As a massage student interested in Thai Massage, I recently started reading about a half dozen different Thai Massage books. While I've found something of value in each, this one is by far the most comprehensive. For instance, one of my favorite parts of Thai Massage is the herbal compresses, and it looks like only one other book even mentions them at all. This book has a short chapter on them and mentions a few popular herb combinations. It also mentions that Thai Massage is (in Thailand) normally followed by an herbal sauna and mentions some of the methods used to provide that. The organization of the book is not encyclopedic but is the same general structure that the other books use (introduction, techniques, more discussion).
Another amazing experience at my hands down favorite place. Drove an hour to get here and it was EVERYTHING I expected. Booked 90 minutes and enjoyed every second. I got walked on, cupped, every kink in my body was worked on and it was amazing. Word of advice, if you want something - ASK FOR IT. Yes, people don't speak English perfectly. Yes, people have different cultural quirks that may seem rude to us. However, I have learned to walk in and literally say exactly what I want. I walked in and told Summer: I want you to walk on me, use your knees, feet, etc. I want cupping, and I want you to not hold back at all. My headache, back tension, knots, and all my stress...GONE! I went home and slept like a baby. 100% satisfaction and an amazing , fantastic place!

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As you might know, sweating is a great way to burn calories and rid your body of unwanted toxins. But how do you sweat when you’re injured, or unable to exercise? Infrared saunas help your body release a number of toxins, including heavy metals like mercury and lead, and environmental chemicals. The benefits don’t stop there. With infrared sauna technology, you can also lose weight, relax, relieve unwanted pain, increase your circulation, and purify your skin.
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Traditional Thai massage, as it is practiced at Metta Traditional Thai Massage, is a dynamic healing art utilizing ancient techniques. The therapist applies gentle deep pressure along the body's ten sen lines (energy lines) to stimulate the body's energy to bring balance and health. In short, traditional Thai massage works along these meridians using a combination of yoga stretches, reflexology, acupressure, adjustments, and internal organ massage making traditional Thai massage one of the most energizing and healing forms of massage you will ever experience.

My massage therapy services are Thai Yoga Massage, Swedish Massage, Deep Tissue Massage,Herbal Compression, Hot Stone Massage and Warm Bamboo Massage Come and be pampered by our qualified therapist and experience the world of relaxation and rejuvenate yourself. My massage therapy is absolutely professional, legitimate, ethical and completely respectful in nature, no improper conduct will be tolerated.


Half-Locust Variation: Lifting the client’s knee and rocking back, press her heel toward her buttocks. It is important to use a rocking motion and not muscular strength. This stretches the iliopsoas and quadriceps and provides spinal extension and compression, opening up the lumbar area. It relieves lower back pain and helps correct anterior pelvic tilt.

As the name suggests, deep tissue massage applies deep pressure onto specific trouble points. It feels very much like someone is torturing you on purpose by pushing into your knotted muscle, and the massage can leave you feeling sore. It's not just more pressure all over your body, however (which would be true torture), it's very specific, methodical treatment. As Moyer Wellness explains:
Possibilities tickets:  Ticket to take at Thai Airways                                                            – Departure Brussels Saturday 02 February at 1:10 pm – arrival at 6:10 in Bangkok. Many connections to Chiang Mai + 1 hour flight                                              -Return Bangkok Sunday 17 February at 0.30 – arrival in Brussels on Sunday 17 February at 07.00.

Fifth Avenue Thai Spa invites you to enjoy a relaxing day at our spa to experience peace and tranquility. We offer the finest treatments at reasonable prices. Our signature treatment, an Authentic Thai Massage has been a favorite among our clientele. Other popular services include facials, deep tissue massages, Swedish massages, manicures & pedicures, and waxing treatments.


