I really wish I could give this place 5 stars. I really do. I came in with high expectations when I booked a reservation for both of us on a Monday after work. This is a beautiful space, and it feels like we've been transported to a calm, zen space that you would have never expected in the busy and dingy streets of the Civic Center area of San Francisco.
Structural Integration's aim is to unwind the strain patterns residing in the body's myofascial system, restoring it to its natural balance, alignment, length, and ease. This is accomplished by deep, slow, fascial and myofascial manipulation, coupled with movement re-education. Various brands of Structural Integration are Rolfing, Hellerwork, Guild for Structural Integration, Aston Patterning,[8] Soma,[60] and Kinesis Myofascial Integration.[61]
$70 for an hour is reasonable but their massage is MUCH better than any other traditional place that you have visited.  The only downfall is that this place isn't one of the posh, tranquility type places like Asha (get extra pampered, zero sound/noises in entire facility, heated beds etc) - unfortunately I could clearly hear through the walls of conversations taking place but they didn't last long so it didn't really bother me.   

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I'm not an expert in massages, but I can tell you the 60 minute deep tissue massage did wonders for my back and leg muscles and the whole experience was very relaxing. A nice break from the stress of traveling. Setting up the appointment through Yelp was very easy to do. They will send you directions because it is not easy to find from street level (business is on the fourth floor). The elevator on the left only goes up one floor. If you take the Tokyo subway to Roppongi station as I did and go up any random exit, it may be hard to find. Recommend following the directions they provide and exit the station using the closest exit.
Is the use of essential oils, and other aromatic compounds for the purpose of altering a person’s mind, mood, relaxation and health. We use premium grade, all-natural aromatherapy products that have been utilized for their restorative and relaxing properties for centuries. Popular essential oils include lavender, peppermint, lemon, chamomile, melaleuca, and our own special blends. Essential oils contain their own healing properties and have been used in therapies across all cultures. Please make one of our staff members aware of any allergies, intolerances, or sensitivities you may have.
Practiced for centuries, Tui-Na continues to grow in popularity. Tui-Na techniques and details of its successful uses in treating a range of health problems are documented in a vast treatise - The Yellow Emperor's Classics of Internal Medicine written about 2500 years ago. Tuina (tui na) is well suited for the treatment of specific musculoskeletal disorders and chronic stress-related disorders of the digestive, respiratory and reproductive systems. 

I went in for a 30 min massage before boarding my Vegas flight for vacation. Although 30 min is much too short, I still think it was the equivalent of an hour massage anywhere else. I spent my entire vacation pain free and when I asked my daughter to give me a neck massage a week later, she said she couldn't locate any superficial knots, which was a first! I highly recommend this place. I told Summer exactly where to put pressure and she obliged. She's very strong and talented. My back was a mess, and it hurt like hell, but the good kind of pain where I felt the knots melting away. Also I was sore for a few days, but honestly I would take soreness any day over a stiff and knotted back. Fyi-The spa certificates they sell at Costco are ineffective, you end up paying the same amount. All in all amazing experience, do the 1 hour massage minimum - you won't be sorry!
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Brown is one such therapist who has incorporated her Thai massage work into her table massage practice. And she’s found the addition of a table Thai massage has had unexpected benefits to her practice. For one, she attracts new clients who were always interested in massage but didn’t want to take off their clothes, as well as current clients interested in Thai massage but uncomfortable being on the floor. 

An aromatherapy massage is a Swedish massage with scented plant oils (known as essential oils) added to the massage oil. Extracted from flowers and other plant parts, essential oils offer a pleasing scent and are believed to have healing properties. Lavender and rose, for instance, are known to promote relaxation. Although oils may be selected to address specific needs, the therapist typically uses pre-blended oils to relax, energize, or uplift.
Although there is a standardized system of training Thai traditional medicine in Thailand the control of medical practice is not well guided by local governmental agencies.[11,12] This has led to a situation where laypersons without degrees are practising Thai traditional massage. Although a legal framework to control of Thai massage medical centers and massage shops is available, the massage is also widely conducted in other settings without control. Also, since Thai traditional massage has ethnic and cultural connections, people tend to accept it out of belief, not knowledge. Standardization of the massage is an issue and when done, it can bring about greater acceptance of the massage system.
Wat Pho, the center of Thai medicine and massage for centuries, opened the Wat Pho Thai Traditional Medical and Massage School in 1955 on the temple grounds, the first such school approved by the Thai Ministry of Education. Wat Pho offers four basic courses of Thai medicine: Thai massage, Thai midwife-nurse, Thai pharmacy, and Thai medical practice.[7]
This is such an unusual place. Not sure how they got all these fabulous reviews. The first time I decided to try it, I called and made an appointment. The woman who answered the phone didn't really speak english, so when I told her that I wanted to make an appointment she kept saying "ok ok ok". I felt that she didn't understand. I showed up to the appointment the following day and the person at the front was so confused when I told her I had an appointment. Needless to say she begrudgingly took me back to a room and left. Another woman comes in and starts massaging. As she is massaging I notice loud chewing sounds. Turns out she was chewing gum loudly and popping it too! I had never experienced anything like that during a msaage! The massage itself was ok with deep pressure, and they offered cupping therapy. They never bother to ask you why you are there or what your preferences are. Even when I kept asking her to focus on my neck and shoulders she just tried to follow her own routine and seemed annoyed. I decided to give it another try, so called again to make an appointment, and sure enough a woman answered and seemed confused when I requested the appointment. I asked if summer was there since I read great reviews about her. The woman started yelling at me!!! Honestly this place is so shady and unprofessional, I don't know how hell they got all these supposed stellar reviews on multipe sites like tripadvisor and thumbtack. For 70$ you can find so many other wonderful, professional and attentive massage places in the area.

I have been happy with this place, but it seems I no longer get Summer anymore....even though I make… I have been happy with this place, but it seems I no longer get Summer anymore....even though I make appt. Lilly is great too and does  a very good knee in the hamstring massage, but I havent seen Summer since before New Years....very sad :( Read more

