Thai traditional massage is a widely used massage technique in Thailand and is presently accepted by local Thai Ministry of Public Health. The technique is promoted but not well accepted internationally. There is a concern about the effectiveness as well as safety of this local wisdom. After a recent episode of concurrent acute heart attack and Thai traditional massage in a patient, the issue of possible adverse effects of Thai traditional massage is being widely discussed.
Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state of anxiety.[79] Additional testing has shown an immediate increase and expedited recovery periods for muscle performance.[80] Theories behind what massage might do include enhanced skeletal muscle regrowth and remodeling,[81] blocking nociception (gate control theory),[82] activating the parasympathetic nervous system, which may stimulate the release of endorphins and serotonin, preventing fibrosis[83] or scar tissue, increasing the flow of lymph, and improving sleep.[10][84]
Another amazing experience at my hands down favorite place. Drove an hour to get here and it was EVERYTHING I expected. Booked 90 minutes and enjoyed every second. I got walked on, cupped, every kink in my body was worked on and it was amazing. Word of advice, if you want something - ASK FOR IT. Yes, people don't speak English perfectly. Yes, people have different cultural quirks that may seem rude to us. However, I have learned to walk in and literally say exactly what I want. I walked in and told Summer: I want you to walk on me, use your knees, feet, etc. I want cupping, and I want you to not hold back at all. My headache, back tension, knots, and all my stress...GONE! I went home and slept like a baby. 100% satisfaction and an amazing , fantastic place!
The standard type of massage offered in most clinics, gyms, spas, and wellness centers, Swedish massage is virtually synonymous with massage therapy. Swedish massage is based on the Western concepts of anatomy and physiology, compared to the energy-centric style more common in Asian forms of massage. Using lotion or oil, massage therapists typically begin with broad general strokes and then transition to specific strokes to address problem areas.
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It's been about a week since I went. I was definitely pleased with my massage. I have gone to a place in mililani but My husbands client recommended I go here so I said "hey why not it's another massage therapist recommending me go there" so I did. It was the best he ever. I dozed off here and there. Wasn't to rough on me. I'm super sensitive to people rubbing my knots. They usually are painful but not here. I'll definitely be going back in a few weeks. The staff was super nice. I enjoyed my ginger honey tea after my massage as well. Much mahalos ladies.
In the recent report on Thai traditional massage, Yoopat et al. reported their observation on three varieties of Thai traditional massage and concluded that “some forearm fatigue was decreased significantly among the three massage techniques.”[1] In fact, Thai traditional massage is a widely used massage technique in Thailand and is presently accepted by the Thai Ministry of Public Health. The technique can be described to be a kind of acupressure massage. Kumnerddee noted that Thai traditional massage was effective in bringing about muscle relaxation but that the technique was inferior to the worldwide well-known Chinese acupuncture.[2]

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A considerable amount of privacy is allotted in most places offering Thai massage, making it an ideal solution for the individual who isn't quite up for the challenge of yoga. Let's face it, not everyone is equipped with the physique or poise necessary to squeeze into spandex and curl into the Downward Facing Dog position. Yoga, for the most part, is available in group sessions. Though spandex is not a requirement, it's not uncommon to practice among a variety of other adults, all of whom happen to be more flexible than you. For a more intimate experience, Thai massage manages to produce similar somatic results without the awkwardness of being observed by seemingly elastic peers.
Went here to celebrate my anniversary with the hubs and local or not still loved the view! They welcomed us in quickly and were courteous and polite. It was our first Thai Massage and they literally massaged us from head to toe (we did the couples massage). If you are a light weight go with the light massage, if you are a heavy weight go with the light massage lol. My hubby was so relaxed he started snoring smh. Afterwards the only thing you will want to do is sleep. Trust Me! Immediately afterwards they unexpectedly gave us ginger tea. Best ginger tea I have ever had and with a strong, repeat strong kick to it. It was so perfect after the massage. If you are a professional relaxer or if you need a DEEP massage to get out those kinks definitely check them out!
In New Zealand, massage is unregulated. There are two levels of registration with Massage New Zealand, the professional body for massage therapists within New Zealand, although neither of these levels are government recognised. Registration at the Certified Massage Therapist level denotes competency in the practice of relaxation massage. Registration at the Remedial massage therapist denotes competency in the practice of remedial or orthopedic massage. Both levels of registration are defined by agreed minimum competencies and minimum hours.[104]
Came to Siam Orchid because my friend strongly recommended it. We went together, she had a great experience with a therapist called Pancake. Mine therapist was not as strong as Pancake. (Forgot her name) She couldn't give me the right points pressure. After all, I have been doing massage for over 15 years I know what the best is. I still would like to give it 5 stars because it's a very nice and clean place. You absolutely feel relaxed after having 1 hour massage. Lighting, background music and decoration are perfect here. I would also like to have another try next time. 