A little strange, I've had massages elsewhere and this one has to be the worst, dare I say. Don't get me wrong I'm sure the ladies who work there work hard but they were a little pushy for my liking. We were told to take off our shoes ready for our foot wash in warm soapy water in a sink tub. (Which I'm pretty sure used washing up liquid not body soap as I could smell it)

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Is a technique that focuses in the deeper layers of muscle tissue. It aims to release the chronic pain patterns of tension in the body. Through slow strokes and deep finger or elbow pressure on the contracted areas either following or going across the fibers of the muscles, tendons and fascia. It also helps break up and eliminate scar tissue that builds up in the body and reduce inflammation related pain caused by tendonitis and arthritis. 

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Hours later I'm ready for my relaxing massage and a few minutes in I realize thai massages are NOT my usual relaxing massage. The masseuse is literally kneeling on my back getting every single knot (and I have a lot of them!) out while I say "ouch" about every 3 seconds. She continues to tell me "relax" throughout the massage and I continue to respond with "ouch."

I was pretty excited to visit Erawan based on the great reviews it received.  However, the masseuse… I was pretty excited to visit Erawan based on the great reviews it received.  However, the masseuse twisted my neck too hard (or in a wrong way?) during one of the Thai massage stretches.  I woke up the next day with a ton of neck soreness, but I tried to shrug it off as normal post-massage soreness.  But ever since the day after until now (5 days later), the pain has been excruciating and I've barely been able to move my neck.  To make matters worse, I was here in Japan for my honeymoon so it made it really hard for me to enjoy the week.  Visitors beware! Read more 

Thai massage, long considered a medical treatment in Thailand, the therapist puts you through a series of stretches that cover the entire body. (That’s why it’s often called lazy man’s yoga.) You lie on a floor mat or on a table wide enough to accommodate the therapist, and you wear loose-fitting clothing (often supplied by the spa), because there’s no way a sheet can stay put during these moves—the therapist might kneel on the back of your legs and pull your arms to arch your back and open your chest, or place her shoulder under your heel to lift your leg and stretch your hamstring. Thai massage also includes deep-pressure point work to stimulate the sen, or the body’s energy pathways.
A considerable amount of privacy is allotted in most places offering Thai massage, making it an ideal solution for the individual who isn't quite up for the challenge of yoga. Let's face it, not everyone is equipped with the physique or poise necessary to squeeze into spandex and curl into the Downward Facing Dog position. Yoga, for the most part, is available in group sessions. Though spandex is not a requirement, it's not uncommon to practice among a variety of other adults, all of whom happen to be more flexible than you. For a more intimate experience, Thai massage manages to produce similar somatic results without the awkwardness of being observed by seemingly elastic peers.
Shiatsu (literally, "finger pressure") is an ancient technique from Japan. It combines gentle stretches with finger pressure to work on different pressure points. The idea is to fix imbalances in the flow of energy in your body. Although there's no concrete evidence of Shiatsu's use as a healing method, people who have had this massage still report stress and pain relief. About.com's Alternative Medicine site says:
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Are you looking for a real authentic Thai massage? If so we'll this is the place to be!! All masseuse are legit, trained and certified from Thailand. They will know the spot to push and dig until your problem fade away. Sounds like magic huh? Well it is to me!! Thai massage is the most affective when you're willing to deal with the pain while masseuse is working on you! It's painful but it works!! Be open to let them walk on you so you can experience the real Thai massage!!!
Thai massage has been practiced in America since the 1990s when Westerners began practicing it. Thai massage is more commonly found than it used to be at American spas, but you can't find it everywhere for two reasons. First, the spa needs a room with a large, padded mat in order to offer Thai massage. It's easiest if the room is always set up for Thai massage, and yet it is more of a specialty request. It just makes more economic sense to have the room set up with a table for a Swedish massage.
Practiced for centuries, Tui-Na continues to grow in popularity. Tui-Na techniques and details of its successful uses in treating a range of health problems are documented in a vast treatise - The Yellow Emperor's Classics of Internal Medicine written about 2500 years ago. Tuina (tui na) is well suited for the treatment of specific musculoskeletal disorders and chronic stress-related disorders of the digestive, respiratory and reproductive systems.
Our Chinese Massage techniques are a uniquely based on the theory of Chinese Traditional Medicine (CTM) and are developed specifically to provide relaxation through our Chinese "Tui Na, Deep Muscle Therapy, Head Massage, and Reflexology methods we offer. These treatments have not just a physical effect, but an emotional, as well as our clients, tell us about their experiences with our massages.

