In the US, licensure is the highest level of regulation and this restricts anyone without a license from practicing massage therapy or by calling themselves that protected title. Certification allows only those who meet certain educational criteria to use the protected title and registration only requires a listing of therapists who apply and meet an educational requirement. It is important to note that a massage therapist may be certified, but not licensed. Licensing requirements vary per state, and often require additional criteria be met in addition to attending an accredited massage therapy school and passing a required state specified exam (basically the certification requirements in many states). In the US, most certifications are locally based. However, as of March 2014, some states still do not require a license or a certification. However, this is thought to change eventually as more regulatory bodies governing the profession of massage are established in each state. Furthermore, some states allow license reciprocity where massage therapists who relocate can relatively easily obtain a license in their new state. Not all states provide this option.
Massage Therapy is one of the oldest and simplest techniques to optimizing health and enhancing weight loss. It is a hands-on approach to wellbeing that acts on the muscular, nervous, circulatory and lymphatic systems. Regular massage treatments allow the body to remove toxins more effectively and help relieve post-exercise pain and recovery time. Treatments also enhance muscle flexibility, can improve workout performance and prevent injuries. By increasing your body temperature, massage therapy can increase your Basal Metabolic Rate: the rate at which your body burns calories. Multiple studies have found that regular massage therapy is effective for relieving pain, reducing stress levels and preventing and treating both acute and chronic muscular injuries. Studies have also concluded that massage therapy is an excellent supportive treatment for healthy weight loss and regular treatments can also reduce cellulite, body circumference and help tone muscles.
A good massage is truly a treat and offers many health benefits, but as you've noted, massage places tend to offer lots of options on their services menus. In fact, there are over 200 different massage techniques and types, all treating different needs and providing various benefits. Let's break it down. Here are nine of the most popular types of massages and when you might want to choose them.
We offer the finest treatments at reasonable prices. Our signature treatment, an Authentic Thai massage, has been a favorite among our clientele. Other popular services include facials, deep tissue massages, Swedish massages, and waxing treatments. You will be in good hands at our spa. Our professional and friendly staff provide the best possible services in a calm and pleasant atmosphere.
One of the reasons I like Siam and Judy in particular is she learns really well what works for your body. She will find tension in my shoulder and work on it without my saying anything. Also I found some Thai massages use significant pressure as a baseline and don't always deviate from it. Here, you can get a strong or a gentle massage depending on your preference.
You definitely need to make an appointment. Thai massages are amazing, but if you've never had one be aware they put a lot of pressure on your back. They step on it, use elbows, anything they can to get to the problem. Yes, you will be sore the next day, and maybe the day after. But I assure you I only need to do this once a month as a necessary "mom massage." Being of Thai descent I can tell you they do an amazing job and worth every penny.
Thai massage isn’t nicknamed “yoga for lazy people” for nothing. Clients such as Pete who are into performance don’t necessarily take adequate time for stretching compared to how hard they push their bodies. Roger still isn’t totally comfortable with taking his clothes off and he likes that some of the Thai stretches he can do at home in between treatments.
After I come here my entire body hurts for a few days after. Once the pain goes away I feel the difference and how my back indeed feels much better. After 7-10 days the pain comes back and I try to get another massage (I don't always come here though). I have been here a few times, most of the times waking in and never requested anyone in particular. All therapists I had were great. The technique and the way the massage is done is very similar and everyone was very good.
Our first Thai Massage and it was wonderful. I booked the 90 minute Royal Couples Massage package and thanks to some protest in the City, we were 5 minutes late. So because of that, we had to cut our massage time early but the lady in the front was nice enough to discount us for the inconvenience. We got to use the steam room afterwards too, which was very clean and spacious for showering/getting ready after. The masseuses were both ladies but we didn't catch their names. They were very professional and damn, do they know how to get those knots out! If I worked or lived out in SF, I'd be here more often, especially for that Office Syndrome Massage I saw listed.
I was excited to see Thai Massage has made it to PCB. I was also excited to discover what a gem this place is. After inquiring of my problem areas, Serie suggested I select Thai / Deep Tissue combo. Without a doubt, it was one of the most professional, healing massages I have experienced. Serie is most gracious and knowledgeable and obviously loves her profession. If you are looking for a healing, therapeutic and relaxing massage, you MUST call Serie. As a finishing touch, she will serve you a most delicious, personally steeped cup of lemongrass tea to compliment the massage. Oh, and those wonderful warm towels!!! Don't pass this place up!! Your mind and body will thank you!