In this unique healing system of Thai Massage, the practitioner guides the client through a series of postures, while massaging along the body’s “energy lines” and pressure points. Together these actions with passive stretching result in a full body treatment that relieves muscular tension, improves circulation, enhances the immune system and balances the body.

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In India, massage therapy is licensed by The Department of Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy (AYUSH) under the Ministry of Health and Family Welfare (India) in March 1995. Massage therapy is based on Ayurveda, the ancient medicinal system that evolved around 600 BC. In ayurveda, massage is part of a set of holistic medicinal practices, contrary to the independent massage system popular in some other systems. In Siddha, Tamil traditional medicine from south India, massage is termed as "Thokkanam" and is classified in to nine types, each for specific variety of disease.
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The possible adverse effect of Thai traditional massage is an issue to be discussed. The question to be addressed is whether Thai traditional massage could cause any problem to cardiovascular system. A recent report by Buttagat et al. found that Thai traditional massage “was associated with significant increases in hear rate variability (increased total power frequency and high frequency).”[4] Hence, it is no doubt that the massage might alter some cardiac function and can be problematic in the patients with underlying cardiovascular disease.

Siam's location is in mid-Market; not the best location and parking can be a challenging (best to use Uber or Lyft).  But inside the environment is very serene with wood interior and the sound of water flowing.   They have a large number of masseuses here at any given time- I believe ~8 so they often have availability, provided you schedule.  Cost is $90 for a 1 hour swedish oil massage, and $5 discount if you pay by cash.  Some of the masseuses have their own unique hours; for example Judy often starts at 2 PM on.  You can also request a massage table if you prefer (which is elevated and I find allows for better breathing), versus the ground mat that is common in thai massage.  Siam also has a steam room which is extra and showers.  


Massage Therapy is one of the oldest and simplest techniques to optimizing health and enhancing weight loss. It is a hands-on approach to wellbeing that acts on the muscular, nervous, circulatory and lymphatic systems. Regular massage treatments allow the body to remove toxins more effectively and help relieve post-exercise pain and recovery time. Treatments also enhance muscle flexibility, can improve workout performance and prevent injuries. By increasing your body temperature, massage therapy can increase your Basal Metabolic Rate: the rate at which your body burns calories. Multiple studies have found that regular massage therapy is effective for relieving pain, reducing stress levels and preventing and treating both acute and chronic muscular injuries. Studies have also concluded that massage therapy is an excellent supportive treatment for healthy weight loss and regular treatments can also reduce cellulite, body circumference and help tone muscles.


I went in for a 30 min massage before boarding my Vegas flight for vacation. Although 30 min is much too short, I still think it was the equivalent of an hour massage anywhere else. I spent my entire vacation pain free and when I asked my daughter to give me a neck massage a week later, she said she couldn't locate any superficial knots, which was a first! I highly recommend this place. I told Summer exactly where to put pressure and she obliged. She's very strong and talented. My back was a mess, and it hurt like hell, but the good kind of pain where I felt the knots melting away. Also I was sore for a few days, but honestly I would take soreness any day over a stiff and knotted back. Fyi-The spa certificates they sell at Costco are ineffective, you end up paying the same amount. All in all amazing experience, do the 1 hour massage minimum - you won't be sorry!
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The best Thai massage I ever had! I little far from My home but will drive that far for a massage. The owner is very nice and her staff are well trained, courteous and made me so relaxed. The whole experience too all the kinks out of my whole body. You should try the Herbal Ball. I will go back all the time and I highly recommend going to this place.
Shiatsu massage therapy relies on the use the fingers, thumbs and palm to apply pressure to various areas of the body’s surface to help heal common ailments and conditions, and correct imbalances in the body. Pressure applied to points on the body promotes energy flow and corrects disharmonies throughout the patient's body. In addition to being a deeply relaxing experience, Shiatsu helps relieve stress, treat pain and illness, and contributes to a patient's overall health and wellbeing.
One of the reasons I like Siam and Judy in particular is she learns really well what works for your body.  She will find tension in my shoulder and work on it without my saying anything.  Also I found some Thai massages use significant pressure as a baseline and don't always deviate from it.  Here, you can get a strong or a gentle massage depending on your preference.

