In the end, I didn't feel any more relaxed than I did when I stepped in for our appointment. I seriously paid nearly $100 per person for this??? I've felt wayyy more blissed out after rigorous sessions of cardio and weight lifting and strength training at the gym than here. I don't think I'll be coming back, unfortunately. But I'm sure they don't need my business, they have plenty of other 5 star reviews from other reviewers here.
Massage is big business in Thailand. It is regulated by the Public Health Ministry. The Commerce and Tourism and Sports Ministries have set a target of 20 billion baht per year to be generated by the spa business, but only 500 of the 2,000 spas nationwide are legally registered with the authorities. The legal difference between a "spa" and a "massage parlour" is unclear. The Federation of Thai Spa Associations (FTSPA) in 2016 urged authorities to clamp down on sexual services being offered at some massage parlours. The FTSPA maintains that influential figures have used legal loopholes to open "pretty spas" or massage parlours where tourists can buy sexual services.[11]
Sports injuries occur during any type of physical exercise, not just while playing a sport. Common sports injuries include tennis elbow, carpal tunnel syndrome, plantar fasciitis, lower back pain, torn ACL, torn ligaments, and sprains and strains. Improper use of weights or lack of proper equipment are often to blame. Other times, accidents happen. If we have fitness goals in mind, it can be easy to ignore our physical limitations. Sports massage helps alleviate the stress and tension which builds up in the body’s soft tissues during physical activity where minor injuries and lesion occur due to over exertion and/ or overuse. Massage can break them down quickly and effectively. Sports massage incorporates a combination of techniques including stretching, compression, friction, toning, and trigger point response technique similar to acupressure or shiatsu. This treatment tends to be deeper and more intense.

Deep tissue massage is a focused, therapeutic massage that targets muscle knots (also known as "adhesions") and specific problem areas in the deeper layers of muscle and connective tissue. Using deliberate, slow strokes or friction across the grain of the muscle, the therapist addresses chronic tight or painful muscles, repetitive strain, postural problems, or injuries.
Thai massage isn’t nicknamed “yoga for lazy people” for nothing. Clients such as Pete who are into performance don’t necessarily take adequate time for stretching compared to how hard they push their bodies. Roger still isn’t totally comfortable with taking his clothes off and he likes that some of the Thai stretches he can do at home in between treatments.
Came here yesterday with my bachelorette party (8) ladies including myself for a massage after a day of hiking. Spoke with the owner a month before to reserve a time. The owner was very nice and accommodating and was able to fit us all in at the same time. I have to tell you my massage was the best in Hawaii. I left feeling very relax and refreshed. The owner was very nice and friendly, I am definitely coming back here when I'm back in Hawaii. Thank you for such an amazing massage.
A dry-water massage table uses jets of water to perform the massage of the client's muscles. These tables differ from a Vichy shower in that the client usually stays dry. Two common types are one in which the client lies on a waterbed-like mattress which contains warm water and jets of water and air bubbles and one in which the client lies on a foam pad and is covered by a plastic sheet and is then sprayed by jets of warm water, similar to a Vichy shower.[76] The first type is sometimes seen available for use in malls and shopping centers for a small fee.
I was excited to see Thai Massage has made it to PCB. I was also excited to discover what a gem this place is.  After inquiring of my problem areas, Serie suggested I select Thai / Deep Tissue combo. Without a doubt, it was one of the most professional, healing massages I have experienced. Serie is most gracious and knowledgeable and obviously loves her profession.
I was excited to see Thai Massage has made it to PCB. I was also excited to discover what a gem this place is. After inquiring of my problem areas, Serie suggested I select Thai / Deep Tissue combo. Without a doubt, it was one of the most professional, healing massages I have experienced. Serie is most gracious and knowledgeable and obviously loves her profession. If you are looking for a healing, therapeutic and relaxing massage, you MUST call Serie. As a finishing touch, she will serve you a most delicious, personally steeped cup of lemongrass tea to compliment the massage. Oh, and those wonderful warm towels!!! Don't pass this place up!! Your mind and body will thank you!
I don't give out 5 stars because no one is perfect but they get my highest rating. It was easy to communicate with them and I was able to be seen when I wanted. The massage was very good and they even cracked my back Wich was a bonus. I felt very relaxed and happy leaving and the next day I was not terribly sore. I had a male therapist who was excellent. I'm used to these very strong girls but I would never say no when offered a mans touch;) the facilities were pleasant and clean. I think the value was good and I recommend them to anyone needing a little relief. I had the traditional Thai massageZ

On the last day of a birthday trip to Vegas I was feeling a little sore and strung out from all of the partying. I couldn't think of a better way to feel rejuvenated and relax before my evening flight. A friendly, professional, very thorough couples Thai massage for $140/hr The establishment was comfortable, clean and relaxing. Was worth every penny and I'll be back on the next Las Vegas getaway.

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There may be other possible adverse effects which need to be focussed upon, such as the risk of fracture due to rough massage. One example is a report from Malaysia on serious spine fracture resulting in spinal cord compression due to traditional massage (Malaysia is a country geographically close to Thailand and shares a few traditional medical practices).[5] There can also be neurological side effects due to massage and need investigation. Although there has never been any official report about this, the problem of brain hemorrhage in infants due to traditional massage applied to the mothers during pregnancy has been reported.[6,7] In fact, application of traditional massage to infants can directly cause testes hemorrhage and such other internal hemorrhages in infants.[8] Finally, the risk of embolism due to applying massage to carotid area needs to be mentioned.[9] This can be the cause of cardiac arrhythmias and cerebrovascular accidents[10] that can further result in sudden death (in the latest indexed case, this cannot be rule out to be a cause). It will be of interest to note that in the present clinical practice, there are no guidelines for the practitioners for history taking and monitoring of vital signs of the patient before, during and after massage.