This place can be heavenly with the right massage therapist!!! My body tends to be tight and I really need that deep tissue, good pain that comes from very strong pressure, which is why I seek Thai body massage. Anna is absolutely amazing, excellent at deep tissue/ strong pressure massage--a true healer. Anna likes to help people feel better and her intuitive massage skills, vibe and words confirm this. Anna is very strong and called herself a "knot buster," which is wonderful and true! She found knots and sore spots and broke them. I feel so much better in my body. I've been to her a few times and left very happy and satisfied each time. If you don't like intense pressure and pain therefrom, Marisa is better for you. One day I got a Groupon (15 min foot, 60 min thai body massage, and steam room access) and went to book with someone Yelp said did deep tissue well, rainy, because Anna wasn't available. I booked with rainy but was given Marisa, whose massage was nice but gentler and did not meet my expectations for extreme deep pressure and good therapeutic pain from tension dissolving in knots. I later found out if you're asked if you prefer a male or female massage therapist at check in, when you already booked a particular person online, then you won't be getting who you requested, so double check who you're getting if that happens to you if you're expecting to get a specified massage therapist. After I expressed I didn't feel satisfied from that massage with Marisa because I needed more pressure, the owner / manager was extremely concerned that I was disappointed by a gentler massage and enticed me to come back to get the type of massage my body needed! I've been to well over 100 different massage places and Siam orchid Thai massage has the best customer service. No proprietor has ever been so concerned or kind after my experience was not great. I am very impressed and appreciate them. The foot massage was gentler, not like some other places where I start to sweat from the pain/stimulation of imbalanced acupressure points. Super relaxing and firm(not ticklish). The ambience is very nice, all wooden with orchids with incense or candles scent wafting about and steam coming out of a humidifier in the hallway. The room itself for massage is nice: private, spacious with relaxing zen music playing. You don't really hear any other movement or customers in the hallway. Very tranquil ambience. They pay attention to cute and chill details. You get some loose pajamas to wear. If you can, I recommend the steam room access. After the massage you bring your stuff to the back where the steam room is. Looked clean. There are locks and lockers to stow your belongings. I noticed they had flat iron and curling iron to touch up your hair.
I wish I could give a good review. Unfortunately that is not the case. I was asked how I would like the massage and I explained explicitly that I had a lower back issue and that area was not to have pressure on it. The main focus of the massage ended up being my lower back. I asked not to go hard on that area and yet the therapist continued to put pressure in that area to the point that I was brought to tears from pain. Not one moment was enjoyed and now I am unable to get out of bed from the pain. I do not recommend this place as they do not listen to their clients. On top of that a tip was requested, Which I found to be quite upfront and inappropriate as the service was not what I wanted.
We use special thumb and finger techniques to work on small areas, or reflexes, on the feet. These reflex areas are connected to different parts of the body, so that in working over all the reflexes on the feet. You are in fact affecting the entire body. The main benefit of the reflexology is relaxation, but it also improves the blood supply and the functioning of nerve impulses.
Some studies are backing the benefits these massages claim to have. One study suggests that a traditional Thai massage could be used as a complementary therapy for autistic children in Thailand. Another study suggested that patients suffering from back pain associated with myofascial trigger points (the connective tissue that holds us together) should consider receiving Thai massages as an alternative primary health care treatment.
The difference between the two exercises is that during a massage, it's the responsibility of the massage therapist to carry out the work, while the individual on the receiving end reaps the benefits. Increased flexibility, oxygenation of the blood, postural alignment, and elongated muscles are all prospective enhancements resulting from a session of Thai massage. Fluidly, one's body is positioned by another in a series of poses aiming to promote health and relaxation. Yoga requires poses to be achieved through the efforts of a single person, and the notion of contorting oneself while concurrently meditating is no simple task. Thai massage is, in fact, yoga for those of us who are inherently unmotivated.
These ladies are very talented! They do the most amazing deep tissue, detox and stretching massage! I've been now about 5 times and they have some amazing skills. Hint: have them walk on your back, it's the real deal. Very professional and always a relaxing treat when the tension knots are really deep and a regular massage just won't do. Come see these ladies! They won't disappoint.
Traditional Thai massage rarely uses oils or lotions, and the recipient remains clothed during a treatment. There is constant body contact between the practitioner and client, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked in order to clear energy blockages and relieve tension. The practitioner uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on the body of the recipient. In this process, joints are opened, muscles and tendons are stretched, internal organs are toned, and energy is balanced. The overall effect is one of deep relaxation, rejuvenation, and physical and mental well being.