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Massage of Chinese Medicine is known as An Mo (按摩, pressing and rubbing) or Qigong Massage, and is the foundation of Japan's Anma. Categories include Pu Tong An Mo (general massage), Tui Na An Mo (pushing and grasping massage), Dian Xue An Mo (cavity pressing massage), and Qi An Mo (energy massage). Tui na (推拿) focuses on pushing, stretching, and kneading muscles, and Zhi Ya (指壓) focuses on pinching and pressing at acupressure points. Technique such as friction and vibration are used as well.[69]
I've been here 3 times, as a former professional massage therapist, I have to say that these people do things far beyond what I was capable of and it's AMAZING! I've recommended it to all of my friends. My massage therapist PAULA have amazing skill and technique and are perfect for anyone like me who's worried about a lack of pressure. Nelly is wonderful if you just want a nice relaxing massage after a hard day. My preference is for PAULA who work very deep into tissue and do a lot of full body stretches (it's Thai massage after all!) This is better than anything you'd get at MassageEnvy. Spas around the Houston area which provide quality Thai Massage are incredibly rare.
Being from LA, I was in Chicago for the first time and was exhausted exploring the city over the weekend for straight 3 days. Started looking for a authentic place for a massage and came across Chinese Traditional Massage on google/yelp and checked out the websote which was authentic and also read some great reviews on yelp. I prefer the chinese massage over traditional massages as its reaches your energy body and is intense not superficial. Read some great yelp reviews mentioning massage therapists name as Summer. I asked for a 1 hour Tui Na level2 massage from Summer. It was the best massage i have had in my life. I have had massages across LA for several years now. This was the most intense precise and detailed massage i have ever had. The energy in her hands is amazing. She has great knowledge of the body and how to relieve stress from each area of the body. I cannot describe it in words, you have to experience it for yourself. I would love to get a massage from Summer again. Its total value for the price. She gives more than 100% to ensure you have the best massage. Highly recommended!!
The most widely recognized and commonly used category of massage is the Swedish massage. The Swedish massage techniques vary from light to vigorous.[62] Swedish massage uses five styles of strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) and vibration/shaking.[63] Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks.[64] The development of Swedish massage is often inaccurately credited to Per Henrik Ling, though the Dutch practitioner Johann Georg Mezger applied the French terms to name the basic strokes.[65] The term "Swedish" massage is actually only recognized in English and Dutch speaking countries, and in Hungary. Elsewhere the style is referred to as "classic massage".
I absolutely loved this place. The service was amazing you get greeted with a cup of warm tea. The ambient atmosphere was absolutely astonishing and very peaceful. I actually had a really bad shoulder pain that was really painful for s number of days and so I found this place going in and expecting to come out a little better, but I felt my body and even my mood lift with how happy I was that my shoulder wasn't as bad. The massage room itself was a small bamboo made room with beautiful decorations and lighting and really nice instrumental music in the background. I had the 90 minute oil massage and chose lavender for oil (you can choose from 5 options!). Pricing is not bad whatsoever because they give you everything that you are looking for in a massaging place.

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Thai massage has been practiced in America since the 1990s when Westerners began practicing it. Thai massage is more commonly found than it used to be at American spas, but you can't find it everywhere for two reasons. First, the spa needs a room with a large, padded mat in order to offer Thai massage. It's easiest if the room is always set up for Thai massage, and yet it is more of a specialty request. It just makes more economic sense to have the room set up with a table for a Swedish massage.
The cost of a Thai massage will really depend on where it is you go. You can get an amazing, one-hour Thai massage for ฿200 (about $6), but the salon itself might be less than luxurious. You can opt for one of the more expensive options, with the same massage, for upwards of ฿500 (about $15). While tipping is not necessarily a custom here in Thailand, we do recommend you tip your masseuse. The massages are incredibly cheap, and these people’s jobs are simply exhausting.

Do you want a real professional massage? Well, this is the place. I would not go anywhere else. I have tried a few spots and they were not even close to the quality and comfort this place offers. These ladies are awesome and magical. I personally like stronger/deep tissue massage and Thai Spa Massage 2 never disappoints me. They always ask what area to focus on and work out any knots they finds. Place is very clean and comfortable. Staff is super friendly. Price of $70 may seem high for Vegas but it is worth every penny. To me this quality of massage is very hard to find and usually typical for high end resorts.

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Whoa! Did that just happen? Mind blown! Datchy was not playing games. Easily one of the best massages I've ever had and I've had a lot of massage. Don't be the last to know. She's an artist. If I had to find something to complain about it would have to be the frigid temp. She made every attempt to keep me covered by multiple blankets but it was still chilly chill chill. In all honesty with that quality of work I'd consider a luxury not a necessity to feel warm. Do your self and your friends a favor get that good work.

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My wife and I came to Las Vegas for our honeymoon. After party's for several days, I invited the spouse to a massage. I found this place on Yep after discovering the (exorbitant) prices at the Aria, where we stayed. The ladies at this spa took us in right away. We were walk ins. My wife got a combination massage. I got a deep rub massage. I told the masseuse my problem areas. She walked on my back and legs after my approval. She was very thorough and efficient. I was like melting butter afterwards. Why not 5 stars? Although my wife enjoyed the massage, she felt that it was too hard at times. She would have preferred a licensed massage therapist. As for me, I kinda like it rough. I'd go back here next time we're im town. 

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Highly Recommend Nista! Hands down, BEST masseuse I have ever had. I've been around the world and it's just always a constant search for the perfect masseuse, and I have finally found her! Just the right pressure, professionalism, personality, and technique! I've been having the Swedish/Thai full body almost every week, after a weeks of work, heaven. lol and if your like the minority of people like me who doesn't enjoy the stretching, they can tailor towards you without it as long as you let them know :)
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Mary was great. She gives awesome pressure and is very knowledgeable. I like a lot of pressure and she exceeded my expectations. Also had yunee(don't know the spelling but pronounced U-NEE).  She was also great, especially if you like a more soothing touch. Almost Swedish but with good pressure. My fiancé had katie and he loved his massage with her. He said she was able to pop almost every joint in his body and felt so much relief after. Highly recommend requesting any of these 3 ladies. Thanks for the amazing massages!!!
Deep tissue and trigger point massages are very similar. The difference is that deep tissue massage uses various traditional massage techniques to work the tissue, whereas trigger point massage is literally looking to manipulate or press on that one point that relieves tension in an entire area (perhaps not even nearby). For both, consider this contraption, which is an invaluable tool for torturing soothing sore muscles all over your body. This is a great guide on doing trigger point therapy for yourself.