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Deep tissue and trigger point massages are very similar. The difference is that deep tissue massage uses various traditional massage techniques to work the tissue, whereas trigger point massage is literally looking to manipulate or press on that one point that relieves tension in an entire area (perhaps not even nearby). For both, consider this contraption, which is an invaluable tool for torturing soothing sore muscles all over your body. This is a great guide on doing trigger point therapy for yourself.

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As you might know, sweating is a great way to burn calories and rid your body of unwanted toxins. But how do you sweat when you’re injured, or unable to exercise? Infrared saunas help your body release a number of toxins, including heavy metals like mercury and lead, and environmental chemicals. The benefits don’t stop there. With infrared sauna technology, you can also lose weight, relax, relieve unwanted pain, increase your circulation, and purify your skin.
...It is very important to ALWAYS speak up and let your therapist know if you need the pressure to be corrected, (i.e. if you need them to lighten up because it is too deep, or to apply more because it is not deep enough). Most everyone needs more pressure in some areas and less in others. This occurs because muscle tissue that contains Trigger Points is more sensitive to pressure and can be tender to the touch.

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A little strange, I've had massages elsewhere and this one has to be the worst, dare I say. Don't get me wrong I'm sure the ladies who work there work hard but they were a little pushy for my liking. We were told to take off our shoes ready for our foot wash in warm soapy water in a sink tub. (Which I'm pretty sure used washing up liquid not body soap as I could smell it)
In regulated provinces massage therapists are known as Registered Massage Therapists, in Canada only four provinces regulate massage therapy:[95] British Columbia, Ontario, Newfoundland and Labrador, and New Brunswick.[96] Regulated provinces have, since 2012, established inter-jurisdiction competency standards.[97][95] Quebec is not provincially regulated. Massage therapists may obtain a certification with one of various associations operating. There is the Professional Association of Specialized Massage Therapists of Quebec, also named Mon Réseau Plus, which represents 6,300 massage therapists (including orthotherapists, naturotherapists and others), the Quebec Federation of massage therapists (FMQ), and the Association québécoise des thérapeutes naturels; however, none of these are regulated by provincial law.
Prior to gaining momentum in the U.S. as a popular modality, Thai massage schools in Thailand taught 60-hour certification courses, and teacher training was available for an additional 60 to 70 hours. Now, certification can be had around the world from the traditional 60 hours up to 500 hours, leaving massage therapists to make their own choices as to what is sufficient training.

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Massage Therapy is one of the oldest and simplest techniques to optimizing health and enhancing weight loss. It is a hands-on approach to wellbeing that acts on the muscular, nervous, circulatory and lymphatic systems. Regular massage treatments allow the body to remove toxins more effectively and help relieve post-exercise pain and recovery time. Treatments also enhance muscle flexibility, can improve workout performance and prevent injuries. By increasing your body temperature, massage therapy can increase your Basal Metabolic Rate: the rate at which your body burns calories. Multiple studies have found that regular massage therapy is effective for relieving pain, reducing stress levels and preventing and treating both acute and chronic muscular injuries. Studies have also concluded that massage therapy is an excellent supportive treatment for healthy weight loss and regular treatments can also reduce cellulite, body circumference and help tone muscles.
1. Build strength and endurance. A Vietnamese massage is known for being powerful and initially tough on the skin and body. The benefits for your partner come after the session is done. As the masseuse, your entire body needs to be fully ready for the challenge before you even think about giving this type of massage. Lift weights and include cardiovascular activity in your routine so that your massages will be strong and will be able to last the full 60 minutes of a typical Vietnamese massage session.
After numerous recommendations I finally booked an appt. The staff was very attentive very knowledgeable and I feel like a million bucks. I have only had one other massage that compares and that was at one of the top massage houses in Japan I give them five stars. You won’t be disappointed my therapist name is Kitty don’t be fooled by her size she has some power in those fingers. Don’t make the same mistake I did and procrastinate call today for and appointment.

In the end, I didn't feel any more relaxed than I did when I stepped in for our appointment. I seriously paid nearly $100 per person for this??? I've felt wayyy more blissed out after rigorous sessions of cardio and weight lifting and strength training at the gym than here. I don't think I'll be coming back, unfortunately. But I'm sure they don't need my business, they have plenty of other 5 star reviews from other reviewers here.
Tina L.I. Dietz, N.C.C., is a nationally certified counselor and business manager of the Nayada Institute, along with being the managing director of the Evergreen Experiment. She specializes in bringing entrepreneurial ventures into reality as a master coach and consults business owners looking to have freedom, fulfillment and balance present in their lives. 

Me and the mrs go here every month! They massage you exactly how you want it and it feels so nice! They are really nice and sweet but service can be a bit professional. They speak in their own language with each other when they are massaging which does feel awkward not knowing what they are talking about. Other than that its a good place and its value for money as they do a great job...
This is one of the best places to get a legitimate true authentic Thai massage I have been coming here for several years usually I start out with taking a steam shower I gave you shorts to wear it's not too cold inside which is good when having a massage the last thing you want to do is be freezing while laying half naked on the bed and yes I said bed this is how Thai massages is performed walking on you if you desire stretching and pressure what I prefer is what's called the Thai combination massage Which is a mixture of Thai and Swedish massage. This no fancy spa And in fact at first glance from outside you would not think this was a good place in fact I used to live walking distance from there and hadn't been for years finally a friend told me about them so I gave them a try first off with Crystal she is a very good massage unfortunately she no longer works at this location so then I went to you having massages with Sonya very strong which is what I used to like now days April is my therapist she does just the right pressure for me.
Unlike most places I've been to on the island, a 20 minute heads up will reserve you a guaranteed spot on the massage bed.  Other places on island I have called, one would have to make an appointment 3 or 4 hours in advance or even have the massage given next day. This is due to a lot of staff, other places have 1 or 2 people only on stand by. Convenience for me is very critical because of my busy schedule and this place is the best I've been to.

