Serie is most gracious and knowledgeable and obviously loves her profession. If you are looking for a healing, therapeutic and relaxing massage, you MUST call Serie. As a finishing touch, she will serve you a most delicious, personally steeped cup of lemongrass tea to compliment the massage. Oh, and those wonderful warm towels!!! Don't pass this place up!! Your mind and body will thank you!

This place is absolutely wonderful! I have gotten massages all over the place from Asha, Heavenly Massage, Massage a Envy, Ritz Carlton hotel, resorts in Mexico etc... although all of the mentioned places are awesome and have their own individual thing that makes them awesome however I think I have finally found the place and therapist that I will be seeing regularly. Summer, she is an amazing therapist who literally moved my body in ways that I didn't think we're possibly - cracking and stretching my back, deep and thorough massage of my head/scalp, neck, shoulders, back, legs and even a phenomenal massage of my feet! I am telling you, if you haven't been here, it's an absolute must that you go and see Summer. This massage is completely different from the tradition deep tissue massage that you will receive at other places, Summer literally even walked on my back and used her feet/knees to massage my muscles. I have extremely bad neck/shoulder back along with lower back pain related to pinched nerves but Summer was able to relieve this pain. Even it is temporarily (because I just got my massage a few hours before writing this) it was definitely worth it and I will absolutely be returning. $70 for an hour is reasonable but their massage is MUCH better than any other traditional place that you have visited. The only downfall is that this place isn't one of the posh, tranquility type places like Asha (get extra pampered, zero sound/noises in entire facility, heated beds etc) - unfortunately I could clearly hear through the walls of conversations taking place but they didn't last long so it didn't really bother me. All in all, $70, extremely unique and wonderful experience and massage! Go see Summer!!


Structural Integration's aim is to unwind the strain patterns residing in the body's myofascial system, restoring it to its natural balance, alignment, length, and ease. This is accomplished by deep, slow, fascial and myofascial manipulation, coupled with movement re-education. Various brands of Structural Integration are Rolfing, Hellerwork, Guild for Structural Integration, Aston Patterning,[8] Soma,[60] and Kinesis Myofascial Integration.[61]

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I found this place a few months ago and it has since become a favorite spa to visit. I have lived/worked in China many years and know exactly what high level, well-trained, quality Chinese bodywork is. I've had every style performed many, many times. I usually visit Lily. We are now good friends, can practice Chines/English together during our sessions and know each other well. From the very first time I came to Chinese Traditional Massage, Lily was very friendly, professional, found out about all my past surgeries and did a great appointment. I visit about once a week. I always look forward to seeing Lily and having another great visit with her. Hey laoban...Xia Yun anmo feichong, feichong hao he ta shi hen li mao. Wo juede Xia Yun hen mei li...ke yi le? Hao, Hao...Lily...xiexie...Ge Rui...wo de zhongwen mingzi.

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Because Thai massage is more rigorous than other forms of massage, it is more invigorating. The benefit of this is that you will walk away from your massage session feeling more energized. This is also a side-effect of relieving stress and increased circulation, but increased energy can also help you in other areas of your life, such as getting through slow afternoons at work.
As the name suggests, deep tissue massage applies deep pressure onto specific trouble points. It feels very much like someone is torturing you on purpose by pushing into your knotted muscle, and the massage can leave you feeling sore. It's not just more pressure all over your body, however (which would be true torture), it's very specific, methodical treatment. As Moyer Wellness explains:

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I picked this place to treat my best friend to a massage for both of us on her birthday due to the 5 stars review. The good news is that my friend had a blissful experience and really enjoyed her massage, which was the most important part of the experience, especially since this was for her birthday. However, since I am the one writing this review, I will write out my experience. I really wish I could give this place 5 stars. I really do. I came in with high expectations when I booked a reservation for both of us on a Monday after work. This is a beautiful space, and it feels like we've been transported to a calm, zen space that you would have never expected in the busy and dingy streets of the Civic Center area of San Francisco. We were taken to a room for our massage. We both had the same service, the Siam Orchid Retreat Massage. I consider myself able to withstand pretty hard massages, but I found my experience kind of painful. I hadn't expected my masseuse to use her whole weight on me, walk on me, etc. And when I made a pained noise, she kind of gave me an attitude saying, "Well, you said you wanted hard!" I'm sure it's probably a language barrier, and the masseuse who was working on my friend seemed a bit apologetic and tried to help her with the scenario, but it sure didn't make me feel any less crappy. In the end, I didn't feel any more relaxed than I did when I stepped in for our appointment. I seriously paid nearly $100 per person for this??? I've felt wayyy more blissed out after rigorous sessions of cardio and weight lifting and strength training at the gym than here. I don't think I'll be coming back, unfortunately. But I'm sure they don't need my business, they have plenty of other 5 star reviews from other reviewers here.
Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required. Limit 1 per person; may only redeem one of the deal options for yourself, any additional Groupons purchased for the other options must be given as gifts. Valid only for option purchased. May be repurchased every 180 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
After numerous recommendations I finally booked an appt. The staff was very attentive very knowledgeable and I feel like a million bucks. I have only had one other massage that compares and that was at one of the top massage houses in Japan I give them five stars. You won’t be disappointed my therapist name is Kitty don’t be fooled by her size she has some power in those fingers. Don’t make the same mistake I did and procrastinate call today for and appointment.
The founder of Thai massage and medicine is said to have been Shivago Komarpaj (ชีวกโกมารภัจจ์ Jīvaka Komarabhācca), who is said in the Pāli Buddhist canon to have been the Buddha's physician over 2,500 years ago. He is noted in ancient documents for his extraordinary medical skills, his knowledge of herbal medicine, and for having treated important people of his day, including the Buddha himself.[5]
I had a wonderful, relaxing massage at Siam Thai Massage over the weekend and I wanted to let everyone know about this hidden jewel new to Quincy.  Siam Thai Massage just recently opened a few months ago so everything is clean and new there.  I can't say enough about my experience there, from making my appointment to my massage, everyone was so friendly and professional.  Looking forward to my next visit.
I don't give out 5 stars because no one is perfect but they get my highest rating. It was easy to communicate with them and I was able to be seen when I wanted. The massage was very good and they even cracked my back Wich was a bonus. I felt very relaxed and happy leaving and the next day I was not terribly sore. I had a male therapist who was excellent. I'm used to these very strong girls but I would never say no when offered a mans touch;) the facilities were pleasant and clean. I think the value was good and I recommend them to anyone needing a little relief. I had the traditional Thai massageZ
Som and her team offer service at the highest standards with a welcoming smile and a welcoming cool drink to refresh you. Each of the specially trained, qualified team members continue their training and keep up to date with new massage techniques and new forms of relaxation methods. If you haven't experienced a thai massage, you are simply missing out.
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The wide range of treatments we offer can cover all the needs of our customers. Depending on one's physical and mental state, you can opt for one massage or another. Without a doubt, the experience of our therapists is crucial to detect which are the ailments that make the client uncomfortable and which stress points to massage to reduce this discomfort.
The mood was set romanticly for Mary's birthday. The spa room is decorated with heart petals on the bed. You can actually call ahead of time for any occasion and they will accommodate the occasion by decorating the room for you (extra charge). With the room decorated and the view of the city, it's a great combination! The awe-inspiring view as the sun cascaded down downtown Honolulu put our mind at ease immediately.
Expect a painless and soothing massage experience. These types of massages are excellent for clearing your head and re-centring yourself. Reach higher levels of mindfulness and press the reset button on your body, mind, and spirit. You will leave this massage feeling perfectly rested and relaxed. Traditional relaxation massage is recommended for people who are new to massage therapy.