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Clean, relaxing, staffed with massage therapists who live and breathe Thai massages. Love the loose… Clean, relaxing, staffed with massage therapists who live and breathe Thai massages. Love the loose clothing they give you and regular check-ins as to how it feels and whether to go easier or with more pressure. There were times when it hurt but as far as I know it's supposed to in order to target knots most effectively. A must to drink the tea afterwards. My body hurt the day after but the following day all pain and knots were gone. Completely gone. Read more
Middle-Ages: Medical knowledge, including that of massage, made its way from Rome to Persia in the Middle Ages.[citation needed] Many of Galen's manuscripts, for instance, were collected and translated by Hunayn ibn Ishaq in the 9th century. Later in the 11th century copies were translated back into Latin, and again in the 15th and 16th centuries, when they helped enlighten European scholars as to the achievements of the Ancient Greeks. This renewal of the Galenic tradition during the Renaissance played a very important part in the rise of modern science.
In the US, licensure is the highest level of regulation and this restricts anyone without a license from practicing massage therapy or by calling themselves that protected title. Certification allows only those who meet certain educational criteria to use the protected title and registration only requires a listing of therapists who apply and meet an educational requirement.[122] It is important to note that a massage therapist may be certified, but not licensed. Licensing requirements vary per state, and often require additional criteria be met in addition to attending an accredited massage therapy school and passing a required state specified exam (basically the certification requirements in many states). In the US, most certifications are locally based. However, as of March 2014, some states still do not require a license or a certification.[citation needed] However, this is thought to change eventually as more regulatory bodies governing the profession of massage are established in each state. Furthermore, some states allow license reciprocity where massage therapists who relocate can relatively easily obtain a license in their new state. Not all states provide this option.[123]
I did not like having to wait for 10 minutes after my appointment to check out. There was a customer that came in 10 minutes before me and was checking out when I came out of my service and she was allowed to monopolize the front desk for 10 more minutes. I realize that with multiple services that there will be multiple clients leaving at the same time. Get more help, more computers or come up with a different way to check out your clients. Your front desk girls are very courteous and my massage was very relaxing which was my goal. The customer was a buzz kill and I didn't like listening to her smack her gum and give the girls the run around with making a new appointment. I know you can't help how your customers behave, but the front desk girls may need some training on how to deal with difficult customers.

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Came here on a Sunday for my first Thai massage ever! My therapist was Eva–it was quite enjoyable, not sure if it was “amazing” since it was my first one. I had the Thai-Swedish combo and I felt like they could have worked on my back more though. The ladies were very nice, and the ambience pretty relaxing, I would definitely come back for the price and location, and happy hours are weekdays $45 before 2:00 pm. Free street parking on Sunday, otherwise they have a lot in the back, but limited parking spots. Overall did the job and got the relaxation I was overdue for!
In South Africa, massage is regulated, but enforcement is poor. The minimum legal requirement to be able to practice as a professional massage therapist is a 2-year diploma in Therapeutic Massage and registration with The Allied Health Professions Council of SA (AHPCSA). The 2 year qualification includes 240 credits, about 80 case studies, and about 100 hours community service.

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This is an awesome massage place. After a long road trip ended up in this massage center. First off all the staff are really friendly and super look and very knowledgeable about therapy. The lemon grass tea is awesome at the end. The massage is really a great relief on overall and very nice technique in handling nerves. Had different levels of pressure with different techniques in Thai massage. Over all it's a great massage and great experience in a wonderful panama trip.
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Thai massage, long considered a medical treatment in Thailand, the therapist puts you through a series of stretches that cover the entire body. (That’s why it’s often called lazy man’s yoga.) You lie on a floor mat or on a table wide enough to accommodate the therapist, and you wear loose-fitting clothing (often supplied by the spa), because there’s no way a sheet can stay put during these moves—the therapist might kneel on the back of your legs and pull your arms to arch your back and open your chest, or place her shoulder under your heel to lift your leg and stretch your hamstring. Thai massage also includes deep-pressure point work to stimulate the sen, or the body’s energy pathways.

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When you are looking for massage therapy, be sure to check which type of massage a practitioner can provide. Match that with the benefits you hope to get from the massage session. You may want to chat with several different practitioners to find the one who understands your needs and is used to working with people with similar goals. Be sure also to discuss any allergies, such as to scents or plant oils, so your massage will be relaxing and beneficial without that concern.


This place can be heavenly with the right massage therapist!!! My body tends to be tight and I really need that  deep tissue, good pain that comes from very strong pressure, which is why I seek Thai body massage. Anna is absolutely amazing, excellent at deep tissue/ strong pressure massage--a true healer. Anna likes to help people feel better and her intuitive massage skills, vibe and words confirm this. Anna is very strong and called herself a "knot buster," which is wonderful and true! She found knots and sore spots and broke them. I feel so much better in my body. I've been to her a few times and left very happy and satisfied each time.
The mood was set romanticly for Mary's birthday. The spa room is decorated with heart petals on the bed. You can actually call ahead of time for any occasion and they will accommodate the occasion by decorating the room for you (extra charge). With the room decorated and the view of the city, it's a great combination! The awe-inspiring view as the sun cascaded down downtown Honolulu put our mind at ease immediately.
As if all this were not enough, since you enter the Spa your well-being is our responsibility, and that's why we work for you feel to totally comfortable and leave out your daily worries and the stress of routine. Our masseuses are specialists in making you forget your problems, and for this reason we even provide you with the most suitable clothes for treatment. This is the only way to maximise the benefits of Thai massage.
In regulated provinces massage therapists are known as Registered Massage Therapists, in Canada only four provinces regulate massage therapy:[95] British Columbia, Ontario, Newfoundland and Labrador, and New Brunswick.[96] Regulated provinces have, since 2012, established inter-jurisdiction competency standards.[97][95] Quebec is not provincially regulated. Massage therapists may obtain a certification with one of various associations operating. There is the Professional Association of Specialized Massage Therapists of Quebec, also named Mon Réseau Plus, which represents 6,300 massage therapists (including orthotherapists, naturotherapists and others), the Quebec Federation of massage therapists (FMQ), and the Association québécoise des thérapeutes naturels; however, none of these are regulated by provincial law.
Giving this place 5 stars doesn't mean I would recommend Chinese Traditional Massage to everyone. If you approach massages as pain relief via eastern Medicine like I benefit, "Summer" could help you greatly My neck/shoulder/back are in constant tension, that the pain cause by my upper body makes me never notice my tired/sore legs from standing from working 40+ hours a week Summer find the nucleus of my neck tension immediately in a way that very few CMTs can & relieves my upper body pain can I comment w/ "How do you know where & how do you relieve it so quickly perfectly?" and Summer responds with something along the lines of "Duh" "That's why you're here" & She's 100% right & worth every penny Then once she handles my neck/shoulder tension, funny enough my legs/ankles/feet tighten up like I've been walking forever which she's provide the same relief where I walk out feeling & might even be taller walking out The best way to get an appt w/ Summer is to call a couple days ahead I get the 90 minute Thai massage for 120$ & it's worth every penny for me This is not Asha, Massage Envy, The Four Seasons, nor a gross place. Always clean & comfortable Their phones ring & front door bell rings & massage gets paused to handle walk-ins/call ins. Summer heals me until my job gets the best of me to then return, So what could be considered interruptions are pauses to me because MY PAIN IS GONE Bonus is the scalp massage & she sits your up on the table & stretches you sitting up making standing up an effortless act
Me and the mrs go here every month! They massage you exactly how you want it and it feels so nice! They are really nice and sweet but service can be a bit professional. They speak in their own language with each other when they are massaging which does feel awkward not knowing what they are talking about. Other than that its a good place and its value for money as they do a great job...

