After losing two days from airfare and layovers of 2 week vacation then exploring Tokyo for approx 72 hours non-stop, I felt exhausted and stressed all over the place and was in dire need of a thoroughly massage. The subway system in Tokyo is very convenient so distance was not too much of a factor. I found Erawan Thai massage on yelp then based my final decision to come here from everyone's reviews of a it being a quality place and offer deep / hard massages. I received a warm and friendly greeting at the entrance. The decor and smells was very relaxing and a sight to remind of a traditional Thai massage spot. I was lucky to get a same-day Thai massage because this place accepts appointments only. The place is moderately sized and I feel the clientele defaults to a 60 min which was what I took and was well worth it. I wish I took the 90 minute massage given the 60 alone took all the pain and stress away but I felt I haven't done enough damage vacationing all over Japan yet to warrant a 90. Per my appt request I requested a hard massage, this expectation was met plus she focused on my problem areas when she asked me before we started. I highly recommend especially if you're looking to get a quality massage to get the kinks away from a long flight, jet lag, or traveling. Please note it was somewhat difficult to find as it's entrance is tucked further into a building besides the video game store. When facing the video game store its to your right up the elevator to the 4th floor. It's helpful to look into their website because they offer various discounts!
My first time trying thai massage here and I I just love it.My right arms was giving me pain probably from my work,so I decided to try this place through one my my friend's recommendation.Now the pain is gone and I felt relaxed instantly! They serve pandan leaves hot tea after the massage which is so good!will definitely going back at least once a month.
AD 1878: Dutch massage practitioner Johan Georg Mezger applies French terms to name five basic massage techniques,[13] and coins the phrase "Swedish massage system". These techniques are still known by their French names (effleurage (long, gliding strokes), petrissage (lifting and kneading the muscles), friction (firm, deep, circular rubbing movements), tapotement (brisk tapping or percussive movements), and vibration (rapidly shaking or vibrating specific muscles)).

One of the best massages of my life! We went here during our trip to Tokyo to celebrate my husband's birthday. I was able to easily schedule an appointment online and they were ready for us as soon as we arrived. They welcome you with tea and then show you to the massage area. We booked a 60 minute couples aromatherapy massage and it was glorious especially after the long flight. I highly recommend this place if you are visiting Tokyo


We were greeted by the owner, Tanya, and offered water as soon as we entered and waited for our room. She kept us company and led us to our room with two massage beds and another grand view. We were instructed on how to prepare as we waited a little longer for our masseuses to arrive. Being the awkward first timers we were, we actually didn't know what to actually do and expect. But our masseuses, Mary and Claudia, were very patient with us!

Many types of practices are associated with massage and include bodywork, manual therapy, energy medicine, neural mobilization and breathwork. Other names for massage and related practices include hands-on work, body/somatic therapy, and somatic movement education. Body-mind integration techniques stress self-awareness and movement over physical manipulations by a practitioner. Therapies related to movement awareness/education are closer to dance and movement therapies. Massage can also have connections with the New Age movement and alternative medicine as well as holistice philosophies of preventative medical care, as well as being used by mainstream medical practitioners.
Even the science of oil massage are originated from the west, Thais also uses fragrances and herbs is traditional healthcare for long time ago. WatPo's oil massage technique to manipulate the relax-able feeling. Rubbing and stroking through Thai massage lines all over the body apparently reveal you the differential experience of oil massage. Practical Session
Tui na is a branch of Chinese medicine, which looks at the underlying causes of pain and illness as well as the symptoms. Because Tui na massage can be very relaxing, it is particularly useful to relieve anxiety and stress, promote relaxation and aid sleep. Like other forms of massage, it can be used preventatively, to encourage the movement of Qi (vital energy) and Blood. Tui na can be used in conjunction with the other branches of traditional Chinese medicine such as Acupuncture.
Giving this place 5 stars doesn't mean I would recommend Chinese Traditional Massage to everyone. If you approach massages as pain relief via eastern Medicine like I benefit, "Summer" could help you greatly My neck/shoulder/back are in constant tension, that the pain cause by my upper body makes me never notice my tired/sore legs from standing from working 40+ hours a week Summer find the nucleus of my neck tension immediately in a way that very few CMTs can & relieves my upper body pain can I comment w/ "How do you know where & how do you relieve it so quickly perfectly?" and Summer responds with something along the lines of "Duh" "That's why you're here" & She's 100% right & worth every penny Then once she handles my neck/shoulder tension, funny enough my legs/ankles/feet tighten up like I've been walking forever which she's provide the same relief where I walk out feeling & might even be taller walking out The best way to get an appt w/ Summer is to call a couple days ahead I get the 90 minute Thai massage for 120$ & it's worth every penny for me This is not Asha, Massage Envy, The Four Seasons, nor a gross place. Always clean & comfortable Their phones ring & front door bell rings & massage gets paused to handle walk-ins/call ins. Summer heals me until my job gets the best of me to then return, So what could be considered interruptions are pauses to me because MY PAIN IS GONE Bonus is the scalp massage & she sits your up on the table & stretches you sitting up making standing up an effortless act
I didn't have the best Thai massage of my life, but their couples massage for one hour is not a bad deal for $120. That's still a bit less than some other places like the Luxury Thai Spa. I actually thought the bed inside the room was nice. However, when you initially walk in, it doesn't give off the nicest impression. I'm not too picky as long as the sheets look clean and changed. The massage itself was a 3/5 for me. I got my back stepped on, but the lady who gave me the massage wasn't too accurate. I definitely think it's worth trying out several other masseuses, so I will hope for better next time around.