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My wife and I came to Las Vegas for our honeymoon. After party's for several days, I invited the spouse to a massage. I found this place on Yep after discovering the (exorbitant) prices at the Aria, where we stayed. The ladies at this spa took us in right away. We were walk ins. My wife got a combination massage. I got a deep rub massage. I told the masseuse my problem areas. She walked on my back and legs after my approval. She was very thorough and efficient. I was like melting butter afterwards. Why not 5 stars? Although my wife enjoyed the massage, she felt that it was too hard at times. She would have preferred a licensed massage therapist. As for me, I kinda like it rough. I'd go back here next time we're im town.

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Ive had massages all over the country from Hawaii and Cali to New York and Jersey as well as Philippines and Guam ... Anna, Noi and Choi from Thai Spa 2 are hands down the best thai masseuse's I've ever experienced. I prefer deep, strong massages ... and the strength of any of these 3 can make u cringe, but i love it!  Once you try thai, u'll forget about any other types of massages!

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While various types of reflexology related massage styles focus on the feet, massage of (usually) the soles of the feet is often performed purely for relaxation or recreation. It is believed there are some specific points on the feet that correspond to different organs in the body.[who?] Stimulation of these points during foot massage can cause significant reduction in pain.[citation needed] Studies also suggest that foot reflexology massage can reduce fatigue and promote better sleep.[45]

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Deep tissue massage is a focused, therapeutic massage that targets muscle knots (also known as "adhesions") and specific problem areas in the deeper layers of muscle and connective tissue. Using deliberate, slow strokes or friction across the grain of the muscle, the therapist addresses chronic tight or painful muscles, repetitive strain, postural problems, or injuries.
10/4/2018 We are very sorry that you had a bad massage experience. And very much thank you for the review, so… We are very sorry that you had a bad massage experience. And very much thank you for the review, so we are able to approve our spa through this issue. So we would like to ask your help a little bit, we hope you could describe about the therapist who gave you a service, either her name or feature,  also the date and time that you visited our place, and please provide your name of booking. So that we could do an investigation and we would get back to you later on. Thank you for your patience.
Like having your feet worked on? The therapist uses finger pressure and techniques such as kneading and rubbing to promote relaxation and healing in the body. Reflexology is based on "reflex areas" on the hands and feet, whose energy is believed to be connected to organs and other body parts. By applying pressure to the reflex points, the reflexologist can balance your nervous system and stimulate endorphins, the body's natural pleasure response, which reduces stress and discomfort.
Solid. Sarah had her game face on from the gate. The consummate professional Sarah moved with ease… Solid. Sarah had her game face on from the gate. The consummate professional Sarah moved with ease through her protocol. While it was clearly a formula and recipe she was following she owned it! I am a bit of a massage snob and hold very high standards. Sarah did not disappoint. Quite the birthday treat. When you're in Albany Metta is a must.
If I could give it no stars I would, upon entry everything seemed well until they took our payment. The 75 min treatment we were promised, became a 40 min. They kept coming in and out the room stopping our treatment, talking a singing through our treatment, the massage itself was awful at one point she slapped and punched my back several times, I have had Thai massage a lot but never like this, one point I asked her to massage my lower led and she snapped saying I have another client at 4. I was only 30 mins in to my treatment. I got annoyed asks to speak to the manger at this point my therapist is having a go at me saying I have other clients and we are busy, the manager came in shouting denying they agreed to 75 mins saying we never do that and we didn't agree then the argument got confusing as one min they are saying yes it's the same treatment for an hour, the rest of the staff were laughing and some arguing with us, once we got out tried to ring the owner Chris who kept saying he was busy and another staff member complaining to him saying they won't go!! All we wanted to do was to inform them of our consumer rights and to let the boss know that the staff are unprofessional and rude on top of all that they left the room wide open when we were undressed and they had other customers outside! Save your money and time and go else where. 

