Specialized massage tables and chairs are used to position recipients during massages. A typical commercial massage table has an easily cleaned, heavily padded surface, and a horseshoe-shaped head support that allows the client to breathe easily while lying face down and can be stationary or portable, while home versions are often lighter weight or designed to fold away easily. An orthopedic pillow or bolster can be used to correct body positioning.

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There may be other possible adverse effects which need to be focussed upon, such as the risk of fracture due to rough massage. One example is a report from Malaysia on serious spine fracture resulting in spinal cord compression due to traditional massage (Malaysia is a country geographically close to Thailand and shares a few traditional medical practices).[5] There can also be neurological side effects due to massage and need investigation. Although there has never been any official report about this, the problem of brain hemorrhage in infants due to traditional massage applied to the mothers during pregnancy has been reported.[6,7] In fact, application of traditional massage to infants can directly cause testes hemorrhage and such other internal hemorrhages in infants.[8] Finally, the risk of embolism due to applying massage to carotid area needs to be mentioned.[9] This can be the cause of cardiac arrhythmias and cerebrovascular accidents[10] that can further result in sudden death (in the latest indexed case, this cannot be rule out to be a cause). It will be of interest to note that in the present clinical practice, there are no guidelines for the practitioners for history taking and monitoring of vital signs of the patient before, during and after massage.

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Traditional Thai massage rarely uses oils or lotions, and the recipient remains clothed during a treatment. There is constant body contact between the practitioner and client, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked in order to clear energy blockages and relieve tension. The practitioner uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on the body of the recipient. In this process, joints are opened, muscles and tendons are stretched, internal organs are toned, and energy is balanced. The overall effect is one of deep relaxation, rejuvenation, and physical and mental well being.
An amazing synthesis of many techniques; leaning pressure, reflexology, energy line work, stretching and yoga. To achieve all of these effects, we use palms, thumbs, feet, elbows, forearms, and knee. To give a yoga massage uniquely different than therapy in any other modality. This system creates a powerful release of stress and tension an increase in vitality and well-being.
My massage therapy services are Thai Yoga Massage, Swedish Massage, Deep Tissue Massage,Herbal Compression, Hot Stone Massage and Warm Bamboo Massage Come and be pampered by our qualified therapist and experience the world of relaxation and rejuvenate yourself. My massage therapy is absolutely professional, legitimate, ethical and completely respectful in nature, no improper conduct will be tolerated.

I've been looking for a good traditional Thai massage place in Oakland and haven't found one yet. I was randomly in Albany getting car repair and was surprised first at the huge number of massage places in 3 blocks. I checked the reviews on Yelp and folks were right this place is 100% legit. I've had a good number of Thai massages and this place was great and reasonable price.

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Renowned for services ranging from eyelash extensions and laser hair removal to chakra balancing and chi revitalizing, Bangkok is host to an exotic and bizarre array of treatments and therapies. A quintessential component to this multi-faceted jamboree, traditional Thai massage is perhaps the most well-known and celebrated of Bangkok's pampering services. As the Japanese delicately knead flesh in accordance with Shiatsu and the Chinese offer rubs following principles of Tui-Na, Thailand presents a signature massage technique involving traditional systems of holistic beliefs.
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Sawadee ka (Welcome). Let our knowledgeable and friendly staff customize a Thai Wellness session for you to increase your energy level by unblocking trapped energy lines or put extra focus on your sore back. We are committed to providing the best therapeutic Thai Spa experience and proudly offer high-quality Thai Massage treatments at affordable prices. Schedule a session with us to started your journey into increased health and rejuvenation.
This place can be heavenly with the right massage therapist!!! My body tends to be tight and I really need that  deep tissue, good pain that comes from very strong pressure, which is why I seek Thai body massage. Anna is absolutely amazing, excellent at deep tissue/ strong pressure massage--a true healer. Anna likes to help people feel better and her intuitive massage skills, vibe and words confirm this. Anna is very strong and called herself a "knot buster," which is wonderful and true! She found knots and sore spots and broke them. I feel so much better in my body. I've been to her a few times and left very happy and satisfied each time.
Lomilomi is the traditional massage of Hawaii. As an indigenous practice, it varies by island and by family. The word lomilomi also is used for massage in Samoa and East Futuna. In Samoa, it is also known as lolomi and milimili. In East Futuna, it is also called milimili, fakasolosolo, amoamo, lusilusi, kinikini, fai’ua. The Māori call it romiromi and mirimiri. In Tonga massage is fotofota, tolotolo, and amoamo. In Tahiti it is rumirumi. On Nanumea in Tuvalu, massage is known as popo, pressure application is kukumi, and heat application is tutu. Massage has also been documented in Tikopia in the Solomon Islands, in Rarotonga and in Pukapuka in Western Samoa.[46]
First time at this spa for me, after reading reviews I realized that language might be a problem. I went in to get a deep tissue massage and had problems with arthritis in my shoulder, summer worked extra on my shoulder and the massage was wonderful I read cupping was included in the massage and it was not , but that would have taken time from my massage so no problem. Not what I consider a spa but a great massage, very authentic Chinese massage
Great Siam Thai massage, reasonable price both cash and credit card because of the same price. Everyone who love massage should try at this new spa and it's so cool in Quincy, MA. We can open the new chance to have new warm feelings, not boring past experiences in longs time ago spa. Here can give you more comfortable mind and I will be definitely come back. Every therapists are very nice and polite.