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    So if you read my previous reviews, you will see that I use to only see Summer....she answers the phone so its easy to ask her direct for an appt with her.....A month ago, Summer was gone for 2 weeks for Chinese New Year. Lily was still there so I ended up seeing her twice...and enjoyed it. When Summer got back, and to this day, I have yet to see her again for an appt. It almost seems like shes avoiding me....which might be okay, except after I had what can only be described as the WORST appt I have had...by far....given by Lily.
I was excited to see Thai Massage has made it to PCB. I was also excited to discover what a gem this place is. After inquiring of my problem areas, Serie suggested I select Thai / Deep Tissue combo. Without a doubt, it was one of the most professional, healing massages I have experienced. Serie is most gracious and knowledgeable and obviously loves her profession. If you are looking for a healing, therapeutic and relaxing massage, you MUST call Serie. As a finishing touch, she will serve you a most delicious, personally steeped cup of lemongrass tea to compliment the massage. Oh, and those wonderful warm towels!!! Don't pass this place up!! Your mind and body will thank you!

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A considerable amount of privacy is allotted in most places offering Thai massage, making it an ideal solution for the individual who isn't quite up for the challenge of yoga. Let's face it, not everyone is equipped with the physique or poise necessary to squeeze into spandex and curl into the Downward Facing Dog position. Yoga, for the most part, is available in group sessions. Though spandex is not a requirement, it's not uncommon to practice among a variety of other adults, all of whom happen to be more flexible than you. For a more intimate experience, Thai massage manages to produce similar somatic results without the awkwardness of being observed by seemingly elastic peers.
BC 722-481: Huangdi Neijing is composed during the Chinese Spring and Autumn period. The Nei-jing is a compilation of medical knowledge known up to that date, and is the foundation of Traditional Chinese Medicine. Massage is referred to in 30 different chapters of the Nei Jing. It specifies the use of different massage techniques and how they should be used in the treatment of specific ailments, and injuries. Also known as "The Yellow Emperor's Inner Canon", the text refers to previous medical knowledge from the time of the Yellow Emperor (approx 2700 BC), misleading some into believing the text itself was written during the time of the Yellow Emperor (which would predate written history).[7][8]
Transform yourself with the life balancing and purifying benefits of our Spa Experience, putting your body on a course toward good health and well being. We truly are a Day Spa, not like many others who claim to be a Spa. Our new location at Westheimer and 2707 Fountain View in the Americana Shopping Center is one of the largest Day Spas in Houston. We can serve large groups at one visit.