In this unique healing system of Thai Massage, the practitioner guides the client through a series of postures, while massaging along the body’s “energy lines” and pressure points. Together these actions with passive stretching result in a full body treatment that relieves muscular tension, improves circulation, enhances the immune system and balances the body.
There are many types of massage therapy, from classics like Swedish and deep tissue to more exotic styles like shiatsu. Whether you'd like to branch out a bit or have a health condition or injury, choosing a style of massage can be confusing if you're not quite sure what it involves. Here is a list of the most popular types of massage (including some that may be new to you).
Watsu, developed by Harold Dull at Harbin Hot Springs, California, is a type of aquatic bodywork performed in near-body-temperature water, and characterized by continuous support by the practitioner and gentle movement, including rocking, stretching of limbs, and massage. The technique combines hydrotherapy floating and immersion with shiatsu and other massage techniques. Watsu is used as a form of aquatic therapy for deep relaxation and other therapeutic intent. Related forms include WaterDance, Healing Dance, and Jahara technique.[72][73]
This is such an unusual place. Not sure how they got all these fabulous reviews. The first time I decided to try it, I called and made an appointment. The woman who answered the phone didn't really speak english, so when I told her that I wanted to make an appointment she kept saying "ok ok ok". I felt that she didn't understand. I showed up to the appointment the following day and the person at the front was so confused when I told her I had an appointment. Needless to say she begrudgingly took me back to a room and left. Another woman comes in and starts massaging. As she is massaging I notice loud chewing sounds. Turns out she was chewing gum loudly and popping it too! I had never experienced anything like that during a msaage! The massage itself was ok with deep pressure, and they offered cupping therapy. They never bother to ask you why you are there or what your preferences are. Even when I kept asking her to focus on my neck and shoulders she just tried to follow her own routine and seemed annoyed. I decided to give it another try, so called again to make an appointment, and sure enough a woman answered and seemed confused when I requested the appointment. I asked if summer was there since I read great reviews about her. The woman started yelling at me!!! Honestly this place is so shady and unprofessional, I don't know how hell they got all these supposed stellar reviews on multipe sites like tripadvisor and thumbtack. For 70$ you can find so many other wonderful, professional and attentive massage places in the area.

The possible adverse effect of Thai traditional massage is an issue to be discussed. The question to be addressed is whether Thai traditional massage could cause any problem to cardiovascular system. A recent report by Buttagat et al. found that Thai traditional massage “was associated with significant increases in hear rate variability (increased total power frequency and high frequency).”[4] Hence, it is no doubt that the massage might alter some cardiac function and can be problematic in the patients with underlying cardiovascular disease.
I am a sports chiropractor and sometimes my knowledge of the body can get in the way of a treatment since I am aware of muscles not getting addressed. Not the case here. I have been coming here since this establishment opened. All of the therapists I have had are very good. Especially Pam, who has a very deep and mature understanding of muscles and how to release them! I don't hesitate to refer my patients here when appropriate.

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Came here on a Sunday for my first Thai massage ever! My therapist was Eva–it was quite enjoyable, not sure if it was “amazing” since it was my first one. I had the Thai-Swedish combo and I felt like they could have worked on my back more though. The ladies were very nice, and the ambience pretty relaxing, I would definitely come back for the price and location, and happy hours are weekdays $45 before 2:00 pm. Free street parking on Sunday, otherwise they have a lot in the back, but limited parking spots. Overall did the job and got the relaxation I was overdue for!
I was in need of a massage as I felt a great amount of tightness and stiffness have built up in my body. I have worked in high end spas and this place definitely isn't that. You walk in, go into a room, and they get to straight working every knot and kink out, which I liked - getting to the point. This place looked and seemed unremarkable, but I was impressed. August was a tiny woman, but she had a lot of strength, firm pressure. I felt so much better the next day being able to concentrate on work rather than the pain of all the activities built up over the past few years since my last massage. I'm definitely making a monthly visit to this Thai massage place from now on. Definitely recommend.
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Although it was difficult to locate (go up the stairs and take the elevators on the side of the video gaming place), all the stress and tension went away after the massage. She did a great job focusing on my problem areas and I walked away from there feeling relaxed. They offer combination packages that are worth it so be sure to check out their website.