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Massage used in the medical field includes decongestive therapy used for lymphedema[10] which can be used in conjunction with the treatment of breast cancer. Light massage is also used in pain management and palliative care. Carotid sinus massage is used to diagnose carotid sinus syncope and is sometimes useful for differentiating supraventricular tachycardia (SVT) from ventricular tachycardia. It, like the valsalva maneuver, is a therapy for SVT.[52] However, it is less effective than management of SVT with medications.[53]

After I expressed I didn't feel satisfied from that massage with Marisa because I needed more pressure, the owner / manager was extremely concerned that I was disappointed by a gentler massage and enticed me to come back to get the type of massage my body needed! I've been to well over 100 different massage places and Siam orchid Thai massage has the best customer service. No proprietor has ever been so concerned or kind after my experience was not great. I am very impressed and appreciate them.
Freaking excellent massage. They did thai combo, and for a girl thats had MANY thai massages, this was among the top. My practitioner was awesome with the pressure, loved her techniques, she was sure to keep me draped which i appreciated. Went with my partner for couples massage who i could hear moaning and snoring on and off lmaoo. We both went cuz we were a little jacked from alot of walking and had instant relief that continued into the next day. Dont let the location/looks fool you, these folks are on point!
AD 1878: Dutch massage practitioner Johan Georg Mezger applies French terms to name five basic massage techniques,[13] and coins the phrase "Swedish massage system". These techniques are still known by their French names (effleurage (long, gliding strokes), petrissage (lifting and kneading the muscles), friction (firm, deep, circular rubbing movements), tapotement (brisk tapping or percussive movements), and vibration (rapidly shaking or vibrating specific muscles)).
We were greeted by the owner, Tanya, and offered water as soon as we entered and waited for our room. She kept us company and led us to our room with two massage beds and another grand view. We were instructed on how to prepare as we waited a little longer for our masseuses to arrive. Being the awkward first timers we were, we actually didn't know what to actually do and expect. But our masseuses, Mary and Claudia, were very patient with us!
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We were taken to a room for our massage. We both had the same service, the Siam Orchid Retreat Massage. I consider myself able to withstand pretty hard massages, but I found my experience kind of painful. I hadn't expected my masseuse to use her whole weight on me, walk on me, etc. And when I made a pained noise, she kind of gave me an attitude saying, "Well, you said you wanted hard!"
When you are looking for massage therapy, be sure to check which type of massage a practitioner can provide. Match that with the benefits you hope to get from the massage session. You may want to chat with several different practitioners to find the one who understands your needs and is used to working with people with similar goals. Be sure also to discuss any allergies, such as to scents or plant oils, so your massage will be relaxing and beneficial without that concern.
In regulated provinces massage therapists are known as Registered Massage Therapists, in Canada only four provinces regulate massage therapy:[95] British Columbia, Ontario, Newfoundland and Labrador, and New Brunswick.[96] Regulated provinces have, since 2012, established inter-jurisdiction competency standards.[97][95] Quebec is not provincially regulated. Massage therapists may obtain a certification with one of various associations operating. There is the Professional Association of Specialized Massage Therapists of Quebec, also named Mon Réseau Plus, which represents 6,300 massage therapists (including orthotherapists, naturotherapists and others), the Quebec Federation of massage therapists (FMQ), and the Association québécoise des thérapeutes naturels; however, none of these are regulated by provincial law.
A 2004 systematic review found single applications of massage therapy "reduced state anxiety, blood pressure, and heart rate but not negative mood, immediate assessment of pain, and cortisol level", while "multiple applications reduced delayed assessment of pain", and found improvements in anxiety and depression similar to effects of psychotherapy.[54] A subsequent systematic review published in 2008 found that there is little evidence supporting the use of massage therapy for depression in high quality studies from randomized controlled trials.[55]
It's been about a week since I went. I was definitely pleased with my massage. I have gone to a place in mililani but My husbands client recommended I go here so I said "hey why not it's another massage therapist recommending me go there" so I did. It was the best he ever. I dozed off here and there. Wasn't to rough on me. I'm super sensitive to people rubbing my knots. They usually are painful but not here. I'll definitely be going back in a few weeks. The staff was super nice. I enjoyed my ginger honey tea after my massage as well. Much mahalos ladies.