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Because of its emphasis on body work, joint release, and deep breathing, Thai massage is often considered comparable to yoga. Modern yoga practice often includes traditional elements intrinsic in Eastern religion, including spiritual philosophy, postures designed to keep the body fit, and varying facets of meditation. These elements are sometimes adapted to meet the needs of non-religious practitioners, who may be attracted to yoga by its utility as a relaxation technique or as a way to keep in good shape.


Whoa! Did that just happen? Mind blown! Datchy was not playing games. Easily one of the best massages I've ever had and I've had a lot of massage.  Don't be the last to know. She's an artist. If I had to find something to complain about it would have to be the frigid temp. She made every attempt to keep me covered by multiple blankets but it was still chilly chill chill.
Our first Thai Massage and it was wonderful. I booked the 90 minute Royal Couples Massage package and thanks to some protest in the City, we were 5 minutes late. So because of that, we had to cut our massage time early but the lady in the front was nice enough to discount us for the inconvenience. We got to use the steam room afterwards too, which was very clean and spacious for showering/getting ready after. The masseuses were both ladies but we didn't catch their names. They were very professional and damn, do they know how to get those knots out! If I worked or lived out in SF, I'd be here more often, especially for that Office Syndrome Massage I saw listed.
Biomechanical stimulation (BMS) is a term generally used for localised biomechanical oscillation methods, whereby local muscle groups are stimulated directly or via the associated tendons by means of special hand held mechanical vibration devices. Biomechanical oscillation therapy and training is offered in a variety of areas such as competitive sports,[36] fitness, rehabilitation,[37] medicine,[38] prevention, beauty, and used to improve performance of the muscles and to improve coordination and balance. It is often used in the Myofascial trigger point therapy concept to invoke reciprocal inhibition within the musculoskeletal system. Beneficial effects from this type of stimulation have been found to exist, the efficacy of the BMS Matrix therapy was proven in an independent study.[39] carried out by TÜV-Süd which was commissioned by German health insurer BKK Gesundheit.

In Thailand, Thai massage is officially listed as one of the branches of traditional Thai medicine, recognized and regulated by the government. It is considered to be a medical discipline in its own right and is used for the treatment of a wide variety of ailments and conditions. Massage schools, centers, therapists, and practitioners are increasingly regulated by the Ministries of Education and Public Health in Thailand.[106][107]


Gabi M: "Do you want to join me for a massage after dinner?" Me: "Of course!" (I'm not one to ever pass up a relaxing massage) Gabi: "It's a thai massage so I'm not sure you'll like it" Me: "A massage? What's not to like" Hours later I'm ready for my relaxing massage and a few minutes in I realize thai massages are NOT my usual relaxing massage. The masseuse is literally kneeling on my back getting every single knot (and I have a lot of them!) out while I say "ouch" about every 3 seconds. She continues to tell me "relax" throughout the massage and I continue to respond with "ouch." She then asks me if I want her to walk on my back..."umm no thank you!" An hour later I have every knot out of my body, but I wonder how anyone could stand more than 60 minutes of this torture. I paid my $90 + tip, enjoyed a small cup of decaffeinated tea and headed back to the hotel for a lovely night of kid free sleep. The next morning I woke up with such sore shoulders although after an hour of (additional) torture at Barry's Boot Camp felt really good. In fact, I may even make a trip to Siam Orchard a regular thing during my monthly trips to SF.
I'm not an expert in massages, but I can tell you the 60 minute deep tissue massage did wonders for my back and leg muscles and the whole experience was very relaxing.  A nice break from the stress of traveling.  Setting up the appointment through Yelp was very easy to do.  They will send you directions because it is not easy to find from street level (business is on the fourth floor).  The elevator on the left only goes up one floor.  If you take the Tokyo subway to Roppongi station as I did and go up any random exit, it may be hard to find.  Recommend following the directions they provide and exit the station using the closest exit.
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Thailand culture is more than about music, painting and fine foods. It arises from a complex system of mutual respect and politeness that binds people together. Massage has a long tradition as a healing therapy and has been used by many different cultures for centuries to treat and relieve a wide range of disorders. Thai massage is based on thai medicine, an ancient holistic approach to healing the body-heart-mind-spirit. Thai medicine strives to treat the underlying cause of any illness by addressing imbalances in these three essences, not just the physical body. Massage is one of the easiest ways of attaining and maintaining good health and well being. It is healing instinct, innate of all of us, to rub an aching knee, or stroke a furrowed brow. Touch is so natural that without it people become depressed and irritable. Our sense of touch is registered by our skin, the largest and most sensitive organ. Throughout history people have used the power of touch from our hands to warmth, comfort and reassure. Massage has wonderful healing powers that even today's doctors largely support. Many of our customers are doctors
Sports injuries occur during any type of physical exercise, not just while playing a sport. Common sports injuries include tennis elbow, carpal tunnel syndrome, plantar fasciitis, lower back pain, torn ACL, torn ligaments, and sprains and strains. Improper use of weights or lack of proper equipment are often to blame. Other times, accidents happen. If we have fitness goals in mind, it can be easy to ignore our physical limitations. Sports massage helps alleviate the stress and tension which builds up in the body’s soft tissues during physical activity where minor injuries and lesion occur due to over exertion and/ or overuse. Massage can break them down quickly and effectively. Sports massage incorporates a combination of techniques including stretching, compression, friction, toning, and trigger point response technique similar to acupressure or shiatsu. This treatment tends to be deeper and more intense.