Thai massage typically works with compression — rhythmic pressing movements directed into muscle tissues by either the hand or fingers. Thai massage usually takes place on a futon mat on the floor, with the client wearing loose or stretchy clothing like yoga gear. The therapist is also on the mat and moves your body into various stretches and positions, without any work on your part. This is why it is sometimes called "lazy man's yoga". Thai massage can be both relaxing and energizing, so it is a good choice if you want to be active after your massage.
Specialized massage tables and chairs are used to position recipients during massages. A typical commercial massage table has an easily cleaned, heavily padded surface, and a horseshoe-shaped head support that allows the client to breathe easily while lying face down and can be stationary or portable, while home versions are often lighter weight or designed to fold away easily. An orthopedic pillow or bolster can be used to correct body positioning.
I had heard so many positive things about this place from friends, but am not really into the walking on my back and popping my joints scene so I avoided it.  Fast forward to today my lower back was in so much pain I could barely move.  My normal massage guy was booked, so I relented.  BEST DECISION!!  Noy eased by back pain, and eliminated knots I didn't even know I had.  I will be going back here soon.  Noy was magic.
I really wish I could give this place 5 stars. I really do. I came in with high expectations when I booked a reservation for both of us on a Monday after work. This is a beautiful space, and it feels like we've been transported to a calm, zen space that you would have never expected in the busy and dingy streets of the Civic Center area of San Francisco.
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Whoa! Did that just happen? Mind blown! Datchy was not playing games. Easily one of the best massages I've ever had and I've had a lot of massage. Don't be the last to know. She's an artist. If I had to find something to complain about it would have to be the frigid temp. She made every attempt to keep me covered by multiple blankets but it was still chilly chill chill. In all honesty with that quality of work I'd consider a luxury not a necessity to feel warm. Do your self and your friends a favor get that good work.
An Indian physician named Shivago Kumar Bhucca, a contemporary of the Buddha, is often credited with developing Thai massage. The impetus was to give monks and nuns the flexibility to sit for long hours in meditation. Whatever its genesis, massage was considered such a crucial aspect of medical treatment in Thailand that until the early 20th century, the Thai Department of Health included an official massage division. Thai massage is based on releasing blockages along ten lines of energy called sen, which are similar to the meridians of traditional Chinese medicine. The technique incorporates stroking and kneading of muscles, manipulation of joints, and pressure applied to specific points in order to balance the body’s four elements—earth, water, fire, and air. But there’s also rocking, breathing, and lots of stretching—Thai massage is often referred to as “lazy yoga.”
I've been here about 3-4 times now and every time I go I get a GREAT massage. All the ladies are good. Today I had a 90 minute massage, Jaeb gave me a great combination Thai massage (she's a petit lady, but don't be fooled by her size she is strong). My daughter had Jam and felt amazing after. So worth the drive from Mountains Edge. Prices are great too.
Nuad Boran (known in various forms as Thai massage, Thai Yoga Massage, and other terms) began to evolve in Thailand over 1,000 years ago. Based on healing principles similar to those of other Eastern healing arts, the Thai system focuses on circulation of vital energy in major pathways called sen. Energy lines are manipulated, and important pressure points along these pathways are stimulated to help break down blockages, stimulate energy flow and restore balance and harmony.
First time at this spa for me, after reading reviews I realized that language might be a problem. I went in to get a deep tissue massage and had problems with arthritis in my shoulder, summer worked extra on my shoulder and the massage was wonderful I read cupping was included in the massage and it was not , but that would have taken time from my massage so no problem.  Not what I consider a spa but a great massage, very authentic Chinese massage
The Chinese culture has practiced the prophylactic health aspects of Chinese best massage therapies on a budget for over 5,000 years and passed down the knowledge and techniques for generations; however, many people do not experience the true benefits of ancient Chinese therapy or understand what kind of relief they should be experiencing. The earliest mentioning about the specific Tui-Na terms was dating back to around 2700 BC,
We were greeted by the owner, Tanya, and offered water as soon as we entered and waited for our room. She kept us company and led us to our room with two massage beds and another grand view. We were instructed on how to prepare as we waited a little longer for our masseuses to arrive. Being the awkward first timers we were, we actually didn't know what to actually do and expect. But our masseuses, Mary and Claudia, were very patient with us!
This is the real deal. Yes, the exterior (outside plaza) might make you think otherwise but trust me, the place is legit. Inside the room was clean; I liked how they had all white sheets and towels. Some massage places have darker sheets/towels which kind of grosses me out. Anyways, I went here based on my fellow yelpers' reviews and I was not disappointed. I've been having lower back pains, stiff neck and knotted shoulders (because I'm a stylist)....and let me tell ya, right after I was done with the 1.5 hour long massage, I felt like I was on a cloud. My back pain was gone and the lady loosened up all my knots. This is a Thai massage so just a little reminder that most of your massage is going to be done by feet, stepping on your back, etc.
Solid. Sarah had her game face on from the gate. The consummate professional Sarah moved with ease… Solid. Sarah had her game face on from the gate. The consummate professional Sarah moved with ease through her protocol. While it was clearly a formula and recipe she was following she owned it! I am a bit of a massage snob and hold very high standards. Sarah did not disappoint. Quite the birthday treat. When you're in Albany Metta is a must.