In Myanmar, massage is unregulated.[100] However, it is necessary to apply for a spa license with the government to operate a massage parlour in major cities such as Yangon. Blind and visually impaired people can become masseurs, but they are not issued licenses. There are a few professional spa training schools in Myanmar but these training centers are not accredited by the government.[citation needed] 

If you've been jonesing for a change from your traditional Swedish massage, or you are particularly stiff or sore due to exercise or arthritis, Thai massage may be just what you're looking for. Unlike most massage modalities that utilize massage oils and require you to disrobe and climb under a sheet on a massage table, Thai massage is performed while you are fully clothed, usually on a padded mat on the floor.
Noticed this place while driving by, we stopped by for a much needed massage! Julie was my massage therapist. She was wonderful. I had a bunch of knots and she was strong enough to kick my knots butts! I rather enjoy the pain bc I know that afterwards I'll be in less pain! Will come back. The price was good in comparison to other places and I will definitely be back as she recommended I come more often bc the knots are rather large bc of my extensive workouts.
Most types of massage, with the exception of some traditional Chinese medicine are not regulated in China. Although illegal in China, some of the smaller businesses are fronts for prostitution. J.K., anti-prostitution operation has established sting operations to combat the situation.[98] These are called falangmei (发廊妹 "hairdressing salon sisters").
In fact, the history of Thai massage is more complex than this legend of a single founder would suggest. Thai massage, like Thai traditional medicine (TTM) more generally, is a combination of influences from Indian, Chinese, Southeast Asian cultural spheres, and traditions of medicine, and the art as it is practiced today is likely to be the product of a 19th-century synthesis of various healing traditions from all over the kingdom.[6] Even today, there is considerable variation from region to region across Thailand, and no single routine or theoretical framework that is universally accepted among healers.

Our professional staff of hair and makeup artistry is the best, we have built a wonderful reputation over the years that have allowed us to open additional locations, and our employees are here to pamper you and your party like family in the Thai tradition. If you are looking for that calm relaxing and invigorating experience in an upscale environment, Thai Massage and Day Spas is the place to visit.


Whether you’re planning an intimate gathering for spa day for a wedding Thai Massage and Day Spa provides an exquisite experience. With individual attention, and a unique setting, we will help in the planning of your wedding party experience. Our dedicated and experienced staff works closely with you to help bring your dream group spa day to life. From the moment you arrive for your spa time until you depart, Thai Massage and Day Spa surrounds you in a warm and relaxing atmosphere.
I received a warm and friendly greeting at the entrance. The decor and smells was very relaxing and a sight to remind of a traditional Thai massage spot. I was lucky to get a same-day Thai massage because this place accepts appointments only. The place is moderately sized and I feel the clientele defaults to a 60 min which was what I took and was well worth it.
Have you ever had a Thai massage? Well you should get one if you haven't. Seriously, they get down to the very DEEP part of your problems. It's so peaceful and relaxing yet tough on your body. I don't know if tough is the word? Rough? Hmm. Well, the massage itself was full body and felt really good. Not sure how to describe it but they stretch you at the end and it is a legit massage place. Tip: don't go if you're sore! Cus they really work you! I'll be back!
At our advanced day spa facility, we perform various styles of therapeutic massage, including traditional Thai, Lomi Lomi, shiatsu, Swedish, deep tissue, and stone massage techniques. These different modalities have been developed over the ages, and by different cultures, to address the ills that routinely affect the human body, but all are practiced with the ultimate aim of healing ourselves on a physical, psychological, and even spiritual level. Each unique style of massage has its distinct benefits and produces targeted effects to help treat specific complaints and conditions. Some of the most sought-after benefits of massage therapy are relief from tension headaches and musculoskeletal or neurological pain, as well as reduced heart rate, blood pressure, stress levels, anxiety, and depression... 