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BC 500 Jīvaka Komarabhācca, also known as Shivago Komarpaj, the founder of Traditional Thai massage (Nuad Boran) and Thai medicine.[citation needed] According to the Pāli Buddhist Canon, Jivaka was Shakyamuni Buddha's physician.[citation needed] He codified a healing system that combines acupressure, reflexology, and assisted yoga postures.[citation needed] Traditional Thai massage is generally based on a combination of Indian and Chinese traditions of medicine. Jivaka is known today as "Father Doctor" in Thailand.[citation needed]

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The second reason it is not that commonly found is that it requires special training. Many American massage therapists are serious students who have traveled to Asia for intensive programs, but others might have to take a weekend workshop. You might want to inquire about their training before you sign up. If you live in a major city, you might be able to get a high quality, no-frills Thai massage for a reasonable price. 

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This place is a bit sketchy.    Not sure if it is legit and the "therapist" don't listen to what the customer wants.  They are extremely unprofessional as well.  The therapist never introduce themselves to you at the beginning but after the massage is over and when you go to the counter to pay, the strange man that runs the place gives you a card with a name, and the name isn't the same as the person who massaged you.
March Madness indeed. March was a busy month that contained flu's, cold weather, and extra cuddles but March is Birthday month for Mary so that means, as we locals would say, "go big or go home". We enjoy spa/massage experiences wherever it may be or what is offered; therefore, it was only right to treat her self - with a massage. Usually, it means I get to tag along for the experience; her birthday is a joy for all. Yay! Through the joys of social media, we noticed a few of our friends visiting a place named Siam Thai Massage & Spa, on a regular basis. It was our first time visiting but we called, booked a couples package and scheduled right away - As far as timing and flexibility, we were running a solid thirty minutes behind our appointment time but the staff at Siam Thai were gracious enough to start later with no interruptions to other customers.

An ancient Chinese massage and has been in use for more than 3,000 years. The theory is that the sensory nerves of the body's inner organs are spread throughout the body and are connected to the most superficial layer of the body,All sensory nerves are rooted primarily at the bottom of the foot. Massaging and pressing specific points on the soles of the feet associated with particular organs produces a therapeutic effect in corresponding parts of the body, helps stimulate activities of the inner organs and improves blood and lymph circulation.Reflexology using wood stick aided by massage cream and oil.
Whoa! Did that just happen? Mind blown! Datchy was not playing games. Easily one of the best massages I've ever had and I've had a lot of massage.  Don't be the last to know. She's an artist. If I had to find something to complain about it would have to be the frigid temp. She made every attempt to keep me covered by multiple blankets but it was still chilly chill chill.
Ayurvedic Massage known as Abhyangam in Sanskrit is one of the most common and important Ayurvedic therapies. According to the Ayurvedic Classics Abhayngam is an important dincharya (Daily Regimen) that is needed for maintaining a healthy lifestyle. The massage technique used during Ayurvedic Massage is known to stimulate the lymphatic system. The Ayurvedic Massage also stimulates production of lymphocytes which play a vital role in maintaining the immunity in human body. Thus regular Ayurvedic Massage can lead to better immunity and also help in body de-toxification. The other benefits of regular Ayurvedic Massage include pain relief, reduction of fatigue, prevention of ageing and bestowing longevity.[34][35]

We offer a wide array of massage and beauty services tailored to fit you unique health goals. Origins Thai Spa practitioners perform a full range of massages, facial treatments, body scrubs/wraps and waxing options to ensure that you relax and feel your best. Visit our Arlington or Sterling location today, and begin your quest to achieve good health.
Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required. Limit 1 per person; may only redeem one of the deal options for yourself, any additional Groupons purchased for the other options must be given as gifts. Valid only for option purchased. May be repurchased every 180 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
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I don't give out 5 stars because no one is perfect but they get my highest rating. It was easy to communicate with them and I was able to be seen when I wanted. The massage was very good and they even cracked my back Wich was a bonus. I felt very relaxed and happy leaving and the next day I was not terribly sore. I had a male therapist who was excellent. I'm used to these very strong girls but I would never say no when offered a mans touch;) the facilities were pleasant and clean. I think the value was good and I recommend them to anyone needing a little relief. I had the traditional Thai massageZ
I'd been in Tokyo, Japan for four days and have done extensive walking. I had been feeling pain to my feet and hip.  I finally decided to Yelp a place and saw good reviews. I made my appointment through Yelp. Make sure you give them the day, time, name and type of service on your first communication. It's helpful...I finally came here and felt so much more flexible and the pain on my hip is gone. My feet may require rest to not feel anything but certainly feel so much better. The staff is wonderful and are very careful with the stretches they do. I highly recommend to make the trip here. Is worth it!
In the end, I didn't feel any more relaxed than I did when I stepped in for our appointment. I seriously paid nearly $100 per person for this??? I've felt wayyy more blissed out after rigorous sessions of cardio and weight lifting and strength training at the gym than here. I don't think I'll be coming back, unfortunately. But I'm sure they don't need my business, they have plenty of other 5 star reviews from other reviewers here. 

Traditional Thai massage rarely uses oils or lotions, and the recipient remains clothed during a treatment. There is constant body contact between the practitioner and client, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked in order to clear energy blockages and relieve tension. The practitioner uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on the body of the recipient. In this process, joints are opened, muscles and tendons are stretched, internal organs are toned, and energy is balanced. The overall effect is one of deep relaxation, rejuvenation, and physical and mental well being.