Went here to celebrate my anniversary with the hubs and local or not still loved the view! They welcomed us in quickly and were courteous and polite. It was our first Thai Massage and they literally massaged us from head to toe (we did the couples massage). If you are a light weight go with the light massage, if you are a heavy weight go with the light massage lol. My hubby was so relaxed he started snoring smh. Afterwards the only thing you will want to do is sleep. Trust Me! Immediately afterwards they unexpectedly gave us ginger tea. Best ginger tea I have ever had and with a strong, repeat strong kick to it. It was so perfect after the massage. If you are a professional relaxer or if you need a DEEP massage to get out those kinks definitely check them out!
We were greeted by the owner, Tanya, and offered water as soon as we entered and waited for our room. She kept us company and led us to our room with two massage beds and another grand view. We were instructed on how to prepare as we waited a little longer for our masseuses to arrive. Being the awkward first timers we were, we actually didn't know what to actually do and expect. But our masseuses, Mary and Claudia, were very patient with us!
There may be other possible adverse effects which need to be focussed upon, such as the risk of fracture due to rough massage. One example is a report from Malaysia on serious spine fracture resulting in spinal cord compression due to traditional massage (Malaysia is a country geographically close to Thailand and shares a few traditional medical practices). There can also be neurological side effects due to massage and need investigation. Although there has never been any official report about this, the problem of brain hemorrhage in infants due to traditional massage applied to the mothers during pregnancy has been reported.[6,7] In fact, application of traditional massage to infants can directly cause testes hemorrhage and such other internal hemorrhages in infants. Finally, the risk of embolism due to applying massage to carotid area needs to be mentioned. This can be the cause of cardiac arrhythmias and cerebrovascular accidents that can further result in sudden death (in the latest indexed case, this cannot be rule out to be a cause). It will be of interest to note that in the present clinical practice, there are no guidelines for the practitioners for history taking and monitoring of vital signs of the patient before, during and after massage.
If you don't like intense pressure and pain therefrom, Marisa is better for you. One day I got a Groupon (15 min foot, 60 min thai body massage, and steam room access) and went to book with someone Yelp said did deep tissue well, rainy, because Anna wasn't available. I booked with rainy but was given Marisa, whose massage was nice but gentler and did not meet my expectations for extreme deep pressure and good therapeutic pain from tension dissolving in knots.
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Not only was there no mat on the floor, just a typical table. Very little of what I got was a Thai massage. In fact, I didnt get any more stretching that one would expect from any typical non Thai massage....so dont.waste your money on a Thai massage...ironically, they have pics on their website that show examples of a proper Thai massage on a typical floor mat. So one could argue false advertising.
A dry-water massage table uses jets of water to perform the massage of the client's muscles. These tables differ from a Vichy shower in that the client usually stays dry. Two common types are one in which the client lies on a waterbed-like mattress which contains warm water and jets of water and air bubbles and one in which the client lies on a foam pad and is covered by a plastic sheet and is then sprayed by jets of warm water, similar to a Vichy shower. The first type is sometimes seen available for use in malls and shopping centers for a small fee.
Friendly ladies! My first time Thai massage ever (although I've had plenty of Swedish and deep tissue massages in the states). After walking miles and miles a day exploring and long flight here, my body was aching and this is exactly what I needed. I booked a 90 minute Thai massage and the cost was 9000 Yen (she gave me a 10% discount though) I messaged through yelp and confirm my reservation easily.
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In fact, the history of Thai massage is more complex than this legend of a single founder would suggest. Thai massage, like Thai traditional medicine (TTM) more generally, is a combination of influences from Indian, Chinese, Southeast Asian cultural spheres, and traditions of medicine, and the art as it is practiced today is likely to be the product of a 19th-century synthesis of various healing traditions from all over the kingdom. Even today, there is considerable variation from region to region across Thailand, and no single routine or theoretical framework that is universally accepted among healers.
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Thai massage draws significant influence from India's ancient Ayurvedic traditions of medical practice. Ayurvedic medicine, also a holistic form of healing, plays an integral role in the practice of both Hinduism and Therevada Buddhism. Monks and similar practitioners of healing transmitted Ayurvedic techniques to Thailand some 2,500 years ago, thus giving birth to the wonderful phenomenon that is Thai massage.
Sometimes confused with pressure point massage, this involves deactivating trigger points that may cause local pain or refer pain and other sensations, such as headaches, in other parts of the body. Manual pressure, vibration, injection, or other treatment is applied to these points to relieve myofascial pain. Trigger points were first discovered and mapped by Janet G. Travell (President Kennedy's physician) and David Simons. Trigger points have been photomicrographed and measured electrically and in 2007 a paper was presented showing images of Trigger Points using MRI. These points relate to dysfunction in the myoneural junction, also called neuromuscular junction (NMJ), in muscle, and therefore this technique is different from reflexology, acupressure and pressure point massage.