In fact, the history of Thai massage is more complex than this legend of a single founder would suggest. Thai massage, like Thai traditional medicine (TTM) more generally, is a combination of influences from Indian, Chinese, Southeast Asian cultural spheres, and traditions of medicine, and the art as it is practiced today is likely to be the product of a 19th-century synthesis of various healing traditions from all over the kingdom.[6] Even today, there is considerable variation from region to region across Thailand, and no single routine or theoretical framework that is universally accepted among healers.
Ive had massages all over the country from Hawaii and Cali to New York and Jersey as well as Philippines and Guam ... Anna, Noi and Choi from Thai Spa 2 are hands down the best thai masseuse's I've ever experienced. I prefer deep, strong massages ... and the strength of any of these 3 can make u cringe, but i love it! Once you try thai, u'll forget about any other types of massages!
Acupressure [from Latin acus "needle" (see acuity) + pressure (n.)[29]] is an alternative medicine technique similar in principle to acupuncture. It is based on the concept of life energy which flows through "meridians" in the body. In treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in those meridians. Pressure may be applied by fingers, palm, elbow, toes or with various devices.
Thai massage has been practiced in America since the 1990s when Westerners began practicing it. Thai massage is more commonly found than it used to be at American spas, but you can't find it everywhere for two reasons. First, the spa needs a room with a large, padded mat in order to offer Thai massage. It's easiest if the room is always set up for Thai massage, and yet it is more of a specialty request. It just makes more economic sense to have the room set up with a table for a Swedish massage.
During the 1930s and 1940s massage's influence decreased as a result of medical advancements of the time, while in the 1970s massage's influence grew once again with a notable rise among athletes.[10] Until the 1970s, nurses used massage to reduce pain and aid sleep.[21] The massage therapy industry is continuously increasing. In 2009, U.S. consumers spent between $4 and $6 billion on visits to massage therapists.[22] In 2015, research estimates that massage therapy was a $12.1 billion industry.[23]
Massage has been shown to reduce neuromuscular excitability by measuring changes in the Hoffman's reflex (H-reflex) amplitude.[89] A decrease in peak-to-peak H-reflex amplitude suggests a decrease in motoneuron excitability.[90] Others explain, "H-reflex is considered to be the electrical analogue of the stretch reflex...and the reduction" is due to a decrease in spinal reflex excitability.[91] Field (2007) confirms that the inhibitory effects are due to deep tissue receptors and not superficial cutaneous receptors, as there was no decrease in H-reflex when looking at light fingertip pressure massage.[92] It has been noted that "the receptors activated during massage are specific to the muscle being massaged", as other muscles did not produce a decrease in H-reflex amplitude.[90]
This place is absolutely wonderful! I have gotten massages all over the place from Asha, Heavenly Massage, Massage a Envy, Ritz Carlton hotel, resorts in Mexico etc... although all of the mentioned places are awesome and have their own individual thing that makes them awesome however I think I have finally found the place and therapist that I will be seeing regularly. Summer, she is an amazing therapist who literally moved my body in ways that I didn't think we're possibly - cracking and stretching my back, deep and thorough massage of my head/scalp, neck, shoulders, back, legs and even a phenomenal massage of my feet! I am telling you, if you haven't been here, it's an absolute must that you go and see Summer. This massage is completely different from the tradition deep tissue massage that you will receive at other places, Summer literally even walked on my back and used her feet/knees to massage my muscles. I have extremely bad neck/shoulder back along with lower back pain related to pinched nerves but Summer was able to relieve this pain. Even it is temporarily (because I just got my massage a few hours before writing this) it was definitely worth it and I will absolutely be returning. $70 for an hour is reasonable but their massage is MUCH better than any other traditional place that you have visited. The only downfall is that this place isn't one of the posh, tranquility type places like Asha (get extra pampered, zero sound/noises in entire facility, heated beds etc) - unfortunately I could clearly hear through the walls of conversations taking place but they didn't last long so it didn't really bother me. All in all, $70, extremely unique and wonderful experience and massage! Go see Summer!!
In the end, I didn't feel any more relaxed than I did when I stepped in for our appointment. I seriously paid nearly $100 per person for this??? I've felt wayyy more blissed out after rigorous sessions of cardio and weight lifting and strength training at the gym than here. I don't think I'll be coming back, unfortunately. But I'm sure they don't need my business, they have plenty of other 5 star reviews from other reviewers here.
Danni was outstanding. She is extremely knowledgeable in Thai Massage. She was friendly and makes you feel very comfortable when you're getting your massage. Due to my back problems and having played sports all my life, I have to get a massage once a week. When I walk in the place, I pretty much hurt all over. After one hour with Danni,I walk out feeling like I am 25 again with no pain. I don't know how she does it. It is nice to have someone very experience and knowledgeable. Great job
After our long drive from San Diego my husband and I wanted to start our vacation off right. We called and made appointments the same day we were arriving into town. We had the couples massage and it was awesome! The massage room was very clean and everything smelled nice. The ladies both did a great job. We would definitely return the next time we are here.