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Upon approach, it appeared to be a small, hole in the wall type spot. Pleasantly surprised once I… Upon approach, it appeared to be a small, hole in the wall type spot. Pleasantly surprised once I stepped inside! Immediately I was greeted, served hot tea (which is delicious - I had a few cups during my time!) and led back to the steam room within minutes. The bathroom area is older style, however seems clean and equipped with the basics (including lockers w provided keys). The clothing you're given to wear is definitely not something I would ever pick out for myself, but it suited the purpose and I figured I wouldn't run into anyone important. After I sweated it out in the steam room, I enjoyed a Thai/foot massage with Mary. I've never had a Thai massage before and it's definitely a different experience. I wouldn't say it's as relaxing as a Swedish massage but certainly helps loosen up tight muscles. In the form I filled out at check in, I specified strong pressure and wasn't disappointed! Would go again. Read more 

I went to on my business trip to Panama City and went for the traditional Thai massage, it was so amazing nice and relax Thai massage exactly like when I had in wat Pho Bangkok Thailand. My therapist was Serie she was wonderful and has a lot of knowledge about the massage therapy. I would recommend this place and believe me ask for Serie if you have a chance to stop by for nice relaxing Thai massage at this place.
Let's be clear, this is Thai style massage, not the usual Massage Envy or Canyon Gate true spa. There will be a lot of pressure, deep tissue work, as well as stretching like turning you into a human pretzel, but in a good way. Think of this like Asian vs Western style of parenting. You may be used to a lot of "Great job!" or "I'm proud of you" and even hugs, but this is more like Tiger Mom tough love. You get what you need, and sometimes what you need is a light ass kicking. You will walk out a better person, but the experience will not be 100% comfortable while in progress. However, one day, you may become a doctor, lawyer, or engineer because you've been tested by fire at the Thai Spa. They may go easy on you if you're good at tennis or piano. All in all, one of my preferred full body massage place after a snowboarding trip or if I have a lot of knots or tightness in my muscles.
Our first Thai Massage and it was wonderful. I booked the 90 minute Royal Couples Massage package and thanks to some protest in the City, we were 5 minutes late. So because of that, we had to cut our massage time early but the lady in the front was nice enough to discount us for the inconvenience. We got to use the steam room afterwards too, which was very clean and spacious for showering/getting ready after. The masseuses were both ladies but we didn't catch their names. They were very professional and damn, do they know how to get those knots out! If I worked or lived out in SF, I'd be here more often, especially for that Office Syndrome Massage I saw listed.
Nuad Boran (known in various forms as Thai massage, Thai Yoga Massage, and other terms) began to evolve in Thailand over 1,000 years ago. Based on healing principles similar to those of other Eastern healing arts, the Thai system focuses on circulation of vital energy in major pathways called sen. Energy lines are manipulated, and important pressure points along these pathways are stimulated to help break down blockages, stimulate energy flow and restore balance and harmony.
Burmese massage is a full body massage technique that starts from head to toes, drawing on acupuncture, reflexology, and kneading. Signature massage strokes include acupressure using the elbows, quick gentle knocking of acupressure points, and slow kneading of tight muscles. The massage is aimed to improve blood circulation and quality of sleep, while at the same time help to promote better skin quality.

I'm not sure how this place has so many great reviews. I made an appointment online through the website and drove for 30 minutes. When I arrived the place was empty and the woman that came out to receive me told me she had no appointments for this time. She checked her phone and in what I assume was not English, started explaining that I made the appointment to late and that it didn't mattered that the website said the time sloth was available because she checked the appointments on the morning and I just got there too late. It was hard to understand her but I knew they wouldn't give me the service and then I was trying to leave and she kept on holding me to explain I made the appointment too late for her. Never coming back.
I absolutely loved this place. The service was amazing you get greeted with a cup of warm tea. The ambient atmosphere was absolutely astonishing and very peaceful. I actually had a really bad shoulder pain that was really painful for s number of days and so I found this place going in and expecting to come out a little better, but I felt my body and even my mood lift with how happy I was that my shoulder wasn't as bad. The massage room itself was a small bamboo made room with beautiful decorations and lighting and really nice instrumental music in the background. I had the 90 minute oil massage and chose lavender for oil (you can choose from 5 options!). Pricing is not bad whatsoever because they give you everything that you are looking for in a massaging place.
Friendly ladies! My first time Thai massage ever (although I've had plenty of Swedish and deep tissue massages in the states). After walking miles and miles a day exploring and long flight here, my body was aching and this is exactly what I needed. I booked a 90 minute Thai massage and the cost was 9000 Yen (she gave me a 10% discount though) I messaged through yelp and confirm my reservation easily.