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I've been here 3 times, as a former professional massage therapist, I have to say that these people do things far beyond what I was capable of and it's AMAZING! I've recommended it to all of my friends. My massage therapist PAULA have amazing skill and technique and are perfect for anyone like me who's worried about a lack of pressure. Nelly is wonderful if you just want a nice relaxing massage after a hard day. My preference is for PAULA who work very deep into tissue and do a lot of full body stretches (it's Thai massage after all!)
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Very rude. Customer service is non existent. They do not listen to what your needs are. The Prices change on a whim. Massages are cut short of full time. You can hear people in the lobby while in the massage room. This is not your typical relaxing massage therapy. The massage itself was nice and firm and cupping was done properly, but it isn't worth the highest prices in the area when they end early, treat you with a lack of respect, even yelling at you and other customers, and the yelling continues as you go into the massage room as the front desk answers phones because there is no music or sound proofing or attempt to speak to people at a reasonable volume. The woman at the front desk seems so aggravated and irritated that you are even there.


I found this place a few months ago and it has since become a favorite spa to visit. I have lived/worked in China many years and know exactly what high level, well-trained, quality Chinese bodywork is. I've had every style performed many, many times. I usually visit Lily. We are now good friends, can practice Chines/English together during our sessions and know each other well. From the very first time I came to Chinese Traditional Massage, Lily was very friendly, professional, found out about all my past surgeries and did a great appointment. I visit about once a week. I always look forward to seeing Lily and having another great visit with her. Hey laoban...Xia Yun anmo feichong, feichong hao he ta shi hen li mao. Wo juede Xia Yun hen mei li...ke yi le? Hao, Hao...Lily...xiexie...Ge Rui...wo de zhongwen mingzi.

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     During the massage, my masseuse was pretty professional, she used the right amount of pressure and always asked me If I ok. She recommended walking on my body gently, she has a lot of experience. After my massage my body felt very soft and relaxed.  I asked her name which Tanya, I read a lot of good reviews from Tanya. I finally know why Tanya so popular unite I tried her massage!!
Having been to Thailand and experiencing what a real deep tissue massage, this Thai spa is the closest you can get without actually going to Thailand. The wifey and I walked-in without an appointment on a Saturday afternoon and we were seen within 3 minutes. We both got the 60 minute deep tissue and they spent there time rubbing out all the knots. The masseuses spend a quite amount of time back walking utilizing Ashiatsu barefoot massage method. I was amazed that s he did get all the knots out in my calves that I never even knew were there. My legs felt like jelly after and noticeable wobbly the next day. When she did work on my upper back, she able to press out the knots above my shoulder blades, painful yet wonderful. The one thing my wife and I did not like was the bed did feel a bit damp and oily from past customers. Besides that fact, definitely worth the massage. You got spend a little more to get a real deep massage. Now I know the difference of going to those $20-30 massage spa's, you pay for what you get.
Deep tissue and trigger point massages are very similar. The difference is that deep tissue massage uses various traditional massage techniques to work the tissue, whereas trigger point massage is literally looking to manipulate or press on that one point that relieves tension in an entire area (perhaps not even nearby). For both, consider this contraption, which is an invaluable tool for torturing soothing sore muscles all over your body. This is a great guide on doing trigger point therapy for yourself.
Our first Thai Massage and it was wonderful. I booked the 90 minute Royal Couples Massage package and thanks to some protest in the City, we were 5 minutes late. So because of that, we had to cut our massage time early but the lady in the front was nice enough to discount us for the inconvenience. We got to use the steam room afterwards too, which was very clean and spacious for showering/getting ready after. The masseuses were both ladies but we didn't catch their names. They were very professional and damn, do they know how to get those knots out! If I worked or lived out in SF, I'd be here more often, especially for that Office Syndrome Massage I saw listed.
10/4/2018 We are very sorry that you had a bad massage experience. And very much thank you for the review, so… We are very sorry that you had a bad massage experience. And very much thank you for the review, so we are able to approve our spa through this issue. So we would like to ask your help a little bit, we hope you could describe about the therapist who gave you a service, either her name or feature,  also the date and time that you visited our place, and please provide your name of booking. So that we could do an investigation and we would get back to you later on. Thank you for your patience.