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I saw their ad in the "This Week Oahu" magazine while vacationing in Waikiki. Their price for a 70 minute couples massage was a lot cheaper than what it would cost at our hotel. So I did what I always do...I looked them up on yelp to check out their reviews. Since they had good ratings, I thought why not give them a try. I'm glad we did. This was the best massage I've ever had. My husband said the same. They not only massaged but they also stretched out our achy muscles. I also had been dealing with a left shoulder pinched nerve for more than 6 months causing discomfort when I moved my shoulder a certain way. After the session, I no longer felt that discomfort. I'm not sure if this is temporary or she fixed it but I was so happy to be able to move my shoulder again without any limitations or discomfort. My husband and I both felt so great afterwards. Totally worth it. You won't be disappointed.
At our advanced day spa facility, we perform various styles of therapeutic massage, including traditional Thai, Lomi Lomi, shiatsu, Swedish, deep tissue, and stone massage techniques. These different modalities have been developed over the ages, and by different cultures, to address the ills that routinely affect the human body, but all are practiced with the ultimate aim of healing ourselves on a physical, psychological, and even spiritual level. Each unique style of massage has its distinct benefits and produces targeted effects to help treat specific complaints and conditions. Some of the most sought-after benefits of massage therapy are relief from tension headaches and musculoskeletal or neurological pain, as well as reduced heart rate, blood pressure, stress levels, anxiety, and depression...
In ashiatsu, the practitioner uses their feet to deliver treatment. The name comes from the Japanese, ashi for foot and atsu for pressure.[32] This technique typically uses the heel, sesamoid, arch and/or whole plantar surface of foot, and offers large compression, tension and shear forces with less pressure than an elbow, and is ideal for large muscles, such as in thigh, or for long-duration upper trapezius compressions.[33] Other manual therapy techniques using the feet to provide treatment include Keralite, Barefoot Lomi Lomi, Chavutti Thirumal.
This is the real deal. Yes, the exterior (outside plaza) might make you think otherwise but trust me, the place is legit. Inside the room was clean; I liked how they had all white sheets and towels. Some massage places have darker sheets/towels which kind of grosses me out. Anyways, I went here based on my fellow yelpers' reviews and I was not disappointed. I've been having lower back pains, stiff neck and knotted shoulders (because I'm a stylist)....and let me tell ya, right after I was done with the 1.5 hour long massage, I felt like I was on a cloud. My back pain was gone and the lady loosened up all my knots. This is a Thai massage so just a little reminder that most of your massage is going to be done by feet, stepping on your back, etc.