4. Make sounds. The intensity of a Vietnamese massage is partly due to the various groans and shouts that the masseuse makes while carrying out the techniques. There’s more power in a movement when you exhale and let your voice loose. When you make contact with the skin, release a grunt or a roar that signifies the effort you’re putting into the act. Each movement should be accompanied by its own sound. The combination of skin pounding and slapping with your vocal exhalations is what makes the experience exciting for your partner.
I made my appointment last minutes for my sister bday present, the owner was very helpful and happily squeezing us in their pack schedule. She was very considerate and went out of her way to make sure we got the right masseuse according on how we would like our massage. We felt welcomed from the beginning when we got there to the end of our visit. The room was very relaxing, clean, and orderly. Fresh robes were also provided while waiting. The masseuse was perfect, asked through out the whole process to make sure they were giving the right pressure. The owner even checked in on us to make sure we were well taken care of. Before we left we were offered tea and the ginger tea was decadent . Thanks to this great experience I had recommended them to my friend and myself to visit them monthly. Ps: they give a lot of time for you to prepare urself, and since the decoration is so adorable we took some picture just for the fun of it
Massage Therapy is one of the oldest and simplest techniques to optimizing health and enhancing weight loss. It is a hands-on approach to wellbeing that acts on the muscular, nervous, circulatory and lymphatic systems. Regular massage treatments allow the body to remove toxins more effectively and help relieve post-exercise pain and recovery time. Treatments also enhance muscle flexibility, can improve workout performance and prevent injuries. By increasing your body temperature, massage therapy can increase your Basal Metabolic Rate: the rate at which your body burns calories. Multiple studies have found that regular massage therapy is effective for relieving pain, reducing stress levels and preventing and treating both acute and chronic muscular injuries. Studies have also concluded that massage therapy is an excellent supportive treatment for healthy weight loss and regular treatments can also reduce cellulite, body circumference and help tone muscles.

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While on vacation in Las Vegas, my upper back, shoulders, and neck were starting to get tired/tight from me lugging around my camera gear (DSLR camera, battery grip/pack, & speedlight flash) around my neck for 4 days at roughly 4 hours each day. My legs and feet were also tired from all the walking, standing, and running on the Strip. I was looking for a massage and the place that I was staying at offered massages but I found the prices to be too expensive.
After our long drive from San Diego my husband and I wanted to start our vacation off right.  We called and made appointments the same day we were arriving into town.  We had the couples massage and it was awesome!  The massage room was very clean and everything smelled nice.  The ladies both did a great job.  We would definitely return the next time we are here.

The founder of Thai massage and medicine is said to have been Shivago Komarpaj (ชีวกโกมารภัจจ์ Jīvaka Komarabhācca), who is said in the Pāli Buddhist canon to have been the Buddha's physician over 2,500 years ago. He is noted in ancient documents for his extraordinary medical skills, his knowledge of herbal medicine, and for having treated important people of his day, including the Buddha himself.[5]


I was pretty excited to visit Erawan based on the great reviews it received.  However, the masseuse… I was pretty excited to visit Erawan based on the great reviews it received.  However, the masseuse twisted my neck too hard (or in a wrong way?) during one of the Thai massage stretches.  I woke up the next day with a ton of neck soreness, but I tried to shrug it off as normal post-massage soreness.  But ever since the day after until now (5 days later), the pain has been excruciating and I've barely been able to move my neck.  To make matters worse, I was here in Japan for my honeymoon so it made it really hard for me to enjoy the week.  Visitors beware! Read more
Thai massage therapy requires extensive training, and the preeminent place for it is Wat Po in Bangkok. The school offers three certification levels, with the third one alone requiring 800 hours. (Graduates are issued a certificate from the Thailand Ministry of Public Health.) There are numerous programs around the world with solid training as well, but many die-hard therapists make the pilgrimage to Thailand to acquire at least some authentic knowledge base.
Great Siam Thai massage, reasonable price both cash and credit card because of the same price. Everyone who love massage should try at this new spa and it's so cool in Quincy, MA.  We can open the new chance to have new warm feelings, not boring past experiences in longs time ago spa.  Here can give you more comfortable mind and I will be definitely come back. Every therapists are very nice and polite.
I really wish I could give this place 5 stars. I really do. I came in with high expectations when I booked a reservation for both of us on a Monday after work. This is a beautiful space, and it feels like we've been transported to a calm, zen space that you would have never expected in the busy and dingy streets of the Civic Center area of San Francisco.
If you’re looking for a great massage this is the place. The place is very clean and quiet. You can request male or female if you have a preference and the prices are great! You can’t beat them. The massages are awesome, I never feel cheated and always wish I had made my appointment longer- sometimes even add time. They really listen to what you want and like. If you prefer a light massage or deep muscle work. They’ll even walk on your back if you’re ok with that, they always ask ahead of time. There is no rush either. They let you know the time the exact moment they start and they massage to the second of the hour or two hours you are paying for, sometimes even over.
I went in for a 30 min massage before boarding my Vegas flight for vacation. Although 30 min is much too short, I still think it was the equivalent of an hour massage anywhere else. I spent my entire vacation pain free and when I asked my daughter to give me a neck massage a week later, she said she couldn't locate any superficial knots, which was a first! I highly recommend this place. I told Summer exactly where to put pressure and she obliged. She's very strong and talented. My back was a mess, and it hurt like hell, but the good kind of pain where I felt the knots melting away. Also I was sore for a few days, but honestly I would take soreness any day over a stiff and knotted back. Fyi-The spa certificates they sell at Costco are ineffective, you end up paying the same amount. All in all amazing experience, do the 1 hour massage minimum - you won't be sorry!

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Thai #Massage is a unique type of massage therapy. This bodywork or body manipulation is usually done on the floor in a spa or parlor. It is performed with the client fully clothed and uses many yoga and massage techniques to provide deep stretching and relaxation. The therapist uses his or her body against the other person's body to stretch, relax and achieve a deep tissue massage. This demonstration is a technique called Thai Yoga Massage.
The owner, Umaphorn Litton is fully licensed and a professional massage therapist with over 12 years of experience working as a therapist in both Thailand and Hawaii.  She grew up in Thailand where she was first introduced to massage therapy by her sisters who owned and operated a Thai massage businesses in Thailand.  After attending Chiang Mai Massage school and working in Thailand, she moved to Hawaii to start a new life and began her American dream of owning a business. She is dedicated to and specializes in authentic traditional Thai Massage (true deep tissue muscle relief), Swedish style and injury rehabilitation massage.  
In the recent report on Thai traditional massage, Yoopat et al. reported their observation on three varieties of Thai traditional massage and concluded that “some forearm fatigue was decreased significantly among the three massage techniques.”[1] In fact, Thai traditional massage is a widely used massage technique in Thailand and is presently accepted by the Thai Ministry of Public Health. The technique can be described to be a kind of acupressure massage. Kumnerddee noted that Thai traditional massage was effective in bringing about muscle relaxation but that the technique was inferior to the worldwide well-known Chinese acupuncture.[2]

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As if all this were not enough, since you enter the Spa your well-being is our responsibility, and that's why we work for you feel to totally comfortable and leave out your daily worries and the stress of routine. Our masseuses are specialists in making you forget your problems, and for this reason we even provide you with the most suitable clothes for treatment. This is the only way to maximise the benefits of Thai massage.