Deep tissue and trigger point massages are very similar. The difference is that deep tissue massage uses various traditional massage techniques to work the tissue, whereas trigger point massage is literally looking to manipulate or press on that one point that relieves tension in an entire area (perhaps not even nearby). For both, consider this contraption, which is an invaluable tool for torturing soothing sore muscles all over your body. This is a great guide on doing trigger point therapy for yourself.
Are you looking for a real authentic Thai massage? If so we'll this is the place to be!! All masseuse are legit, trained and certified from Thailand. They will know the spot to push and dig until your problem fade away. Sounds like magic huh? Well it is to me!! Thai massage is the most affective when you're willing to deal with the pain while masseuse is working on you! It's painful but it works!! Be open to let them walk on you so you can experience the real Thai massage!!!
You definitely need to make an appointment.  Thai massages are amazing, but if you've never had one be aware they put a lot of pressure on your back.  They step on it, use elbows, anything they can to get to the problem.  Yes, you will be sore the next day, and maybe the day after.  But I assure you I only need to do this once a month as a necessary "mom massage." Being of Thai descent I can tell you they do an amazing job and worth every penny.
Sometimes confused with pressure point massage,[10] this involves deactivating trigger points that may cause local pain or refer pain and other sensations, such as headaches, in other parts of the body. Manual pressure, vibration, injection, or other treatment is applied to these points to relieve myofascial pain. Trigger points were first discovered and mapped by Janet G. Travell (President Kennedy's physician) and David Simons. Trigger points have been photomicrographed and measured electrically[70] and in 2007 a paper was presented showing images of Trigger Points using MRI.[71] These points relate to dysfunction in the myoneural junction, also called neuromuscular junction (NMJ), in muscle, and therefore this technique is different from reflexology, acupressure and pressure point massage.
Patrick Ingrassia, L.M.T., is the founder of the Nayada Institute of Massage and inventor of the Nayada Method and the BodySaver Bench. He has been teaching massage in the U.S., Canada, Costa Rica and Mexico for more than 20 years. Ingrassia developed the BodySaver Method of massage to address issues with injury and burnout that stop massage therapists from reaching their potential. He is a New York state-licensed massage therapist, Thai massage therapist and intructor, Kripalu-certified bodyworker, certified personal trainer and yoga teacher.

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Relax your mind and body with traditional Thai herbal treatment. The session begins with sensuous foot spa & reflexology, followed by Thai-style deep massage with herbal heat therapy and a soothing aroma massage then herbal exfoliating massage This makes for a great spa getaway with your significant other without leaving San Francisco. 2 hrs. / $365 - for couple (gratuity included)
I went for a hot stone massage, she rubbed hot stones on my back at one point briefly but they weren...’t laid on my back like a usual hot stone massage. The massage didn’t flow and I question whether she was trained professionally. I felt the massage was rushed at the end. I also question why I wasn’t asked to fill out any paperwork or if I had any injuries or conditions. I won’t be coming back. See More 

I've been looking for a good traditional Thai massage place in Oakland and haven't found one yet. I was randomly in Albany getting car repair and was surprised first at the huge number of massage places in 3 blocks. I checked the reviews on Yelp and folks were right this place is 100% legit. I've had a good number of Thai massages and this place was great and reasonable price.
The owner, Umaphorn Litton is fully licensed and a professional massage therapist with over 12 years of experience working as a therapist in both Thailand and Hawaii.  She grew up in Thailand where she was first introduced to massage therapy by her sisters who owned and operated a Thai massage businesses in Thailand.  After attending Chiang Mai Massage school and working in Thailand, she moved to Hawaii to start a new life and began her American dream of owning a business. She is dedicated to and specializes in authentic traditional Thai Massage (true deep tissue muscle relief), Swedish style and injury rehabilitation massage.  

Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook bridges the gap between theory and practice while presenting bodywork as it is understood in Thailand--as a therapeutic medical science. Presenting detailed analysis of each step in a Thai massage routine, the history, spiritual traditions, and ethical codes are offered in an engaging, informal style. Numerous photographs and diagrams illustrate the variety of techniques used, and examples of routines for treating specific disorders are discussed. Updated with new layout, photos, and expanded text, this exhaustive handbook is complete with a section on the main energy meridians and diagrams of acupressure points, making it the perfect tool to accompany anyone studying this popular healing modality.
Traditional Thai Medicine (TTM) was developed over thousands of years ago. Influenced by ancient Indian Ayurveda and Chinese practices, it includes proper nutrition, physical exercise, medicinal herbs and therapeutic massage. Traditional Thai Massage, or Nuad Phaen Boran, is based on pressure points along energy (sen) lines of the body which power physical, mental and emotional processes. Energy imbalances can disrupt the body’s harmony causing pain and disease. Our practitioners massage along energy (sen) lines and use Thai medicinal herbs to break energy blockage, stimulate circulation and restore health & well-being.
Half-Locust Variation: Lifting the client’s knee and rocking back, press her heel toward her buttocks. It is important to use a rocking motion and not muscular strength. This stretches the iliopsoas and quadriceps and provides spinal extension and compression, opening up the lumbar area. It relieves lower back pain and helps correct anterior pelvic tilt.
Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. ... The results and benefits of trigger point massage are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.