Mission:  Our mission is to provide our clients peace, relaxation, and well-being of body, mind, and spirit through the healing power of traditional Thai massage. Our friendly, highly trained, and experienced staff will customize massage treatment to meet individual needs in our professional and comfortable environment thus providing an unforgettable massage treatment.
We apologize but we did not get a message requesting for any appointment from you. The only “text” we received from you was “Aloha from Maui remember me?” and  your selfie photo. We deal with a lot of professional clients on a daily basis who don’t play guessing games with us. But all in respect thank you for your review and sorry we missed you.  Have nice day! Read more

I absolutely loved this place. The service was amazing you get greeted with a cup of warm tea. The ambient atmosphere was absolutely astonishing and very peaceful. I actually had a really bad shoulder pain that was really painful for s number of days and so I found this place going in and expecting to come out a little better, but I felt my body and even my mood lift with how happy I was that my shoulder wasn't as bad. The massage room itself was a small bamboo made room with beautiful decorations and lighting and really nice instrumental music in the background. I had the 90 minute oil massage and chose lavender for oil (you can choose from 5 options!). Pricing is not bad whatsoever because they give you everything that you are looking for in a massaging place.
Aisawan Thai Spa & Massage is a luxury day spa in Honolulu that offers both innovative and relaxing spa treatments. Ditch your foam roller and head on over to this spa for a professional and relaxing massage treatment. Need to schedule an appointment? Call this spa today and book your next beauty treatment. You can get the whole shebang for the same price as other spas. Save the cash for another day and pay by major credit card at Aisawan Thai Spa & Massage. For low-cost parking, have the spa validate your ticket. For those who travel by bike, this spa offers bike racks for customers. Ready for the royal treatment? Plan your experience at Aisawan Thai Spa & Massage.
One of the best massages of my life! We went here during our trip to Tokyo to celebrate my husband's birthday. I was able to easily schedule an appointment online and they were ready for us as soon as we arrived. They welcome you with tea and then show you to the massage area. We booked a 60 minute couples aromatherapy massage and it was glorious especially after the long flight. I highly recommend this place if you are visiting Tokyo

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According to research done by the American Massage Therapy Association, as of 2012 in the United States there are between 280,000 and 320,000 massage therapists and massage school students.[114] As of 2011, there were more than 300 accredited massage schools and programs in the United States.[115] Most states have licensing requirements that must be met before a practitioner can use the title "massage therapist", and some states and municipalities require a license to practice any form of massage. If a state does not have any massage laws then a practitioner need not apply for a license with the state. However, the practitioner will need to check whether any local or county laws cover massage therapy. Training programs in the US are typically 500–1000 hours in length, and can award a certificate, diploma, or degree depending on the particular school.[116] There are around 1,300 programs training massage therapists in the country and study will often include anatomy and physiology, kinesiology, massage techniques, first aid and CPR, business, ethical and legal issues, and hands on practice along with continuing education requirements if regulated.[10] The Commission on Massage Therapy Accreditation (COMTA) is one of the organizations that works with massage schools in the U.S. and currently (Aug 2012) there are approximately 300 schools that are accredited through this agency.
Traditional Thai massages have treated people for over 1,000 years and has worked wonders. This ancient healing art helps to achieve a healthy body and a relaxed mind through the healing power of touch. Thai massage works the joints and soften tissues by pressing, pulling, stretching, and manipulating the body. The massages we offer will improve your flexibility, increase vitality, ease pain, and promote circulation, while offering a fully relaxing experience.