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The hot herbal compress contains numerous herbs lightly bound in fabric which is steamed until warm and firmly rolled. After a full body Thai massage, the hot herbal compress is pressed over the entire body in order to soothe muscle and stimulate the vital organs and senses. Thai herbal massage has many beneficial such as relief muscular aches, pains and tension. It also helps improve and stimulate the lymphatic system and increases blood flow and circulation. The contents of the hot herbal compress are prescribed according to the condition being treated, with some of the most commonly used herbs such as Zedoary (Khamin), Tumeric (Khamin Chan) , Lemongrass (Takhrai), Kaffir lime (Makrut), Camphor tree (Naat), Tamarind (Makham), Plai (Zingiber Cassumar).
Burynski came home and saw how quickly she could help clients with chronic problems. As she began to integrate Thai massage stretches into her table massage, her clients would speak up: “That feels amazing,” they would say. Eventually, Burynski returned to Thailand for further instruction, and then went on to become an instructor, opening her own Thai massage school, Living Sabai, in Asheville.
In New Zealand, massage is unregulated. There are two levels of registration with Massage New Zealand, the professional body for massage therapists within New Zealand, although neither of these levels are government recognised. Registration at the Certified Massage Therapist level denotes competency in the practice of relaxation massage. Registration at the Remedial massage therapist denotes competency in the practice of remedial or orthopedic massage. Both levels of registration are defined by agreed minimum competencies and minimum hours.[104]
First, I love walking into a place that makes you remove your shoes. Second, I love walking into a place where they remember who I am and actually greet me! I have been seeing Yupa for about two months now, and when I started, I could not play tennis, workout, run or move without being in excruciating back pain from a bulging disc in my lumbar. I don't even have to tell Yupa what to do. It's like she feels where the pain in my body is. I am hyper critical, and more likely to forget a massage place exists than return, but Metta Thai really has changed that. I love going here, I love the staff, I love the tea, and I highly recommend! Thank you for everything you do, Yupa!! You are seriously the best!
Study foot massage method that integrate the knowledge of Chinese reflexology points with the most relaxing Wat Po massage techniques. Thai massage practically starts at the sole of the lift foot to stimulate the wind element and to balance all of four elements in human body (earth, water, wind and fire). Moreover, pressing and massaging through reflexology points are benefited to regain and improve activities of internal organs. Practical session only
Prior to gaining momentum in the U.S. as a popular modality, Thai massage schools in Thailand taught 60-hour certification courses, and teacher training was available for an additional 60 to 70 hours. Now, certification can be had around the world from the traditional 60 hours up to 500 hours, leaving massage therapists to make their own choices as to what is sufficient training.
A deriving range of massage techniques, the Chinese massage method is most closely linked to acupuncture because the meridian system guides Chinese therapists. You will find that most textbooks on Chinese massage list between 30 and 70 available techniques. These include deep, penetrating strokes and soft tissue manipulation methods. Some Chinese massage therapists will also include herbal medicine in treatment to assist with healing.
A licensed massage therapist should ask you about your health history before the massage. Thai massage may not be safe for someone with health conditions such as disk herniation, osteoporosis, recent surgery, or cardiovascular disease. If you're considering trying Thai massage, it's a good idea to check with your healthcare provider before getting treatment to discuss whether it's appropriate for you.
In the end, I didn't feel any more relaxed than I did when I stepped in for our appointment. I seriously paid nearly $100 per person for this??? I've felt wayyy more blissed out after rigorous sessions of cardio and weight lifting and strength training at the gym than here. I don't think I'll be coming back, unfortunately. But I'm sure they don't need my business, they have plenty of other 5 star reviews from other reviewers here.

Excellent massage every time. Metta offers one of the best massage experiences I've had. Based on traditional Tai techniques therapists apply their body weight, on the pressure points, releasing the tension, opening up the muscles and reaching deeper tissues than in classical styles even with the stronger therapists. After the session you feel renovated for several days. Even my vision improves for an hour or so after the session. All staff is very friendly and professional. They offer a special hot tea after the session and adjust each session to your particular pain points. I'd like to thank Tao and O specifically for their excellent work.


After our long drive from San Diego my husband and I wanted to start our vacation off right.  We called and made appointments the same day we were arriving into town.  We had the couples massage and it was awesome!  The massage room was very clean and everything smelled nice.  The ladies both did a great job.  We would definitely return the next time we are here.
Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state of anxiety.[79] Additional testing has shown an immediate increase and expedited recovery periods for muscle performance.[80] Theories behind what massage might do include enhanced skeletal muscle regrowth and remodeling,[81] blocking nociception (gate control theory),[82] activating the parasympathetic nervous system, which may stimulate the release of endorphins and serotonin, preventing fibrosis[83] or scar tissue, increasing the flow of lymph, and improving sleep.[10][84]
These ladies are very talented! They do the most amazing deep tissue, detox and stretching massage! I've been now about 5 times and they have some amazing skills. Hint: have them walk on your back, it's the real deal. Very professional and always a relaxing treat when the tension knots are really deep and a regular massage just won't do. Come see these ladies! They won't disappoint.
Shiatsu (literally, "finger pressure") is an ancient technique from Japan. It combines gentle stretches with finger pressure to work on different pressure points. The idea is to fix imbalances in the flow of energy in your body. Although there's no concrete evidence of Shiatsu's use as a healing method, people who have had this massage still report stress and pain relief. About.com's Alternative Medicine site says:
Neuromuscular therapy is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous systems. This medically oriented form of massage addresses trigger points (tender muscles points), circulation, nerve compression, postural issues, and biomechanical problems that can be caused by repetitive movement injuries.

We apologize for your wait time experience during your visit. While we are happy that you loved your service, we are in the process of training new front desk for this reason. We are grateful for our growth that will, at times, make us busy at the front. We have taken your concerns to heart and created an alternative for times when we are busy, (which is a sign of growth). Thank you for your positive review as we would't know how to better ourselves if we do not know.


3. Pull as much as you push. North Americans are accustomed to massages that involve using pressure, but Vietnamese massage takes it one step further and also incorporates a lot of pulling. Tugging at the limbs is a different way of encouraging blood circulation and also helps to reset joints. Hold your partner’s limb at the wrist and elbow or ankle and knee, and pull toward you. Also try slightly twisting the limb and pulling in various directions. 