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Iyara Traditional Thai Massage introduces a type of massage in Thai style that involves stretching and deep body massage. This form of bodywork is usually performed on the floor, and the client wears comfortable clothes that allow for movement. No oils are used in this Thai massage. It is known in Thailand as "Nuat Phaen Boran" (นวดแผนโบราณ), literally, the ancient-manner massage.
Traditional Thai massage, as it is practiced at Metta Traditional Thai Massage, is a dynamic healing art utilizing ancient techniques. The therapist applies gentle deep pressure along the body's ten sen lines (energy lines) to stimulate the body's energy to bring balance and health. In short, traditional Thai massage works along these meridians using a combination of yoga stretches, reflexology, acupressure, adjustments, and internal organ massage making traditional Thai massage one of the most energizing and healing forms of massage you will ever experience.

...It is very important to ALWAYS speak up and let your therapist know if you need the pressure to be corrected, (i.e. if you need them to lighten up because it is too deep, or to apply more because it is not deep enough). Most everyone needs more pressure in some areas and less in others. This occurs because muscle tissue that contains Trigger Points is more sensitive to pressure and can be tender to the touch.


Pittsburgh, Pennsylvania-based massage therapist Beth Brown also finds that practicing Thai massage can help her deal with her own pain and stress. “If I am holding stress—a headache, for example, or tightness in my shoulder—doing a Thai massage often takes my pain away,” she says. Often, too, after a long day of massage, giving a Thai massage at the end of the day will rejuvenate her, as a yoga or meditation class might.
This place is a bit sketchy. Not sure if it is legit and the "therapist" don't listen to what the customer wants. They are extremely unprofessional as well. The therapist never introduce themselves to you at the beginning but after the massage is over and when you go to the counter to pay, the strange man that runs the place gives you a card with a name, and the name isn't the same as the person who massaged you.

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Burmese massage is a full body massage technique that starts from head to toes, drawing on acupuncture, reflexology, and kneading. Signature massage strokes include acupressure using the elbows, quick gentle knocking of acupressure points, and slow kneading of tight muscles. The massage is aimed to improve blood circulation and quality of sleep, while at the same time help to promote better skin quality.

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A Thai massage is an ancient form of healing that combines the concepts of yoga and energetic Chinese practices. About 2,500 years ago, Buddhism spread from India to Thailand. Along with this increasingly popular spiritual practice came a form of healing that had taken root in the community of Buddhists. When these new ideas reached the shores of Thailand, they mixed with the Chinese concept of the energetic body that was already being practiced.
Is a technique that focuses in the deeper layers of muscle tissue. It aims to release the chronic pain patterns of tension in the body. Through slow strokes and deep finger or elbow pressure on the contracted areas either following or going across the fibers of the muscles, tendons and fascia. It also helps break up and eliminate scar tissue that builds up in the body and reduce inflammation related pain caused by tendonitis and arthritis.
This place is a bit sketchy. Not sure if it is legit and the "therapist" don't listen to what the customer wants. They are extremely unprofessional as well. The therapist never introduce themselves to you at the beginning but after the massage is over and when you go to the counter to pay, the strange man that runs the place gives you a card with a name, and the name isn't the same as the person who massaged you.

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Biomechanical stimulation (BMS) is a term generally used for localised biomechanical oscillation methods, whereby local muscle groups are stimulated directly or via the associated tendons by means of special hand held mechanical vibration devices. Biomechanical oscillation therapy and training is offered in a variety of areas such as competitive sports,[36] fitness, rehabilitation,[37] medicine,[38] prevention, beauty, and used to improve performance of the muscles and to improve coordination and balance. It is often used in the Myofascial trigger point therapy concept to invoke reciprocal inhibition within the musculoskeletal system. Beneficial effects from this type of stimulation have been found to exist, the efficacy of the BMS Matrix therapy was proven in an independent study.[39] carried out by TÜV-Süd which was commissioned by German health insurer BKK Gesundheit.
Jump up ^ Miller BF, Hamilton KL, Majeed ZR, Abshire SM, Confides AL, Hayek AM, Hunt ER, Shipman P, Peelor FF, Butterfield TA, Dupont-Versteegden EE (January 2018). "Enhanced skeletal muscle regrowth and remodelling in massaged and contralateral non-massaged hindlimb". The Journal of Physiology. 596 (1): 83–103. doi:10.1113/JP275089. PMC 5746529. PMID 29090454.
Specialized massage tables and chairs are used to position recipients during massages. A typical commercial massage table has an easily cleaned, heavily padded surface, and a horseshoe-shaped head support that allows the client to breathe easily while lying face down and can be stationary or portable, while home versions are often lighter weight or designed to fold away easily. An orthopedic pillow or bolster can be used to correct body positioning.
I was excited to see Thai Massage has made it to PCB. I was also excited to discover what a gem this place is. After inquiring of my problem areas, Serie suggested I select Thai / Deep Tissue combo. Without a doubt, it was one of the most professional, healing massages I have experienced. Serie is most gracious and knowledgeable and obviously loves her profession. If you are looking for a healing, therapeutic and relaxing massage, you MUST call Serie. As a finishing touch, she will serve you a most delicious, personally steeped cup of lemongrass tea to compliment the massage. Oh, and those wonderful warm towels!!! Don't pass this place up!! Your mind and body will thank you!
Proprioceptive studies are much more abundant than massage and proprioception combined, yet researchers are still trying to pinpoint the exact mechanisms and pathways involved to get a fuller understanding.[93] Proprioception may be very helpful in rehabilitation, though this is a fairly unknown characteristic of proprioception, and "current exercises aimed at 'improving proprioception' have not been demonstrated to achieve that goal".[94] Up until this point, very little has been studied looking into the effects of massage on proprioception. Some researchers believe "documenting what happens under the skin, bioelectrically and biochemically, will be enabled by newer, non-invasive technology such as functional magnetic resonance imaging and continuous plasma sampling".[92]
I didn't have the best Thai massage of my life, but their couples massage for one hour is not a bad deal for $120. That's still a bit less than some other places like the Luxury Thai Spa. I actually thought the bed inside the room was nice. However, when you initially walk in, it doesn't give off the nicest impression. I'm not too picky as long as the sheets look clean and changed. The massage itself was a 3/5 for me. I got my back stepped on, but the lady who gave me the massage wasn't too accurate. I definitely think it's worth trying out several other masseuses, so I will hope for better next time around.
The ambience is very nice, all wooden with orchids with incense or candles scent wafting about and steam coming out of a humidifier in the hallway. The room itself for massage is nice: private, spacious with relaxing zen music playing. You don't really hear any other movement or customers in the hallway. Very tranquil ambience. They pay attention to cute and chill details.
Our professional staff of hair and makeup artistry is the best, we have built a wonderful reputation over the years that have allowed us to open additional locations, and our employees are here to pamper you and your party like family in the Thai tradition. If you are looking for that calm relaxing and invigorating experience in an upscale environment, Thai Massage and Day Spas is the place to visit.