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I have been happy with this place, but it seems I no longer get Summer anymore....even though I make… I have been happy with this place, but it seems I no longer get Summer anymore....even though I make appt. Lilly is great too and does  a very good knee in the hamstring massage, but I havent seen Summer since before New Years....very sad :( Read more
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Do you want a real professional massage? Well, this is the place. I would not go anywhere else. I have tried a few spots and they were not even close to the quality and comfort this place offers. These ladies are awesome and magical. I personally like stronger/deep tissue massage and Thai Spa Massage 2 never disappoints me. They always ask what area to focus on and work out any knots they finds. Place is very clean and comfortable. Staff is super friendly. Price of $70 may seem high for Vegas but it is worth every penny. To me this quality of massage is very hard to find and usually typical for high end resorts.


As the name suggests, deep tissue massage applies deep pressure onto specific trouble points. It feels very much like someone is torturing you on purpose by pushing into your knotted muscle, and the massage can leave you feeling sore. It's not just more pressure all over your body, however (which would be true torture), it's very specific, methodical treatment. As Moyer Wellness explains:

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Highly Recommend Nista! Hands down, BEST masseuse I have ever had. I've been around the world and it's just always a constant search for the perfect masseuse, and I have finally found her! Just the right pressure, professionalism, personality, and technique! I've been having the Swedish/Thai full body almost every week, after a weeks of work, heaven. lol and if your like the minority of people like me who doesn't enjoy the stretching, they can tailor towards you without it as long as you let them know :)
I’m on a padded floor mat wearing loose pants and a T-shirt (standard Thai-massage garb) while Pailin Winotaka uses her fingers, palms, elbows, knees, feet, indeed her whole body as ballast, slowly getting me into such familiar yoga positions as “bridge” (a backward arch) and “bow” (on my stomach, reaching back to grab her wrists rather than my own ankles for a deeper stretch). I actually feel taller when she’s done.

Wow! Thank you again, Yelpers! I've been dying for a massage, but I've been so busy in addition to my therapist being on vacation at my usual spot (right upstairs). I called last night when I finished work and asked for an 8p appointment for 90 minutes and boom, appointment was made - 5 Stars right there. Upon walking in, I was greeted by 2 females who were both very nice, gave me compliments, which again, earned 5 stars; I came after work in scrubs, and I knew I looked like crap lol! We chit chatted for a few minutes and she escorted me right into the room. The bed was so amazingly soft! I swear the massage beds have down stitched into it somewhere. I waited a few minutes and a lady walked in, but I didn't get her name. The massage started off rather mediocre, kind of like a first blind date where you don't expect much. We talked the whole time, and I was totally fine with that, and about 30 minutes in I thought - meh, nothing great. She started working towards my legs, but I had told her in the beginning that my shoulders were the culprit of my pain for over a month. Mid conversation I politely asked to refocus on my shoulders and THAT'S when the magic happened. She worked them bad boys like a scorned ex gf. I'm hurting today, but I feel so much better. Granted, not ALL my pain is gone, but I feel much more comfortable going through my day today. I will gladly return! Thank you for a great first time experience.
The benefits of receiving a Thai massage are vague, at best. While it is easy to say that Thai massages are good for you in the short-term, any scientific evidence backing this information is certainly lacking. That being said, there are some obvious benefits. For one, it feels incredible. It relieves stress and tension in joints and muscles. It is also very good for those of you feeling stiff, especially during travel, as you are stretched throughout the massage.
Renowned for services ranging from eyelash extensions and laser hair removal to chakra balancing and chi revitalizing, Bangkok is host to an exotic and bizarre array of treatments and therapies. A quintessential component to this multi-faceted jamboree, traditional Thai massage is perhaps the most well-known and celebrated of Bangkok's pampering services. As the Japanese delicately knead flesh in accordance with Shiatsu and the Chinese offer rubs following principles of Tui-Na, Thailand presents a signature massage technique involving traditional systems of holistic beliefs.
Massage is big business in Thailand. It is regulated by the Public Health Ministry. The Commerce and Tourism and Sports Ministries have set a target of 20 billion baht per year to be generated by the spa business, but only 500 of the 2,000 spas nationwide are legally registered with the authorities. The legal difference between a "spa" and a "massage parlour" is unclear. The Federation of Thai Spa Associations (FTSPA) in 2016 urged authorities to clamp down on sexual services being offered at some massage parlours. The FTSPA maintains that influential figures have used legal loopholes to open "pretty spas" or massage parlours where tourists can buy sexual services.[11]
Ive had massages all over the country from Hawaii and Cali to New York and Jersey as well as Philippines and Guam ... Anna, Noi and Choi from Thai Spa 2 are hands down the best thai masseuse's I've ever experienced. I prefer deep, strong massages ... and the strength of any of these 3 can make u cringe, but i love it!  Once you try thai, u'll forget about any other types of massages! 