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Thai massage therapy requires extensive training, and the preeminent place for it is Wat Po in Bangkok. The school offers three certification levels, with the third one alone requiring 800 hours. (Graduates are issued a certificate from the Thailand Ministry of Public Health.) There are numerous programs around the world with solid training as well, but many die-hard therapists make the pilgrimage to Thailand to acquire at least some authentic knowledge base.
I arrived early and was told that I should come back in ~30 minutes. Since the temperature was cold outside, I asked if I could stay inside and there wasn't an issue. I was told that I could lay on the bed while I waited but I decided I would just sit there. I used the Yelp app on my phone to check in and there was a discount. I spoke with the person behind the counter about the discount and I was informed that because I wanted a 90 minute massage and the 90 minute massage was already discounted, it would not apply. When the person was ready I was escorted to the room. Inside the room there were 2 massage beds. I was asked how long I wanted and I mentioned that I wanted 90 minutes. I was then asked to undress and go underneath the towel.
Excellent Book for the English readers to understand Thai Massage. It covers the background, relationships with Indian and Chinese system and the way Thais have adapted improved and added their indigenous system to make that into a complete system. The book also covers the spiritual nature of Thai massage, especially its relationship with Yoga . A step by step essential guide to Thai Massage practitioners that will help them to complete their practical training.
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I was pretty excited to visit Erawan based on the great reviews it received.  However, the masseuse… I was pretty excited to visit Erawan based on the great reviews it received.  However, the masseuse twisted my neck too hard (or in a wrong way?) during one of the Thai massage stretches.  I woke up the next day with a ton of neck soreness, but I tried to shrug it off as normal post-massage soreness.  But ever since the day after until now (5 days later), the pain has been excruciating and I've barely been able to move my neck.  To make matters worse, I was here in Japan for my honeymoon so it made it really hard for me to enjoy the week.  Visitors beware! Read more
The massage generally follows designated lines ("sen") in the body. The legs and feet of the giver can be used to position the body or limbs of the recipient. In other positions, hands fix the body, while the feet do the massaging. A full Thai massage session may last two hours and includes rhythmic pressing and stretching of the entire body. This may include pulling fingers, toes, ears, cracking knuckles, walking on the recipient's back, and moving the recipient's body into many different positions. There is a standard procedure and rhythm to the massage, which the giver will adjust to fit the receiver.[4][better source needed] 

Tui na is a branch of Chinese medicine, which looks at the underlying causes of pain and illness as well as the symptoms. Because Tui na massage can be very relaxing, it is particularly useful to relieve anxiety and stress, promote relaxation and aid sleep. Like other forms of massage, it can be used preventatively, to encourage the movement of Qi (vital energy) and Blood. Tui na can be used in conjunction with the other branches of traditional Chinese medicine such as Acupuncture.

Acupressure [from Latin acus "needle" (see acuity) + pressure (n.)[29]] is an alternative medicine technique similar in principle to acupuncture. It is based on the concept of life energy which flows through "meridians" in the body. In treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in those meridians. Pressure may be applied by fingers, palm, elbow, toes or with various devices.


We apologize but we did not get a message requesting for any appointment from you. The only “text” we received from you was “Aloha from Maui remember me?” and  your selfie photo. We deal with a lot of professional clients on a daily basis who don’t play guessing games with us. But all in respect thank you for your review and sorry we missed you.  Have nice day! Read more

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This ancient therapy is old, and we mean dating back some 2,500 years. Its origin is said to have come from India, during the time of the Buddha. The physician to the Buddha, Shivago Komarpaj, is said to have created the Thai massage. As Buddhism slowly started to make its way to Thailand, the massage technique came with it. Thai traditional massages were, and still are, used in conjunction with other traditional medicines. 

Thai massage isn’t nicknamed “yoga for lazy people” for nothing. Clients such as Pete who are into performance don’t necessarily take adequate time for stretching compared to how hard they push their bodies. Roger still isn’t totally comfortable with taking his clothes off and he likes that some of the Thai stretches he can do at home in between treatments.