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Traditional Thai massage rarely uses oils or lotions, and the recipient remains clothed during a treatment. There is constant body contact between the practitioner and client, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked in order to clear energy blockages and relieve tension. The practitioner uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on the body of the recipient. In this process, joints are opened, muscles and tendons are stretched, internal organs are toned, and energy is balanced. The overall effect is one of deep relaxation, rejuvenation, and physical and mental well being.
Came to Siam Orchid because my friend strongly recommended it. We went together, she had a great experience with a therapist called Pancake. Mine therapist was not as strong as Pancake. (Forgot her name) She couldn't give me the right points pressure. After all, I have been doing massage for over 15 years I know what the best is. I still would like to give it 5 stars because it's a very nice and clean place. You absolutely feel relaxed after having 1 hour massage. Lighting, background music and decoration are perfect here. I would also like to have another try next time.

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I went for a hot stone massage, she rubbed hot stones on my back at one point briefly but they weren...’t laid on my back like a usual hot stone massage. The massage didn’t flow and I question whether she was trained professionally. I felt the massage was rushed at the end. I also question why I wasn’t asked to fill out any paperwork or if I had any injuries or conditions. I won’t be coming back. See More
Ayurvedic Massage known as Abhyangam in Sanskrit is one of the most common and important Ayurvedic therapies. According to the Ayurvedic Classics Abhayngam is an important dincharya (Daily Regimen) that is needed for maintaining a healthy lifestyle. The massage technique used during Ayurvedic Massage is known to stimulate the lymphatic system. The Ayurvedic Massage also stimulates production of lymphocytes which play a vital role in maintaining the immunity in human body. Thus regular Ayurvedic Massage can lead to better immunity and also help in body de-toxification. The other benefits of regular Ayurvedic Massage include pain relief, reduction of fatigue, prevention of ageing and bestowing longevity.[34][35]
Relax your mind and body with traditional Thai herbal treatment. The session begins with sensuous foot spa & reflexology, followed by Thai-style deep massage with herbal heat therapy and a soothing aroma massage then herbal exfoliating massage This makes for a great spa getaway with your significant other without leaving San Francisco. 2 hrs. / $365 - for couple (gratuity included) 

Excellent massage every time. Metta offers one of the best massage experiences I've had. Based on traditional Tai techniques therapists apply their body weight, on the pressure points, releasing the tension, opening up the muscles and reaching deeper tissues than in classical styles even with the stronger therapists. After the session you feel renovated for several days. Even my vision improves for an hour or so after the session. All staff is very friendly and professional. They offer a special hot tea after the session and adjust each session to your particular pain points. I'd like to thank Tao and O specifically for their excellent work. 

My first time trying thai massage here and I I just love it.My right arms was giving me pain probably from my work,so I decided to try this place through one my my friend's recommendation.Now the pain is gone and I felt relaxed instantly! They serve pandan leaves hot tea after the massage which is so good!will definitely going back at least once a month.
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The massage started off rather mediocre, kind of like a first blind date where you don't expect much. We talked the whole time, and I was totally fine with that, and about 30 minutes in I thought - meh, nothing great. She started working towards my legs, but I had told her in the beginning that my shoulders were the culprit of my pain for over a month. Mid conversation I politely asked to refocus on my shoulders and THAT'S when the magic happened. She worked them bad boys like a scorned ex gf. I'm hurting today, but I feel so much better. Granted, not ALL my pain is gone, but I feel much more comfortable going through my day today.
This was my first visit and I really enjoyed the massage. My friend and I called the same day and they were able to get us in a couple of hours later. I forgot my massage therapist's name but she was awesome. I highly recommend getting the massage that includes the hot stones. I like this massage place as compared to your typical massage businesses because they incorporate a lot of stretching. At the end of the massage, they spend about 5 minutes or so stretching your arms, legs, back and neck. It was amazing!
Massage is based on pressure points along ten key energy lines of the body, which power all physical, mental and emotional processes. If there is an energy imbalance, the body's harmony is disrupted, causing pain and disease. Massaging along these key energy lines can break energy blockage, stimulate the circulation and restore general well-being. In this form of massage, the recipient is fully-clothed, in a loose-fitting top and pants. Massage oil is not used.
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Noticed this place while driving by, we stopped by for a much needed massage! Julie was my massage therapist. She was wonderful. I had a bunch of knots and she was strong enough to kick my knots butts! I rather enjoy the pain bc I know that afterwards I'll be in less pain! Will come back. The price was good in comparison to other places and I will definitely be back as she recommended I come more often bc the knots are rather large bc of my extensive workouts.