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Bridging the gap between the theory and practice of Thai massage, The Encyclopaedia of Thai Massage explores the history, spiritual traditional and ethical codes of Thai medicine, alongside a detailed analysis of Thai massage therapy. The book uses full colour photographs and diagrams to illustrate the variety of techniques, as well as examples of routines for treating specific disorders. This second edition is updated with a new layout, photos and expanded text, providing an exhaustive handbook, complete with a section on the main energy meridians and acupressure points, making it the perfect tool to accompany anyone studying this modality. (International Therapist)
This was just so weird. I got there and they were able to see me immediately. I let them know I am 9 months pregnant and they said no problem, they do prenatal massage. I get in and the therapist was HORRIBLE! She spent 40+ minutes rubbing the middle of my back. That's it. I told her my neck and shoulders and especially my feet hurt and she wouldn't move from the same spot. She finally said we were done and I was shocked! She never rubbed my hands, lower back, neck, or my feet! I mean come on, who doesn't rub a pregnant persons feet? I even checked at the end to see if my feet were gross or something but no, took a shower right before I got there. It was just so strange, I ended up coming home in tears and rubbing myself which would have cost less than the $75 I paid them for absolutely nothing.
After I told my 1sf therapist as a walk in that I had lots of lower back and hip pain she started treament by after 5 min she had a more important client walk in so I was pushed off to someone who never heard why I was there.  After 10-15 min of a kitty cat pawing treatment I was suppose to be happpy. I asked to pay more For  a deep  tissue treatment but she said she didn't understand the English I was speaking. Of chourse 2 min after that she knew "do u pay cash" and "how much tip" "how much tip?'
Fifth Avenue Thai Spa invites you to enjoy a relaxing day at our spa to experience peace and tranquility. We offer the finest treatments at reasonable prices. Our signature treatment, an Authentic Thai Massage has been a favorite among our clientele. Other popular services include facials, deep tissue massages, Swedish massages, manicures & pedicures, and waxing treatments.
I was excited to see Thai Massage has made it to PCB. I was also excited to discover what a gem this place is.  After inquiring of my problem areas, Serie suggested I select Thai / Deep Tissue combo. Without a doubt, it was one of the most professional, healing massages I have experienced. Serie is most gracious and knowledgeable and obviously loves her profession.

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Wat Pho, the center of Thai medicine and massage for centuries, opened the Wat Pho Thai Traditional Medical and Massage School in 1955 on the temple grounds, the first such school approved by the Thai Ministry of Education. Wat Pho offers four basic courses of Thai medicine: Thai massage, Thai midwife-nurse, Thai pharmacy, and Thai medical practice.[7]

Thai massage has been practiced in America since the 1990s when Westerners began practicing it. Thai massage is more commonly found than it used to be at American spas, but you can't find it everywhere for two reasons. First, the spa needs a room with a large, padded mat in order to offer Thai massage. It's easiest if the room is always set up for Thai massage, and yet it is more of a specialty request. It just makes more economic sense to have the room set up with a table for a Swedish massage.
Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. ... The results and benefits of trigger point massage are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.
I picked this place to treat my best friend to a massage for both of us on her birthday due to the 5 stars review. The good news is that my friend had a blissful experience and really enjoyed her massage, which was the most important part of the experience, especially since this was for her birthday. However, since I am the one writing this review, I will write out my experience.
Part of the 90 minute massage also involved stretching certain muscles. At the end of the 90 minutes, even though I was a little bit sore from the deep tissue massage, I felt a lot better. When the massage was over, I got dressed, went to the front counter, and paid as well as left a tip. While I used the Lyft app on my phone to get ride to get back to the Strip, I was offered a loyalty card. The only thing about the loyalty card is that it was created/made for 60 minute massages and not 90 minute massages since a 90 minute massage only gets 1 stamp on the card.
This is one of the best places to get a legitimate true authentic Thai massage I have been coming here for several years usually I start out with taking a steam shower I gave you shorts to wear it's not too cold inside which is good when having a massage the last thing you want to do is be freezing while laying half naked on the bed and yes I said bed this is how Thai massages is performed walking on you if you desire stretching and pressure what I prefer is what's called the Thai  combination massage
3. Pull as much as you push. North Americans are accustomed to massages that involve using pressure, but Vietnamese massage takes it one step further and also incorporates a lot of pulling. Tugging at the limbs is a different way of encouraging blood circulation and also helps to reset joints. Hold your partner’s limb at the wrist and elbow or ankle and knee, and pull toward you. Also try slightly twisting the limb and pulling in various directions.
Ive had massages all over the country from Hawaii and Cali to New York and Jersey as well as Philippines and Guam ... Anna, Noi and Choi from Thai Spa 2 are hands down the best thai masseuse's I've ever experienced. I prefer deep, strong massages ... and the strength of any of these 3 can make u cringe, but i love it!  Once you try thai, u'll forget about any other types of massages!
As if all this were not enough, since you enter the Spa your well-being is our responsibility, and that's why we work for you feel to totally comfortable and leave out your daily worries and the stress of routine. Our masseuses are specialists in making you forget your problems, and for this reason we even provide you with the most suitable clothes for treatment. This is the only way to maximise the benefits of Thai massage.
Judy is my favorite masseuse. She is very good at calibrating pressure based on what you ask for. Her technique is terrific. She is also very sweet and cares about her customers. I have a few massage places walking distance from where I live but I still come here once a week. Siam's location is in mid-Market; not the best location and parking can be a challenging (best to use Uber or Lyft). But inside the environment is very serene with wood interior and the sound of water flowing. They have a large number of masseuses here at any given time- I believe ~8 so they often have availability, provided you schedule. Cost is $90 for a 1 hour swedish oil massage, and $5 discount if you pay by cash. Some of the masseuses have their own unique hours; for example Judy often starts at 2 PM on. You can also request a massage table if you prefer (which is elevated and I find allows for better breathing), versus the ground mat that is common in thai massage. Siam also has a steam room which is extra and showers. One of the reasons I like Siam and Judy in particular is she learns really well what works for your body. She will find tension in my shoulder and work on it without my saying anything. Also I found some Thai massages use significant pressure as a baseline and don't always deviate from it. Here, you can get a strong or a gentle massage depending on your preference. The front-desk is friendly and helpful. My advice is schedule a day or two in advance if you want to book for Friday or Saturday as the schedule gets full quickly. There are $40 foot massages in San Francisco and I do find some of those convenient. But one difference is in how you feel after and for that reason, I often come here.