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This is such an unusual place. Not sure how they got all these fabulous reviews. The first time I decided to try it, I called and made an appointment. The woman who answered the phone didn't really speak english, so when I told her that I wanted to make an appointment she kept saying "ok ok ok". I felt that she didn't understand. I showed up to the appointment the following day and the person at the front was so confused when I told her I had an appointment. Needless to say she begrudgingly took me back to a room and left. Another woman comes in and starts massaging. As she is massaging I notice loud chewing sounds. Turns out she was chewing gum loudly and popping it too! I had never experienced anything like that during a msaage! The massage itself was ok with deep pressure, and they offered cupping therapy. They never bother to ask you why you are there or what your preferences are. Even when I kept asking her to focus on my neck and shoulders she just tried to follow her own routine and seemed annoyed. I decided to give it another try, so called again to make an appointment, and sure enough a woman answered and seemed confused when I requested the appointment. I asked if summer was there since I read great reviews about her. The woman started yelling at me!!! Honestly this place is so shady and unprofessional, I don't know how hell they got all these supposed stellar reviews on multipe sites like tripadvisor and thumbtack. For 70$ you can find so many other wonderful, professional and attentive massage places in the area.

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The first time I decided to try it, I called and made an appointment. The woman who answered the phone didn't really speak english, so when I told her that I wanted to make an appointment she kept saying "ok ok ok". I felt that she didn't understand. I showed up to the appointment the following day and the person at the front was so confused when I told her I had an appointment.
I don't give out 5 stars because no one is perfect but they get my highest rating. It was easy to communicate with them and I was able to be seen when I wanted. The massage was very good and they even cracked my back Wich was a bonus. I felt very relaxed and happy leaving and the next day I was not terribly sore. I had a male therapist who was excellent. I'm used to these very strong girls but I would never say no when offered a mans touch;) the facilities were pleasant and clean. I think the value was good and I recommend them to anyone needing a little relief. I had the traditional Thai massageZ
This was just so weird. I got there and they were able to see me immediately. I let them know I am 9 months pregnant and they said no problem, they do prenatal massage. I get in and the therapist was HORRIBLE! She spent 40+ minutes rubbing the middle of my back. That's it. I told her my neck and shoulders and especially my feet hurt and she wouldn't move from the same spot. She finally said we were done and I was shocked! She never rubbed my hands, lower back, neck, or my feet! I mean come on, who doesn't rub a pregnant persons feet? I even checked at the end to see if my feet were gross or something but no, took a shower right before I got there. It was just so strange, I ended up coming home in tears and rubbing myself which would have cost less than the $75 I paid them for absolutely nothing.
"Meet face to face, never send payment for items you've not seen" "If an ad or reply sounds too good to be true, it probably is" "Use the 'Reply to ad' button for your safety and privacy" "Don't reply to email addresses hidden in text and pictures" "Beware of fake Gumtree, eBay or escrow sites and invoices" "Don't carry large sums of money with you when meeting up" "Tell others when/where you're going to trade, and bring a friend" "Don't ship items - always trade face to face" "Don't use Paysafe, Ukash or Western Union for Gumtree trades"

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Massage used in the medical field includes decongestive therapy used for lymphedema[10] which can be used in conjunction with the treatment of breast cancer. Light massage is also used in pain management and palliative care. Carotid sinus massage is used to diagnose carotid sinus syncope and is sometimes useful for differentiating supraventricular tachycardia (SVT) from ventricular tachycardia. It, like the valsalva maneuver, is a therapy for SVT.[52] However, it is less effective than management of SVT with medications.[53]

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