Because of its emphasis on body work, joint release, and deep breathing, Thai massage is often considered comparable to yoga. Modern yoga practice often includes traditional elements intrinsic in Eastern religion, including spiritual philosophy, postures designed to keep the body fit, and varying facets of meditation. These elements are sometimes adapted to meet the needs of non-religious practitioners, who may be attracted to yoga by its utility as a relaxation technique or as a way to keep in good shape.
A 2004 systematic review found single applications of massage therapy "reduced state anxiety, blood pressure, and heart rate but not negative mood, immediate assessment of pain, and cortisol level", while "multiple applications reduced delayed assessment of pain", and found improvements in anxiety and depression similar to effects of psychotherapy.[54] A subsequent systematic review published in 2008 found that there is little evidence supporting the use of massage therapy for depression in high quality studies from randomized controlled trials.[55]
Some studies are backing the benefits these massages claim to have. One study suggests that a traditional Thai massage could be used as a complementary therapy for autistic children in Thailand. Another study suggested that patients suffering from back pain associated with myofascial trigger points (the connective tissue that holds us together) should consider receiving Thai massages as an alternative primary health care treatment.
This is such an unusual place. Not sure how they got all these fabulous reviews. The first time I decided to try it, I called and made an appointment. The woman who answered the phone didn't really speak english, so when I told her that I wanted to make an appointment she kept saying "ok ok ok". I felt that she didn't understand. I showed up to the appointment the following day and the person at the front was so confused when I told her I had an appointment. Needless to say she begrudgingly took me back to a room and left. Another woman comes in and starts massaging. As she is massaging I notice loud chewing sounds. Turns out she was chewing gum loudly and popping it too! I had never experienced anything like that during a msaage! The massage itself was ok with deep pressure, and they offered cupping therapy. They never bother to ask you why you are there or what your preferences are. Even when I kept asking her to focus on my neck and shoulders she just tried to follow her own routine and seemed annoyed. I decided to give it another try, so called again to make an appointment, and sure enough a woman answered and seemed confused when I requested the appointment. I asked if summer was there since I read great reviews about her. The woman started yelling at me!!! Honestly this place is so shady and unprofessional, I don't know how hell they got all these supposed stellar reviews on multipe sites like tripadvisor and thumbtack. For 70$ you can find so many other wonderful, professional and attentive massage places in the area. 

4. Make sounds. The intensity of a Vietnamese massage is partly due to the various groans and shouts that the masseuse makes while carrying out the techniques. There’s more power in a movement when you exhale and let your voice loose. When you make contact with the skin, release a grunt or a roar that signifies the effort you’re putting into the act. Each movement should be accompanied by its own sound. The combination of skin pounding and slapping with your vocal exhalations is what makes the experience exciting for your partner.

In response to the business owner, I mentioned this on my call to her but there was no other strenuous or unusual movement of my neck during this period. I've also had to visit a chiropractor three times since coming back to the US due to the extreme pain, and he also affirmed that bad technique during the massage must be the reason (based on my alignment). Very poor experience, and I really wish Erawan would rethink their refund policy for situations like these, as this has become a very expensive massage due to the additional chiropractor expenses accrued.


At Siam Thai Massage, traditional techniques provide sore patients with full-body relief. During massages, therapists gradually shift clients between yoga-like positions and apply gentle, rhythmic pressure and slow stretches to help soothe stiffness and improve flexibility. Thai reflexology treatments focus on the feet to stimulate other parts of the body, and deep-tissue massages work out tough, painful knots.
I'm not an expert in massages, but I can tell you the 60 minute deep tissue massage did wonders for my back and leg muscles and the whole experience was very relaxing.  A nice break from the stress of traveling.  Setting up the appointment through Yelp was very easy to do.  They will send you directions because it is not easy to find from street level (business is on the fourth floor).  The elevator on the left only goes up one floor.  If you take the Tokyo subway to Roppongi station as I did and go up any random exit, it may be hard to find.  Recommend following the directions they provide and exit the station using the closest exit.