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At Siam Thai Massage, traditional techniques provide sore patients with full-body relief. During massages, therapists gradually shift clients between yoga-like positions and apply gentle, rhythmic pressure and slow stretches to help soothe stiffness and improve flexibility. Thai reflexology treatments focus on the feet to stimulate other parts of the body, and deep-tissue massages work out tough, painful knots.
We are rated one of the best spas in Houston for men and women, as we provide services and sessions for individuals and parties with various Aromatherapy Massages in our modern therapy tubs, Foot Reflexology, Hot Stone Therapy, Weight Loss Therapy, Skin Care Treatments and Deep Hydrating Facials including Microdermabrasion. This is the most natural way to evenly and safely exfoliate the skin without chemicals or laser and is one of the most requested non-invasive cosmetic procedures.
While various types of reflexology related massage styles focus on the feet, massage of (usually) the soles of the feet is often performed purely for relaxation or recreation. It is believed there are some specific points on the feet that correspond to different organs in the body.[who?] Stimulation of these points during foot massage can cause significant reduction in pain.[citation needed] Studies also suggest that foot reflexology massage can reduce fatigue and promote better sleep.[45] 

Forty-three states, the District of Columbia and five Canadian provinces currently offer some type of credential to professionals in the massage and bodywork field—usually licensure, certification or registration.[78][117] Thirty-eight states and the District of Columbia require some type of licensing for massage therapists.[118] In the US, 39 states use the National Certification Board for Therapeutic Massage and Bodywork's certification program as a basis for granting licenses either by rule or statute.[119] The National Board grants the designation Nationally Certified in Therapeutic Massage and Bodywork (NCTMB). There are two tests available and one can become certified through a portfolio process with equivalent training and experience.[120] Between 10% and 20% of towns or counties regulate the profession.[96] The National Certification offered by the NCBTMB does not mean that someone can practice massage in any state.[121] These local regulations can range from prohibition on opposite sex massage, fingerprinting and venereal checks from a doctor, to prohibition on house calls because of concern regarding sale of sexual services.[96][122] 

A considerable amount of privacy is allotted in most places offering Thai massage, making it an ideal solution for the individual who isn't quite up for the challenge of yoga. Let's face it, not everyone is equipped with the physique or poise necessary to squeeze into spandex and curl into the Downward Facing Dog position. Yoga, for the most part, is available in group sessions. Though spandex is not a requirement, it's not uncommon to practice among a variety of other adults, all of whom happen to be more flexible than you. For a more intimate experience, Thai massage manages to produce similar somatic results without the awkwardness of being observed by seemingly elastic peers.
These ladies are very talented! They do the most amazing deep tissue, detox and stretching massage! I've been now about 5 times and they have some amazing skills. Hint: have them walk on your back, it's the real deal. Very professional and always a relaxing treat when the tension knots are really deep and a regular massage just won't do. Come see these ladies! They won't disappoint.
This is possibly the best massage I have had. They are very welcoming and addressed all of my sore and tight muscles. It was extremely relaxing. It is very clean and professional. I will visit here when I'm in the area for sure. They are able to accept appointments to accommodate your schedule. They have a parking lot and it's very close to Woodfield mall.
In regulated provinces massage therapists are known as Registered Massage Therapists, in Canada only four provinces regulate massage therapy:[95] British Columbia, Ontario, Newfoundland and Labrador, and New Brunswick.[96] Regulated provinces have, since 2012, established inter-jurisdiction competency standards.[97][95] Quebec is not provincially regulated. Massage therapists may obtain a certification with one of various associations operating. There is the Professional Association of Specialized Massage Therapists of Quebec, also named Mon Réseau Plus, which represents 6,300 massage therapists (including orthotherapists, naturotherapists and others), the Quebec Federation of massage therapists (FMQ), and the Association québécoise des thérapeutes naturels; however, none of these are regulated by provincial law.
The 1984 Summer Olympics in Los Angeles was the first time that massage therapy was televised as it was being performed on the athletes. And then, during the 1996 Summer Olympics in Atlanta massage therapy was finally offered as a core medical service to the US Olympic Team.[26] Massage has been employed by businesses and organizations such as the U.S. Department of Justice, Boeing and Reebok.[27] Notable athletes such as Michael Jordan and LeBron James have personal massage therapists that at times even travel with them.
These ladies are very talented! They do the most amazing deep tissue, detox and stretching massage! I've been now about 5 times and they have some amazing skills. Hint: have them walk on your back, it's the real deal.  Very professional and always a relaxing treat when the tension knots are really deep and a regular massage just won't do. Come see these ladies! They won't disappoint.
Thai Massage, YES, please!! Found this cute little place on... yes, YELP. I enjoy very firm pressure massages and usually disappointed with therapists that don't have the strength or fluidity I enjoy in a massage. The petite gal I had was amazing. She walked on my back, stretched me in ways, I never been stretched and found knots I didn't know I had. If I'm in the city with time to kill, I will most definitely come back for more!
Is a technique that focuses in the deeper layers of muscle tissue. It aims to release the chronic pain patterns of tension in the body. Through slow strokes and deep finger or elbow pressure on the contracted areas either following or going across the fibers of the muscles, tendons and fascia. It also helps break up and eliminate scar tissue that builds up in the body and reduce inflammation related pain caused by tendonitis and arthritis.
In response to the business owner, I mentioned this on my call to her but there was no other strenuous or unusual movement of my neck during this period. I've also had to visit a chiropractor three times since coming back to the US due to the extreme pain, and he also affirmed that bad technique during the massage must be the reason (based on my alignment). Very poor experience, and I really wish Erawan would rethink their refund policy for situations like these, as this has become a very expensive massage due to the additional chiropractor expenses accrued.
A Thai massage is an ancient form of healing that combines the concepts of yoga and energetic Chinese practices. About 2,500 years ago, Buddhism spread from India to Thailand. Along with this increasingly popular spiritual practice came a form of healing that had taken root in the community of Buddhists. When these new ideas reached the shores of Thailand, they mixed with the Chinese concept of the energetic body that was already being practiced.  