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Let's be clear, this is Thai style massage, not the usual Massage Envy or Canyon Gate true spa. There will be a lot of pressure, deep tissue work, as well as stretching like turning you into a human pretzel, but in a good way. Think of this like Asian vs Western style of parenting. You may be used to a lot of "Great job!" or "I'm proud of you" and even hugs, but this is more like Tiger Mom tough love. You get what you need, and sometimes what you need is a light ass kicking. You will walk out a better person, but the experience will not be 100% comfortable while in progress. However, one day, you may become a doctor, lawyer, or engineer because you've been tested by fire at the Thai Spa. They may go easy on you if you're good at tennis or piano. All in all, one of my preferred full body massage place after a snowboarding trip or if I have a lot of knots or tightness in my muscles.
We offer treatments designed to enhance the body and eliminate stress and tension – this is essential for over all well-being. Our mission is to provide a safe and inspiring space to help people of all ages and backgrounds discover the benefits of creating inner balance through therapeutic massage. All of our technicians are licensed professionals whose number one goal is to ensure your utmost satisfaction.
Som and her team offer service at the highest standards with a welcoming smile and a welcoming cool drink to refresh you. Each of the specially trained, qualified team members continue their training and keep up to date with new massage techniques and new forms of relaxation methods. If you haven't experienced a thai massage, you are simply missing out.
A deriving range of massage techniques, the Chinese massage method is most closely linked to acupuncture because the meridian system guides Chinese therapists. You will find that most textbooks on Chinese massage list between 30 and 70 available techniques. These include deep, penetrating strokes and soft tissue manipulation methods. Some Chinese massage therapists will also include herbal medicine in treatment to assist with healing.
The best massage place ever. The price is reasonable, the massage is good and for me the place is very convenient. I've been going here for almost 2 years after being convinced to get a massage by my wife. Almost every massage I've had has been great and some have been amazing. I prefer a deep massage with lots of stretching, but on the occasions where I want something less vigorous, they listen and back down. I highly recommend.
Possibilities tickets:  Ticket to take at Thai Airways                                                            – Departure Brussels Saturday 02 February at 1:10 pm – arrival at 6:10 in Bangkok. Many connections to Chiang Mai + 1 hour flight                                              -Return Bangkok Sunday 17 February at 0.30 – arrival in Brussels on Sunday 17 February at 07.00.
Medical Massage is a controversial term in the massage profession.[50] Many use it to describe a specific technique. Others use it to describe a general category of massage and many methods such as deep tissue massage, myofascial release and triggerpoint therapy as well as osteopathic techniques, cranial-sacral techniques and many more can be used to work with various medical conditions.[51]
Excellent massage every time. Metta offers one of the best massage experiences I've had. Based on traditional Tai techniques therapists apply their body weight, on the pressure points, releasing the tension, opening up the muscles and reaching deeper tissues than in classical styles even with the stronger therapists. After the session you feel renovated for several days. Even my vision improves for an hour or so after the session. All staff is very friendly and professional. They offer a special hot tea after the session and adjust each session to your particular pain points. I'd like to thank Tao and O specifically for their excellent work.
Clean, relaxing, staffed with massage therapists who live and breathe Thai massages. Love the loose… Clean, relaxing, staffed with massage therapists who live and breathe Thai massages. Love the loose clothing they give you and regular check-ins as to how it feels and whether to go easier or with more pressure. There were times when it hurt but as far as I know it's supposed to in order to target knots most effectively. A must to drink the tea afterwards. My body hurt the day after but the following day all pain and knots were gone. Completely gone. Read more
Deep tissue massage is a focused, therapeutic massage that targets muscle knots (also known as "adhesions") and specific problem areas in the deeper layers of muscle and connective tissue. Using deliberate, slow strokes or friction across the grain of the muscle, the therapist addresses chronic tight or painful muscles, repetitive strain, postural problems, or injuries.
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In Mexico massage therapists, called "sobadores", combine massage using oil or lotion[101] with a form of acupuncture and faith.[102] Sobadores are used to relieve digestive system problems as well as knee and back pain.[101][102] Many of these therapists work out of the back of a truck, with just a curtain for privacy.[102] By learning additional holistic healer's skills in addition to massage, the practitioner may become a curandero.[103]

Our first Thai Massage and it was wonderful. I booked the 90 minute Royal Couples Massage package and thanks to some protest in the City, we were 5 minutes late. So because of that, we had to cut our massage time early but the lady in the front was nice enough to discount us for the inconvenience. We got to use the steam room afterwards too, which was very clean and spacious for showering/getting ready after. The masseuses were both ladies but we didn't catch their names. They were very professional and damn, do they know how to get those knots out! If I worked or lived out in SF, I'd be here more often, especially for that Office Syndrome Massage I saw listed.