I have been going here now 4 to 5 times per month for at least 5 months....simple math will show that I am writing this latest update with 20 to 25, all recent, 90 min appointments as my "foundation/credentials" for giving this latest, unflattering, review. So if you read my previous reviews, you will see that I use to only see Summer....she answers the phone so its easy to ask her direct for an appt with her.....A month ago, Summer was gone for 2 weeks for Chinese New Year. Lily was still there so I ended up seeing her twice...and enjoyed it. When Summer got back, and to this day, I have yet to see her again for an appt. It almost seems like shes avoiding me....which might be okay, except after I had what can only be described as the WORST appt I have had...by far....given by Lily. What made it so bad was the fact that Lily knows exactly what I like. I get the same massage each time I go, with an occasional minor change or adjustment determined by my body (is it tight?, got knots?, etc.) Long story short....this was the most "phoned in" "half assed" massage Ive ever had. The 1st like 10 mins were SOLID....and I told her....but then she spent like 25 mins doing a mostly 1 handed, not very powerful back massage....I aaked her twice to apply more pressure, use a diff body part, or move on. The thing I hated the most was the lack of apology or explanation. It was like "too bad... maybe next time" There might not be a next time....and when a client who comes in 4 to 5 times per month for 90 min appts, and never complains, is pissed off like I am....you should care, ask what went wrong, and offer something as an "apology....like a discount on the next massage
Clean, relaxing, staffed with massage therapists who live and breathe Thai massages. Love the loose… Clean, relaxing, staffed with massage therapists who live and breathe Thai massages. Love the loose clothing they give you and regular check-ins as to how it feels and whether to go easier or with more pressure. There were times when it hurt but as far as I know it's supposed to in order to target knots most effectively. A must to drink the tea afterwards. My body hurt the day after but the following day all pain and knots were gone. Completely gone. Read more
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Think of this like Asian vs Western style of parenting.  You may be used to a lot of "Great job!" or "I'm proud of you" and even hugs, but this is more like Tiger Mom tough love.  You get what you need, and sometimes what you need is a light ass kicking.  You will walk out a better person, but the experience will not be 100% comfortable while in progress.  However, one day, you may become a doctor, lawyer, or engineer because you've been tested by fire at the Thai Spa.  They may go easy on you if you're good at tennis or piano.
After I come here my entire body hurts for a few days after. Once the pain goes away I feel the difference and how my back indeed feels much better. After 7-10 days the pain comes back and I try to get another massage (I don't always come here though). I have been here a few times, most of the times waking in and never requested anyone in particular. All therapists I had were great. The technique and the way the massage is done is very similar and everyone was very good.
Gabi M: "Do you want to join me for a massage after dinner?" Me: "Of course!" (I'm not one to ever pass up a relaxing massage) Gabi: "It's a thai massage so I'm not sure you'll like it" Me: "A massage? What's not to like" Hours later I'm ready for my relaxing massage and a few minutes in I realize thai massages are NOT my usual relaxing massage. The masseuse is literally kneeling on my back getting every single knot (and I have a lot of them!) out while I say "ouch" about every 3 seconds. She continues to tell me "relax" throughout the massage and I continue to respond with "ouch." She then asks me if I want her to walk on my back..."umm no thank you!" An hour later I have every knot out of my body, but I wonder how anyone could stand more than 60 minutes of this torture. I paid my $90 + tip, enjoyed a small cup of decaffeinated tea and headed back to the hotel for a lovely night of kid free sleep. The next morning I woke up with such sore shoulders although after an hour of (additional) torture at Barry's Boot Camp felt really good. In fact, I may even make a trip to Siam Orchard a regular thing during my monthly trips to SF.

Sports injuries occur during any type of physical exercise, not just while playing a sport. Common sports injuries include tennis elbow, carpal tunnel syndrome, plantar fasciitis, lower back pain, torn ACL, torn ligaments, and sprains and strains. Improper use of weights or lack of proper equipment are often to blame. Other times, accidents happen. If we have fitness goals in mind, it can be easy to ignore our physical limitations. Sports massage helps alleviate the stress and tension which builds up in the body’s soft tissues during physical activity where minor injuries and lesion occur due to over exertion and/ or overuse. Massage can break them down quickly and effectively. Sports massage incorporates a combination of techniques including stretching, compression, friction, toning, and trigger point response technique similar to acupressure or shiatsu. This treatment tends to be deeper and more intense.

swedish massage


Massage is hindered from reaching the gold standard of scientific research, which includes placebo-controlled and double blind clinical trials.[85][86] Developing a "sham" manual therapy for massage would be difficult since even light touch massage could not be assumed to be completely devoid of effects on the subject.[85] It would also be difficult to find a subject that would not notice that they were getting less of a massage, and it would be impossible to blind the therapist.[85] Massage can employ randomized controlled trials, which are published in peer reviewed medical journals.[85] This type of study could increase the credibility of the profession because it displays that purported therapeutic effects are reproducible.[86]
The use of seven essential oils placed along the spine and massaged into the body with featherlight movements. Raindrop has helped bring relief to chronic pain sufferers. It’s called “Raindrop” therapy due to the feeling of essential oils gently dripping along your back. The specific blend of essential oils is intended to relax sore or achy muscles, reduce pain and inflammation, improve circulation and immune functions, and cleanse the body’s systems. A specific blend of oils is utilized in raindrop therapy, so speak to your therapist about any sensitivities you might have.
Research background: Malay Traditional Massage Therapy (MTMT) has gained popularity among patients diagnosed with various types of chronic diseases. Objective: This study was to determine the prevalence of use of MTMT among Malays for their related diseases. Methodology: Questionnaires, patient's records files and Visual Analogue Scale (VAS) scores were used to obtain data and to evaluate the treatment progress. Result: Patients visit the centre for various types of chronic diseases and treatments. VAS scores showed positive progress for majority of patients. Summary: MTMT was commonly used among Malays for various types of chronic diseases and proven to be effective.
Similar to other forms of massage therapy, the benefits of Thai massage for clients can include relaxation, increased mobility, as well as relief from the pain associated with many chronic conditions. However, Rosler cautions that she doesn’t recommend Thai massage to all her clients. “I have clients who I know just wouldn’t want to do this,” she says.