The founder of Thai massage and medicine is said to have been Shivago Komarpaj (ชีวกโกมารภัจจ์ Jīvaka Komarabhācca), who is said in the Pāli Buddhist canon to have been the Buddha's physician over 2,500 years ago. He is noted in ancient documents for his extraordinary medical skills, his knowledge of herbal medicine, and for having treated important people of his day, including the Buddha himself.[5]


I was excited to see Thai Massage has made it to PCB. I was also excited to discover what a gem this place is. After inquiring of my problem areas, Serie suggested I select Thai / Deep Tissue combo. Without a doubt, it was one of the most professional, healing massages I have experienced. Serie is most gracious and knowledgeable and obviously loves her profession. If you are looking for a healing, therapeutic and relaxing massage, you MUST call Serie. As a finishing touch, she will serve you a most delicious, personally steeped cup of lemongrass tea to compliment the massage. Oh, and those wonderful warm towels!!! Don't pass this place up!! Your mind and body will thank you!
Whether you’re planning an intimate gathering for spa day for a wedding Thai Massage and Day Spa provides an exquisite experience. With individual attention, and a unique setting, we will help in the planning of your wedding party experience. Our dedicated and experienced staff works closely with you to help bring your dream group spa day to life. From the moment you arrive for your spa time until you depart, Thai Massage and Day Spa surrounds you in a warm and relaxing atmosphere.
Tina L.I. Dietz, N.C.C., is a nationally certified counselor and business manager of the Nayada Institute, along with being the managing director of the Evergreen Experiment. She specializes in bringing entrepreneurial ventures into reality as a master coach and consults business owners looking to have freedom, fulfillment and balance present in their lives.
The 1984 Summer Olympics in Los Angeles was the first time that massage therapy was televised as it was being performed on the athletes. And then, during the 1996 Summer Olympics in Atlanta massage therapy was finally offered as a core medical service to the US Olympic Team.[26] Massage has been employed by businesses and organizations such as the U.S. Department of Justice, Boeing and Reebok.[27] Notable athletes such as Michael Jordan and LeBron James have personal massage therapists that at times even travel with them.
Ive had massages all over the country from Hawaii and Cali to New York and Jersey as well as Philippines and Guam ... Anna, Noi and Choi from Thai Spa 2 are hands down the best thai masseuse's I've ever experienced. I prefer deep, strong massages ... and the strength of any of these 3 can make u cringe, but i love it! Once you try thai, u'll forget about any other types of massages!
I don't give out 5 stars because no one is perfect but they get my highest rating. It was easy to communicate with them and I was able to be seen when I wanted. The massage was very good and they even cracked my back Wich was a bonus. I felt very relaxed and happy leaving and the next day I was not terribly sore. I had a male therapist who was excellent. I'm used to these very strong girls but I would never say no when offered a mans touch;) the facilities were pleasant and clean. I think the value was good and I recommend them to anyone needing a little relief. I had the traditional Thai massageZ
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Our Chinese Massage techniques are a uniquely based on the theory of Chinese Traditional Medicine (CTM) and are developed specifically to provide relaxation through our Chinese "Tui Na, Deep Muscle Therapy, Head Massage, and Reflexology methods we offer. These treatments have not just a physical effect, but an emotional, as well as our clients, tell us about their experiences with our massages.