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Burmese massage is a full body massage technique that starts from head to toes, drawing on acupuncture, reflexology, and kneading. Signature massage strokes include acupressure using the elbows, quick gentle knocking of acupressure points, and slow kneading of tight muscles. The massage is aimed to improve blood circulation and quality of sleep, while at the same time help to promote better skin quality.

This is the “classic” among the GREEN PEEL® peeling treatments. After a thorough evaluation, the Herbal Peeling mixture is intensively massaged into the skin. Blood circulation is increased, the supply of oxygen and nutrition is improved and skin renewal is stimulated. This effect is stopped after two to five days depending on the skin texture with a more or less strong peeling process of the skin. During this time, the skin needs to be treated at home with special Dr. Schrammek skin care products. To conclude the GREEN PEEL® Herbal Peeling Treatment Classic, the aesthetician performs a beauty finishing treatment after five days and nourishes the now particularly receptive skin with valuable ingredients.
I have been happy with this place, but it seems I no longer get Summer anymore....even though I make… I have been happy with this place, but it seems I no longer get Summer anymore....even though I make appt. Lilly is great too and does  a very good knee in the hamstring massage, but I havent seen Summer since before New Years....very sad :( Read more
After I come here my entire body hurts for a few days after. Once the pain goes away I feel the difference and how my back indeed feels much better. After 7-10 days the pain comes back and I try to get another massage (I don't always come here though). I have been here a few times, most of the times waking in and never requested anyone in particular. All therapists I had were great. The technique and the way the massage is done is very similar and everyone was very good.
I have gotten a number of massages over the course of my life. None are in the same league as Siam Thai. The actual location atop the Century Center is well designed and calming. My masseuse was a woman named Amy. I requested hard pressuee, and boy did she deliver. For those that have not done had Thai massage before, it is unbelievably executed. The above was my original review which culminated in a 5 star rating. But I have to drop it to 4 stars now. I had bought a gift certificate off their website, which was to be emailed to my brother as a gift. However my brother never received the email. That is fine and understandable. However for the past couple days, they ignored my email, Yelp message and text message. I decided to call. On the phone they tried to dodge things still, which seemed questionable at best (possibly shady). However supposedly they will honor the order confirmation that I received. Again the issue is not that my brother did not receive the email. It was everything that followed. 

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Siam's location is in mid-Market; not the best location and parking can be a challenging (best to use Uber or Lyft).  But inside the environment is very serene with wood interior and the sound of water flowing.   They have a large number of masseuses here at any given time- I believe ~8 so they often have availability, provided you schedule.  Cost is $90 for a 1 hour swedish oil massage, and $5 discount if you pay by cash.  Some of the masseuses have their own unique hours; for example Judy often starts at 2 PM on.  You can also request a massage table if you prefer (which is elevated and I find allows for better breathing), versus the ground mat that is common in thai massage.  Siam also has a steam room which is extra and showers.  

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     During the massage, my masseuse was pretty professional, she used the right amount of pressure and always asked me If I ok. She recommended walking on my body gently, she has a lot of experience. After my massage my body felt very soft and relaxed.  I asked her name which Tanya, I read a lot of good reviews from Tanya. I finally know why Tanya so popular unite I tried her massage!!
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This energy-based, traditional Thai massage, focuses on feet and reflexology, up to the knees, using a wooden therapy stick, massage oil from Wat Po in Thailand and massage cream. reflexology points on the soles of the feet are associated with particular body organs. Pressure on specific points helps stimulate activities of the inner organs, promotes deep relaxation and improves blood circulation. $73 / 1 hr. $100 / 1.5 hrs.
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Middle-Ages: Medical knowledge, including that of massage, made its way from Rome to Persia in the Middle Ages.[citation needed] Many of Galen's manuscripts, for instance, were collected and translated by Hunayn ibn Ishaq in the 9th century. Later in the 11th century copies were translated back into Latin, and again in the 15th and 16th centuries, when they helped enlighten European scholars as to the achievements of the Ancient Greeks. This renewal of the Galenic tradition during the Renaissance played a very important part in the rise of modern science.
Sports injuries occur during any type of physical exercise, not just while playing a sport. Common sports injuries include tennis elbow, carpal tunnel syndrome, plantar fasciitis, lower back pain, torn ACL, torn ligaments, and sprains and strains. Improper use of weights or lack of proper equipment are often to blame. Other times, accidents happen. If we have fitness goals in mind, it can be easy to ignore our physical limitations. Sports massage helps alleviate the stress and tension which builds up in the body’s soft tissues during physical activity where minor injuries and lesion occur due to over exertion and/ or overuse. Massage can break them down quickly and effectively. Sports massage incorporates a combination of techniques including stretching, compression, friction, toning, and trigger point response technique similar to acupressure or shiatsu. This treatment tends to be deeper and more intense.