A "vacation" in Tokyo certainly requires a lot of walking. After logging 10+ miles a few days in a row, our bodies were in need of a little R&R. There are certainly a lot of options for massages in Japan, but Erawan definitely appeals to tourists. It was SO easy to request an appointment via Yelp. They got back to me within a hour and we had appointments setup later that day.

Thai #Massage is a unique type of massage therapy. This bodywork or body manipulation is usually done on the floor in a spa or parlor. It is performed with the client fully clothed and uses many yoga and massage techniques to provide deep stretching and relaxation. The therapist uses his or her body against the other person's body to stretch, relax and achieve a deep tissue massage. This demonstration is a technique called Thai Yoga Massage.
After a quick foot soak and brush we were taken to our private room with 2 beds and asked to get ready. What an experience! For someone who's used to having the odd massage at a beauty salon or spa, Ive never really seen what the deal was, they never did anything for me and I just felt oily after. What a difference! This is the best Ive felt in a long time! Such a great massage, as I was feeling a bit tight, I asked not for a full body massage, but a focus on a back, neck and shoulders. Ive never felt pain like it, or heard as many clicks or crunches buy oh my was it worth it!
The main professionals that provide therapeutic massage are massage therapists, athletic trainers, physical therapists and practitioners of many traditional Chinese and other eastern medicines. Massage practitioners work in a variety of medical settings and may travel to private residences or businesses.[10] Contraindications to massage include deep vein thrombosis, bleeding disorders or taking blood thinners such as Warfarin, damaged blood vessels, weakened bones from cancer, osteoporosis, or fractures, and fever.[10]
I'm not sure how this place has so many great reviews. I made an appointment online through the website and drove for 30 minutes. When I arrived the place was empty and the woman that came out to receive me told me she had no appointments for this time. She checked her phone and in what I assume was not English, started explaining that I made the appointment to late and that it didn't mattered that the website said the time sloth was available because she checked the appointments on the morning and I just got there too late. It was hard to understand her but I knew they wouldn't give me the service and then I was trying to leave and she kept on holding me to explain I made the appointment too late for her. Never coming back.
First, I love walking into a place that makes you remove your shoes. Second, I love walking into a place where they remember who I am and actually greet me! I have been seeing Yupa for about two months now, and when I started, I could not play tennis, workout, run or move without being in excruciating back pain from a bulging disc in my lumbar. I don't even have to tell Yupa what to do. It's like she feels where the pain in my body is. I am hyper critical, and more likely to forget a massage place exists than return, but Metta Thai really has changed that. I love going here, I love the staff, I love the tea, and I highly recommend! Thank you for everything you do, Yupa!! You are seriously the best!
I picked this place to treat my best friend to a massage for both of us on her birthday due to the 5 stars review. The good news is that my friend had a blissful experience and really enjoyed her massage, which was the most important part of the experience, especially since this was for her birthday. However, since I am the one writing this review, I will write out my experience.
A licensed massage therapist should ask you about your health history before the massage. Thai massage may not be safe for someone with health conditions such as disk herniation, osteoporosis, recent surgery, or cardiovascular disease. If you're considering trying Thai massage, it's a good idea to check with your healthcare provider before getting treatment to discuss whether it's appropriate for you. 

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Tina L.I. Dietz, N.C.C., is a nationally certified counselor and business manager of the Nayada Institute, along with being the managing director of the Evergreen Experiment. She specializes in bringing entrepreneurial ventures into reality as a master coach and consults business owners looking to have freedom, fulfillment and balance present in their lives.
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A "vacation" in Tokyo certainly requires a lot of walking. After logging 10+ miles a few days in a row, our bodies were in need of a little R&R. There are certainly a lot of options for massages in Japan, but Erawan definitely appeals to tourists. It was SO easy to request an appointment via Yelp. They got back to me within a hour and we had appointments setup later that day.

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