Massage of Chinese Medicine is known as An Mo (按摩, pressing and rubbing) or Qigong Massage, and is the foundation of Japan's Anma. Categories include Pu Tong An Mo (general massage), Tui Na An Mo (pushing and grasping massage), Dian Xue An Mo (cavity pressing massage), and Qi An Mo (energy massage). Tui na (推拿) focuses on pushing, stretching, and kneading muscles, and Zhi Ya (指壓) focuses on pinching and pressing at acupressure points. Technique such as friction and vibration are used as well.[69]
The staff at Therapeutic Thai Massage believe everyone should take advantage of the therapeutic and stress relieving benefits of massage therapy. Our certified massage therapists will create an oasis of healing and tranquility with the sole goal of catering to your needs. Are you seeking improved circulation? Need relief from sore muscles? Or, do you simply want to treat yourself and relax in our steam room? Visit Therapeutic Thai Massage today.
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Me and the mrs go here every month! They massage you exactly how you want it and it feels so nice! They are really nice and sweet but service can be a bit professional. They speak in their own language with each other when they are massaging which does feel awkward not knowing what they are talking about. Other than that its a good place and its value for money as they do a great job...
My boyfriend booked our first full body Thai couples massage (literally our FIRST massage experience) here at Siam Thai. We've heard about many massage places but decided to have it here due to the various options and two different atmospheres (modern and vintage) at the Century Center. There's a private lot to park at. The fee (no matter how long we park) is $2 flat! Just don't forget to get it validated prior to leaving. He made a night reservation at their "modern" location for my birthday. We walked into the room and was greeted with a lovely scent, great night view of Waikiki, and a beautiful heart design to take pictures of/with. After entering, don't forget to take your shoes off! We were greeted by the owner, Tanya, and offered water as soon as we entered and waited for our room. She kept us company and led us to our room with two massage beds and another grand view. We were instructed on how to prepare as we waited a little longer for our masseuses to arrive. Being the awkward first timers we were, we actually didn't know what to actually do and expect. But our masseuses, Mary and Claudia, were very patient with us! Mary, my masseuse, began on my upper back and worked her way down to my legs and then arms (my favorite part). And surprisingly, I had a lot of knots, especially on my upper back. There were these two knots that would not budge unless I got the really deeeeep massage (but my body's too weak). Mary tried her best to press out my knots without hurting me (thumbs up to her!). She put coconut oil over my body as she worked, making it easier for area transitions. The oil felt more like a lotion combination, smoothing and rejuvenating my skin. In the end, we were offered water or tea. Siam Thai definitely takes pride in caring for their customers! My boyfriend and I really enjoyed our time at Siam Thai and will definitely be back for more massages. Especially trying to press those knots out of my upper back! The interior was beautifully done, service was superb, and the massage was excellent. Next time, we'll try out their other services!
Are you looking for a real authentic Thai massage? If so we'll this is the place to be!! All masseuse are legit, trained and certified from Thailand. They will know the spot to push and dig until your problem fade away. Sounds like magic huh? Well it is to me!! Thai massage is the most affective when you're willing to deal with the pain while masseuse is working on you! It's painful but it works!! Be open to let them walk on you so you can experience the real Thai massage!!!
You definitely need to make an appointment.  Thai massages are amazing, but if you've never had one be aware they put a lot of pressure on your back.  They step on it, use elbows, anything they can to get to the problem.  Yes, you will be sore the next day, and maybe the day after.  But I assure you I only need to do this once a month as a necessary "mom massage." Being of Thai descent I can tell you they do an amazing job and worth every penny.
I absolutely loved this place. The service was amazing you get greeted with a cup of warm tea. The ambient atmosphere was absolutely astonishing and very peaceful. I actually had a really bad shoulder pain that was really painful for s number of days and so I found this place going in and expecting to come out a little better, but I felt my body and even my mood lift with how happy I was that my shoulder wasn't as bad. The massage room itself was a small bamboo made room with beautiful decorations and lighting and really nice instrumental music in the background. I had the 90 minute oil massage and chose lavender for oil (you can choose from 5 options!). Pricing is not bad whatsoever because they give you everything that you are looking for in a massaging place.
...It is very important to ALWAYS speak up and let your therapist know if you need the pressure to be corrected, (i.e. if you need them to lighten up because it is too deep, or to apply more because it is not deep enough). Most everyone needs more pressure in some areas and less in others. This occurs because muscle tissue that contains Trigger Points is more sensitive to pressure and can be tender to the touch.
In South Africa, massage is regulated, but enforcement is poor. The minimum legal requirement to be able to practice as a professional massage therapist is a 2-year diploma in Therapeutic Massage and registration with The Allied Health Professions Council of SA (AHPCSA). The 2 year qualification includes 240 credits, about 80 case studies, and about 100 hours community service.