Traditional Thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures. Treatment effects are enhanced when the patient is fully relaxed and breathing deeply. This traditional healing practice, called nuad or nuad boran in the Thai language, stands in sharp contrast to western massage therapies.
As if all this were not enough, since you enter the Spa your well-being is our responsibility, and that's why we work for you feel to totally comfortable and leave out your daily worries and the stress of routine. Our masseuses are specialists in making you forget your problems, and for this reason we even provide you with the most suitable clothes for treatment. This is the only way to maximise the benefits of Thai massage.
A deriving range of massage techniques, the Chinese massage method is most closely linked to acupuncture because the meridian system guides Chinese therapists. You will find that most textbooks on Chinese massage list between 30 and 70 available techniques. These include deep, penetrating strokes and soft tissue manipulation methods. Some Chinese massage therapists will also include herbal medicine in treatment to assist with healing.

Study foot massage method that integrate the knowledge of Chinese reflexology points with the most relaxing Wat Po massage techniques. Thai massage practically starts at the sole of the lift foot to stimulate the wind element and to balance all of four elements in human body (earth, water, wind and fire). Moreover, pressing and massaging through reflexology points are benefited to regain and improve activities of internal organs. Practical session only


Highly Recommend Nista! Hands down, BEST masseuse I have ever had. I've been around the world and it's just always a constant search for the perfect masseuse, and I have finally found her! Just the right pressure, professionalism, personality, and technique! I've been having the Swedish/Thai full body almost every week, after a weeks of work, heaven. lol and if your like the minority of people like me who doesn't enjoy the stretching, they can tailor towards you without it as long as you let them know :)


Excellent massage every time. Metta offers one of the best massage experiences I've had. Based on traditional Tai techniques therapists apply their body weight, on the pressure points, releasing the tension, opening up the muscles and reaching deeper tissues than in classical styles even with the stronger therapists. After the session you feel renovated for several days. Even my vision improves for an hour or so after the session. All staff is very friendly and professional. They offer a special hot tea after the session and adjust each session to your particular pain points. I'd like to thank Tao and O specifically for their excellent work.
Tui Na massage is one of the most popular forms of Chinese medical massages in the modern day world. It involves deep massage techniques that are applied over the whole body in many repetitions, especially the back. Tui Na medical massages are excellent for treating ailments such as chronic pains, musculoskeletal problems, sprains and strains, arthritis, problems of the digestive system, liver and the spleen.
Neuromuscular therapy is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous systems. This medically oriented form of massage addresses trigger points (tender muscles points), circulation, nerve compression, postural issues, and biomechanical problems that can be caused by repetitive movement injuries.
So glad I came here yesterday. I typically go to a Thai massage down the street but they were not available. So I tried this place out. The owner knows how to run her business and her staff was on point. My massage therapist, Hannah was a sweetheart and she made me very comfortable. Her authentic Thai style massage was incredible. I even loved taking a shower in the shower room after my scrub. The clean towels were so soft and smelled good. Excellent level of cleanliness here.

This is the “classic” among the GREEN PEEL® peeling treatments. After a thorough evaluation, the Herbal Peeling mixture is intensively massaged into the skin. Blood circulation is increased, the supply of oxygen and nutrition is improved and skin renewal is stimulated. This effect is stopped after two to five days depending on the skin texture with a more or less strong peeling process of the skin. During this time, the skin needs to be treated at home with special Dr. Schrammek skin care products. To conclude the GREEN PEEL® Herbal Peeling Treatment Classic, the aesthetician performs a beauty finishing treatment after five days and nourishes the now particularly receptive skin with valuable ingredients.


Mary was great. She gives awesome pressure and is very knowledgeable. I like a lot of pressure and she exceeded my expectations. Also had yunee(don't know the spelling but pronounced U-NEE).  She was also great, especially if you like a more soothing touch. Almost Swedish but with good pressure. My fiancé had katie and he loved his massage with her. He said she was able to pop almost every joint in his body and felt so much relief after. Highly recommend requesting any of these 3 ladies. Thanks for the amazing massages!!!
According to research done by the American Massage Therapy Association, as of 2012 in the United States there are between 280,000 and 320,000 massage therapists and massage school students.[114] As of 2011, there were more than 300 accredited massage schools and programs in the United States.[115] Most states have licensing requirements that must be met before a practitioner can use the title "massage therapist", and some states and municipalities require a license to practice any form of massage. If a state does not have any massage laws then a practitioner need not apply for a license with the state. However, the practitioner will need to check whether any local or county laws cover massage therapy. Training programs in the US are typically 500–1000 hours in length, and can award a certificate, diploma, or degree depending on the particular school.[116] There are around 1,300 programs training massage therapists in the country and study will often include anatomy and physiology, kinesiology, massage techniques, first aid and CPR, business, ethical and legal issues, and hands on practice along with continuing education requirements if regulated.[10] The Commission on Massage Therapy Accreditation (COMTA) is one of the organizations that works with massage schools in the U.S. and currently (Aug 2012) there are approximately 300 schools that are accredited through this agency.