This was my first visit and I really enjoyed the massage. My friend and I called the same day and they were able to get us in a couple of hours later. I forgot my massage therapist's name but she was awesome. I highly recommend getting the massage that includes the hot stones. I like this massage place as compared to your typical massage businesses because they incorporate a lot of stretching. At the end of the massage, they spend about 5 minutes or so stretching your arms, legs, back and neck. It was amazing!


Another amazing experience at my hands down favorite place. Drove an hour to get here and it was EVERYTHING I expected. Booked 90 minutes and enjoyed every second. I got walked on, cupped, every kink in my body was worked on and it was amazing. Word of advice, if you want something - ASK FOR IT. Yes, people don't speak English perfectly. Yes, people have different cultural quirks that may seem rude to us. However, I have learned to walk in and literally say exactly what I want. I walked in and told Summer: I want you to walk on me, use your knees, feet, etc. I want cupping, and I want you to not hold back at all. My headache, back tension, knots, and all my stress...GONE! I went home and slept like a baby. 100% satisfaction and an amazing , fantastic place!
     During the massage, my masseuse was pretty professional, she used the right amount of pressure and always asked me If I ok. She recommended walking on my body gently, she has a lot of experience. After my massage my body felt very soft and relaxed.  I asked her name which Tanya, I read a lot of good reviews from Tanya. I finally know why Tanya so popular unite I tried her massage!!
I would say it's a fair estimate that I have gotten 100 plus massages in my lifetime. I don't recall a time getting massage this amazing. Admittedly, this is my first Thai massage ever so I don't know if this is just how it is. However, I can say and that it was easily in my top 3 best massages ever. I'm already excited to book my next appointment for this place. The service was so amazing that I actually signed up for a Yelp account just so I could leave this feedback. If you are looking for the best professional massage that you've ever had, book an appointment here.
Me and the mrs go here every month! They massage you exactly how you want it and it feels so nice! They are really nice and sweet but service can be a bit professional. They speak in their own language with each other when they are massaging which does feel awkward not knowing what they are talking about. Other than that its a good place and its value for money as they do a great job... 

It was alright... I went here cuz the place I originally go to got booked. I did a one hour and the lady asked me 5 times if I was ok, and kept saying sorry... Left in the middle of the session to grab something, left the door open where people could see me half naked if they walked by... Kinda unprofessional but it was last minute appointment. Kinda pricey compared to my usual spot. I actually left more sore than when I came in... I dunno.. not sure if I'd go back
Ive had massages all over the country from Hawaii and Cali to New York and Jersey as well as Philippines and Guam ... Anna, Noi and Choi from Thai Spa 2 are hands down the best thai masseuse's I've ever experienced. I prefer deep, strong massages ... and the strength of any of these 3 can make u cringe, but i love it! Once you try thai, u'll forget about any other types of massages!
In India, massage therapy is licensed by The Department of Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy (AYUSH) under the Ministry of Health and Family Welfare (India) in March 1995. Massage therapy is based on Ayurveda, the ancient medicinal system that evolved around 600 BC. In ayurveda, massage is part of a set of holistic medicinal practices, contrary to the independent massage system popular in some other systems. In Siddha, Tamil traditional medicine from south India, massage is termed as "Thokkanam" and is classified in to nine types, each for specific variety of disease.
Thai Spa on Sahara is open from 11am to 11pm...as if they understand the life style of those of us in Las Vegas. I must have been here 30 times in the last 2 years, so you could say that I have enjoyed the massages at Thai Spa...it's simple, just get into the room, get on the table, and get worked on. Most of the time, I call for a reservation to see my favorite therapist and reserve my time. They are easily my favorite Thai massage place in Vegas...and they must be popular since they just opened a third location on Charleston. This also means there are now two locations that I can go to see my favorite therapist. I normally get 60 min for $65, but when you get couples, you save $5 each...need deep work? Relaxation? Or Stretch? All the therapists at Thai Spa will provide you with the same price...ask for the stamp card to accumulate 10 and get next one for free. I was told that you can get all the locations in one card. There is no shower or fancy changing room...just you, therapist, and table.
A licensed massage therapist should ask you about your health history before the massage. Thai massage may not be safe for someone with health conditions such as disk herniation, osteoporosis, recent surgery, or cardiovascular disease. If you're considering trying Thai massage, it's a good idea to check with your healthcare provider before getting treatment to discuss whether it's appropriate for you.
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As the name suggests, deep tissue massage applies deep pressure onto specific trouble points. It feels very much like someone is torturing you on purpose by pushing into your knotted muscle, and the massage can leave you feeling sore. It's not just more pressure all over your body, however (which would be true torture), it's very specific, methodical treatment. As Moyer Wellness explains:

massage therapy london


We are a brand new business in the heart of San Francisco at 39 Polk Street (the corner of Market and Polk) San Francisco California 94102.  All of our masseuses are licensed and insured and experienced in the ancient art of traditional Thai Massage.  We offer spacious and luxurious private rooms.  There is also a steam room and shower available.  Siam Orchid is beautifully decorated in all wood (the traditional Thai Style) and appointed with a state of the art sound system.  We look forward to seeing you.

Burmese massage is a full body massage technique that starts from head to toes, drawing on acupuncture, reflexology, and kneading. Signature massage strokes include acupressure using the elbows, quick gentle knocking of acupressure points, and slow kneading of tight muscles. The massage is aimed to improve blood circulation and quality of sleep, while at the same time help to promote better skin quality.


Thai massage typically works with compression — rhythmic pressing movements directed into muscle tissues by either the hand or fingers. Thai massage usually takes place on a futon mat on the floor, with the client wearing loose or stretchy clothing like yoga gear. The therapist is also on the mat and moves your body into various stretches and positions, without any work on your part. This is why it is sometimes called "lazy man's yoga". Thai massage can be both relaxing and energizing, so it is a good choice if you want to be active after your massage.
Have you ever had a Thai massage? Well you should get one if you haven't. Seriously, they get down to the very DEEP part of your problems. It's so peaceful and relaxing yet tough on your body. I don't know if tough is the word? Rough? Hmm. Well, the massage itself was full body and felt really good. Not sure how to describe it but they stretch you at the end and it is a legit massage place. Tip: don't go if you're sore! Cus they really work you! I'll be back!
Sometimes confused with pressure point massage,[10] this involves deactivating trigger points that may cause local pain or refer pain and other sensations, such as headaches, in other parts of the body. Manual pressure, vibration, injection, or other treatment is applied to these points to relieve myofascial pain. Trigger points were first discovered and mapped by Janet G. Travell (President Kennedy's physician) and David Simons. Trigger points have been photomicrographed and measured electrically[70] and in 2007 a paper was presented showing images of Trigger Points using MRI.[71] These points relate to dysfunction in the myoneural junction, also called neuromuscular junction (NMJ), in muscle, and therefore this technique is different from reflexology, acupressure and pressure point massage.

Nuad Boran (known in various forms as Thai massage, Thai Yoga Massage, and other terms) began to evolve in Thailand over 1,000 years ago. Based on healing principles similar to those of other Eastern healing arts, the Thai system focuses on circulation of vital energy in major pathways called sen. Energy lines are manipulated, and important pressure points along these pathways are stimulated to help break down blockages, stimulate energy flow and restore balance and harmony.
Welcome to King Thai Massage Health Care Center!:) Get the best relaxation and pampering you deserved today! First location appeals in Toronto at St. Clair and Yonge. Second location appeals in Scarborough at Sheppard and Birchmount. From the moment you walk through our doors, a warm welcoming feeling will envelop you. Our experienced and talented team of professionals is committed to working with you and giving you the best facial and massage, pampering satisfying experience every time you visit at this Toronto day spa. We work together supporting each other wherever necessary, to ensure a smooth yet healthy relaxation and care for the benefit of our guests.
Relax your mind and body with traditional Thai herbal treatment. The session begins with sensuous foot spa & reflexology, followed by Thai-style deep massage with herbal heat therapy and a soothing aroma massage then herbal exfoliating massage This makes for a great spa getaway with your significant other without leaving San Francisco. 2 hrs. / $365 - for couple (gratuity included)

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