Aisawan Thai Spa & Massage is a luxury day spa in Honolulu that offers both innovative and relaxing spa treatments. Ditch your foam roller and head on over to this spa for a professional and relaxing massage treatment. Need to schedule an appointment? Call this spa today and book your next beauty treatment. You can get the whole shebang for the same price as other spas. Save the cash for another day and pay by major credit card at Aisawan Thai Spa & Massage. For low-cost parking, have the spa validate your ticket. For those who travel by bike, this spa offers bike racks for customers. Ready for the royal treatment? Plan your experience at Aisawan Thai Spa & Massage.
This place can be heavenly with the right massage therapist!!! My body tends to be tight and I really need that  deep tissue, good pain that comes from very strong pressure, which is why I seek Thai body massage. Anna is absolutely amazing, excellent at deep tissue/ strong pressure massage--a true healer. Anna likes to help people feel better and her intuitive massage skills, vibe and words confirm this. Anna is very strong and called herself a "knot buster," which is wonderful and true! She found knots and sore spots and broke them. I feel so much better in my body. I've been to her a few times and left very happy and satisfied each time.
An ancient Chinese massage and has been in use for more than 3,000 years. The theory is that the sensory nerves of the body's inner organs are spread throughout the body and are connected to the most superficial layer of the body,All sensory nerves are rooted primarily at the bottom of the foot. Massaging and pressing specific points on the soles of the feet associated with particular organs produces a therapeutic effect in corresponding parts of the body, helps stimulate activities of the inner organs and improves blood and lymph circulation.Reflexology using wood stick aided by massage cream and oil. 

4. Make sounds. The intensity of a Vietnamese massage is partly due to the various groans and shouts that the masseuse makes while carrying out the techniques. There’s more power in a movement when you exhale and let your voice loose. When you make contact with the skin, release a grunt or a roar that signifies the effort you’re putting into the act. Each movement should be accompanied by its own sound. The combination of skin pounding and slapping with your vocal exhalations is what makes the experience exciting for your partner.

Manual lymphatic drainage is a technique used to gently work and stimulate the lymphatic system, to assist in reduction of localized swelling. The lymphatic system is a network of slow moving vessels in the body that carries cellular waste toward the heart, to be filtered and removed. Lymph also carries lymphocytes, and other immune system agents. Manual lymphatic drainage claims to improve waste removal and immune function.[47][48][49]
If you’re looking for a great massage this is the place. The place is very clean and quiet. You can request male or female if you have a preference and the prices are great! You can’t beat them. The massages are awesome, I never feel cheated and always wish I had made my appointment longer- sometimes even add time. They really listen to what you want and like. If you prefer a light massage or deep muscle work. They’ll even walk on your back if you’re ok with that, they always ask ahead of time. There is no rush either. They let you know the time the exact moment they start and they massage to the second of the hour or two hours you are paying for, sometimes even over.
The BEST Thai massage I've ever had. My bf said the same thing so I'm pretty sure no matter who you get they'll be amazing! We went for the traditional massage with no oil for 90 minutes and that felt like the perfect amount of time. We paid about 150 usd for the both of us before tip.  Read the tips on how to find the place, I found that really helpful. And don't forget to tip! They speak enough English so you don't feel like communication is a problem. I'll for sure be back whenever I'm in Tokyo. Go here , you won't regret it!
Because Thai massage is more rigorous than other forms of massage, it is more invigorating. The benefit of this is that you will walk away from your massage session feeling more energized. This is also a side-effect of relieving stress and increased circulation, but increased energy can also help you in other areas of your life, such as getting through slow afternoons at work.

Do you want a real professional massage? Well, this is the place. I would not go anywhere else. I have tried a few spots and they were not even close to the quality and comfort this place offers. These ladies are awesome and magical. I personally like stronger/deep tissue massage and Thai Spa Massage 2 never disappoints me. They always ask what area to focus on and work out any knots they finds. Place is very clean and comfortable. Staff is super friendly. Price of $70 may seem high for Vegas but it is worth every penny. To me this quality of massage is very hard to find and usually typical for high end resorts.