Wat Pho, the center of Thai medicine and massage for centuries, opened the Wat Pho Thai Traditional Medical and Massage School in 1955 on the temple grounds, the first such school approved by the Thai Ministry of Education. Wat Pho offers four basic courses of Thai medicine: Thai massage, Thai midwife-nurse, Thai pharmacy, and Thai medical practice.[7]
Came here yesterday with my bachelorette party (8) ladies including myself for a massage after a day of hiking. Spoke with the owner a month before to reserve a time. The owner was very nice and accommodating and was able to fit us all in at the same time. I have to tell you my massage was the best in Hawaii. I left feeling very relax and refreshed.  The owner was very nice and friendly, I am definitely coming back here when I'm back in Hawaii. Thank you for such an amazing massage.
I had heard so many positive things about this place from friends, but am not really into the walking on my back and popping my joints scene so I avoided it.  Fast forward to today my lower back was in so much pain I could barely move.  My normal massage guy was booked, so I relented.  BEST DECISION!!  Noy eased by back pain, and eliminated knots I didn't even know I had.  I will be going back here soon.  Noy was magic.
At Siam Thai Massage, traditional techniques provide sore patients with full-body relief. During massages, therapists gradually shift clients between yoga-like positions and apply gentle, rhythmic pressure and slow stretches to help soothe stiffness and improve flexibility. Thai reflexology treatments focus on the feet to stimulate other parts of the body, and deep-tissue massages work out tough, painful knots. 

Our shop, located in the center of Thai Town, was previously the home of Thai Sabai. We have maintained the same professional staff and upgraded the shop to insure a quality massage experience. Under new management, we will strive to exceed expectation. Appointments can be made by calling (323) 485-2800 and walk-ins are always welcome.Open daily 10am-10pm
Judy is my favorite masseuse. She is very good at calibrating pressure based on what you ask for. Her technique is terrific. She is also very sweet and cares about her customers. I have a few massage places walking distance from where I live but I still come here once a week. Siam's location is in mid-Market; not the best location and parking can be a challenging (best to use Uber or Lyft). But inside the environment is very serene with wood interior and the sound of water flowing. They have a large number of masseuses here at any given time- I believe ~8 so they often have availability, provided you schedule. Cost is $90 for a 1 hour swedish oil massage, and $5 discount if you pay by cash. Some of the masseuses have their own unique hours; for example Judy often starts at 2 PM on. You can also request a massage table if you prefer (which is elevated and I find allows for better breathing), versus the ground mat that is common in thai massage. Siam also has a steam room which is extra and showers. One of the reasons I like Siam and Judy in particular is she learns really well what works for your body. She will find tension in my shoulder and work on it without my saying anything. Also I found some Thai massages use significant pressure as a baseline and don't always deviate from it. Here, you can get a strong or a gentle massage depending on your preference. The front-desk is friendly and helpful. My advice is schedule a day or two in advance if you want to book for Friday or Saturday as the schedule gets full quickly. There are $40 foot massages in San Francisco and I do find some of those convenient. But one difference is in how you feel after and for that reason, I often come here.
Our work is not an easy one but rewarding if we succeed in making our clients not just much better but decisively more happier. We pay attention to our clients if they let us do our craft, as you did, then we get these results if we do what we do best and that is our ancient ways to do the Tui-Na massage as it should be applied, but so many do not do.
I woke up with the worst neck pain and after dealing with it all day I called up Thai Spa Massage 2 and made an appointment for the same day. My Mom and sister went about a month before and loved it so I took my Dad and we headed over. For two 90 minute massages it was only $200 and we each had very spacious private rooms. They even have punch cards that you can use towards a free massage. The guy I had (I can't remember his name ) asked if I had any pain, I mentioned my neck and he worked on it for at least an hour while still working on the rest of my body. Just by feeling my neck he knew how tight it was and he really worked out the knots. By the end of the massage I was able to move my neck to the side without as much pain! I will definitely be back.
Shiatsu (literally, "finger pressure") is an ancient technique from Japan. It combines gentle stretches with finger pressure to work on different pressure points. The idea is to fix imbalances in the flow of energy in your body. Although there's no concrete evidence of Shiatsu's use as a healing method, people who have had this massage still report stress and pain relief. About.com's Alternative Medicine site says:
Tina L.I. Dietz, N.C.C., is a nationally certified counselor and business manager of the Nayada Institute, along with being the managing director of the Evergreen Experiment. She specializes in bringing entrepreneurial ventures into reality as a master coach and consults business owners looking to have freedom, fulfillment and balance present in their lives.
Nuad Boran (known in various forms as Thai massage, Thai Yoga Massage, and other terms) began to evolve in Thailand over 1,000 years ago. Based on healing principles similar to those of other Eastern healing arts, the Thai system focuses on circulation of vital energy in major pathways called sen. Energy lines are manipulated, and important pressure points along these pathways are stimulated to help break down blockages, stimulate energy flow and restore balance and harmony.
In Myanmar, massage is unregulated.[100] However, it is necessary to apply for a spa license with the government to operate a massage parlour in major cities such as Yangon. Blind and visually impaired people can become masseurs, but they are not issued licenses. There are a few professional spa training schools in Myanmar but these training centers are not accredited by the government.[citation needed]
After numerous recommendations I finally booked an appt. The staff was very attentive very knowledgeable and I feel like a million bucks. I have only had one other massage that compares and that was at one of the top massage houses in Japan I give them five stars. You won’t be disappointed my therapist name is Kitty don’t be fooled by her size she has some power in those fingers. Don’t make the same mistake I did and procrastinate call today for and appointment.
Jump up ^ Miller BF, Hamilton KL, Majeed ZR, Abshire SM, Confides AL, Hayek AM, Hunt ER, Shipman P, Peelor FF, Butterfield TA, Dupont-Versteegden EE (January 2018). "Enhanced skeletal muscle regrowth and remodelling in massaged and contralateral non-massaged hindlimb". The Journal of Physiology. 596 (1): 83–103. doi:10.1113/JP275089. PMC 5746529. PMID 29090454.
Came here needing a good massage after receiving a very weak massage while on vacation. Had a 60 min Thai massage with a male masseuse. If you like hard pressure, you can't go wrong with this massage. My masseuse really used firm pressure to target the knots in my shoulders. After an hour of this, my whole body felt a lot better. I'll definitely be coming back on a regular basis for these awesome massages
March Madness indeed. March was a busy month that contained flu's, cold weather, and extra cuddles but March is Birthday month for Mary so that means, as we locals would say, "go big or go home". We enjoy spa/massage experiences wherever it may be or what is offered; therefore, it was only right to treat her self - with a massage. Usually, it means I get to tag along for the experience; her birthday is a joy for all. Yay! Through the joys of social media, we noticed a few of our friends visiting a place named Siam Thai Massage & Spa, on a regular basis. It was our first time visiting but we called, booked a couples package and scheduled right away - As far as timing and flexibility, we were running a solid thirty minutes behind our appointment time but the staff at Siam Thai were gracious enough to start later with no interruptions to other customers.
I love what I do helping people's i am come from Thailand want to introduce Thai massage to this profession in USA I am graduated from massage school Thai wad pho Thailand and European massage school Lasvegas. 5 years experience in this professional really take for granted to my job all massage therapist we are licene under state board Nevada thank you all a customer all the years in this business for supporting.
Came to Siam Orchid because my friend strongly recommended it. We went together, she had a great experience with a therapist called Pancake. Mine therapist was not as strong as Pancake. (Forgot her name) She couldn't give me the right points pressure. After all, I have been doing massage for over 15 years I know what the best is. I still would like to give it 5 stars because it's a very nice and clean place. You absolutely feel relaxed after having 1 hour massage. Lighting, background music and decoration are perfect here. I would also like to have another try next time.
Typically, Thai massage is more rigorous than other forms, which also makes it more energizing. It is also referred to as Thai yoga massage because the massage therapist may use his or her arms, knees, and feet in addition to hands in order to manipulate the muscles through yoga-like movements. Some massage therapists may also use acupressure during sessions.
Burynski came home and saw how quickly she could help clients with chronic problems. As she began to integrate Thai massage stretches into her table massage, her clients would speak up: “That feels amazing,” they would say. Eventually, Burynski returned to Thailand for further instruction, and then went on to become an instructor, opening her own Thai massage school, Living Sabai, in Asheville.