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I'm not an expert in massages, but I can tell you the 60 minute deep tissue massage did wonders for my back and leg muscles and the whole experience was very relaxing.  A nice break from the stress of traveling.  Setting up the appointment through Yelp was very easy to do.  They will send you directions because it is not easy to find from street level (business is on the fourth floor).  The elevator on the left only goes up one floor.  If you take the Tokyo subway to Roppongi station as I did and go up any random exit, it may be hard to find.  Recommend following the directions they provide and exit the station using the closest exit.
This massage incorporates light to medium pressure, long strokes and kneading to reduce tension, soothe sore muscles and stimulate circulation. It combines the benefits and technique of the invigorating Thai massage and the relaxing Swedish massage. Localized therapy is effective treatment for upper and lower back pain, neck and shoulder pain, muscle and tendon injuries, migraine, rheumatic pain, asthma, repetitive strain injury.
Patrick Ingrassia, L.M.T., is the founder of the Nayada Institute of Massage and inventor of the Nayada Method and the BodySaver Bench. He has been teaching massage in the U.S., Canada, Costa Rica and Mexico for more than 20 years. Ingrassia developed the BodySaver Method of massage to address issues with injury and burnout that stop massage therapists from reaching their potential. He is a New York state-licensed massage therapist, Thai massage therapist and intructor, Kripalu-certified bodyworker, certified personal trainer and yoga teacher.
After numerous recommendations I finally booked an appt. The staff was very attentive very knowledgeable and I feel like a million bucks. I have only had one other massage that compares and that was at one of the top massage houses in Japan I give them five stars. You won’t be disappointed my therapist name is Kitty don’t be fooled by her size she has some power in those fingers. Don’t make the same mistake I did and procrastinate call today for and appointment. 

The best massage place ever. The price is reasonable, the massage is good and for me the place is very convenient. I've been going here for almost 2 years after being convinced to get a massage by my wife. Almost every massage I've had has been great and some have been amazing. I prefer a deep massage with lots of stretching, but on the occasions where I want something less vigorous, they listen and back down. I highly recommend.

After numerous recommendations I finally booked an appt. The staff was very attentive very knowledgeable and I feel like a million bucks. I have only had one other massage that compares and that was at one of the top massage houses in Japan I give them five stars. You won’t be disappointed my therapist name is Kitty don’t be fooled by her size she has some power in those fingers. Don’t make the same mistake I did and procrastinate call today for and appointment. 

Got a 90 min. Thai massage for $100 with $5 discount through yelp or their website. Left $20 tip. Clean establishment. It begins face down with only your underwear on, if you choose. Make sure your face is properly centered in the face pad because you will get a proper stretching, so your upper body and pelvis area will be thoroughly pressed in a good way. Professional massage. Easy parking. Called in an almost immediate appointment.