A "vacation" in Tokyo certainly requires a lot of walking. After logging 10+ miles a few days in a row, our bodies were in need of a little R&R. There are certainly a lot of options for massages in Japan, but Erawan definitely appeals to tourists. It was SO easy to request an appointment via Yelp. They got back to me within a hour and we had appointments setup later that day.
The cost of a Thai massage will really depend on where it is you go. You can get an amazing, one-hour Thai massage for ฿200 (about $6), but the salon itself might be less than luxurious. You can opt for one of the more expensive options, with the same massage, for upwards of ฿500 (about $15). While tipping is not necessarily a custom here in Thailand, we do recommend you tip your masseuse. The massages are incredibly cheap, and these people’s jobs are simply exhausting.
An integral part of traditional Thai medicine is the use of herbs during a Thai Massage. Thai people apply this belief and benefit Thai herbal treatments as tools for relaxation and disease prevention. Our Traditional Thai Herb Ball contains a blend of many Thai herbs, whose essential oils are transferred to the skin when applied to the body with heat and pressure, thus reducing muscular tension and increasing blood circulation, as well as, improving skin appearance.
We apologize for your wait time experience during your visit. While we are happy that you loved your service, we are in the process of training new front desk for this reason. We are grateful for our growth that will, at times, make us busy at the front. We have taken your concerns to heart and created an alternative for times when we are busy, (which is a sign of growth). Thank you for your positive review as we would't know how to better ourselves if we do not know.
10/4/2018 We are very sorry that you had a bad massage experience. And very much thank you for the review, so… We are very sorry that you had a bad massage experience. And very much thank you for the review, so we are able to approve our spa through this issue. So we would like to ask your help a little bit, we hope you could describe about the therapist who gave you a service, either her name or feature,  also the date and time that you visited our place, and please provide your name of booking. So that we could do an investigation and we would get back to you later on. Thank you for your patience.

My boyfriend booked our first full body Thai couples massage (literally our FIRST massage experience) here at Siam Thai. We've heard about many massage places but decided to have it here due to the various options and two different atmospheres (modern and vintage) at the Century Center. There's a private lot to park at. The fee (no matter how long we park) is $2 flat! Just don't forget to get it validated prior to leaving. He made a night reservation at their "modern" location for my birthday. We walked into the room and was greeted with a lovely scent, great night view of Waikiki, and a beautiful heart design to take pictures of/with. After entering, don't forget to take your shoes off! We were greeted by the owner, Tanya, and offered water as soon as we entered and waited for our room. She kept us company and led us to our room with two massage beds and another grand view. We were instructed on how to prepare as we waited a little longer for our masseuses to arrive. Being the awkward first timers we were, we actually didn't know what to actually do and expect. But our masseuses, Mary and Claudia, were very patient with us! Mary, my masseuse, began on my upper back and worked her way down to my legs and then arms (my favorite part). And surprisingly, I had a lot of knots, especially on my upper back. There were these two knots that would not budge unless I got the really deeeeep massage (but my body's too weak). Mary tried her best to press out my knots without hurting me (thumbs up to her!). She put coconut oil over my body as she worked, making it easier for area transitions. The oil felt more like a lotion combination, smoothing and rejuvenating my skin. In the end, we were offered water or tea. Siam Thai definitely takes pride in caring for their customers! My boyfriend and I really enjoyed our time at Siam Thai and will definitely be back for more massages. Especially trying to press those knots out of my upper back! The interior was beautifully done, service was superb, and the massage was excellent. Next time, we'll try out their other services!

Are you looking for a real authentic Thai massage? If so we'll this is the place to be!! All masseuse are legit, trained and certified from Thailand. They will know the spot to push and dig until your problem fade away. Sounds like magic huh? Well it is to me!! Thai massage is the most affective when you're willing to deal with the pain while masseuse is working on you! It's painful but it works!! Be open to let them walk on you so you can experience the real Thai massage!!!