Hot stone massage is a specialty massage where the therapist uses smooth, heated lava stones as an extension of their own hands, or by placing them on the body. The heat from the lava stone provide both deeply relaxing and help warm up tight muscles so the therapist can work more deeply to reduce tension and inflammation, and post-exercise soreness.


    Not only was there no mat on the floor, just a typical table.  Very little of what I got was a Thai massage. In fact, I didnt get any more stretching that one would expect from any typical non Thai massage....so dont.waste your money on a Thai massage...ironically, they have pics on their website that show examples of a proper Thai massage on a typical floor mat. So one could argue false advertising.
Practiced for centuries, Tui-Na continues to grow in popularity. Tui-Na techniques and details of its successful uses in treating a range of health problems are documented in a vast treatise - The Yellow Emperor's Classics of Internal Medicine written about 2500 years ago. Tuina (tui na) is well suited for the treatment of specific musculoskeletal disorders and chronic stress-related disorders of the digestive, respiratory and reproductive systems.

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Deep tissue massage is a focused, therapeutic massage that targets muscle knots (also known as "adhesions") and specific problem areas in the deeper layers of muscle and connective tissue. Using deliberate, slow strokes or friction across the grain of the muscle, the therapist addresses chronic tight or painful muscles, repetitive strain, postural problems, or injuries.
One of the reasons I like Siam and Judy in particular is she learns really well what works for your body.  She will find tension in my shoulder and work on it without my saying anything.  Also I found some Thai massages use significant pressure as a baseline and don't always deviate from it.  Here, you can get a strong or a gentle massage depending on your preference.
The most amazing massage I've ever had! Coming from someone who gets massages regularly in different countries, I think that's saying a lot. There was some confusion when I arrived for my appt. like the yelp booking did not get logged into their appt book. But they had therapists available and I got in quickly. I got a 2 hr. full body massage and a 45 min. Head massage. Yok was amazing. So strong and intuitive. I will definitely be a regular each time I come to Tokyo for work each month!

thailand massage


Whether it is for a full day of pampering or just a quick visit for a pick-me up, Thai Massage and Day Spas is the place to go for rest, relaxation and enjoyment. Our locations are in the Galleria area and we offer many services, including custom facials, spa manicure and pedicure, body treatments and our authentic Thai Massages, you will truly feel you’re in Thailand.
Great Siam Thai massage, reasonable price both cash and credit card because of the same price. Everyone who love massage should try at this new spa and it's so cool in Quincy, MA.  We can open the new chance to have new warm feelings, not boring past experiences in longs time ago spa.  Here can give you more comfortable mind and I will be definitely come back. Every therapists are very nice and polite. 

I had heard so many positive things about this place from friends, but am not really into the walking on my back and popping my joints scene so I avoided it. Fast forward to today my lower back was in so much pain I could barely move. My normal massage guy was booked, so I relented. BEST DECISION!! Noy eased by back pain, and eliminated knots I didn't even know I had. I will be going back here soon. Noy was magic.

thai spa london

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