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First time at this spa for me, after reading reviews I realized that language might be a problem. I went in to get a deep tissue massage and had problems with arthritis in my shoulder, summer worked extra on my shoulder and the massage was wonderful I read cupping was included in the massage and it was not , but that would have taken time from my massage so no problem.  Not what I consider a spa but a great massage, very authentic Chinese massage
During the 1930s and 1940s massage's influence decreased as a result of medical advancements of the time, while in the 1970s massage's influence grew once again with a notable rise among athletes.[10] Until the 1970s, nurses used massage to reduce pain and aid sleep.[21] The massage therapy industry is continuously increasing. In 2009, U.S. consumers spent between $4 and $6 billion on visits to massage therapists.[22] In 2015, research estimates that massage therapy was a $12.1 billion industry.[23]
We apologize but we did not get a message requesting for any appointment from you. The only “text” we received from you was “Aloha from Maui remember me?” and  your selfie photo. We deal with a lot of professional clients on a daily basis who don’t play guessing games with us. But all in respect thank you for your review and sorry we missed you.  Have nice day! Read more
Traditional Thai massage, as it is practiced at Metta Traditional Thai Massage, is a dynamic healing art utilizing ancient techniques. The therapist applies gentle deep pressure along the body's ten sen lines (energy lines) to stimulate the body's energy to bring balance and health. In short, traditional Thai massage works along these meridians using a combination of yoga stretches, reflexology, acupressure, adjustments, and internal organ massage making traditional Thai massage one of the most energizing and healing forms of massage you will ever experience.
There may be other possible adverse effects which need to be focussed upon, such as the risk of fracture due to rough massage. One example is a report from Malaysia on serious spine fracture resulting in spinal cord compression due to traditional massage (Malaysia is a country geographically close to Thailand and shares a few traditional medical practices).[5] There can also be neurological side effects due to massage and need investigation. Although there has never been any official report about this, the problem of brain hemorrhage in infants due to traditional massage applied to the mothers during pregnancy has been reported.[6,7] In fact, application of traditional massage to infants can directly cause testes hemorrhage and such other internal hemorrhages in infants.[8] Finally, the risk of embolism due to applying massage to carotid area needs to be mentioned.[9] This can be the cause of cardiac arrhythmias and cerebrovascular accidents[10] that can further result in sudden death (in the latest indexed case, this cannot be rule out to be a cause). It will be of interest to note that in the present clinical practice, there are no guidelines for the practitioners for history taking and monitoring of vital signs of the patient before, during and after massage.
The standard type of massage offered in most clinics, gyms, spas, and wellness centers, Swedish massage is virtually synonymous with massage therapy. Swedish massage is based on the Western concepts of anatomy and physiology, compared to the energy-centric style more common in Asian forms of massage. Using lotion or oil, massage therapists typically begin with broad general strokes and then transition to specific strokes to address problem areas.
In India, massage therapy is licensed by The Department of Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy (AYUSH) under the Ministry of Health and Family Welfare (India) in March 1995. Massage therapy is based on Ayurveda, the ancient medicinal system that evolved around 600 BC. In ayurveda, massage is part of a set of holistic medicinal practices, contrary to the independent massage system popular in some other systems. In Siddha, Tamil traditional medicine from south India, massage is termed as "Thokkanam" and is classified in to nine types, each for specific variety of disease.
This is the “classic” among the GREEN PEEL® peeling treatments. After a thorough evaluation, the Herbal Peeling mixture is intensively massaged into the skin. Blood circulation is increased, the supply of oxygen and nutrition is improved and skin renewal is stimulated. This effect is stopped after two to five days depending on the skin texture with a more or less strong peeling process of the skin. During this time, the skin needs to be treated at home with special Dr. Schrammek skin care products. To conclude the GREEN PEEL® Herbal Peeling Treatment Classic, the aesthetician performs a beauty finishing treatment after five days and nourishes the now particularly receptive skin with valuable ingredients.
The difference between the two exercises is that during a massage, it's the responsibility of the massage therapist to carry out the work, while the individual on the receiving end reaps the benefits. Increased flexibility, oxygenation of the blood, postural alignment, and elongated muscles are all prospective enhancements resulting from a session of Thai massage. Fluidly, one's body is positioned by another in a series of poses aiming to promote health and relaxation. Yoga requires poses to be achieved through the efforts of a single person, and the notion of contorting oneself while concurrently meditating is no simple task. Thai massage is, in fact, yoga for those of us who are inherently unmotivated.
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Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. ... The results and benefits of trigger point massage are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.
Solid. Sarah had her game face on from the gate. The consummate professional Sarah moved with ease… Solid. Sarah had her game face on from the gate. The consummate professional Sarah moved with ease through her protocol. While it was clearly a formula and recipe she was following she owned it! I am a bit of a massage snob and hold very high standards. Sarah did not disappoint. Quite the birthday treat. When you're in Albany Metta is a must.

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