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While various types of reflexology related massage styles focus on the feet, massage of (usually) the soles of the feet is often performed purely for relaxation or recreation. It is believed there are some specific points on the feet that correspond to different organs in the body.[who?] Stimulation of these points during foot massage can cause significant reduction in pain.[citation needed] Studies also suggest that foot reflexology massage can reduce fatigue and promote better sleep.[45]
Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required. Limit 1 per person; may only redeem one of the deal options for yourself, any additional Groupons purchased for the other options must be given as gifts. Valid only for option purchased. May be repurchased every 180 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Mantra Wellness Centre has a broad range of massage therapy services designed to heal the mind, body, and spirit. From intense therapeutic massage therapy to relaxing raindrop massage, our staff will provide a relaxing massage experience that will leave you feeling balanced and restored. Choose from our many massage therapy services. If you’re not certain what sort of massage is best for your needs, speak to a Mantra Wellness Centre staff member.
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This was just so weird. I got there and they were able to see me immediately. I let them know I am 9 months pregnant and they said no problem, they do prenatal massage. I get in and the therapist was HORRIBLE! She spent 40+ minutes rubbing the middle of my back. That's it. I told her my neck and shoulders and especially my feet hurt and she wouldn't move from the same spot. She finally said we were done and I was shocked! She never rubbed my hands, lower back, neck, or my feet! I mean come on, who doesn't rub a pregnant persons feet? I even checked at the end to see if my feet were gross or something but no, took a shower right before I got there. It was just so strange, I ended up coming home in tears and rubbing myself which would have cost less than the $75 I paid them for absolutely nothing.
A licensed massage therapist should ask you about your health history before the massage. Thai massage may not be safe for someone with health conditions such as disk herniation, osteoporosis, recent surgery, or cardiovascular disease. If you're considering trying Thai massage, it's a good idea to check with your healthcare provider before getting treatment to discuss whether it's appropriate for you.

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I got a deep tissue massage here. And this place is dope. I really like the decor. When they lead… I got a deep tissue massage here. And this place is dope. I really like the decor. When they lead you to the back it's super dimly lit and there are these branches coming out of the ceiling with lights on them. My massage was.... interesting. I can't really complain since I told them I wanted a deep tissue massage and I said on the form that I wanted them to go strong. But jeeeeeze. My back still kinda hurts from it. I've never had a deep tissue massage before. I just said it because work sucked that past week and I really wanted them to work the kinks out of my back, but I probably should have went with the traditional Thai massage. Either way my masseuse was a really nice guy and he kept checking in to make sure it wasn't too much pressure. Which I stupidly was like, "noooo totally fine loving the pain!" Basically, I'm weird. I need to work on that. Anyway I would definitely come back here. Read more
Aquatic bodywork comprises a diverse set of massage and bodywork forms performed in water. This includes land-based forms performed in water (e.g., Aquatic Craniosacral Therapy, Aquatic Myofascial Release Therapy, etc.), as well as forms specific to warm water pools (e.g., Aquatic Integration, Dolphin Dance, Healing Dance, Jahara technique, WaterDance, Watsu).[31]
We offer treatments designed to enhance the body and eliminate stress and tension – this is essential for over all well-being. Our mission is to provide a safe and inspiring space to help people of all ages and backgrounds discover the benefits of creating inner balance through therapeutic massage. All of our technicians are licensed professionals whose number one goal is to ensure your utmost satisfaction.
There may be other possible adverse effects which need to be focussed upon, such as the risk of fracture due to rough massage. One example is a report from Malaysia on serious spine fracture resulting in spinal cord compression due to traditional massage (Malaysia is a country geographically close to Thailand and shares a few traditional medical practices).[5] There can also be neurological side effects due to massage and need investigation. Although there has never been any official report about this, the problem of brain hemorrhage in infants due to traditional massage applied to the mothers during pregnancy has been reported.[6,7] In fact, application of traditional massage to infants can directly cause testes hemorrhage and such other internal hemorrhages in infants.[8] Finally, the risk of embolism due to applying massage to carotid area needs to be mentioned.[9] This can be the cause of cardiac arrhythmias and cerebrovascular accidents[10] that can further result in sudden death (in the latest indexed case, this cannot be rule out to be a cause). It will be of interest to note that in the present clinical practice, there are no guidelines for the practitioners for history taking and monitoring of vital signs of the patient before, during and after massage.

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