This place is absolutely wonderful! I have gotten massages all over the place from Asha, Heavenly Massage, Massage a Envy, Ritz Carlton hotel, resorts in Mexico etc... although all of the mentioned places are awesome and have their own individual thing that makes them awesome however I think I have finally found the place and therapist that I will be seeing regularly. Summer, she is an amazing therapist who literally moved my body in ways that I didn't think we're possibly - cracking and stretching my back, deep and thorough massage of my head/scalp, neck, shoulders, back, legs and even a phenomenal massage of my feet! I am telling you, if you haven't been here, it's an absolute must that you go and see Summer. This massage is completely different from the tradition deep tissue massage that you will receive at other places, Summer literally even walked on my back and used her feet/knees to massage my muscles. I have extremely bad neck/shoulder back along with lower back pain related to pinched nerves but Summer was able to relieve this pain. Even it is temporarily (because I just got my massage a few hours before writing this) it was definitely worth it and I will absolutely be returning. $70 for an hour is reasonable but their massage is MUCH better than any other traditional place that you have visited. The only downfall is that this place isn't one of the posh, tranquility type places like Asha (get extra pampered, zero sound/noises in entire facility, heated beds etc) - unfortunately I could clearly hear through the walls of conversations taking place but they didn't last long so it didn't really bother me. All in all, $70, extremely unique and wonderful experience and massage! Go see Summer!!
I found this place a few months ago and it has since become a favorite spa to visit. I have lived/worked in China many years and know exactly what high level, well-trained, quality Chinese bodywork is. I've had every style performed many, many times. I usually visit Lily. We are now good friends, can practice Chines/English together during our sessions and know each other well. From the very first time I came to Chinese Traditional Massage, Lily was very friendly, professional, found out about all my past surgeries and did a great appointment. I visit about once a week. I always look forward to seeing Lily and having another great visit with her. Hey laoban...Xia Yun anmo feichong, feichong hao he ta shi hen li mao. Wo juede Xia Yun hen mei li...ke yi le? Hao, Hao...Lily...xiexie...Ge Rui...wo de zhongwen mingzi.
A considerable amount of privacy is allotted in most places offering Thai massage, making it an ideal solution for the individual who isn't quite up for the challenge of yoga. Let's face it, not everyone is equipped with the physique or poise necessary to squeeze into spandex and curl into the Downward Facing Dog position. Yoga, for the most part, is available in group sessions. Though spandex is not a requirement, it's not uncommon to practice among a variety of other adults, all of whom happen to be more flexible than you. For a more intimate experience, Thai massage manages to produce similar somatic results without the awkwardness of being observed by seemingly elastic peers.
I've been here 3 times, as a former professional massage therapist, I have to say that these people do things far beyond what I was capable of and it's AMAZING! I've recommended it to all of my friends. My massage therapist PAULA have amazing skill and technique and are perfect for anyone like me who's worried about a lack of pressure. Nelly is wonderful if you just want a nice relaxing massage after a hard day. My preference is for PAULA who work very deep into tissue and do a lot of full body stretches (it's Thai massage after all!) This is better than anything you'd get at MassageEnvy. Spas around the Houston area which provide quality Thai Massage are incredibly rare.

I’m on a padded floor mat wearing loose pants and a T-shirt (standard Thai-massage garb) while Pailin Winotaka uses her fingers, palms, elbows, knees, feet, indeed her whole body as ballast, slowly getting me into such familiar yoga positions as “bridge” (a backward arch) and “bow” (on my stomach, reaching back to grab her wrists rather than my own ankles for a deeper stretch). I actually feel taller when she’s done.
After experiencing the art of traditional Thai massage in the “professional Thai massage for health” course, this sophisticated course provides serious training to show the students the original aspiration and full potential of Thai massage. Massage as a traditional Thai medical practice is able to cure diseases and restore health. The students will study the required methods and techniques to treat at least 25 ailments; e.g. frozen shoulder, carpal tunnel syndrome, stiff neck, ankle and wrist sprain, etc.
In ashiatsu, the practitioner uses their feet to deliver treatment. The name comes from the Japanese, ashi for foot and atsu for pressure.[32] This technique typically uses the heel, sesamoid, arch and/or whole plantar surface of foot, and offers large compression, tension and shear forces with less pressure than an elbow, and is ideal for large muscles, such as in thigh, or for long-duration upper trapezius compressions.[33] Other manual therapy techniques using the feet to provide treatment include Keralite, Barefoot Lomi Lomi, Chavutti Thirumal.

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Very rude. Customer service is non existent. They do not listen to what your needs are. The Prices change on a whim. Massages are cut short of full time. You can hear people in the lobby while in the massage room. This is not your typical relaxing massage therapy. The massage itself was nice and firm and cupping was done properly, but it isn't worth the highest prices in the area when they end early, treat you with a lack of respect, even yelling at you and other customers, and the yelling continues as you go into the massage room as the front desk answers phones because there is no music or sound proofing or attempt to speak to people at a reasonable volume. The woman at the front desk seems so aggravated and irritated that you are even there.


Sports injuries occur during any type of physical exercise, not just while playing a sport. Common sports injuries include tennis elbow, carpal tunnel syndrome, plantar fasciitis, lower back pain, torn ACL, torn ligaments, and sprains and strains. Improper use of weights or lack of proper equipment are often to blame. Other times, accidents happen. If we have fitness goals in mind, it can be easy to ignore our physical limitations. Sports massage helps alleviate the stress and tension which builds up in the body’s soft tissues during physical activity where minor injuries and lesion occur due to over exertion and/ or overuse. Massage can break them down quickly and effectively. Sports massage incorporates a combination of techniques including stretching, compression, friction, toning, and trigger point response technique similar to acupressure or shiatsu. This treatment tends to be deeper and more intense. 

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Mary was great. She gives awesome pressure and is very knowledgeable. I like a lot of pressure and she exceeded my expectations. Also had yunee(don't know the spelling but pronounced U-NEE). She was also great, especially if you like a more soothing touch. Almost Swedish but with good pressure. My fiancé had katie and he loved his massage with her. He said she was able to pop almost every joint in his body and felt so much relief after. Highly recommend requesting any of these 3 ladies. Thanks for the amazing massages!!! 

Wat Pho, the center of Thai medicine and massage for centuries, opened the Wat Pho Thai Traditional Medical and Massage School in 1955 on the temple grounds, the first such school approved by the Thai Ministry of Education. Wat Pho offers four basic courses of Thai medicine: Thai massage, Thai midwife-nurse, Thai pharmacy, and Thai medical practice.[7]
Is a technique that focuses in the deeper layers of muscle tissue. It aims to release the chronic pain patterns of tension in the body. Through slow strokes and deep finger or elbow pressure on the contracted areas either following or going across the fibers of the muscles, tendons and fascia. It also helps break up and eliminate scar tissue that builds up in the body and reduce inflammation related pain caused by tendonitis and arthritis.

thai massage south east london

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