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Thai massage – or Nuat Thai – combines both physical and energetic aspects. It is a deep, full-body massage progressing from the feet up, and focusing on sen or energy lines throughout the body, with the aim of clearing blockages in these lines, and thus stimulating the flow of blood and lymph throughout the body. It draws on yoga, acupressure and reflexology.

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Our first Thai Massage and it was wonderful. I booked the 90 minute Royal Couples Massage package and thanks to some protest in the City, we were 5 minutes late. So because of that, we had to cut our massage time early but the lady in the front was nice enough to discount us for the inconvenience. We got to use the steam room afterwards too, which was very clean and spacious for showering/getting ready after. The masseuses were both ladies but we didn't catch their names. They were very professional and damn, do they know how to get those knots out! If I worked or lived out in SF, I'd be here more often, especially for that Office Syndrome Massage I saw listed.

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One of the biggest benefits is the relaxation that comes from it. Numerous studies have shown that those who have massages are more relaxed, and many seek out massage as a form of relaxation. This, paired with the yoga-like elements of Thai massage, which is also relaxing, ensures that Thai massage can help even the most tense person find relaxation. Along with this, Thai massage is an excellent way to relieve stress. Since stress can have long-term and serious effects on the body and mind, using Thai massage to help relieve stress will help improve overall health.

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At Traditions Massage and Facial Spa, we offer a unique expericence tailored around your specific needs. From Deep Tissue  Massage, Couples in the same room Massage,  Prenatal and Hot Stone to Facials, Peels to waxing. We have it all! We feel that giving the true 60-minute hands on, one-on-one personal service, add-ons that enhance your experience and a wonderful treat really brings in the personal touch that sets our spa above the rest. At Traditions, we have brought back to our guest what the true meaning of Massage, Facials, and Skin care really means.We hope we will see you soon so that you can experience what everyone is raving about at Traditions Day Spa!!! 

9/9/2018 Thank you for your feedback. We are very sorry to hear that you feel that the massage made your neck… Thank you for your feedback. We are very sorry to hear that you feel that the massage made your neck stiff. It's uncommon for the body to react in this way after an aroma therapy massage. As we discussed before perhaps it was other contributing factors that caused your stiff neck. Read more
This place is absolutely wonderful!  I have gotten massages all over the place from Asha, Heavenly Massage, Massage a Envy, Ritz Carlton hotel, resorts in Mexico etc... although all of the mentioned places are awesome and have their own individual thing that makes them awesome however I think I have finally found the place and therapist that I will be seeing regularly.  Summer, she is an amazing therapist who literally moved my body in ways that I didn't think we're possibly - cracking and stretching my back, deep and thorough massage of my head/scalp, neck, shoulders, back, legs and even a phenomenal massage of my feet!  I am telling you, if you haven't been here, it's an absolute must that you go and see Summer.  This massage is completely different from the tradition deep tissue massage that you will receive at other places, Summer literally even walked on my back and used her feet/knees to massage my muscles.  
Went here to celebrate my anniversary with the hubs and local or not still loved the view! They welcomed us in quickly and were courteous and polite. It was our first Thai Massage and they literally massaged us from head to toe (we did the couples massage). If you are a light weight go with the light massage, if you are a heavy weight go with the light massage lol. My hubby was so relaxed he started snoring smh. Afterwards the only thing you will want to do is sleep. Trust Me! Immediately afterwards they unexpectedly gave us ginger tea. Best ginger tea I have ever had and with a strong, repeat strong kick to it. It was so perfect after the massage. If you are a professional relaxer or if you need a DEEP massage to get out those kinks definitely check them out!

massage therapy

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